40 Brutal Truths I Wish I Knew in My 20s

Dan Martell
24 Sept 202416:24

Summary

TLDRThe video offers 40 valuable life lessons for success and personal growth. Key points include focusing on what you enjoy, maintaining a consistent sleep schedule, taking care of your body, surrounding yourself with supportive people, and embracing self-improvement. It encourages setting boundaries, avoiding drama, assuming positive intent, and seeking advice from those who have achieved your goals. The video stresses responsibility, perseverance, and continuous personal development while emphasizing gratitude and dissatisfaction with the status quo to propel forward in life.

Takeaways

  • 😀 **Passion Over Proficiency**: Don't become great at something you hate; delegate tasks you dislike and focus on what you love.
  • 🕒 **Consistent Routine**: Establish a consistent sleep schedule to foster productivity and solve many life problems.
  • 💪 **Health is Wealth**: Prioritize health as it fuels your energy, focus, and ability to achieve your goals.
  • 👥 **Surround Yourself with Positivity**: Seek out people who uplift you and want the best for you, avoiding energy vampires.
  • 🚫 **Acceptance of Others' Realities**: Let people stay in their chosen realities without argument; focus on your own growth.
  • 🙏 **Humility is Selfless, Not Self-Doubt**: Be confident but prioritize service; don't diminish your self-worth.
  • 🌟 **Embrace Challenges as Growth Opportunities**: Trials indicate you're on the verge of a breakthrough; use them to prove your worth.
  • 📈 **Daily Self-Improvement**: Cultivate a daily habit of self-improvement; strive to be 1% better each day.
  • 📢 **Set Boundaries to Teach Respect**: Communicate your standards clearly to ensure others treat you as you deserve.
  • 🚪 **Admit Mistakes in Direction**: It's okay to realize you've taken a wrong turn; the sooner you correct it, the better.
  • 🔍 **Seek Signs of Inner Truth**: Sometimes, the act of seeking is the sign you needed; trust your instincts.
  • 🏋️‍♀️ **Strength Grows from Struggles**: Your past challenges have shaped and strengthened you; view them as opportunities for growth.
  • 🤔 **Desire Attracts Abundance**: When you need nothing from others, you exude confidence and attract abundance.
  • 🚸 **Success Requires Understanding**: Be prepared for misunderstandings on your path to success; they're a sign you're ahead.
  • 🏃 **Push Harder When It Gets Easy**: When success comes, maintain the intensity of your efforts to achieve greater dreams.
  • 📚 **Study, Don't Just Read**: Go beyond reading; study to apply knowledge and teach others for deeper understanding.
  • 🌞 **Assume Positive Intent**: Assume the best in others to avoid unnecessary negative emotions and stay focused.
  • 👥 **Help Yourself First**: Prioritize self-improvement to ensure you're equipped to help others effectively.
  • 🔍 **Seek Out Problems**: Embrace challenges as opportunities for growth and solutions.
  • 🔄 **Change is Necessary for Progress**: Let go of old ways to make space for new, improved versions of yourself.
  • 🗣️ **Confidence Builds on Kept Commitments**: Strengthen your confidence by fulfilling private commitments.
  • 🔒 **Dedication Over Haste**: Commit to long-term efforts rather than seeking quick results.
  • 🤝 **Reciprocate Respect**: Treat others as you wish to be treated to foster positive relationships.
  • 🗣️ **Acknowledge Others' Success**: Recognize and praise others' achievements; it can be a powerful motivator.
  • 🚫 **Self-Reflection Over Blame**: If you're encountering negativity, look inward first; you may be contributing to the problem.
  • 🗣️ **Avoid Gossip and Drama**: Stay away from negativity as it distracts from your path to success.
  • 😱 **Fear Can Distort Decisions**: Seek advice from others during fearful moments to avoid making poor decisions.
  • 🌐 **Change is Always Possible**: Regardless of age or circumstances, you have the power to change your life.
  • 🚭 **Eliminate Vices**: Let go of harmful habits to make space for positive changes and growth.
  • 📱 **Curiosity Over Compulsion**: If your phone is your main source of entertainment, seek more fulfilling real-life experiences.
  • 💪 **Accept Responsibility**: Embrace opportunities to help and serve others to grow and be valued.
  • 🚫 **Self-Accountability**: Refuse to blame others for your situation; take control of your own life.
  • 🙏 **Gratitude and Aspiration**: Be grateful for what you have while striving for more.
  • ⏰ **Prioritize What Matters**: Show what truly matters to you by allocating time for it.
  • 👏 **Earn Respect Through Admiration**: Seek respect not through fear but by being someone others admire.
  • 🪞 **Life Reflects Your Inner State**: Your life is a reflection of who you are; improve yourself to improve your world.

Q & A

  • What is the main advice given about becoming good at something you dislike?

    -The speaker advises against becoming good at something you hate. Instead, focus on what you enjoy and hire others to handle the tasks you dislike.

  • Why does the speaker emphasize going to bed and waking up at the same time every day?

    -The speaker believes that consistent sleep patterns help create a productive routine, allowing problems to be solved more easily and success to compound over time.

  • What does the speaker suggest about taking care of your body?

    -The speaker stresses that health is crucial because when you're healthy, you can pursue multiple goals, but when you're sick, your only goal becomes getting healthy.

  • How does the speaker define humility?

    -Humility is not about thinking less of yourself, but rather thinking of yourself less and putting others first without diminishing your own worth.

  • What should you do when facing life's challenges according to the speaker?

    -Challenges are seen as opportunities to level up. The speaker encourages viewing obstacles as tests to prove personal strength and readiness for growth.

  • Why does the speaker suggest normalizing leaving people in their chosen realities?

    -Arguing with people over their life choices is seen as a waste of energy. It's better to let people remain in their chosen paths while focusing on your own growth.

  • How can you inspire others according to the speaker?

    -By improving yourself and staying focused on your goals, you may inspire others to ask about your journey, even without directly engaging in debate or arguments.

  • What is the advice regarding confidence and personal commitments?

    -Confidence is built by keeping the commitments you make to yourself in private. Breaking those commitments leads to self-doubt and imposter syndrome.

  • Why does the speaker advise against seeking advice from people who haven’t achieved your goals?

    -Advice from those who haven’t reached your desired destination may be flawed or inaccurate, as they don’t have firsthand experience with the specific challenges or successes.

  • What is the significance of assuming positive intent, according to the speaker?

    -Assuming positive intent in others, even in negative situations, prevents emotional overreaction and keeps you focused on your own goals rather than being sidetracked by frustrations.

Outlines

00:00

🛠️ Don't Pursue What You Hate

The speaker emphasizes the importance of not becoming proficient at something you dislike. Instead, focus on what you enjoy and delegate tasks that you dislike to others. This advice is given to fast-track success, highlighting that personal satisfaction should drive your work choices, not external expectations.

05:00

⏰ Stick to a Regular Sleep Schedule

The speaker advises waking up and going to bed at the same time every day to boost productivity. This practice compounds over time, leading to greater success and problem-solving capacity. Consistency in sleep patterns plays a crucial role in long-term achievement.

10:01

💪 Take Care of Your Body

Good health is the foundation for success, according to the speaker. When healthy, people are capable of pursuing multiple dreams, but when unwell, the only goal is to recover. The speaker stresses treating the body like a prized possession, as energy and focus stem from physical well-being.

15:03

🫶 Surround Yourself with Supportive People

The speaker emphasizes the importance of staying close to people who want more for you, not from you. By eliminating 'energy vampires' and surrounding yourself with people who uplift and support your goals, you can achieve greater success and fulfillment in life.

🚶 Let People Live in Their Own Reality

The speaker advises not to waste energy arguing with people who live in different realities or have different life philosophies. Instead, focus on your own growth and allow others to remain in their chosen paths, which might inspire them to seek advice later.

🙌 Humility Isn’t Self-Deprecation

The speaker explains that being humble doesn't mean thinking less of yourself, but thinking of yourself less. Confidence and service are not mutually exclusive, and it's possible to uplift others without diminishing your own worth or capabilities.

🔗 Challenges Are Signs of Growth

Whenever you're about to break through to a new level, you'll be tested, according to the speaker. These challenges are opportunities to prove that you're capable of achieving greatness, even when circumstances seem to push against you.

📈 Self-Improvement as a Daily Habit

The speaker stresses that continuous self-improvement should become an addiction. By aiming to get just 1% better every day, over time this effort compounds, transforming you into a more focused, confident, and fulfilled person.

👥 Teach Others How to Treat You

You set the standards for how others treat you. The speaker advises communicating preferences and boundaries clearly the first time an issue arises, ensuring that others understand how you expect to be treated moving forward.

🚪 Walk Away from the Wrong Situations

The speaker highlights that it's better to acknowledge when you're in the wrong situation than to waste time in the wrong environment. Whether it’s a job, relationship, or location, recognize when it's not serving your goals and move on quickly.

🔔 Waiting for a Sign Is the Sign

The speaker shares a personal story about asking for a sign during a difficult period, only to realize that asking for a sign is, in itself, the sign. This emphasizes the idea that you already have the answers within you to take action.

💪 Adversity Strengthens You

The speaker reminds us that hardships and challenges have made us stronger, not weaker. Overcoming difficulties is what builds resilience and growth, and each obstacle is a stepping stone toward becoming a better version of yourself.

🌸 Want Nothing, Get Everything

According to the speaker, the person who needs nothing is the one with the most power. When you stop seeking validation or external rewards and focus on yourself, opportunities and abundance naturally flow to you.

🌟 Success Requires Being Misunderstood

The speaker acknowledges that having a grand vision for your life often means being misunderstood by others for long periods. This is a normal part of success, and the people who doubt you today will later celebrate your achievements.

🔥 Push Harder When Things Get Easy

When life starts getting comfortable, the speaker urges us to keep pushing harder. It's important to maintain the same drive and determination you had when you started, especially as success begins to come easier.

👂 Only Take Advice from Proven Experts

The speaker stresses the importance of seeking advice only from people who have been where you want to go. Advice from those without personal experience is flawed, and it's crucial to follow the strategies of those who have achieved your desired goals.

🚫 ‘No’ Is a Full Sentence

Learning to say no is essential, the speaker explains. By saying no to unimportant or draining requests, you create space for more important opportunities and align your actions with your future goals.

💡 Don’t Dim Your Light for Others

The speaker urges us not to shrink ourselves to make others comfortable. It's better to shine brightly and allow others to adjust or seek a different path, rather than limiting yourself to fit into someone else's comfort zone.

🎯 Have a Clear Purpose

Having a primary aim or purpose is what motivates and drives success. The speaker shares that knowing exactly why you're here and what you're working toward creates the focus and energy needed to achieve remarkable things in life.

📚 Study Books, Don’t Just Read Them

The speaker makes a distinction between reading and studying. Studying a book means applying its lessons and truly understanding its content, which leads to personal transformation and the ability to teach others.

🙏 Always Assume Positive Intent

The speaker advocates for assuming positive intent in difficult situations. This mindset prevents emotional overreactions and allows you to stay focused on your own goals, rather than becoming bogged down by negativity.

🛑 Help Yourself First

Using the analogy of an airplane, the speaker explains that you need to put on your own oxygen mask first before helping others. You can't effectively support others if you're not in a strong position yourself, so prioritize your own well-being.

🛠️ Seek Bigger Problems to Solve

The size of your problems correlates with the quality of your life, according to the speaker. Rather than avoiding problems, actively seek out larger challenges to grow and expand your potential.

🔄 Your New Life Will Cost Your Old One

The speaker explains that moving forward requires shedding old habits, environments, and mindsets. If your current way of living worked, you'd already have what you want. Embrace change to achieve future success.

🏋️ Confidence Is Built in Private

Confidence comes from keeping the promises you make to yourself when no one is watching. Every time you follow through on your commitments, you reinforce your confidence, whereas breaking them erodes self-trust and leads to anxiety.

⏳ Dedicate a Decade, Not a Day

The speaker advises dedicating a decade to your goals rather than expecting instant results. It's long-term commitment and consistency that yield success, not short bursts of effort.

❤️ Treat Others as You Wish to Be Treated

The speaker emphasizes the golden rule: give love, respect, and positivity if you want to receive them in return. The way you show up in the world will be reflected back to you in your relationships and interactions.

👋 Acknowledge Others’ Efforts

Offering sincere praise can have a powerful impact on others. The speaker stresses that a simple compliment might be enough to lift someone out of a dark time, so don't underestimate the value of acknowledging others.

🔍 If Drama Follows You, Check Yourself

The speaker reflects on how repeated encounters with drama may indicate that you're the source of it. He suggests examining your behavior and mindset if you frequently find yourself in negative situations.

🏃 Avoid Drama and Gossip

To be a high-level person, avoid gossip and drama at all costs. Successful people don't engage in these negative activities because they are focused on creating opportunities and growth, leaving no room for unnecessary distractions.

😱 Fear Gives Bad Advice

Fear leads to poor decision-making, the speaker warns. During times of fear, avoid making decisions based on your immediate feelings and instead seek advice from trusted people who can offer a clear perspective.

Mindmap

Keywords

💡Success

Success in the video is portrayed as achieving personal growth and wealth by following certain principles. It's about mastering what you enjoy, maintaining consistency, and surrounding yourself with supportive people. Success is also defined as being able to achieve long-term goals by overcoming setbacks, as emphasized in tips like going hard when things get easy and improving daily.

💡Self-improvement

Self-improvement is a central theme, described as a daily, intentional practice of becoming better. The speaker emphasizes waking up with the goal of being 1% better every day. This is tied to advice like 'improving yourself daily is the only addiction you need' and 'confidence comes from keeping commitments to yourself.' The message is to focus on refining various aspects of life consistently.

💡Commitment

Commitment is discussed as a key factor for building confidence and achieving success. The speaker stresses that fulfilling personal promises, such as waking up on time or following through on goals, builds trust in oneself. The idea is that the discipline to follow through on commitments creates long-term confidence and self-assurance.

💡Surroundings

The importance of one's environment and social circle is frequently mentioned. The speaker advises to stay close to 'people that want more for you, not from you.' This means surrounding yourself with those who elevate and support your growth, instead of draining your energy. Negative influences are referred to as 'energy vampires,' and removing such people is crucial to achieving personal success.

💡Discipline

Discipline is described as maintaining consistency in daily routines, like waking up and going to bed at the same time every day. This discipline is said to be a foundation for creativity, productivity, and overall success. It’s also implied that discipline in sticking to routines helps compound long-term greatness, rather than relying on short bursts of motivation.

💡Health

Health is framed as the foundation of all achievement. The speaker argues that people only have multiple goals when they are healthy, but when sick, their only goal is to get well. This highlights the importance of treating one's body well and maintaining physical energy to outperform others and achieve more. Without health, pursuing other goals becomes much harder.

💡Humility

Humility is redefined as not thinking less of oneself, but thinking of oneself less. The speaker stresses that humility isn’t about diminishing self-worth, but about serving others while maintaining confidence. This counteracts the common misconception that being self-assured or confident is a form of arrogance.

💡Learning

Learning is emphasized through the distinction between reading books and studying them. The speaker encourages not just reading for the sake of finishing a book, but deeply studying content to apply it in life and teach others. This depth of comprehension is considered crucial for meaningful growth and changing actions.

💡Mindset

Mindset is a recurring concept, particularly around resilience and the willingness to face challenges. The speaker talks about how setbacks are tests that precede breakthroughs, suggesting that a positive mindset in adversity is critical for growth. The right mindset also includes being willing to be misunderstood and staying focused despite external opinions.

💡Responsibility

Responsibility is presented as key to growth and success. The speaker urges taking on as much responsibility as possible, especially when it comes to personal development and helping others. The idea is that those who take more responsibility eventually become the go-to people for big opportunities, as their capability expands through challenges.

Highlights

Don't make the mistake of becoming good at something you hate. Focus on what you enjoy and delegate tasks you dislike.

Go to bed and wake up at the exact same time every day to improve productivity and focus.

Your body is the only one you have, so prioritize health to maintain energy and focus.

Stay close to people who want more for you, not from you. Remove negative influences.

Normalize leaving people in their chosen reality. Don’t waste energy on arguments.

Being humble isn't about thinking less of yourself, but thinking of yourself less.

You get tested the most when you're about to level up. Challenges are opportunities for growth.

Improve yourself daily. Focus on becoming 1% better every day, even if setbacks occur.

Teach people how to treat you by setting standards and holding others accountable.

It’s better to admit you walked through the wrong door than to stay too long in the wrong room.

You waiting for a sign is a sign in itself. Take action instead of waiting for confirmation.

Nothing you've gone through has made you weaker; challenges strengthen you.

When you want nothing, everything wants you. Confidence comes from not being needy.

To be successful, you must be willing to be misunderstood for long periods.

When things get easy, go harder. Push yourself even when you're succeeding.

Transcripts

play00:00

at the time of this recording I'm 44

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years old and if I could go back and

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talk to my 20-year-old self and give

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some advice on how to get rich a lot

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faster here's what I would say number

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one don't make the mistake of becoming

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good at something you hate when I

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started off I thought I had to get great

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at everything and it turns out that if

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you don't like something if you hate

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doing numbers or doing sales calls or

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even doing customer support when you get

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good at something you like doing you can

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pay somebody else to take the things

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that you hate doing number two go to bed

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and wake up at the exact same time every

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day if you take anything away from this

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video having the time that you wake up

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every day to create to be productive and

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go to bed on time most problems would

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actually be solved if you went to bed on

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time the longer you do this for it will

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compound into greatness number three

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your body is the only one you have take

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care of it when people are healthy they

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have a thousand goals and dreams they

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want to go after when they're sick they

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have one get healthy most people treat

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their body like a beat up car not like

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the million thoroughbred horse it

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actually is if you've got the energy

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you've got the focus and you can push

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forward you're going to run laps around

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everybody number four stay close to

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people that want more for you not from

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you when I was growing up all I had was

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people around me that were energy

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vampires they keept sucking my energy

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and asking for things and never ever

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giving anything in return and when I

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decided to do a friend ventory and clean

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up those people and start adding folks

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that wanted more for me that pushed me

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that expected me to do bigger things

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with my life life and they were my

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biggest cheerleaders everything changed

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number five normalize leaving people in

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whatever reality they have chosen I used

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to argue with people I used to get

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frustrated when people would try to sell

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me on their philosophy of living a life

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that's not too stressed out and why do

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you need to have more can't you be happy

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with what you have I realized that

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energy is better spent being better that

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energy is better invested surrounding

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myself with people that were also on

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that shared Journey the cool part is I

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don't get upset anymore I just don't

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acknowledge it I just allow them to stay

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in that reality that they've chosen and

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every once in a while you'll Inspire

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them to come ask you how you've been

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doing it number six being humble isn't

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about thinking less of yourself it's

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about thinking of yourself less people

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sometimes misunderstand my confidence in

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what I'm doing or the way I communicate

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is is not humble I am the truth is is

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I'm all about service you thinking small

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or being timid in your actions is

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actually not going to inspire or help

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anybody else so put other people first

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but don't think less of yourself number

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seven you get tested the most when it's

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your time to level up this one I've seen

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over and over and over again when I was

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recording the audio for my book I got

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the flute when I was about to hit a new

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PR at the gym I injured myself when I

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was about to have a record month

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somebody quit and it's interesting how

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right when you're about to break through

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something in your life happens and I

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always remind myself in those moments I

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get to prove to myself that I'm as good

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as I think I am when things are going

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great anytime I'm being tested I just

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remind myself God is asking me do you

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really really want this number eight

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improving yourself daily is the only

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addiction you need I am addicted to the

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expansion of my being I love waking up

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every day a little bit better a little

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bit more refined a little bit more focus

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a little stronger a little more

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confidence a little bit more full of joy

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a little bit more full of grace if you

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wake up with the attitude of just 1%

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better every day and if you have a step

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back that's okay give yourself a break

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but just keep focusing on being better

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make that obsession the thing you go

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find every day that will change your

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whole life number nine is you teach

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people how to treat you I see this all

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the time where someone is responding to

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a text message and then they're upset

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that the person didn't email them or a

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customer cancels a meeting and you say

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nothing and then they continuously

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cancel meetings on you and you're just

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like why do they always do that you

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teach people how to treat you if you

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don't set your standard you don't

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communicate your preference if you don't

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hold that standard then people around

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you are going to continue to do things

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that frustrate you because you haven't

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said anything whereas the first time

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they do it and you tell them that

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becomes the new Norm they will treat you

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differently just like somebody it's

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always late if you allow them to be late

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you never leave without them then

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they'll never learn the lesson and

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you've taught them that that's okay

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number 10 it's better to admit you walk

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through the wrong door than to spend a

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lot of time in the wrong room see often

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times we're born into a city that we

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didn't choose a school that we didn't

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choose a friend group honestly we didn't

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really choose they just sat next to us

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in high school and instead of

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acknowledging that maybe that scenario

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that place isn't the best for us and

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moving on we stay in it way too long and

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I will tell you the faster you can

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acknowledge and move the better your

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life's going to be number 11 you waiting

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for a sign is a sign back when I was a

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teenager I made a series of bad

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decisions that landed me in jail and in

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that moment I turned to God and I said

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show me a sign the fact that I was

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asking was the sign the fact that I

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needed him was proof the fact that I was

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at Rock Bottom sometimes is God showing

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you that he is the rock at the bottom so

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you don't need another sign if you want

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one this is it number 12 nothing you've

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gone through has made you weaker anytime

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somebody's struggling or having an issue

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in their business or their personal life

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I always remind them that you've gone

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through worse you've made it through it

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and the reason why you are who you are

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today is because of those conflicts

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those challenges those setbacks we don't

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get better without having to go through

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things this is just another opportunity

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for you to grow number 13 everything

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wants you when you want nothing the

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person that has the most power the most

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confidence the most status in a room is

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a person that needs nothing from anybody

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else when you come off as somebody

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that's needy it feels that way that

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energy is kind of like icky when you can

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get to a place where you don't need

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anything and you focus on you and what

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you can control that's actually when

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abundance is going to show up into your

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life number 14 you have to be willing to

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be misunderstood for long periods of

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time to be successful if you have a

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vision for your life that is bigger than

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anything anybody around you today is

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trying to do then they won't understand

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why you do what you do and that's normal

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it means they're going to misunderstand

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you they're not going to understand why

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you're doing certain things why you're

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sacrificing while you're showing up a

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certain way and that's okay because all

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those people that misunderstood you will

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brag about being your friend once you

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win number 15 when things get easy go

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hard every time I get to another level

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and things start getting easy I remind

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myself how I used to act when I was

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starting off most people start to climb

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that mountain have some success and then

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chill out my whole thing is why am I not

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acting the same way I was when I had

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nothing because I had a vision for my

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life it was way bigger and if anything

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you should go hard when things start

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getting easy to remind yourself that

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you're still fighting for the bigger

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dreams number 16 only ask for advice

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from people who have been where you want

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to go if the person giving you advice

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has never achieved the thing you want to

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do then their strategy is going to be

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flawed it doesn't matter how many books

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they've read it doesn't matter how many

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things they think other people have done

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it doesn't matter how many stories that

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they share about things they heard from

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somebody else if they themselves have

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not done it then their feedback is going

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to be tainted it's going to be flawed

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and honestly they're going to give you

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the wrong blueprint to achieve so always

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find the people that have been to the

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place you want to be and ask them for

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their advice number 17 the word no is a

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complete sentence you're allowed to just

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say no I know that you're worried about

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hurting people's feelings but what about

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your your feelings have you ever said

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yes to somebody and you went to a thing

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and then you're there and you're like

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why am I here or you get on a call with

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somebody that you don't know that

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somebody introduced to you 3 months ago

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and you're like why am I on this call

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you're allowed to just say no and a no

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today is a yes to your future number 18

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don't dim your light to make other

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people feel comfortable if you shine in

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your light and being who you are and be

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authentically yourself blinds other

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people because that is too much for them

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then I'd rather you be too much and they

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can go find less number 19 have a

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primary aim for your life people ask me

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all the time why are you so motivated my

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response is why are you not more

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motivated I know why I'm here I know

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what my life is going to stand for I

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know what my purpose is when we have

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that primary aim it becomes the fuel to

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pull us forward to achieve some

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incredible things in our lives number 20

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stop reading books start studying them

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see there's a difference if I'm reading

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a book just to say I read it I'm not

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going to retain it if I'm reading a book

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cuz I'm studying it to not only apply to

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my life to then teach other people that

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consumption that level of comprehension

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is going to change and shift my beliefs

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my actions and the way I show up for

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other people that's what it means to

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study a book number 21 always assume

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positive intent you're driving somebody

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cuts you off you can use that moment to

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get road rage and get pissed off and

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start flipping them the bird and

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screaming at them and then take the

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whole morning processing how that person

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did you wrong or you can assume positive

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intent that maybe they're in a rush cuz

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somebody they love is in the hospital

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either one is as likely to be true the

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second one enables you to not

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emotionally over respond keeping you

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focus on your dreams number 22 put your

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own mask on first before helping others

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when the plane's going down they tell

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you put the mask on so that you have the

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capacity to help people around you most

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of you guys get distracted by other

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people's dramas other issues and it

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takes you off of your pursuit to

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becoming better the truth is is you

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can't help those other people until you

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get the resources so if you keep getting

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distracted Ed and you don't get those

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Resources by the time they really need

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your help you're not going to be ready

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for it number 23 look for problems don't

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avoid them I can tell you that the

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quality of your life the size of your

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life is correlated to the size of

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problems you have in your life so

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instead of being worried about having

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big problems actually go find bigger

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problems to solve number 24 your new

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life will cost you your old one if you

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want to move forward it's going to

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require you to change the way you've

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been which will mean that how you've

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been living will not work for the future

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cuz if it did you'd already have the

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things you want so if you're not willing

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to reassess let go cut things out of

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your life then you'll always be held

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back from your past from creating a

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brighter future number 25 confidence

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comes from keeping the commitments you

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make to yourself in private most of you

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want more confidence but the truth is is

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you rode that confidence every time you

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make a commitment that nobody else knows

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about and you don't follow through you

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don't get up at 5:00 a.m. when you said

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you would you don't go to the gym when

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you said you would you don't eat clean

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when you said you would and every time

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you do that you chip away at your

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confidence to the point where you start

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having self-doubt anxiety imposter

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syndrome number 26 dedicate a decade not

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a day some people go to the gym once and

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they can't shut up about it they're like

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oh my God I got an arm pump that was so

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great I'm not impressed with anybody

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that does something for a day a week a

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month even for a year when you're

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willing to dedicate a decade of your

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time energy focus and resources to

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achieving something trust me the world

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will cude in your favor to be great

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number 27 treat others the way you want

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to be treated if you want more love in

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your life then give more love if you

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want higher quality relationships then

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be a better friend the more you show up

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with respect with motivation with

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positivity with non-judgment the rest of

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the world will treat you the exact same

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way number 28 tell people about them

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most powerful thing you have is the

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acknowledgement of somebody doing

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something great in your life you never

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know when that word that sentence that

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moment might be the thing that actually

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could have saved somebody's life and I

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know that sounds dramatic but I've seen

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it happen so many times you have no idea

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what people are going through around you

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and that one compliment at the right

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time for the right person might be the

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thing they needed to stop a downward

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spiral number 29 if you keep running

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into bad people you may be the problem I

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was training with my buddy the other day

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and he's a bit of a complainer I was

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like hey man do you realize that you

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complain a lot he's like I've never

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really noticed that I was like yeah and

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I bet your friends complain a lot

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because misery loves company so if if a

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lot of drama is in your life you might

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be the person creating the drama it's

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nobody else's fault like go look in a

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mirror number 30 avoid drama and gossip

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at all costs if you want to be a high

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level person don't spend time in Drama

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and gossip they're allergic to it as

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soon as they hear it they run away from

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it why because they're spending all

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their time in a place of opportunity and

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Creation in the future and in that space

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there's no place for that drama and that

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gossiping number 31 fear gives bad

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advice in those dark periods those

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moments where you want to give up where

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you just feel like you've had enough

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just know that that is when you are

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giving yourself the worst advice don't

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take it from you find somebody else give

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them the scenario and ask maybe two or

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three people that's the best way to

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overcome those moments where you're full

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of fear number 32 it's never too late to

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change I don't care if you're 87 or 27

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I'm telling you today in this moment you

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have an opportunity to decide to change

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your life and every body had to take

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that first step I had to take that first

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step I had to start at zero everybody

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goes through it and today could be the

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day for you number 33 get rid of all

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your vices and I'm talking about all

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them talking about the gambling the porn

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the social media the news the sugar the

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friends the drama some of you guys are

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addicted to things that you don't

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realize are holding you back if you want

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more you have to let things go from the

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past so that you have space for the more

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number 34 if you're addicted to your

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phone your life just isn't interesting

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enough if the best thing you got is

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being distracted by Doom scrolling on

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social media go pick up some Hobbies go

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get around people that are living life a

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little bit more exciting I'm telling you

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if you start doing things in the real

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world that freak you out that scare you

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a little bit that push you over your

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Edge that's way more interesting than

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you just sitting there getting these

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dopamine hits on social media number 35

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take on as much responsibility as you

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can you've got capacity offer to help

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people especially people that are in a

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position to serve you and your dream

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going forward always say yes always say

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yes the person that's always available

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will figure out through that overwhelm

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how to get more done and eventually

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you'll be the person that they default

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to to get involved in really cool

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projects number 36 don't blame anybody

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else but yourself I'm talking anybody

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I'm talking all circumstances the end of

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the day as soon as you blame somebody

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else for where you're at you lose

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control as soon as you acknowledge that

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nobody's coming to save you and that you

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are in control of your life your

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decisions your circumstances and no

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matter what anybody else is doing you

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will then unlock the ability to move

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forward if it's other people that need

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to like me or do things to be successful

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I'll never win number 37 be blissfully

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dissatisfied with where you're at in

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life and I got this from my coach Ed

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mlet you want to understand that what

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you've got today you should be crazy

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grateful for as little or as big as it

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is but at the same time know and believe

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that you are here and created for

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something more and that's the

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dissatisfied part it sounds like a

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dichotomy but I'm telling you you can

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have gratitude and at the same time

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realize you were created for more number

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38 make time for what matters to you if

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you tell me your family's important your

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girlfriend's important your best

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friend's important show me in your

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calendar where you've dedicated time to

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it see a lot of people say things are

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important but they don't make them a

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priority any new request from strangers

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end up in their calendar way before the

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thing that they said is important if it

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matters to you you make time for it

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number 39 respect comes from admiration

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not fear I look up to people that are

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givers that have done big things I'm not

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looking up to people are respecting

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folks just cuz I'm scared of what they

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might do to me or they won't accept me

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for example you might have a boss and

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you're worried they're going to fire you

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all the time that person isn't a good

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person I want to follow a leader that's

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going to hold me to a higher standard

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that's also going to show up and Coach

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me to become better that's somebody I

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admire when you can change your frame to

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find the people that you admire because

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of how they show up in the world as a

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giver you'll change because you're not

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going to dim your light to help somebody

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that wasn't going to help you unless it

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helped them number 40 life is a mirror

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not a window see a lot of you guys are

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spending time looking out the windows

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comparing yourself to other people and

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the truth is is your life is a

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reflection of who you are the world

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isn't as it is the world is as you are

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and it is a mirror so if you want the

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rest of the thing to get better you got

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to get better and it's based on what you

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see when you look in that mirror are you

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capable are you creating are you pushing

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forward that's the most powerful lesson

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out of all of them if you want to learn

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the eight Money Rules that I wish I knew

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in my 20s click the link and I'll see

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you on the other side

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