1 Cup of THIS a Day can COMPLETELY ELIMINATE Sinus Infections
Summary
TLDRThe video script offers a comprehensive guide to natural remedies for sinus congestion and infections. It highlights six different methods to alleviate symptoms such as snotty nose, ear pressure, and chronic sinus issues. The remedies include high-dose vitamin C nebulization, a blend of mint and nettles for their antimicrobial properties, silver serum as a natural antibiotic, chamomile tea for relaxation and congestion relief, ginger tea for sore throats, and a vitamin P and C mixture for its antihistamine effects. The script also emphasizes the importance of avoiding sugars and dairy to reduce congestion and suggests using steam inhalation and increased liquid intake to enhance the effectiveness of these natural treatments.
Takeaways
- 🍋 High-dose vitamin C can help alleviate sinus congestion and support the immune system when nebulized.
- 🌿 A mixture of nettle and mint, with added honey, can act as a natural remedy for sinus issues, especially those related to allergies.
- 💧 Colloidal silver serum, when mixed with water, can be used as a natural antibiotic and can be nebulized or used as a nasal irrigator.
- 🍵 Chamomile tea is relaxing and can help with congestion; it can be consumed or used in a steam treatment.
- 🥄 Ginger tea, with optional garlic for added benefits, soothes sore throats and aids in reducing congestion.
- 💊 Vitamin P (quercetin), combined with vitamin C, acts as a natural antihistamine and can help with allergy-related congestion.
- 🚿 Using steam, either from a shower or by creating it over a stove, can help loosen congestion.
- 🍯 Honey has antimicrobial and antihistamine properties, making it a beneficial additive to many of the remedies mentioned.
- 🧊 Nebulizing various remedies allows for direct delivery to the lungs and sinuses, enhancing their effectiveness.
- 🚫 Reducing sugar and dairy intake can decrease overall congestion and contribute to better health.
- 🔗 There are supplement forms available for some of the natural remedies discussed, making them more convenient to use.
Q & A
What is the primary purpose of the remedies discussed in the transcript?
-The primary purpose of the remedies is to eliminate sinus congestion, snotty nose, ear pressure, and to address chronic sinus infections.
What is the recommended dosage of Vitamin C for treating sinus issues as mentioned in the transcript?
-The transcript suggests using a high dose of Vitamin C, specifically 2,000 to 4,000 milligrams, mixed with water and nebulized.
How does the use of a nebulizer help in the treatment of sinus issues?
-A nebulizer heats up the liquid and turns it into steam, which can help loosen up sinus congestion, alleviate sore throats, and clear snotty noses.
What is the role of nettles in the suggested remedies?
-Nettles have antimicrobial and anti-allergen properties, making them effective for treating congestion related to allergies and sinus infections.
How can mint be used to alleviate sinus congestion?
-Mint, or specifically peppermint oil, can be rubbed on the chest or under the nose to help break up congestion, similar to the effect of Vicks Vapor Rub.
What is the suggested use of silver serum in treating sinus issues?
-Silver serum, which is a colloidal form of silver mixed with water, can be nebulized into the lungs and sinus cavity or used as an irrigator to act as an antimicrobial, antiviral, and anti-fungal treatment.
How does chamomile tea help with sinus congestion?
-Chamomile tea is relaxing and can help loosen congestion within the system. It can be nebulized, steamed, or consumed as a tea.
What are the benefits of ginger in the context of the remedies discussed?
-Ginger is beneficial for soothing sore throats and reducing nausea. It can be made into a tea with honey for flavor and its antimicrobial and antihistamine properties.
What is the significance of Vitamin P (Kercetin) in the remedies?
-Vitamin P acts as a powerful antihistamine, effective against allergy-related congestion. It can be combined with Vitamin C to stop viral replication and alleviate symptoms.
How can increasing liquid intake and using steam help with sinus issues?
-Increasing liquid intake helps to hydrate the body and thin mucus, while steam opens up the nasal passages and can help clear congestion.
What dietary factors are suggested to be reduced to prevent congestion?
-The transcript suggests reducing sugars and dairy, as poor nutrition can contribute to congestion and should be avoided for better sinus health.
What is the Elixir mentioned in the transcript, and what does it do?
-The Elixir mentioned is a drink that can help cancel out the effects of excess carbs, which may contribute to congestion. It aids in lowering blood sugar levels and improving overall nutrition.
Outlines
🍋 High-Dose Vitamin C and Steam Inhalation for Sinus Congestion
The first remedy involves using a high dose of vitamin C to alleviate sinus congestion. A powder form of vitamin C is mixed with water to achieve a concentration of 2000 to 4000 milligrams. This mixture is then nebulized, allowing the individual to inhale it through a nebulizer device. Nebulizers heat the liquid and convert it into steam, which helps to loosen congestion. Vitamin C is known for its powerful antioxidant properties and its ability to bolster the immune system. The process can be repeated throughout the day for an adult, but the amount should be adjusted based on the child's size.
🌿 Mint, Nettles, and Honey for Sinus Relief
The second remedy combines mint and nettles with honey to create a natural solution for sinus issues. Nettles are praised for their antimicrobial and anti-allergen properties, making them effective against sinus infections and allergies. To prepare this remedy, nettle leaves are boiled, and the resulting liquid is mixed with peppermint oil or mint leaves and honey. The mixture can be consumed as a tea or used topically on the chest or under the nose. This natural concoction is suggested to help with congestion, sore throats, and allergy-related issues.
💧 Silver Serum as a Natural Antibiotic
The third remedy introduces silver serum, which is a form of silver imprinted into water, acting as a natural antibiotic with antimicrobial, antiviral, and anti-fungal properties. For children or smaller individuals, half an ounce of silver serum is mixed with a cup of water and can be either consumed or nebulized to be inhaled. Alternatively, it can be used as an irrigator solution to be squeezed through the nose, similar to a saline solution, to treat sinus issues directly.
🍵 Nebulized Chamomile Tea for Relaxation and Decongestion
Chamomile tea is highlighted as the fourth remedy, which can be nebulized throughout the day or consumed as a hot beverage. Chamomile is known for its relaxing properties and its ability to help with congestion. The tea can be made by boiling water and steeping chamomile flowers or taken in supplement form for convenience. The steam from the tea can be inhaled by covering the head with a towel while the tea is heated on the stove, providing a soothing effect on the respiratory system.
🥄 Ginger Tea for Sore Throats and Congestion
Ginger is the focus of the fifth remedy, particularly for those suffering from sore throats and congestion. Ginger tea can be made by boiling water and adding shaved ginger root or ginger powder, with the option to include garlic cloves for added antimicrobial and antiviral effects. Honey is added for flavor and its antimicrobial and antihistamine properties. Ginger tea can be purchased ready-made or made at home, and it serves as an excellent remedy for soothing throat discomfort and reducing congestion.
💊 Vitamin P and C for Allergy and Viral Infections
The sixth and final remedy involves the use of vitamin P, also known as quercetin, which is highlighted for its antihistamine properties and effectiveness against allergy-related congestion. Quercetin is referred to as 'Nature's Allegra' and can be taken in supplement form with vitamin C to prevent viral replication and act as antihistamines. A mixture of 100 to 500 milligrams of vitamin P with 500 to 2500 milligrams of vitamin C can be consumed in a warm liquid or as a supplement. The speaker also mentions an allergy formula combining quercetin with nettles and other ingredients for a comprehensive treatment.
Mindmap
Keywords
💡Sinus Congestion
💡Vitamin C
💡Nettles
💡Mint
💡Silver Serum
💡Chamomile Tea
💡Ginger
💡Vitamin P
💡Nebulization
💡Antihistamines
💡Dietary Considerations
Highlights
High dose vitamin C can help eliminate congestion, sinus problems, and ear pressure.
Using a child's nebulizer to breathe in a mixture of high dose vitamin C can bolster the immune system.
Mint and nettles have antimicrobial and anti-allergen properties beneficial for sinus infections.
Nettles should be boiled before use to avoid allergy-related issues.
Peppermint oil can be used as a natural remedy for congestion and has antihistamine properties.
Silver serum, a colloidal silver solution, can be nebulized or used as a nasal irrigator for its antimicrobial properties.
Chamomile tea can help relax and loosen congestion, and can be consumed or nebulized.
Ginger tea is effective for sore throats and congestion, with added benefits when combined with honey or garlic.
Vitamin P, or quercetin, acts as a natural antihistamine and can be combined with vitamin C to combat allergy-related congestion.
Steam and nebulizing treatments can be beneficial for loosening sinus congestion.
Maintaining good nutrition and avoiding sugars and dairy can help reduce congestion.
An elixir is mentioned that can counteract the effects of high carb intake.
Alternative remedies can help avoid the use of toxic medications and antibiotics for sinus infections.
The importance of increasing liquid intake for overall health and to combat congestion is emphasized.
Using natural remedies like nettles and mint can provide relief from allergy-related sinus issues.
Honey has anti-allergen and anti-pollen properties, making it a beneficial additive to remedies.
Garlic cloves can add extra antimicrobial and antiviral properties when added to ginger tea.
An allergy formula combining quercetin, nettles, and vitamin C is suggested for those suffering from allergies.
Transcripts
just one cup of this can eliminate the
congestion the throw to the sinus
problems the ear pressure the pressure
in your face chronic sinus infections
here's the remedies for it there's a lot
of sufferers of this these you need to
keep in the Rolodex in case you need to
pull them out one cup
six different remedies I got you for
some variety these are fantastic when it
comes to eliminating this sinus
congestion snotty nose let's start with
number one recently just used it with my
kids one cup of high dose vitamin C now
we used a powder to do this getting it
in a food form it's hard to get a real
high dose we wanted two thousand three
thousand four thousand milligrams of
Vitamin C in the mixture so we mixed up
one cup of this and then we took a
little child's nebulizer and so it was
an ounce or two of that concoction put
it in and then allowed my son to breathe
in through a nebulizer if you've never
used one nebulizers are really easy to
get they're really reasonable and I
don't have one that I necessarily
endorse but what it does is it takes
whatever liquid is down below Heats it
up and puts it into the form of steam so
now we weren't only using the power of
steam loosening up sinuses congestion
sore throats snotty noses is but we were
also using the power of vitamin C
powerful antioxidants and really
bolsters the immune system try
nebulizing a cup of vitamin C now we did
this throughout the day uh one cup
depending on the child's size may be too
much but an adult nebulizing and doing
multiple treatments of the nebulization
of vitamin C throughout the day not one
cup all at once but high-dose vitamin C
mixed in with water nebulize it number
two one cup of mint and nettles now you
can make your own I love Nettles because
they have a really good antimicrobial
anti-allergen
properties to them so they are very good
when the snot and the allergens and the
pollens and the if you are concerned
with your sinus infection sinusitis uh
congestion being due to allergies
Nettles is one to definitely put in it
is very effective so what you do is you
take nettle leaves you can boil them and
then you use the liquid from that okay
you've got to cook them first if you
don't there they can create some allergy
related issues if not you can also just
get this in a supplement form I'll put a
link in the description for you on where
you get metal supplements you mix that
liquid in so you take a cup of it boil
the leaves down or you may do a couple
of cups of water boil the leaves take
that liquid off add in peppermint oil or
actual mint itself okay mint leaves very
good at busting up congestion peppermint
oil could be rubbed on the chest or
under the nose just like Vicks Vapor Rub
this is Nature's Vicks Vapor or you can
put mint and peppermint right in that
liquid add some honey which is going to
have anti-allergen anti-pollen that's
going to have antihistamine properties
to it so it's going to help for any kind
of congestion or sore throat and then a
cup of water and then you're putting
that all together into a nice one cup of
this watery liquid so it's the liquid
from boiling the Nettles combined with
the mint and the peppermint oil and the
Honey blending it would probably be the
best option you can blend the mint
leaves right up if you would like or if
you're using the oil even better but
that concoction one cup of that very
good for knocking loose congestion
especially in the throat especially with
anything allergy related next cup up one
cup of silver serum now not straight
silver serum silver Serum is a little
silver that is imprinted into the
structure of water what you would do is
take approximately half an ounce if it's
a child or you're smaller you could
definitely go lower than that I would
not start higher than that uh but take
anywhere from a tenth of an ounce to a
half an ounce of liquid colloidal silver
mix it in with a cup of water and you
have two options that could be drank but
more likely what I would do with it is
the same thing as the vitamin C nebulize
that into the lungs into the sinus
cavity antimicrobial antiviral
anti-fungal or you could irrigate it so
just taking your irrigator squeeze it up
through the nose like a saline solution
which would be another option but you're
getting that up into the sinus canals
because of its property of being
basically Nature's antibiotic silver
Serum is a really good option to mix
with water shoot it up the nose into the
cavities that are having problems or you
can nebulize it to breathe it in get it
in to the lungs number four one cup of
chamomile tea very relaxing but also
helps to loosen congestion inside the
system one cup of chamomile tea you
could nebulize this throughout the day
just like vitamin C you could steam it
so put a towel over your head put it on
the stove mix the tea in to liquid and
breathe it in it's another option or you
can just drink it and sip on a nice tea
an alternative for chamomile is taking
it in a supplement form I'll put a link
in the description for you to be able to
get into supplement form to help you
relax to help you sleep to help bust up
some of that congestion number five is
one cup of ginger I love Ginger
especially if it's sore throat and
congestion this is really good at
soothing that sore throat it's good for
nausea you can get it in a lozenger form
but for this sake one cup of ginger tea
take and boil water you can boil garlic
cloves with it if you'd like to have a
little extra antimicrobial antiviral
Firepower if you don't mind the taste of
it or you can just heat that water up
and then drop in shaved ginger root half
a root should do or less or you could
put a half a teaspoon of ginger powder
in and mix it in add some honey for
flavor taste and it's antimicrobial
antihistamine properties and you have
yourself a little tea you can also buy
ginger tea if that's easier for you to
do adding a little honey is always an
option the garlic cloves and working
that in gives you a little extra pop so
Ginger is another excellent one and then
finally number six one cup of vitamin
P vitamin P yup kercetin Powerhouse as
an antihistamine very effective against
allergy allergy related congestion this
is like Nature's Allegra okay 100 to 500
milligrams of vitamin P can be mixed
with 500 to 2500 milligrams of Vitamin C
these two work together in the body to
stop viral replication they're also very
good as antihistamines so those powders
could be mixed in to one cup of warm
liquid like a little tea or you can just
take them in a supplement form I will
put a link below in the description so
you can get the powdered form of
kercetin in fact I made an allergy
formula that combines kercetin with the
Nettles and other very good vitamin C
other very good allergy related uh
antihistamines that makes it a good
concoction so a couple links there down
below to give you Alternatives otherwise
what cup are you going for six of them
that make it really good to bust up
connection and help with any kind of
sinus infections increase the liquids
use steam whether it's in the shower or
any of these over the stove or
nebulizing them great idea or be
drinking these liquids and you can stay
away from the toxic medications
antibiotics and other harmful things
that oftentimes come with sinus
infections and congestion now the other
thing to address is that sugars Dairy
this type of bad nutrition adds up to a
lot of congestion inside of the body so
to get you moving towards lowering your
blood sugar levels and starting to
eliminate and bust up poor nutrition
inside of your body two tables spoons of
this Elixir can knock out and cancel out
the carbs that may have set you over the
edge in the first place check out this
video right here to check that drink out
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