Traveling | Basketball

SIKANA English

12 Jun 201702:01

Summary

TLDRThis video explains how to avoid traveling in basketball, a violation that occurs when a player moves with the ball without dribbling. It covers three key scenarios: receiving the ball while moving, receiving it while stationary, and starting a dribble. In each case, the video provides clear tips on how to stay within the rules, such as taking no more than two steps after receiving the ball and properly using a pivot foot. With practice, these guidelines will help you avoid traveling and play smoothly.

Takeaways

🏀 Traveling occurs when a player moves with the ball without dribbling.
🚫 Traveling is a violation that results in a turnover to the opposing team.
🛑 Be mindful of traveling in three situations: while receiving the ball when moving, while receiving it when stationary, and when starting a dribble.
🏃‍♂️ If you take more than two steps without dribbling after receiving the ball while moving, you will be called for traveling.
⛔ You only get two steps before releasing the ball for a shot or pass, no extra step if you already have one foot on the ground.
🦶 When receiving the ball while stationary, you must pivot on one foot and cannot lift or slide it.
🏀 The pivot foot can be lifted to shoot or pass, but the ball must be released before the foot touches the ground again.
⛹️‍♂️ When starting a dribble, make sure to release the ball before moving your pivot foot, or it will be called a travel.
🔄 The pivot foot is key to avoiding a travel violation when receiving the ball and starting to dribble.
👍 Though tricky at first, understanding the traveling rule will become natural with practice.

Q & A

What is considered a traveling violation in basketball?
-A traveling violation occurs when a player moves with the ball without dribbling it, taking more than two steps without dribbling, or sliding or lifting the pivot foot without releasing the ball.
How can you avoid a traveling violation when receiving the ball while moving?
-To avoid a traveling violation, take no more than two steps before releasing the ball for a shot or pass. If you have one foot on the floor when receiving the ball, you won't get an extra step.
What is the pivot foot and how does it relate to the traveling rule?
-The pivot foot is the foot that a player can turn on without moving it from its spot to orientate and protect the ball. If the pivot foot is lifted or slides before the ball is released, it's a traveling violation.
Can you lift your pivot foot to shoot or pass in basketball?
-Yes, you can lift your pivot foot to shoot or pass, but you must release the ball before your foot touches the ground again.
What should you do to avoid a traveling violation when starting a dribble?
-To avoid a traveling violation when starting a dribble, ensure you release the ball before moving your pivot foot.
How does the referee determine if a player has committed a traveling violation?
-The referee determines a traveling violation by observing if a player takes more than two steps without dribbling, slides or lifts the pivot foot without releasing the ball, or moves with the ball without dribbling.
What happens if a player is called for a traveling violation?
-If a player is called for a traveling violation, the ball is turned over to the other team.
What is the significance of the pivot foot in maintaining ball control?
-The pivot foot is significant in maintaining ball control as it allows a player to turn and protect the ball without committing a traveling violation, provided it doesn't move from its spot.
How can you choose your pivot foot when receiving the ball?
-You can choose your pivot foot when receiving the ball by deciding which foot to keep stationary while turning to orientate and protect the ball. The foot that is on the ground when you catch the ball becomes the pivot foot.
Is there a specific technique to master the traveling rule?
-Mastering the traveling rule involves practicing to ensure you release the ball before taking more than two steps or moving your pivot foot, and becoming familiar with when and how to use the pivot foot.
What is the advice for players who are new to basketball and finding the traveling rule challenging?
-For new players, it's advised to practice the traveling rule regularly, focusing on releasing the ball before taking additional steps or moving the pivot foot, until it becomes second nature.

Outlines

00:00

🏀 Understanding the Traveling Violation in Basketball

This paragraph explains the concept of traveling in basketball, which is a violation that occurs when a player moves with the ball without dribbling it. The video aims to educate viewers on how to avoid this violation. It outlines three key situations where traveling can occur: 1) when receiving the ball while already moving, 2) when receiving the ball while stationary, and 3) when starting to dribble. To prevent traveling in the first situation, players should not take more than two steps without dribbling. In the second situation, players can pivot on one foot to protect the ball, but must not move their pivot foot once it's established. Lastly, when starting a dribble, players must release the ball before moving their pivot foot to avoid a violation. The paragraph emphasizes the importance of mastering these rules to become a better basketball player.

Mindmap

Keywords

💡Travelling

Travelling in basketball refers to the violation of moving with the ball without dribbling it. This is a fundamental rule that players must adhere to, as it ensures fair play. In the video, travelling is mentioned as a penalty that results in a turnover to the opposing team. The script emphasizes the importance of avoiding this by being mindful of the steps taken while holding the ball.

💡Dribbling

Dribbling is the act of bouncing the ball continuously with one hand while moving in basketball. It is a crucial skill that allows players to maintain possession of the ball and navigate the court. The script advises players to start dribbling before moving their pivot foot to avoid a travel violation.

💡Violation

A violation in basketball occurs when a player breaks the rules, such as travelling or double dribbling. The video script uses the term to highlight the consequences of not following the correct procedures while handling the ball, which can lead to loss of possession.

💡Turnover

A turnover in basketball happens when the ball is lost to the opposing team, typically due to a violation or mistake. The script mentions that a travel violation results in a turnover, which gives the other team an opportunity to gain possession and potentially score.

💡Steps

In the context of the video, steps refer to the number of strides a player can take with the ball before they must dribble. The script specifies that taking more than two steps without dribbling constitutes a travel violation.

💡Pivot Foot

The pivot foot is the foot that a player uses as a central point of rotation when holding the ball and preparing to shoot or pass. The script explains that once a player establishes a pivot foot, they cannot move it without dribbling, which would result in a travel violation.

💡Receiving the Ball

Receiving the ball refers to the action of a player catching or gaining control of the ball during play. The script outlines specific rules for receiving the ball while moving or stationary, emphasizing the importance of adhering to the travelling regulations.

💡Orientate

To orientate in basketball means to position oneself in relation to the basket and other players on the court. The script mentions that players can turn on one foot to orientate and protect the ball, as long as the pivot foot does not move.

💡Protect the Ball

Protecting the ball is an essential skill in basketball where a player shields the ball from opponents to maintain possession. The script suggests using a pivot foot to help protect the ball while orientating.

💡Shot

A shot in basketball is an attempt to score by throwing the ball towards the basket. The video script mentions that players can lift their pivot foot to take a shot, but they must release the ball before their foot touches the ground to avoid a travel violation.

💡Pass

Passing the ball is a fundamental part of team play in basketball, where a player throws the ball to a teammate. The script explains that a player can lift their pivot foot to pass, but, similar to shooting, must release the ball before their foot touches the ground.

Highlights

Travelling in basketball is a violation that results in a turnover.

To avoid travelling, ensure you don't move with the ball without dribbling.

When receiving the ball while moving, take no more than two steps before shooting or passing.

If you have one foot on the floor when receiving the ball, you won't get an extra step.

When stationary, you can turn on one foot to orientate and protect the ball, known as the pivot foot.

The pivot foot must remain on the floor or you risk a travel violation.

Lifting the pivot foot to shoot or pass is allowed, but the ball must be released before the foot touches the ground again.

Starting a dribble requires releasing the ball before moving the pivot foot to avoid a travel call.

The traveling rule can be tricky initially but will become natural with practice.

For more information on choosing your pivot foot, check out the video 'Starts and Stops'.

Understanding the traveling rule is crucial for basketball players to avoid turnovers.

The video provides clear guidelines on how to avoid the common mistakes that lead to travelling violations.

Mastering the pivot foot technique is key to maintaining ball control and avoiding travel calls.

The video emphasizes the importance of releasing the ball before any foot movement that could lead to a travel.

The traveling rule is a fundamental aspect of basketball that all players must understand and follow.

The video is designed to help players quickly adapt to the traveling rule and improve their gameplay.

By following the tips in the video, players can reduce the likelihood of committing a travel violation.

The video concludes with a reminder that practice makes perfect when it comes to avoiding travel violations.