IDENTITY SHIFTING: how to reinvent YOUR life in 90-days
Summary
TLDRIn this motivational video, the host and guest discuss the transformative process of identity shiftingâhow to reinvent yourself, release limiting beliefs, and reaffirm your new self through consistent actions. They guide viewers on a journey of self-discovery, offering practical tips like journaling, meditation, and seeking professional coaching. The hosts emphasize that personal growth is an ongoing process, encouraging the audience to embrace change and take empowered steps toward their 2.0 version. With personal stories and actionable advice, this video inspires viewers to stop settling and start living fully.
Takeaways
- đ Identity shifting is a transformative process where you upgrade your beliefs and behaviors to align with a reinvented version of yourself.
- đ Reinventing yourself isnât about creating a new personaâitâs about rediscovering the powerful you thatâs been there all along, hidden under limiting beliefs.
- đ The key to transformation is shifting from being reactive to proactive. Life can either happen to you or you can make it happen for you.
- đ All lasting change is rooted in an identity shiftâif you want to run, you need to see yourself as a runner, not just someone who runs.
- đ Start by identifying who you admire and what qualities they embody. These are traits you already possess within you but might need to tap into.
- đ To feel truly fulfilled, focus on what would make you proud, not just happy. Pride comes from meaningful achievements and living in alignment with your core values.
- đ Donât be afraid to dream big. Whatâs the one thing you secretly desire but are afraid to ask for? That could be the key to your true reinvention.
- đ Changing your environmentâwhether by moving cities, redesigning your space, or even altering your appearanceâcan help you shift your mindset and break old habits.
- đ Releasing old stories and limiting beliefs is essential to reinvention. Without releasing the weight of past fears, you wonât be able to move forward.
- đ To reconfirm your new identity, take consistent action every day that aligns with your goals. Reinvention requires daily effort and habits to reinforce your transformation.
Q & A
What is identity shifting?
-Identity shifting is the process of transforming your beliefs, behaviors, and self-image to align with a new version of yourself. It involves upgrading your identity, transcending past limitations, and embracing a reinvention that leads to greater energy, excitement, and fulfillment.
How does identity shifting help with achieving goals?
-By shifting your identity, you begin to see your goals and challenges in a new light. What once seemed difficult or unattainable becomes more clear and achievable because you're no longer acting from a place of doubt or limitation, but from the perspective of your ideal self.
What role does the concept of 'pride' play in personal reinvention?
-Pride plays a key role because it focuses on accomplishments that are meaningful and fulfilling. Unlike happiness, which can be fleeting, pride is about achieving something substantial that makes you feel accomplished and connected to your core values.
Why is happiness not the ultimate goal in identity shifting?
-Happiness is transient and can be influenced by external factors, whereas pride comes from a deeper sense of accomplishment and alignment with your values. True fulfillment comes from feeling proud of your progress and achievements over time, not just from temporary pleasures.
What is the first step in the identity shifting process?
-The first step is reinventing or rediscovering yourself. This involves asking questions about who you admire, what traits you aspire to embody, and what actions you need to take to become the person you want to be.
How does changing your environment contribute to identity shifting?
-Changing your environment can disrupt old patterns and help you break free from past habits or limiting beliefs. Whether it's moving cities or simply redesigning your space, altering your surroundings can help reset your mindset and inspire new behaviors.
What are 'core stories' and why do they matter in the process of releasing?
-Core stories are deep-seated beliefs or narratives about yourself, often based on past experiences or societal conditioning. These stories can hold you back from reinventing yourself. Releasing them involves questioning their validity and letting go of the fear and doubt they create.
What is the importance of consistency in identity shifting?
-Consistency is critical in reinforcing the new identity you want to embody. Just like developing a new skill or maintaining a relationship, regular actions and habits are necessary to solidify your transformation and ensure lasting change.
How does the 'two wolves' parable relate to identity shifting?
-The 'two wolves' parable highlights the inner conflict between the negative, self-sabotaging version of yourself and the empowered version you aspire to be. The wolf you feed is the one that wins, so by feeding your empowered self and letting go of limiting beliefs, you allow the positive version of you to flourish.
What role do journaling, meditation, and self-talk play in releasing negative beliefs?
-These practices are tools for shadow work, helping you identify, examine, and release limiting beliefs. Journaling allows you to explore your fears and doubts, meditation helps you observe and detach from negative thoughts, and self-talk can guide you toward a more empowered mindset by questioning your internal narratives.
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