Can These Earbuds Help You Sleep?? - I Tried For 30 Nights (soundcore A20)

Summary

Dans cette vidéo, l'auteur partage son expérience avec les écouteurs Sleep A20 de Soundcore, conçus pour aider à mieux dormir dans des environnements bruyants. Il compare ces écouteurs aux Bose Sleep Buds, soulignant les améliorations comme la durée de vie de la batterie, le confort et des fonctionnalités supplémentaires telles que le suivi du sommeil et la lecture Bluetooth. Bien qu'ils ne disposent pas de la réduction active du bruit, ces écouteurs offrent un excellent masquage sonore et une bonne autonomie, rendant le sommeil plus confortable pour ceux qui souffrent d'insomnie, de bruits nocturnes ou d'acouphènes.

Takeaways

• 😴 Les écouteurs Soundcore Sleep A20 sont conçus pour bloquer les bruits et améliorer la qualité du sommeil.
• 🛏️ Contrairement aux AirPods, les Soundcore Sleep A20 sont confortables à porter en dormant sur le côté, grâce à leur design fin.
• 🔊 Ils offrent deux modes : un mode sommeil avec des sons apaisants préchargés et un mode Bluetooth pour diffuser de la musique ou des podcasts.
• 💡 Les A20 permettent de personnaliser les embouts en silicone, avec trois options de tailles et de matériaux pour un confort optimal.
• 📱 Les écouteurs peuvent fonctionner de manière autonome sans être connectés au téléphone une fois les sons téléchargés.
• 🔋 Les écouteurs ont une autonomie impressionnante de 14 heures en mode sommeil et 10 heures en mode Bluetooth, avec une capacité de 80 heures avec l’étui.
• 🎧 Les écouteurs ne disposent pas de la technologie de réduction active du bruit (ANC), mais le son ambiant aide à masquer les bruits extérieurs.
• ⏰ Une fonction de réveil douce intégrée aux écouteurs remplace les alarmes bruyantes, permettant un réveil plus naturel.
• 📊 Les A20 suivent les mouvements pendant le sommeil grâce à un accéléromètre, mais ne mesurent pas des données avancées comme le rythme cardiaque ou les phases de sommeil profond.
• 💰 Ils sont plus abordables que les anciens Bose Sleepbuds, avec un prix de vente de 149 dollars, contre 300 dollars pour les Bose à l'époque.

Q & A

Qu'est-ce qui rend les écouteurs Soundcore Sleep A20 intéressants pour les utilisateurs?

Les écouteurs Soundcore Sleep A20 sont intéressants car ils offrent des fonctionnalités telles que le suivi du sommeil, la lecture de musique Bluetooth, et la possibilité de bloquer les bruits extérieurs grâce à des sons ambiants. Ils sont également conçus pour être confortables, même en dormant sur le côté, et ont une longue autonomie de batterie.

Comment les écouteurs Sleep A20 se comparent-ils aux anciens Bose Sleepbuds 2?

Les écouteurs Sleep A20 corrigent plusieurs des problèmes des Bose Sleepbuds 2, comme une autonomie de batterie plus longue, un design plus confortable et des fonctionnalités supplémentaires comme la lecture de musique Bluetooth et le suivi du sommeil. De plus, ils sont vendus à un prix plus abordable.

Quelle est la durée de la batterie des écouteurs Sleep A20?

Les écouteurs Sleep A20 ont une autonomie de 14 heures en mode sommeil et de 10 heures en mode Bluetooth. Le boîtier offre également jusqu'à 80 heures de charge en mode sommeil et 55 heures en mode Bluetooth.

Quels types de sons peuvent être joués sur les écouteurs Sleep A20?

Les écouteurs Sleep A20 proposent deux modes : le mode sommeil, où des sons apaisants comme la pluie ou le bruit de la forêt sont diffusés, et le mode Bluetooth, où l'utilisateur peut diffuser de la musique, des podcasts ou tout autre contenu depuis son téléphone.

Les écouteurs Sleep A20 ont-ils une annulation active du bruit (ANC)?

Non, les écouteurs Sleep A20 n'ont pas d'annulation active du bruit. Cependant, ils utilisent des sons ambiants et une bonne isolation passive pour masquer les bruits extérieurs, offrant ainsi une expérience similaire à l'ANC dans certains contextes.

Les écouteurs Sleep A20 sont-ils confortables à porter pendant une longue durée?

Oui, les écouteurs Sleep A20 sont conçus pour être très confortables. Ils ont des embouts personnalisables en silicone doux et plusieurs tailles disponibles pour garantir un bon ajustement. Leur design fin permet aussi de dormir sur le côté sans gêne.

Comment fonctionne le suivi du sommeil avec les écouteurs Sleep A20?

Le suivi du sommeil des écouteurs Sleep A20 utilise un accéléromètre pour détecter les mouvements pendant la nuit, comme le nombre de fois où l'utilisateur se tourne dans son sommeil. Cependant, ils ne mesurent pas les phases de sommeil profond ou REM, mais fournissent des informations sur les périodes de sommeil léger et profond.

Les écouteurs Sleep A20 peuvent-ils ajuster le volume automatiquement en fonction des bruits ambiants?

Oui, les écouteurs Sleep A20 ont une fonction de 'Smart Volume' qui ajuste automatiquement le volume en fonction des bruits dans la pièce grâce au microphone du téléphone. Cela permet de s'adapter aux changements sonores pendant la nuit.

Quels sont les inconvénients des écouteurs Sleep A20?

Les inconvénients des Sleep A20 incluent l'absence d'annulation active du bruit, l'absence de recharge sans fil, une qualité audio limitée, et le manque de microphones ou de résistance à l'eau. Ils ne sont disponibles qu'en beige et ne proposent pas de commandes tactiles avancées.

Quels types d'utilisateurs bénéficieraient le plus des écouteurs Sleep A20?

Les utilisateurs qui vivent dans des environnements bruyants, qui dorment à côté d'un partenaire qui ronfle, qui souffrent de tinnitue ou d'anxiété, ou ceux qui aiment écouter de la musique ou des sons ambiants pour s'endormir, bénéficieraient grandement des Sleep A20.

Outlines

00:00

🔊 Difficulté à dormir dans un environnement bruyant

L'auteur explique qu'il vit dans une zone bruyante, où dormir avec des sons comme des sifflets de train et des ambulances est difficile. Pour résoudre ce problème, il a acheté des écouteurs Bose Sleep Buds. Ces écouteurs, bien que confortables et adaptés au sommeil latéral grâce à leur profil fin, présentent certaines limites, comme leur discontinuation et un prix élevé sur le marché de l'occasion. Cependant, une alternative prometteuse vient de sortir : les écouteurs Soundcore A20, qui corrigent plusieurs défauts des Bose et introduisent de nouvelles fonctionnalités, telles que le suivi du sommeil et la lecture de musique via Bluetooth.

05:02

💤 Confort et personnalisation des écouteurs Soundcore A20

L'auteur partage son expérience après avoir utilisé les Soundcore A20 pendant un mois. Il mentionne qu'ils sont très confortables, grâce à trois tailles d'embouts en silicone très doux, appelés 'ailes d'oreille', et à une conception innovante de l'embout à double couche pour bloquer les bruits passifs. Il n'a ressenti aucune gêne, même en dormant sur le côté, bien que cela dépende de la fermeté de l'oreiller. Les écouteurs sont également disponibles en beige. Cette section se concentre sur l'adaptabilité des écouteurs en fonction des besoins individuels de confort et de réduction de bruit.

10:03

🎶 Modes de lecture et options sonores

L'auteur décrit les deux modes principaux des écouteurs : le mode sommeil et le mode Bluetooth. En mode sommeil, les écouteurs jouent des sons préchargés sans avoir besoin d'être connectés à un téléphone. Le mode Bluetooth permet d'écouter du contenu audio depuis le téléphone, comme des podcasts ou de la musique, bien que la qualité sonore ne soit pas hi-fi. Les sons peuvent être personnalisés et adaptés à différentes fréquences pour masquer des bruits spécifiques. La possibilité de régler la durée de lecture et d'utiliser des fonctionnalités comme le Smart Switch ou le Smart Volume est également abordée.

15:03

🔋 Autonomie de la batterie et commandes tactiles

Les écouteurs Soundcore A20 offrent une impressionnante autonomie de 14 heures en mode sommeil et de 10 heures en mode Bluetooth, avec un boîtier qui prolonge cette durée à 80 et 55 heures respectivement. L'absence de recharge sans fil n'est pas considérée comme un inconvénient majeur. Les commandes tactiles permettent de changer de mode, de jouer ou de mettre en pause le contenu, et peuvent être personnalisées pour éviter des actions accidentelles pendant le sommeil. L'absence de microphones et la compatibilité limitée avec des activités autres que le sommeil sont mentionnées.

🔕 Absence d'annulation active du bruit (ANC) mais réduction efficace du bruit

L'auteur souligne que les écouteurs Soundcore A20 ne disposent pas d'une fonction d'annulation active du bruit (ANC), ce qui permet d'avoir un design plus compact et une meilleure autonomie de la batterie. Malgré l'absence d'ANC, les écouteurs font un excellent travail en masquant les bruits ambiants grâce aux sons joués, rendant cette fonctionnalité moins indispensable. Toutefois, l'auteur espère voir l'ANC intégré dans de futures versions, bien que cela pourrait avoir un impact négatif sur la taille et la durée de vie de la batterie.

⏰ Réveil en douceur et suivi du sommeil

L'auteur explique que les écouteurs sont dotés d'une fonctionnalité de réveil plus douce et agréable qu'une alarme classique, rendant le réveil moins brutal. Le suivi du sommeil est basé sur un accéléromètre, enregistrant les mouvements, le nombre de fois où l'utilisateur se retourne et la position de sommeil. Bien que le suivi ne soit pas aussi détaillé que d'autres dispositifs comme le Whoop 4.0, il fournit des informations utiles, telles que le temps passé en sommeil profond ou léger, sans inclure les phases de sommeil paradoxal (REM).

🔍 Fonction 'retrouver mes écouteurs' et avantages pour la santé

Une fonction pratique permet de retrouver les écouteurs s'ils sont perdus dans les draps en émettant un son discret. L'auteur met en avant les bénéfices pour la santé d'améliorer la qualité du sommeil, ce qui peut se traduire par une meilleure humeur, plus d'énergie et un mode de vie globalement plus sain. Les écouteurs sont particulièrement utiles pour ceux qui souffrent de troubles du sommeil dus à des bruits ambiants ou à des partenaires qui ronflent.

💰 Rapport qualité-prix et inconvénients

L'auteur compare le prix des Soundcore A20, qui coûtent 149 $, à celui des Bose Sleep Buds, qui atteignent 600 $ sur eBay. Bien que certains compromis soient faits, comme l'absence d'ANC, de recharge sans fil et de résistance à l'eau, les écouteurs offrent un bon rapport qualité-prix pour ceux qui cherchent à améliorer leur sommeil. L'auteur conclut que, bien que ces écouteurs ne conviennent pas à tout le monde, ils sont une solution prometteuse pour ceux qui cherchent à surmonter des perturbations du sommeil.

👂 Dernières réflexions sur les écouteurs Soundcore A20

L'auteur conclut en affirmant que les Soundcore A20 remplissent parfaitement leur rôle d'écouteurs pour le sommeil, malgré quelques limitations. Il invite les spectateurs à partager leurs pensées et leurs préoccupations, tout en les encourageant à s'abonner pour plus de vidéos similaires. La vidéo se termine sur une note positive, soulignant que ces écouteurs pourraient être la solution idéale pour améliorer le sommeil dans des environnements bruyants.

Keywords

💡Sleep Buds

Les Sleep Buds sont des écouteurs spécialement conçus pour aider à bloquer les bruits environnants et faciliter le sommeil. Dans la vidéo, l'orateur parle de son expérience avec les Bose Sleep Buds, qui étaient confortables et efficaces pour masquer les bruits ambiants comme les sifflements de train. Cependant, ils ont été abandonnés par Bose, rendant leur prix sur eBay très élevé.

💡Soundcore Sleep A20

Le Soundcore Sleep A20 est un modèle d'écouteurs conçu pour remplacer les Sleep Buds de Bose. Ce modèle résout de nombreux problèmes que les Sleep Buds avaient et inclut de nouvelles fonctionnalités, comme le suivi du sommeil et la lecture de musique via Bluetooth. L'orateur mentionne avoir utilisé ces écouteurs pendant un mois pour évaluer leur performance.

💡Mode sommeil

Le mode sommeil est une fonctionnalité des écouteurs Soundcore Sleep A20, qui permet de jouer des sons apaisants comme du bruit blanc ou des bruits naturels toute la nuit, sans besoin de garder le téléphone connecté. Ce mode est essentiel pour aider à masquer les sons environnants et favoriser un sommeil paisible.

💡Bluetooth 5.3

Le Bluetooth 5.3 est une norme de connectivité sans fil utilisée par les Soundcore Sleep A20, offrant une connexion plus stable par rapport aux versions précédentes. Cela permet à l'utilisateur de lire de la musique, des podcasts ou d'autres contenus directement depuis son téléphone.

💡Bruit blanc

Le bruit blanc est un son continu qui aide à masquer d'autres bruits environnementaux perturbants. Dans la vidéo, l'orateur explique que les Soundcore Sleep A20 utilisent du bruit blanc ou d'autres sons apaisants pour aider à bloquer les bruits comme les sifflets de train ou les sirènes, favorisant ainsi un meilleur sommeil.

💡Autonomie de la batterie

L'autonomie de la batterie des écouteurs Soundcore Sleep A20 est une caractéristique clé discutée dans la vidéo. Les écouteurs peuvent durer jusqu'à 14 heures en mode sommeil et 10 heures en mode Bluetooth, ce qui est idéal pour une utilisation nocturne prolongée sans avoir à les recharger fréquemment.

💡Smart Switch

Le Smart Switch est une fonctionnalité des écouteurs Soundcore Sleep A20 qui permet de basculer automatiquement du mode Bluetooth à un son apaisant après un certain temps. Par exemple, si l'utilisateur écoute de la musique en s'endormant, le Smart Switch fera passer les écouteurs à un bruit relaxant après une durée prédéfinie.

💡Suivi du sommeil

Le suivi du sommeil est une fonctionnalité intégrée dans les Soundcore Sleep A20. Grâce à un accéléromètre, les écouteurs peuvent détecter les mouvements de l'utilisateur pendant la nuit et fournir des données sur la qualité du sommeil, telles que les positions de sommeil les plus fréquentes et le nombre de fois que l'utilisateur se retourne.

💡Masquage des bruits

Le masquage des bruits est une technique utilisée par les écouteurs pour atténuer les sons perturbateurs en jouant des bruits apaisants. Les Soundcore Sleep A20 offrent plusieurs options de masquage des bruits, y compris des sons à basse fréquence pour couvrir les bruits de fond et des sons à haute fréquence pour masquer les acouphènes.

💡Confort

Le confort est un aspect fondamental des écouteurs Soundcore Sleep A20, souligné par leur design ergonomique avec des embouts en silicone doux et plusieurs options de tailles. L'orateur mentionne que ces écouteurs sont suffisamment confortables pour dormir sur le côté, sans provoquer de fatigue auditive même après une nuit entière.

Highlights

The user lives in a loud area and found sleep earbuds, specifically from Bose, to help block out noises like train whistles and ambulance sounds.

Bose discontinued their Sleep Buds 2, making them highly valuable on resale sites like eBay where prices have surged to $600.

Soundcore released a new pair of sleep earbuds called the Sleep A20, which addressed many shortcomings of the Bose Sleep Buds.

The Sleep A20 features new functionalities such as sleep tracking, Bluetooth music playback, and improved battery life.

These earbuds are ideal for people in loud environments, those who sleep next to a snoring partner, or anyone who enjoys listening to soothing sounds like ASMR while falling asleep.

The earbuds are highly customizable, offering three different sizes of ultra-soft silicone ear wings and four sealed ear tips for optimal comfort.

The design is suitable for side sleepers due to its slim profile, and the user finds them comfortable, even when rolling around during sleep.

In sleep mode, the earbuds can play pre-loaded sounds such as white noise or crickets, with multiple categories like low, mid, and high-frequency masking sounds.

The Smart Switch feature transitions from Bluetooth music to ambient sleep sounds after a set time, helping users fall asleep to music and stay asleep with white noise.

The battery life is impressive, offering up to 14 hours in sleep mode and 10 hours in Bluetooth mode, with the case extending this to 80 and 55 hours respectively.

Although they lack active noise cancellation (ANC), the compact design and long battery life make up for this omission, and the ambient noise still masks outside sounds effectively.

The earbuds have customizable touch controls, allowing users to play/pause music or adjust volume via double or triple taps.

Sleep tracking is available, monitoring movements like rolling over and sleep position, but it doesn’t track REM sleep or other advanced metrics.

The 'Find Device' feature in the app helps locate lost earbuds by playing a subtle high-pitched sound.

The Soundcore Sleep A20 is half the price of the Bose Sleep Buds, making them more accessible while offering similar, if not better, comfort and functionality.

Transcripts

I live in a loud area and sleeping

through train whistles and ambulance

sounds is just not easy so sleep earbuds

became pretty interesting to me and a

few years ago I bought a pair from Bose

essentially they're a smaller and more

comfortable pair of earbuds that helps

block out the noises around you while

masking it even further with ambient

noise like white noise or crickets or

whatever and unlike airpods you can

actually sleep on your side because

they're a really Slim profile and while

the bow sleep buds 2o help me sleep a

lot they did have some problems some

shortcoming

that the entire industry has kind of

been trying to solve unfortunately Bose

did not make a sequel and fix those

problems and instead they just

discontinued the Sleep Buds and clearly

I'm not alone in liking this format and

a lot of other people really love them

making the price on eBay now about $600

for anybody who still has a pair of Bose

sleep buds 2o but there is some good

news soundcore just came out with a

promising new sequel called the a20 and

these earbuds fixed almost all those

issues and even added some cool new

features like sleep tracking Bluetooth

music playback and a couple others I'll

talk about throughout this video and

while I've been wearing these for about

a month now I wanted to share my honest

feedback my honest review with you about

the soundcore Sleep a20 earbuds and by

the way these are not just ideal for

loud environments they're also great for

anyone who sleeps next to a snoring

partner anyone who suffers from tentis

anyone who suffers from anxiety or just

anyone who likes music or maybe ASMR or

whatever when they're trying to fall

asleep but even if that's not you these

are still really interesting still

really cool Tech and I think you'll be

interested to see what kind of cool

features they added into these and what

kind of battery life they get and

perhaps how other earbuds regular

Bluetooth earbuds could adopt some of

this technology in the future now

looking at these earbuds you probably

have a lot of questions like do they

have active noise cancellation does my

phone always need to be connected Can

the battery actually last all night and

most importantly like are they actually

comfortable for that amount of time well

let's go through these questions one at

a time starting off with are they

comfortable I've been wearing these I'm

honestly very very picky a lot of

earbuds fall out of my ears sometimes

they're not comfortable these are very

comfortable and that's because you're

able to customize them in a very

interesting way so they have three

different like extremely soft silicone

uh ear Wings is what they're calling

them like wing tips on there and so this

is like the softest most Hollow silicone

piece I've ever seen so like sitting it

in your ear you don't even know that's

there but it holds it in your ear really

well like I can roll around and

sometimes I find myself adjusting it

maybe once or twice in in the night but

they never fall out of my ears and then

the actual tip itself they have a really

cool design where instead of one more

firm piece of silicone they have two

that are kind of layered on top of each

other that give you better noise a

passive noise blocking well also a

really nice soft feel in your ear so

there's not a lot of ear fatigue at all

when you're wearing these and there are

four different uh sealed tips this one's

called the sealed tip the ear tip that I

have and there's also three breathable

tips as well if you find that ears get

hot from this my ears didn't get hot at

all uh so I was fine with the seal tip

you get a slightly better passive noise

blocking with that uh but if your ears

ever get hot or if you want more

breathability or if you're worried about

ear infections or whatever uh depending

on your own ears maybe you want the

breathable ones but kind of going

further with the Comfort these have a

really hard plastic exterior so you

might wonder like are you going to feel

that at all and I found that if I'm

sleeping on my side in most pillows I

don't feel it at all but if you find a

pillow that's like extra firm sometimes

you can feel it a little bit but never

to the point that it gave me any kind of

discomfort and I was very easily able to

sleep on my side wearing these earbuds

right here so comfort fit and ear

temperature were all really good for me

Additionally you can also get these in

any color you want as long as it's beige

all right so now what sounds are

actually played on these earbuds well

there's two modes you can use the first

one is sleep mode and if I go over to

app it'll kind of make more sense so we

can tap on these earbuds at the top you

can see sleep mode and Bluetooth mode so

I have sleep mode right now and if we go

over to sounds you'll see there are four

that are loaded onto these earbuds and

these will just play all night you don't

need your phone to be connected they'll

play through uh basically a loop of some

amount of like sound that you'll never

notice that it is a loop at least I've

never noticed and there are a lot you

can choose from so if I actually uh

let's say I want to edit this I can say

edit I can get rid of uh maybe cozy

bedroom I can delete that one and then

that brings us down to three interesting

little Quirk here you have to actually

go over to music mode on the top or

Bluetooth mode as they call it and then

within sounds you can add other sounds

so one thing I like first of all is that

there are uh different categories so low

frequency masking mid-frequency or high

frequency so if you have tontis maybe

high frequency masking is better if you

have a lot of like rumbling sounds

around your apartment low frequency

might be better try them all out I think

that's really useful and then a bunch of

other kind of like Serenity ones if you

want to call it that summer night Forest

stream space journey uh like a bunch of

different ones available so I can go and

just download maybe like soothing rain

you tap on transfer it'll send that over

to your earbuds and then you don't need

to have your phone connected when those

are playing now you could just play

these uh in Bluetooth mode here and

never have to transfer them to your

earbuds but this is how I prefer to do

it now the second mode you have is going

to be uh Bluetooth mode as you can see

which is going to allow you to play

anything on your phone whether it is

like YouTube or Spotify podcast whatever

uh it's not going to be the best sound

quality like these are obviously not

intended to be high-fi earbuds but they

definitely get the job done they sound

more than good enough for me to sleep

and it is Bluetooth 5.3 so you should

you should have a much more stable

connection than we saw with a lot of the

earbuds in the past now if I go back to

the middle on the bottom we can go to

playback settings and you can see there

are a couple options here one of them is

how long is it going to play well you

can actually play until you fall asleep

so that's really beneficial or you can

play it all night now it doesn't

actually know when you fall asleep so

you have to choose like until I fall

asleep meaning like hey uh set it for if

it takes you 7 hours to fall asleep I'm

really sorry to hear that uh but like

for me I usually have it like maybe 1

Hour 2 hours something like that that's

one thing that I've really been kind of

playing with with these earbuds and one

thing that I wish was a little bit

better I wish one it was able to detect

when you were asleep and kind of Fade

Into either silence or more importantly

I would like to fade into a lower volume

once I fall asleep sometimes I'm trying

to mask distractions just as I fall

asleep and then once I'm asleep sound

can kind of wake me up a little bit or

keep me from going into a deeper sleep

so I wish it would kind of Fade Away

into a quieter volume or at least allow

you to do that now what it does allow

you to do though is enable Smart Switch

right here now Smart Switch is

essentially going to kind of transition

you from Bluetooth mode into just

playing one of the other sounds so if

you're listening to music or a podc or

whatever uh it'll transition you after

that amount of time so like 1 hour it'll

go into summer night sound is what this

is set to do right now so I usually

don't use Bluetooth mode so that doesn't

even matter to me but there's another

cool thing that these do if we go over

to sleep mode you can actually enable

Smart volume now smart volume uses the

microphone on your phone so your phone

needs to be nearby and that will adjust

the volume of the earbuds based on the

sounds of the room if something gets

louder in the middle of the night if

somebody comes in and starts making

noise uh or if everything gets quieter

it'll adjust the volume on your earbuds

accordingly now going back to that

question of how long do these earbuds

actually play there's really two answers

one is going to be the two hours or

whatever you have the setting set to and

after which it'll switch over to just

sleep sounds or ambient noise but the

other answer is going to be how long can

they actually like if you have them

non-stop how long can they play and this

is really quite impressive so soundc

cor's previous generation struggled with

this I think it was like 6 to 8 hours

which is like barely at least for me I

sleep for eight hours or I try to sleep

for8 hours it's kind of Ideal uh and so

they would die by the time I would wake

up in the morning so

these have 14 hours of battery life in

the earbuds and 80 hours when you

include the case and that is with sleep

mode but even if you go over to uh

Bluetooth mode and you're streaming from

your phone you still have an impressive

10 hours of battery in the earbuds and

55 hours when you include the case which

I think is absolutely just incredible

for how microscopic these earbuds

actually are unfortunately the case does

not have wireless charging I don't think

that's a big deal breaker because I'm

always charging in the same location is

great but it's infinite if you plug in

obviously next question are there touch

controls the answer is yes and you can

actually customize this if you press the

settings button on the top right and go

to controls there's a double tap by

default which is going to either switch

the mode or it's going to play pause

depending on which earbud you tap and

triple tap is going to be volume down or

volume up but if we look at that you can

actually change it to some playback

controls volume down volume up next

previous play pause or if you find that

you are accidentally double tapping it

in your sleep or triple tapping uh you

could just set that to none and then

that disables that feature so you won't

have to worry about playing or pausing

while you're sleeping question number

four I think we're on right now do these

have active noise cancellation this is I

guarantee going to be like a huge

question that that I had and a lot of

other people have the answer is

unfortunately no these don't have ANC so

the lack ofc is giving us a much more

compact design and a much longer battery

life uh and because it's making this

white noise or Ambient sound that you're

playing through the earbuds it still

does a really good job of masking a lot

of sounds similar to what ANC would do

however I think someday in the future it

would be really nice to see ANC come to

a pair of earbuds like these I think

right now the trade-off just isn't quite

worth it to addc on these you would end

up with bulkier earbuds a shorter

battery life you would have to add

microphones on here a more powerful chip

on the inside and overall I think it's a

worthwhile compromise to get the better

battery life the better comfort and just

the White Noise still masks a lot of the

sound anyway so the next question of how

do you wake up with these earbuds

completely a valid question because I

could totally see myself sleeping

through any alarm because like the whole

point of these is to mask outside sounds

and so if you have an alarm going off

but you have these earplugs in playing

white noise like I would be sleeping

through alarms every single day but

these actually have a really cool

feature built into them that in my

opinion is actually even better than a

phone alarm because it wakes you up in a

much more natural and gentle way that

that I think is just more pleasant than

a phone alarm it's not like the iPhone

alarm that's literally titled alarm um

if you use that I don't know if I could

trust you like that's we need to talk

that's I can't wake up to something

that's that jarring it's just like such

a startling way to get up now talking

about the sleep tracking this is a

really cool thing on these earbuds if we

go back to sleep data you can see right

here uh the Sleep data that I have it

essentially tracks using an

accelerometer in the earbuds and it can

tell you things like how many times you

roll over throughout the night uh I

rolled over 35 times if you tap on it it

says anytime between like 20 and 40 is

like a pretty normal range any more than

that means maybe it's too hot in your

room or something like that it also

tells you the position you slept in the

most for me is my right side and I

actually do know that's what I tend to

do so that's definitely correct the

overall like pattern here of when you're

awake and when you're asleep I can

compare this on screen to I wore the

whoop last night as well as the ultra

human ring but just comparing to the

whoop 4.0 which is generally a pretty

accurate sleep tracking you can see that

what this is missing is REM it's not

showing you rem obviously it's not able

to really measure that it's only able to

measure light and deep sleep the deep

sleep was fairly close and matched up

reasonably well uh the awake period I

think is going to be fairly accurate

because that's when you move around the

most I think it's no surprise these are

not going to come with the most in-depth

sleep tracking they'll be able to detect

when you move or roll around but they're

not testing like your heart rate or

blood oxygen levels or anything like

that now the next question is what if I

lose these earbuds it's very

understandable these are really tiny

earbuds they're like very light tan so

they're not exactly easy to see

especially if they fall into your sheets

you can actually go and find your

earbuds uh in the app here so if I go up

to settings I can say find device and I

can play a sound on the left or the

right so if I play it uh make sure it's

not in your ears say

continue you can kind

of I don't know if you can hear that I'm

holding it close to the mic it's a very

high pitch it's really subtle so you

have to make sure there's no other

Ambient sound in your bedroom but you it

does help you find them so let's talk

about the pros and cons of these earbuds

starting off in the Pro side of course

sleep is arguably the most important

thing probably right behind exercise

that you can do for your health probably

right behind exercise and most people

really neglect it so something like this

if it can improve your sleep at all help

you sleep a little more soundly or if

nothing else track your sleep and help

you figure out hey maybe the room's too

hot or whatever that could be a huge

Health Improvement gives you more energy

better mood all around you could just be

living better with better sleep so

that's a positive this doing anything I

think could be a positive for a lot of

people if you have tontis these could be

really beneficial additionally if you

sleep in low environment maybe if your

spouse or your partner goes to bed

really late or wakes up really early

that could also you know help you stay

asleep during those times and these

could really just be a big problem

solver for anyone who has a difficult

time sleeping maybe if you like to

listen to music or white noise or ASMR

or whatever while you're sleeping or

falling asleep at least this can

definitely be a big benefit there and

unlike a lot of white noise speakers or

noise machines this is a lot more

portable this can easily fit in a

backpack you could use it in like a hos

h on a plane I don't think a plane would

make the most sense um but you know like

other environments a hotel room for

example if you're in the city these

could be really beneficial there another

big positive is that the Bose sleep buds

I know now on eBay they're like 600

bucks but even when they were new they

were $300 and like the case is a little

bit more premium but the earbuds

themselves are not really that different

I actually find uh the soundcore ones a

little bit more comfortable now and

these soundcore ones are selling for

$149 now that's no small sum of money

but I do appreciate that these are half

the price and it kind of gives it a much

more accessible price point but not

everything's great with these talking

about what is not on these specifically

some of these are drawbacks and some of

them are just things that you need to

know you're not going to get with these

active noise cancellation these don't

have that these don't have wireless

charging they don't have high quality

audio but that's not really the point of

them they do have in my opinion a very

secure fit but it's not like the most

secure you're not going to be running

with these could potentially work their

way out of your ears but for sleeping

again that's kind of the point these do

not have a microphone they don't have a

water resistance rating again neither of

those matter much when you're sleeping

um and they don't really have more

advanced touch controls or any other

color options that is all like what

these don't have in my opinion I don't

think any of those are deal breakers I

still think this is a really cool

product for specific people it's not

going to be for everyone but for the

people that need to sleep better and

have some some disturbances the

soundcore Sleep a20 could potentially be

exactly what you're looking for so yeah

for Sleep earbuds there's not really a

whole lot more I could ask for but let

me know your thoughts on these earbuds

are they going to last a while uh are

you worried about anything are they

really exactly what you want as well let

me know in the comments down below and

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