Best Nootropics I Currently Use To Help My ADHD Patients

Summary

Dr. L Grant discusses the best neurotrophins for ADHD patients, emphasizing the importance of understanding individual body chemistry and neurotransmitter imbalances. He shares case studies and recommends supplements like dopa boost, which contains NLC tyrosine, activated vitamin B6, and green tea extract, to enhance dopamine levels. Dr. Grant also addresses other neurotransmitters and micronutrients, suggesting personalized approaches based on lab tests. He offers a comprehensive consultation package, including a Focus mind questionnaire, nutrition app, and HD Health course, to help individuals optimize their ADHD management.

Takeaways

• 🧠 Dr. Grant discusses the importance of understanding internal body chemistry and balances when choosing supplements for ADHD patients.
• 🧪 He emphasizes the need for investigative work and case studies to identify the best supplements, particularly neurotransmitters.
• 💊 Tyrosine is highlighted as a vital supplement for building dopamine levels, which can be low in ADHD patients.
• 🍃 'Dopa Boost' is recommended for its combination of NLC tyrosine, activated vitamin B6, Mucuna pruriens, and green tea extract to support dopamine production.
• 🔍 Dr. Grant suggests that phenylalanine (PA) levels are often overlooked in ADHD treatment, and supplementing with DL-phenylalanine can be beneficial.
• 🌿 For those with focus and motivation issues, he advises looking into the serotonin pathway and considering supplements like 5-HTP, tryptophan, and eleine.
• 🚫 He warns against the use of 5-HTP with certain medications due to potential contraindications.
• 🌱 The importance of micronutrient testing, especially in older individuals, is stressed, with choline and CoQ10 mentioned as key for memory and energy.
• ⚖️ Hormonal imbalances, including cortisol and vitamin D levels, are considered significant factors in ADHD symptoms and overall health.
• 🌟 Dr. Grant offers a comprehensive consultation package that includes a one-on-one session, assessments, and access to a health tracking app for a discounted price.

Q & A

What is the main focus of Dr. Grant's discussion in the transcript?

Dr. Grant's discussion primarily focuses on identifying the best supplements and neurotransmitters for patients with ADHD, based on case studies and an understanding of their internal body chemistry and balances.

Why is tyrosine important for individuals with ADHD according to Dr. Grant?

Tyrosine is important because it helps build dopamine levels, which are often low in individuals with ADHD. It is the starting point in the dopamine pathway, making it a vital supplement to address.

What is the significance of vitamin B6 in the context of dopamine production mentioned by Dr. Grant?

Vitamin B6, specifically in its activated form, is significant because it plays a crucial role in multiple pathways of the dopamine production process, aiding in the activation and breakdown of various modulators in the dopamine pathway.

What is the role of Mucuna pruriens in the supplement combo Dr. Grant discusses?

Mucuna pruriens is included in the supplement combo because it helps build levodopa, which is a precursor to dopamine, thereby contributing to increased dopamine levels.

Why does Dr. Grant recommend checking phenylalanine levels in ADHD patients?

Dr. Grant recommends checking phenylalanine levels because it is the starting neurotransmitter in the dopamine pathway, and imbalances here can be more common in ADHD patients than dopamine issues themselves.

What is the significance of DL-phenylalanine (DLPA) in addressing ADHD issues as per Dr. Grant?

DL-phenylalanine (DLPA) is significant because it helps with phenylalanine levels, which are crucial for the dopamine pathway. It can improve tyrosine levels, which is important for those with ADHD.

How does Dr. Grant suggest addressing serotonin pathway issues in ADHD patients?

Dr. Grant suggests addressing serotonin pathway issues by using supplements like 5-HTP, tryptophan, and eleine, which help build serotonin levels. He also cautions about potential contraindications with other medications.

What is serotonin syndrome, and how does it relate to ADHD treatment as discussed by Dr. Grant?

Serotonin syndrome is a condition that can occur when serotonin levels become too high, leading to agitation, stress, and other negative symptoms. Dr. Grant relates this to ADHD treatment by explaining how certain medications can elevate serotonin levels, causing this syndrome.

Why is it important to consider micronutrient levels in ADHD patients over 40, according to Dr. Grant?

Dr. Grant emphasizes the importance of considering micronutrient levels in older ADHD patients because deficiencies in nutrients like choline and CoQ10 can contribute to memory issues and energy levels, which are common concerns in this age group.

How does cortisol relate to ADHD symptoms and treatment, as explained by Dr. Grant?

Cortisol is related to ADHD symptoms and treatment because it plays a significant role in energy levels. Dr. Grant explains that low cortisol levels can lead to exhaustion and unfocus, which are common in adults with ADHD. Supplementing with adrenal desiccated and vitamin D can help improve energy and focus.

What additional hormones does Dr. Grant suggest looking at for ADHD patients, and why?

Dr. Grant suggests looking at hormones such as estrogen, progesterone, and testosterone because imbalances in these hormones can also contribute to ADHD symptoms. He recommends natural progesterone cream and DHEA to help improve levels and address these imbalances.