Get Your Disabled Instagram Account Back Fast | How to Fix "Your Account has been Suspended" in 24h

Lauren Tickner
13 Aug 202407:03

Summary

TLDRIn this video, the creator shares a step-by-step guide on how to recover a banned Instagram account quickly and without paying scammers. After experiencing a ban with their account of 130,000 followers, they detail crucial actions to take immediately, including appealing through the app and reaching out to support representatives. They emphasize avoiding public posts about the ban and using a provided template to contact Instagram. The creator also discusses the importance of diversifying social media strategies to prevent reliance on a single platform. Ultimately, the video aims to empower users to regain access to their accounts and succeed on social media.

Takeaways

  • 😀 Don't panic if your Instagram account gets banned; you can recover it without paying anyone.
  • đŸš« Avoid paying scammers who claim they can recover your account for a fee; they often report accounts to exploit users.
  • ⚡ Immediately appeal the decision to disable your account using the blue button provided by Instagram.
  • 🕒 Act quickly; you have 180 days to appeal before your account is permanently deleted.
  • 📾 Follow Instagram's prompts for face recognition to verify your identity during the appeal process.
  • ✉ Use the template message provided to communicate with Instagram support effectively.
  • 🏱 If you have a business or creator account, leverage support from your ad account for a better chance of recovery.
  • 📧 If necessary, find and contact Instagram employees via their email formats to escalate your case.
  • 🔍 Be cautious with automation tools; using repetitive automated responses can trigger bans.
  • 🌐 Diversify your social media strategy to avoid relying on one platform, enhancing your resilience against future issues.

Q & A

  • What immediate action should you take if your Instagram account gets banned?

    -You should immediately click the blue button to appeal Instagram's decision to disable your account.

  • Why is it important to appeal quickly after your account is banned?

    -If you do not appeal within 180 days, Instagram may permanently delete your account.

  • What type of verification might Instagram require during the appeal process?

    -Instagram may require you to complete face recognition to verify your identity.

  • What template should you use to communicate with Instagram support?

    -You should use a specific template provided in the video description, which explains why you believe your account was wrongly disabled.

  • How can you increase your chances of getting a response from Instagram support?

    -By sending your appeal through multiple channels, including the Instagram app, your business manager, and any known email contacts at Instagram.

  • What should you avoid doing publicly after your account is banned?

    -Do not make a public post about your account being banned, as it can attract scammers and complicate the recovery process.

  • What behaviors could trigger an account ban according to the speaker?

    -Using Instagram automations that appear suspicious, such as responding to many comments with the same message, can trigger bans.

  • What overarching strategy does the speaker recommend to avoid future account bans?

    -Develop a platform-agnostic social media strategy that allows you to generate leads across multiple platforms instead of relying solely on Instagram.

  • How did the speaker help a client grow their Instagram following?

    -The speaker assisted a client in growing from 300 to 50,000 followers in three months by implementing effective social media strategies.

  • What should you do if you have no direct contacts at Instagram for support?

    -Research possible email formats used by Instagram employees and reach out to multiple addresses to increase your chances of contact.

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