Peraturan Olahraga Renang||Peraturan Lomba Renang(FINA, AASF, PRSI)

Summary

This video provides a comprehensive overview of the rules and regulations in competitive swimming, covering key strokes like freestyle, backstroke, breaststroke, butterfly, and medley. It explains essential details such as start procedures, required stroke techniques, finish protocols, and rules for turns and relay events. The video also highlights disqualification criteria for violations, such as improper start techniques or the use of aids to enhance performance. It serves as an informative guide for swimmers and officials to better understand the precise requirements and fair practices in swimming competitions.

Takeaways

• 😀 Swimmers must start with a jump in freestyle, breaststroke, butterfly, and individual medley races, while backstroke and medley relay starts must be from the water.
• 😀 The 'take your mark' command must be given in English, and swimmers who start before it are disqualified.
• 😀 Freestyle allows swimmers to use any stroke, except in medley or relay events where specific strokes are required.
• 😀 In backstroke, swimmers must stay on their back and are allowed to dive up to 15 meters underwater during turns, but the head must break the surface after each turn.
• 😀 In breaststroke, swimmers must use synchronized hand and leg movements, and turns must be made horizontally with both hands touching the wall simultaneously.
• 😀 Butterfly requires swimmers to keep their body face-down, with synchronized arm and leg movements. Both hands must touch the wall at turns and finishes.
• 😀 In the individual medley, swimmers must complete the four strokes in the order: butterfly, backstroke, breaststroke, and freestyle.
• 😀 In the medley relay, swimmers must complete the same four strokes in reverse order: backstroke, breaststroke, butterfly, and freestyle.
• 😀 Swimmers must not walk or use any aids (except goggles) to assist in their speed during the race.
• 😀 Relay teams must follow strict rules for exchanges, and disqualification occurs if a swimmer enters the water before the previous team member has completed their leg.

Q & A

What is the start rule for freestyle, breaststroke, butterfly, and individual medley races?

The start in freestyle, breaststroke, butterfly, and individual medley races must be made by jumping into the water.

How does the start differ for backstroke and relay medley events?

For backstroke and relay medley events, the start must be from the water, not a jump.

What is the language requirement for the start command in international swimming events?

The start command in international events such as the Olympic Games or World Championships must be given in English, using the phrase 'Take your mark.'

What happens if a swimmer moves before the start signal?

A swimmer who moves before the start signal will be disqualified from the race.

What is allowed in freestyle swimming regarding strokes?

In freestyle, a swimmer can use any stroke, except in individual medley or relay medley events where specific strokes are required.

What is the requirement for backstroke turns and underwater phases?

In backstroke, a swimmer may dive underwater for up to 15 meters after the start and each turn. The swimmer must break the surface of the water at the 15-meter point.

How must the swimmer perform the breaststroke arm movements?

In breaststroke, both arm movements must be performed simultaneously in a horizontal plane without alternating motions.

What are the rules for the butterfly stroke during the competition?

In butterfly, both arms must move together over the water and underwater, with simultaneous leg movements. The swimmer's body must remain on the chest facing the water throughout the race.

How is the individual medley (IM) relay event structured?

In the individual medley relay, swimmers perform four different strokes in the following order: butterfly, backstroke, breaststroke, and freestyle.

What rules apply to relay teams in swimming competitions?

Relay teams must consist of four swimmers. A swimmer may not enter the water before the previous swimmer has touched the wall. If a team member fails to follow these rules, the relay team will be disqualified.