Salteñas bolivianas 🇧🇴 RECETA

Julia Kani
18 Mar 202309:29

Summary

TLDRIn this engaging video, the host takes viewers through the process of making the famous Bolivian salteñas, a delicious meat-filled pastry. Starting with the preparation of the jigote, a flavorful meat mixture with ingredients like potatoes, onions, garlic, and spices, the host then moves on to making the dough. Key ingredients include white flour, an egg yolk, sugar, lard, and achiote for color. The dough is then shaped into small balls and filled with the cooled jigote. The salteñas are carefully sealed and baked until golden. The video concludes with the host enjoying the freshly baked salteñas, highlighting their rich taste and inviting viewers to try making them for themselves.

Takeaways

  • 🍽️ The video is a tutorial on how to prepare a traditional Bolivian dish called 'salteñas'.
  • 🥔 An essential ingredient for the filling is 'papa holandesa' or Dutch potatoes, which are pre-cooked and mashed.
  • 🧄 The filling includes a mixture of finely chopped onions, garlic, parsley, sugar, oregano, red pepper in a pod, and chicken breast meat.
  • 🍗 The chicken breast is boiled and shredded before being added to the filling.
  • 🌶️ The recipe calls for a mild ají (pepper), but the option to use spicy ají is mentioned for those who prefer a spicier version.
  • 🍖 The meat used in the filling is a combination of ground meat and chicken breast.
  • 🍲 The filling is seasoned with salt, pepper, cumin, and chicken broth, and thickened with unflavored gelatin.
  • 🍞 The dough for the salteñas is made with white flour, an egg yolk, sugar, lard, and achiote (uruco), which gives the dough its characteristic color.
  • 🎨 Achiote is mixed with hot lard to create a vibrant color for the dough, which is then cooled before being incorporated into the dough.
  • 👌 The dough is shaped into small balls, flattened, and filled with the prepared filling before being sealed and baked.
  • ⏱️ The salteñas are baked in a hot oven for approximately 8 to 10 minutes until they are cooked through and slightly golden.

Q & A

  • What is the main dish being prepared in the video?

    -The main dish being prepared in the video is a Bolivian salteña.

  • What are the key ingredients for making the filling (gigote) of the salteña?

    -The key ingredients for the filling include cooked mashed potatoes (papa holandesa), minced onion, garlic, parsley, sugar, oregano, red pepper in a pod, ground meat, chicken breast, salt, pepper, chicken bouillon powder, unflavored gelatin, and cumin.

  • What is the purpose of adding sugar to the salteña filling?

    -Sugar is added to balance the flavors and to make the salteña filling sweeter, as the video mentions preparing sweet salteñas.

  • How is the chicken used in the filling preparation?

    -The chicken is used in two ways: as a cooked chicken breast that is shredded and added to the filling, and as chicken broth used to cook the chicken breast and later added to the filling.

  • What is the role of gelatin in the filling?

    -The unflavored gelatin is added to the filling to help it set and congeal once cooled, ensuring the filling holds together when the salteñas are baked.

  • What type of dough is used for the salteña pastry?

    -The dough used for the salteñas is made with white flour, an egg yolk, sugar, lard, and achiote (uruco), which gives the dough its characteristic color.

  • Why is the dough made with lard and achiote?

    -Lard is used for its richness and flakiness in the pastry, while achiote is used for its color and flavor, which are traditional in Bolivian cuisine.

  • How long does the filling need to cool and set before making the salteñas?

    -The filling needs to cool and set for at least one night to ensure it firms up properly before being used to fill the salteñas.

  • What is the traditional day to prepare salteñas according to the video?

    -The video suggests preparing salteñas on the 19th of March, which might be a reference to a specific celebration or tradition.

  • How long do the salteñas need to bake in the oven?

    -The salteñas need to bake in the oven for approximately 8 to 10 minutes.

  • What is the final step before serving the salteñas?

    -The final step before serving the salteñas is to let them cool slightly so they can be handled and eaten without burning.

Outlines

00:00

🍽 Preparing the Filling for Bolivian Salteñas

In this paragraph, the host begins by introducing the recipe for a famous Bolivian dish, the salteña. They proceed to prepare the 'gigote' or filling, which includes a variety of ingredients such as mashed potatoes, finely chopped onions, parsley, garlic, sugar, oregano, red pepper in its pod, ground meat, chicken breast, and seasonings like powdered chicken broth, unflavored gelatin, and ground cumin. The process involves sautéing onions and garlic in oil, adding the meat, and then incorporating spices, broth, and cooked chicken. The host also emphasizes the importance of adding a significant amount of parsley for flavor and using sugar to balance the dish's sweetness. The filling is then allowed to cool and set in the refrigerator overnight to solidify before proceeding to the next step.

05:01

🍞 Making the Salteña Dough and Assembly

The second paragraph focuses on creating the dough for the salteñas. The host lists the ingredients, which include white flour, egg yolk, sugar, lard, and achiote, which is essential for the dough's color and flavor. The process involves melting lard with achiote to achieve a vibrant color, which is then cooled before being mixed with the other ingredients. The host demonstrates how to form small dough balls and roll them out to create the salteña's shell. They also explain the importance of not making the dough too thin or thick to ensure proper sealing. The filling is then placed inside the dough, an egg is added for a variation, and the salteña is carefully sealed to prevent the filling from leaking. The host emphasizes the importance of sealing the salteñas properly before baking them in the oven. After baking for approximately 8 to 10 minutes, the salteñas are removed from the oven and allowed to cool slightly before serving. The host concludes by tasting the salteñas and expressing satisfaction with the outcome, mentioning that they prepared at least 18 salteñas, with some still cooking. The video ends with a reminder to prepare the dish for Father's Day and a farewell message to the viewers.

Mindmap

Keywords

💡Salteña

Salteña is a traditional Bolivian pastry that is similar to an empanada. It is a key focus of the video, as the host is preparing this dish. The term is used repeatedly throughout the script, indicating the main theme of the video. The host describes the process of making the filling, known as 'jigote', and the pastry dough, which are essential steps in creating salteñas.

💡Jigote

Jigote refers to the filling used inside salteñas. It is a mixture that typically includes cooked chicken, potatoes, onions, and various spices. In the script, the host meticulously describes the ingredients and preparation process for the jigote, which is a central part of making salteñas and contributes to the overall flavor of the dish.

💡Masa

Masa is the dough used to make the outer shell of the salteñas. It is a critical component of the recipe, as it encases the jigote. The script mentions the ingredients for the masa, such as white flour, egg yolk, sugar, lard, and achiote, which give the salteñas their distinctive color and texture.

💡Uruco

Uruco, also known as achiote, is a natural dye and condiment derived from the seeds of the Bixa orellana tree. It is used in the script to color the dough of the salteñas, giving them a vibrant yellow hue. The host emphasizes the importance of preparing the achiote with lard to achieve the right color for the dough.

💡Caldo de Pollo

Caldo de Pollo, or chicken broth, is used in the preparation of the jigote. It adds flavor and moisture to the filling. The script mentions using chicken broth powder and also refers to a cup of chicken broth where the chicken breast was cooked, indicating its dual use in the recipe.

💡Gelatina

Gelatina, or gelatin, is used in the script to help the jigote set and congeal once cooled. This is important for the structure of the salteñas, as it ensures the filling holds together when the pastries are baked. The host specifies using unflavored gelatin to avoid altering the taste of the jigote.

💡Ají

Ají refers to chili peppers, which are used to add heat to the dish. The script mentions using ají en vaina rojo, or red chili peppers in the pod, to season the jigote. The host also discusses the option of using ají picante, or spicy chili, for a spicier version of the salteñas.

💡Orégano

Orégano, or oregano, is a popular herb used in many Latin American dishes for its strong flavor. In the script, the host adds three tablespoons of oregano to the jigote to enhance the flavor of the salteñas, indicating its importance in the overall taste profile of the dish.

💡Azúcar

Azúcar, or sugar, is mentioned in the script as an ingredient for both the jigote and the masa. In the jigote, sugar is used to balance the flavors, while in the masa, it contributes to the sweetness and texture of the pastry. The host specifies the amount of sugar to be used, highlighting its role in the recipe.

💡Horno

Horno refers to the oven, which is used to bake the salteñas until they are golden and crisp. The script describes the process of placing the salteñas in a hot oven and baking them for approximately 8 to 10 minutes. This step is crucial for achieving the final texture and appearance of the salteñas.

Highlights

Preparing a famous Bolivian recipe: salteñas.

Making the gigote (filling) and the dough for salteñas.

Using ingredients like Dutch potatoes, parsley, onion, garlic, sugar, oregano, red pepper in the pod, ground meat, and chicken breast.

Cooking the filling with spices like pepper, chicken bouillon powder, and unflavored gelatin.

Adding a generous amount of parsley for flavor.

Using three tablespoons of sugar for sweet salteñas.

Incorporating cooked and shredded chicken breast into the filling.

Preparing the filling in advance to let it set and cool.

Making the dough with white flour, egg yolk, sugar, lard, annatto (uruco), and salt.

Melting lard with annatto to give the dough its characteristic color.

Instructions on preparing the dough with the right consistency and color.

Forming dough balls and rolling them out to the right thickness for salteñas.

Filling the dough with the prepared gigote and adding an egg wash for glazing.

Sealing the salteñas properly to prevent the filling from leaking.

Baking the salteñas in the oven for 8 to 10 minutes.

Tasting the freshly baked salteñas and noting their deliciousness.

Making salteñas for Father's Day on March 19th.

Finalizing the recipe and looking forward to the next video.

Transcripts

play00:00

miren amigos así me ha salido la

play00:03

salteñas Están bien ricos

play00:06

[Música]

play00:09

Hola amigos hoy vamos a preparar una

play00:11

receta que tanto me han pedido la famosa

play00:14

salteña boliviana vamos para esta receta

play00:18

voy a hacer el gigote y la masa vamos a

play00:21

comenzar preparando el jigote aquí ya

play00:23

tengo todo listo la papa holandesa

play00:26

Además ya tenemos picadita la papa

play00:28

picadita ya tenemos perejil cebolla un

play00:31

diente de ajo También tenemos aquí el

play00:33

azúcar harto orégano ají en vaina rojo y

play00:37

ya tenemos molido la carne molida y

play00:40

pechuga de pollo aquí ya lo tenemos los

play00:43

condimentos pimienta molida caldo de

play00:45

pollo en polvo gelatina sin sabor y

play00:48

comino molido comenzamos voy a comenzar

play00:51

picando la cebolla en cuadraditos el ajo

play00:54

también y vamos a picar el perejil aquí

play00:57

ya tengo la papita picada tiene que ser

play00:59

papa holandesa aquí ya tenemos una

play01:01

ollita con aceite y vamos a retozar la

play01:04

cebolla el ajito

play01:10

Aquí tengo carne molida un cuartito

play01:13

vamos a Añadir aquí donde estamos

play01:16

retostando las cebollita

play01:20

voy a poner la sal vamos a poner el ají

play01:24

una cucharada no tiene que ser muy

play01:27

fuerte

play01:34

voy a aumentar el aquí rojo en vaina

play01:40

ya removemos

play01:43

así tiene que ser la cebolla bien de

play01:46

tostadito junto con la carne una

play01:48

cucharada de pimienta vamos a echar

play01:53

media cucharilla de comino

play01:58

echamos media cucharilla de caldo de

play02:00

pollo

play02:03

Aquí tengo una taza de caldo de pollo

play02:06

donde hemos hecho cocer la pechuga de

play02:07

pollo y vamos a Añadir aquí el ahogadito

play02:10

vamos a echar todo así nos tiene que

play02:12

quedar ponemos el perejil picado

play02:18

tiene que ser harto perejil para que

play02:21

tenga mucho sabor

play02:24

y vamos a Añadir tres cucharadas de

play02:27

orégano estamos preparando salteñas

play02:30

dulces Por eso voy a Añadir 3 cucharadas

play02:32

de azúcar

play02:36

para preparar las salteñas picantes

play02:38

tienes que usar el ají picante yo estoy

play02:41

usando aquí sin picante aquí ya tengo el

play02:44

pechito bien cocido desmenuzado y vamos

play02:47

a poner aquí a la olla

play02:50

ahora vamos a remover ya estamos Casi

play02:54

finalizando ya preparando el jigote

play02:58

por último vamos a Añadir la papita

play03:00

cocida

play03:05

tiene que ser precocida nomás no tiene

play03:08

que ser muy cocido se no se va a

play03:10

deshacer

play03:14

ahora voy a mezclar dos cucharadas de

play03:17

gelatina sin sabor tiene que ser agua

play03:20

normal no tibio y removemos muy bien

play03:27

ya lo echamos aquí al ahogadito

play03:33

porque ponemos la gelatina sin sabor es

play03:36

para que congele casi llegamos al final

play03:40

ya llegamos al final de preparar el

play03:42

bigote listo amigos y he apagado la

play03:45

cocina ahora vamos a esperar que enfríe

play03:48

Y después llevamos al presidir para que

play03:50

cuaje mientras tanto podemos bailar

play03:53

amigos así nos ha quedado el gigote esto

play03:57

hay que esperar que enfríe como ya

play03:59

habíamos dicho también por lo menos

play04:01

tienen que cuajar una noche es por eso

play04:04

nosotros ya hemos preparado ayer en la

play04:06

noche aquí ya tenemos bien cuajado ya

play04:09

miren movemos no se mueve nada el jigote

play04:12

Ahí está cuajado mientras de hoy tenemos

play04:15

aquí está caliente esto tiene que

play04:17

enfriar después llevar al residente para

play04:20

que cuaje para apurar Nosotros hemos

play04:22

preparado ayer en la noche ahora

play04:24

comenzamos a preparar la masa tengo

play04:26

harina Blanca una yemita de huevo

play04:29

tenemos azúcar la manteca y también

play04:31

tenemos aquí lo más importante el uruco

play04:35

o achiote Y tenemos la sal también y

play04:37

comenzamos a preparar la masita miren

play04:40

amigos Aquí tengo el peroncito Ahí vamos

play04:43

a derretir la manteca con uruco ahí está

play04:46

mi peloncito de alasitas

play04:49

hay que esperar que caliente la manteca

play04:52

ponemos el achiote

play04:59

muy importante

play05:01

preparar con manteca El achiote y tiene

play05:06

que hervir todo el colorcito tiene que

play05:10

despegarse no aquí va a reventar pero

play05:15

la manteca se ha vuelto bien colorcito

play05:19

mire

play05:22

ya he apagado y vamos a dejar que enfríe

play05:25

para poner a la masa no tiene que ser

play05:28

caliente nos va a quemar la mano vamos a

play05:31

preparar la masita las cantidades vamos

play05:33

a dejar en el primer comentario Así es

play05:36

que comenzamos vamos a Añadir la sal

play05:38

media cucharilla azúcar tres cucharadas

play05:42

una yemita de huevo

play05:45

empezamos a mezclar

play05:51

ahora vamos a Añadir la manteca con gucú

play06:01

un día

play06:04

un color bonito tiene que tener las

play06:07

salteña agüita caliente

play06:12

Ya mejor vamos a preparar con la manito

play06:18

antes de preparar siempre me lavo las

play06:21

manitos

play06:23

Ahí vamos a hacer las bolitas voy a

play06:27

hacer así bolitas

play06:29

a ver Ojalá que me salga de un solo

play06:31

tamaño No aquí están las bolitas

play06:35

ahora empezamos a hacer las salteñas

play06:38

poquito de harina hemos puesto sobre la

play06:40

mesa Aquí tengo una bolita

play06:42

y vamos a aplanar eso

play06:47

así

play06:49

al otro lado también vamos a jalar no

play06:53

tiene que ser muy delgado

play06:56

tampoco muy grueso si no no va a coser

play06:59

ahora está perfecto mira ahora ponemos

play07:02

el bigote

play07:04

[Música]

play07:07

ya

play07:08

ponemos también el huevito Esta vez sí

play07:11

que estoy haciendo sin aceituna porque

play07:14

no hemos conseguido yo vivo lejos Así es

play07:18

que por falta de tiempo no he podido ir

play07:20

al mercado y ya estamos cerrando Por

play07:24

supuesto que tiene el airecito de

play07:26

adentro se saca

play07:30

voy a alzar ahora

play07:36

así hay que apretar bien tiene que

play07:38

cerrarse bien si no el juguito se va a

play07:40

salir a ver agarro así aprieto

play07:49

así nos tiene que salir miren por eso la

play07:53

charola aquí ya tenemos la salteña en la

play07:55

charola ahora vamos a poner al horno

play07:57

tiene que estar separaditos por ahí

play07:59

revienta uno de esos en el horno súper

play08:02

caliente se pone esperamos 8 minutos o

play08:06

10 minutos Ahora sí a sacar las salteñas

play08:09

del horno ahí está la salteñitas ya se

play08:13

ha reventado un hito un hito Aquí está

play08:15

ahí ves pueden pensar han comprado han

play08:19

puesto chendo no Nosotros hemos

play08:21

preparado así

play08:24

aquí ya tengo una salteñita listo para

play08:28

servirse está caliente tiene que enfriar

play08:30

para morder miren amigos así me ha

play08:34

salido la salteñas Están bien ricos

play08:36

hemos sacado por lo menos a 18 salteñas

play08:40

otros recién están cociendo Y esto ya

play08:43

está cocido

play08:45

[Música]

play08:52

ahora probamos la puntita voy a bajar no

play08:56

me gusta

play08:59

super rico está caliente todavía

play09:11

Bueno amigos así nos ha quedado las

play09:14

salteñas bolivianas

play09:15

preparen este 19 de marzo para los papás

play09:19

nos vemos en el siguiente video Chau

play09:23

chau

play09:27

[Música]

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