PHBS di Sekolah

Summary

The video highlights the importance of Healthy Living and Clean Behavior (PHBS) in schools, focusing on practices that promote a clean and healthy environment. Key activities include proper handwashing, consuming healthy snacks, maintaining clean toilets, regular exercise, avoiding smoking, and proper waste disposal. The video also covers preventing mosquito larvae, and the importance of regular weight and height checks to monitor growth and nutrition. These activities are crucial for improving the health of students, teachers, and the broader school community, thereby fostering a better learning environment.

Takeaways

• 😀 PHBS in schools promotes healthy living practices among students, teachers, and the community to create a healthier school environment.
• 😀 Regular handwashing with soap and running water is essential to prevent germs, especially before and after eating, using the bathroom, or after physical activities.
• 😀 Proper handwashing involves scrubbing the palms, between the fingers, fingertips, and thumbs, followed by rinsing with clean water.
• 😀 Healthy snacks should be free from pests like flies, ants, or cockroaches, and should be served on clean surfaces.
• 😀 Clean and safe sanitation facilities are crucial in schools, including sufficient ventilation, lighting, and non-contaminated water sources.
• 😀 Regular physical exercise helps maintain physical fitness and boosts the immune system.
• 😀 Smoking should be avoided in school environments due to its harmful chemicals and cancer-causing agents.
• 😀 Trash should always be disposed of in the correct bins: green for organic waste, yellow for inorganic waste, and red for hazardous waste.
• 😀 Preventing mosquito larvae is important to stop the spread of diseases like dengue, malaria, and chikungunya through proper water management and waste disposal.
• 😀 Regularly measuring weight and height helps track children's growth and nutritional status, ideally done every six months.

Q & A

What is PHBS in schools?

PHBS stands for 'Perilaku Hidup Bersih dan Sehat' which translates to Clean and Healthy Lifestyle Behaviors. It involves empowering students, teachers, and the community to adopt healthy living practices to create a clean and healthy school environment.

What are the benefits of implementing PHBS in schools?

The benefits of PHBS in schools include creating a clean and healthy environment, improving the learning and teaching processes, and ensuring that students, teachers, and the surrounding community lead healthier lives.

What are the key PHBS practices that can be implemented in schools?

Key PHBS practices include washing hands with running water and soap, consuming healthy food, using clean and healthy toilets, exercising regularly, avoiding smoking in school, disposing of waste properly, preventing mosquito larvae, and regularly weighing and measuring students' height and weight.

How should hands be properly washed according to the script?

To wash hands properly, first wet the hands with clean water, apply enough soap, and rub both palms together gently in a circular motion. Then, wash the back of the hands, between the fingers, and the tips of the fingers. Afterward, rinse with flowing water and dry with a clean towel.

What are the characteristics of healthy snacks in schools?

Healthy snacks should be free from insects, dust, and contaminants. They should be served on clean trays or surfaces, and if not packaged, they should be handled with clean hands. Additionally, the snacks should be presented using sanitary practices.

What are the requirements for a clean and healthy toilet in school?

A clean and healthy toilet should not contaminate water sources, should have adequate lighting and ventilation, enough space, water-proof flooring, and be equipped with cleaning tools.

Why is regular exercise important for students?

Regular exercise helps keep the body fit and strengthens the immune system, improving overall health and vitality. It also plays a crucial role in mental health and learning efficiency.

What are the risks associated with smoking in schools?

Smoking contains over 4,000 chemicals, many of which are harmful and can cause cancer. It also contains nicotine and carbon monoxide, which pose serious health risks, including respiratory problems and an increased likelihood of addiction.

What is the correct way to dispose of waste in schools?

Waste should be sorted into three categories: organic waste, inorganic waste, and hazardous waste (B3). Organic waste goes into green bins, inorganic waste into yellow bins, and hazardous waste like batteries and broken light bulbs should be disposed of in red bins.

How can schools combat mosquito larvae?

To prevent mosquito larvae, schools can follow the 3M method: Drain water containers, seal any containers that hold water, and bury any discarded items that could hold water, preventing mosquitoes from breeding.

Why is monitoring students' height and weight important in schools?

Monitoring students' height and weight helps track their growth and development, allowing for early detection of any nutritional deficiencies or health concerns. It also provides insights into the overall well-being of the students.