5 Simple Habits That Made Me A Millionaire

Summary

In the video, the speaker shares five habits that contributed to their first million dollars. These include preparing clothes the night before to reduce morning decisions, planning the next day's tasks before signing off, pre-planning workouts, turning the phone on airplane mode to protect time and focus, and drinking a liter of water first thing in the morning to stay hydrated. The speaker emphasizes the importance of these habits in maintaining success and adapting them to different life stages.

Takeaways

• 👕 Lay out your clothes the night before to reduce decision fatigue and ensure a smooth start to the day.
• 📅 Plan the next day the night before to mentally prepare for the tasks ahead and optimize time management.
• 🏋️‍♂️ Schedule your workout for the next day to ensure consistency and efficiency in your fitness routine.
• ✈️ Turn your phone on airplane mode to protect your time and focus on what truly matters without distractions.
• 💧 Drink one liter of water first thing in the morning to hydrate properly and kickstart a healthy routine.
• 💼 Prioritize non-negotiable tasks for the day to ensure success, even if other tasks don't get completed.
• 🕒 Adjust your schedule and habits according to your current life and career stage to maintain effectiveness.
• 🔄 Revisit and adapt the habits that contributed to your success to sustain and build upon your achievements.
• 🌟 Be aware of the importance of your morning routine as it sets the tone for the rest of the day.
• 🥤 Consider adding electrolytes to your morning water to replenish what your body has lost during sleep.

Q & A

What are the five habits the speaker claims helped them make their first million dollars?

The five habits are: laying out clothes the night before, planning out the next day the night before, knowing the gym workout for the next day, turning the phone on airplane mode, and drinking one liter of water first thing in the morning.

Why does the speaker emphasize laying out clothes the night before?

Laying out clothes the night before eliminates decision fatigue and ensures a smooth start to the day, allowing the individual to focus on more important tasks without being hindered by the need to decide on attire.

How does the speaker's approach to planning their day differ from a strict hourly schedule?

The speaker assigns one or two non-negotiable tasks for the next day and a few nice-to-have tasks, rather than scheduling every hour, allowing for flexibility and adaptation to unexpected changes throughout the day.

What is the significance of knowing the gym workout for the next day?

Knowing the gym workout ahead of time allows the brain to subconsciously prepare for the physical activity, making the workout more efficient and helping to conserve willpower for the day's other tasks.

Why does the speaker recommend turning the phone on airplane mode?

Turning the phone on airplane mode is a way to protect one's time and focus, preventing distractions from calls, messages, and social media, and ensuring that the individual prioritizes their own needs and tasks.

What is the importance of drinking water first thing in the morning according to the speaker?

Drinking water first thing in the morning helps with hydration, replenishing fluids lost during sleep, and adding electrolytes can aid in better water retention and overall health.

How does the speaker suggest adapting these habits to different stages of life?

The speaker suggests that as life progresses and demands change, individuals should adapt and mold these habits to fit their current situation, whether that means adjusting their wake-up time or modifying their daily routines to suit their career and personal life.

What is the speaker's opinion on the use of social media and the internet?

The speaker views social media and the internet as tools that should benefit the user rather than detract from their attention and time. They advocate for limiting social media use to ensure that one's attention is not exploited.

How does the speaker's experience with their first business relate to their habits?

The speaker's first business was an advertising agency, and they used their understanding of social media and advertising to benefit their own attention and time, rather than letting others benefit from their engagement.

What is the speaker's advice for those who struggle with drinking water in the morning?

The speaker suggests adding electrolytes, such as a pinch of sea salt or an electrolyte sachet, to the water to make it more palatable and to help with water retention, as plain water can be boring and unexciting for some people.

How does the speaker's approach to waking up early tie into their overall philosophy on habits and success?

The speaker's approach to waking up early is about finding a balance that works for their current stage in life and career. They emphasize that while they have had different routines at various points, the key is to maintain the habits that contribute to success, regardless of the specific details of the routine.

Outlines

00:00

📈 Habits for Success: The Millionaire's Morning Routine

The speaker shares the first of five habits that contributed to their financial success, emphasizing the importance of preparing the next day's clothes the night before. This practice, borrowed from military discipline, ensures readiness and efficiency, reducing decision fatigue and mental barriers in the morning. The speaker also suggests planning the next day's tasks and workouts in advance to optimize morning productivity and mental clarity.

05:00

📝 Planning Ahead for Optimal Performance

Continuing from the previous habit, the speaker discusses the second habit of planning the next day's activities the night before. This includes setting non-negotiable tasks and optional 'nice to haves'. The speaker has evolved their planning method over ten years, adapting to their changing business needs. The habit of planning workouts the night before is also highlighted, ensuring that the mind starts preparing for the physical activity ahead.

10:01

📱 Minimizing Distractions: Phone on Airplane Mode

The third habit shared is turning the phone on airplane mode to protect time and focus. The speaker acknowledges the necessity for some professions but encourages others to prioritize their time and minimize external distractions. This practice allows for better concentration on work and personal development, with the speaker sharing personal anecdotes of using multiple phones to manage essential and non-essential communications.

💧 Hydration: The Morning Necessity

The speaker introduces the fourth habit, which is drinking one liter of water first thing in the morning, preferably with electrolytes to replace what the body loses during sleep. The importance of hydration is emphasized, and the speaker shares personal challenges and solutions, including their own hydration product line and the use of sea salt or electrolyte sachets to ensure proper hydration.

🥂 Adapting Habits for Life's Phases

In the final paragraph, the speaker reflects on the need to revisit and adapt these habits as life progresses. They share personal experiences of adjusting their routine to fit their current stage in life and career, including waking up later due to time zone considerations. The speaker concludes by encouraging viewers to adopt these habits, which have been instrumental in their journey to becoming a millionaire, and to adapt them to their own life's demands.

Keywords

💡Habits

In the context of the video, 'habits' refer to the routine practices that the speaker developed and maintained to achieve success, particularly in making their first million dollars. These habits are presented as foundational to personal discipline and productivity, with the speaker emphasizing their importance in creating a structured and efficient daily routine.

💡Millionaire

The term 'millionaire' is used to describe an individual who has accumulated a net worth of at least one million dollars. In the video, the speaker reflects on their journey to becoming a millionaire and shares the habits they believe were instrumental in achieving this financial milestone.

💡Productivity

Productivity in this video refers to the efficiency and effectiveness with which one can achieve their goals, particularly in the context of personal wealth accumulation. The speaker attributes their increased productivity to the consistent practice of specific daily habits.

💡Decision Fatigue

Decision fatigue is a psychological phenomenon where the quality of decisions made by an individual declines over the course of a day, due to the exhaustion of one's mental energy from making previous decisions. In the video, the speaker advises against making too many decisions in the morning to avoid this fatigue, which can hinder productivity.

💡Gym Workout

A 'gym workout' refers to a structured exercise routine performed at a gym. In the video, the speaker emphasizes the importance of having a planned gym workout to maintain physical health and discipline, which in turn supports their overall productivity and success.

💡Airplane Mode

Airplane mode is a setting on mobile devices that disables all wireless communication functions. The speaker in the video advocates for using airplane mode to limit distractions and protect personal time, thereby prioritizing one's focus and productivity.

💡Hydration

Hydration refers to the process of providing an adequate amount of water to the body to maintain proper bodily functions. In the video, the speaker highlights the importance of drinking water, particularly in the morning, to ensure optimal health and performance.

💡Electrolyte Sachet

An electrolyte sachet is a small packet containing a mixture of salts and minerals that are dissolved in water to replenish the body's electrolytes. The speaker mentions using an electrolyte sachet to enhance hydration by adding essential minerals back into the water, which helps the body retain water more effectively.

💡Planning

Planning in this context refers to the act of organizing and scheduling tasks or activities in advance. The speaker emphasizes the importance of planning out the next day the night before to mentally prepare for the upcoming challenges and to ensure a successful and productive day.

💡Consistency

Consistency refers to the ability to maintain a steady and unwavering course of action, particularly in the pursuit of long-term goals. In the video, the speaker attributes their success to the consistent practice of certain habits, which they believe are crucial for sustaining the wealth they have accumulated.

Highlights

The speaker shares five habits that contributed to making their first million dollars.

Laying out clothes the night before is emphasized as a habit that streamlines morning decisions and reduces decision fatigue.

The importance of training first thing in the morning is highlighted for its role in the speaker's success.

Planning the next day the night before is recommended to allow the brain to subconsciously work on solutions while sleeping.

Scheduling non-negotiable tasks for the next day is advised, with the speaker suggesting one or two key tasks and three to five nice-to-haves.

The speaker suggests that knowing your gym workout for the next day in advance helps prime the brain for the activity.

Turning your phone on airplane mode is promoted as a way to protect your time and prioritize personal productivity.

Drinking one liter of water first thing in the morning is recommended for proper hydration and health.

Adding electrolytes to morning water is suggested to replace minerals lost during sleep.

The speaker emphasizes the need to revisit and adapt these habits throughout different life stages and career phases.

The speaker mentions that even successful individuals need to remind themselves of these habits and adjust them to their current situation.

The video includes a link to the updated 2024 version of the best business model to follow for making $10,000 a month online.

The speaker has experimented with different training times and finds that consistency in morning training was key to their first million.

The speaker compares various business models to determine the best one for consistent online profit.

The speaker's experience with different business models and training times shows the importance of finding what works best for the individual.

The speaker's transition from a strict hourly schedule to a more flexible approach demonstrates the evolution of personal productivity strategies.

The speaker's mention of知名企业家如Mark Zuckerberg和Steve Jobs emphasizes the value of eliminating decision fatigue through routine.

Transcripts

in today's video I'm going to share with

you five simple habits that made me my

first million dollars now listen before

you click away or you think you know

what maybe this is a little too simple

or maybe you know I've already watched a

few videos like this I do not give a

if you're trying to make your first

,000 online or you're already a

multi-millionaire you're either going to

learn what to do in this video or be

reminded of what you're not currently

doing because I guarantee there is less

than

0.01% of you that are far following

these five things religiously every

single day so with that intense intro

out of the way these five things

honestly I followed religiously day in

and day out to make my first million

dollar and by the way I'm not going to

sit here and pretend that if you follow

these five things you're just going to

start making money out of nowhere no you

need the right business Mall you need

the right vehicle you need to actually

find out what way is the best way to

make money for me because we're all

different so I'll go ahead and leave a

link down below to the updated 2024

version of the best business model to

follow this year I go ahead and I

compare a bunch of different business

models out there and I tell you which

one is the best one to make $10,000 a

month online because you can pretty much

make your first ,000 with any business

Mall there's many many business mods but

what is the best one to make $10,000 a

month online in profit consistently so

once you finish watching this video and

you know exactly The Five Habits that

you need in order to become a

millionaire well then you can go ahead

and watch that YouTube video and get an

understanding of what business model

works best for you in your scenario so

the first habit that helped me make my

first million doll is laying out my

clothes the night before crazy I know

like what a shocker listen before you

try to downplay some of these stuff ask

yourself it seems simple am I doing it

because more than likely you're not why

is it that when you're in the Army you

lay out your clothes the night before so

that way you can spring out of bed and

you don't have to to think about

anything and that's the exact same I

actually have two sets of clothes laid

out I have my gym clothes so I have okay

I'm going to wake up and I'm going to

train in the morning and listen

throughout the years as I became a

millionaire and then a multi-millionaire

and then a Deca decamillionaire I've

tried different things I've tried

training at night I've tried training in

the day I've tried training midday I've

sometimes I train twice a day you know I

mix things up but to make my first

million I train first thing in the

morning every single day so I would have

my gym training stuff so that way when I

woke up because when you wake up it can

be cold a all the time you know I grew

up in London so it's cold dreary you

don't want to get out of bed and

anything that mentally stops you or any

little piece of extra thinking you need

to do in the morning is very dangerous

so that's why go ahead and lay out your

gym clothes the night before then when I

came back from the gym I actually had my

next set of clothes laid out which is

just my normal day-to-day working

clothes for you maybe that's your office

clothes your uh school clothes whatever

it is the point is it is your uniform

for the day you know whether you have an

online business or whatever stage you're

at with your career it's your uniform

for the day I really can't explain how

important your morning is and that it's

a very fragile time of the day for you

you really need to be careful about

making too many decisions first thing in

the morning you know everyone famously

knows that guys like Mark Zuckerberg um

uh Steve Jobs they pretty much wear the

same thing again and again every single

day so that way it eliminates decision

fatigue you know they don't need to

think about what clothes should I wear

today and by the way I think you should

have maybe not that same philosophy but

where it's the exact same but just

simple stuff I just have you know if I

don't have any meetings outside the

house like for example for today I just

wear a simple t-shirt some trousers and

some shoes and that's it it's just very

easy stuff to put together I don't

really need to think about it so

eliminate as much decision fatigue as

possible lay out your clothes the night

before and trust me I can tell you

especially if you have a tough time

waking up I feel like even just laying

out your clothes is just an anchor to

yourself it's just like you've made a

little micro promise to yourself yeah

I'm going to wake up tomorrow and I'm

going to train because I've already laid

out my training clothes it's it's like

that first commitment point now the next

habit that helped me make my first

million dollars was planning out today

the night before I don't care at what

time of the day you sign off maybe for

you you know you sign off work-wise at

6:00 p.m. and you're not really going to

think about work the rest of the night

maybe you know that you're going to a

nice dinner you're enjoying whatever it

is but the point is when you finish up

with your office work you know whether

that's you're starting an online

business and you know that you're

finished with your work blocks for the

day I want you to sign off in whatever

way that works best for you you know

I've tried a bunch of stuff I've

assigned my non-negotiable tasks for the

next day which is just one or two things

that I have to do non-negotiables and

then three to five nice to haves but the

point is if I finish those one or two

non-negotiables the entire day is a

success in my mind so I've done that but

not scheduled you know hour by hour and

then I've gone to the point in the past

where I've scheduled literally hour

blocks you know I'm doing this every

single hour and I follow a strict sort

of hourly schedule things will change

for you as time goes on you'll find the

flow that works best for you you know

these days I just set my one or two

non-negotiables and then the nice to

haves because my schedule is always

moving and I started my first

entrepreneurial Adventure 10 years ago

at this point so I really trust myself

to know how to sort of morph and change

my schedule depending on whatever the

day can throw at me so as I said whether

that's written on pen and paper whether

that's in the notes section of your

phone or your computer whatever works

best for you there's no right or wrong

answer here the point is when you finish

up your work for the day go ahead and

plan the next day there's some crazy

things that happen while you sleep and

there's some crazy things that happen

overnight your brain is going to sort of

mle over and your brain subconsciously

is going to start thinking about the

problems and problems I mean that in a

positive way the challenges the puzzles

that you have to go through the next day

and how you can do it as efficiently as

possible so plan the following day the

night before and that leads perfectly

into the third thing that helped me make

my first million dollars and that is

never ever wake up and not know what

you're going to do in the gym as a

workout and that kind of ties into

planning the night before the night

before I would actually plan my workout

now these days in the morning I do a lot

of tennis I do boxing you know I have my

coaches my one-on-one coaches so they

kind of lay out my full protocol I don't

need to do too much thinking there but

yeah really it's very very important

that the night before you already know

what you're doing in the gym once again

this all kind of ties into the fact that

your brain is going to be stimulated and

it's going to start thinking okay I need

to do this tomorrow I need to do that

tomorrow and it's going to start working

in the background and in my experience

it's not going to be a thing that keeps

you up or you have tough time sleeping

it's just there and your mind's kind of

working in the background to already

start as I said solving some of these

problems thinking about the workout how

things are structured etc etc so as I

said night before or at a minimum at

least when you wake up in the morning

plan out your workout just make sure you

don't go in the gym you're in the gym

you're looking around you know oh what

do I do because training takes willpower

and that's already Zapped half of your

willpower for the next day now the

fourth thing and this was massive for me

and still to this day is massive is turn

your phone on airplane mode I actually

know which one of my friends turn their

phone on airplane mode because half the

time when I message them it doesn't show

it's delivered it just shows it's sent

and for me airplane mode is a very good

sign that someone respects their time

it's a very good sign that someone

understands that listen I'm going to

affect the world I don't want the world

to affect me now if you're in a line of

work let's say for example you're a real

estate agent where you need to be on the

phone talking to people 24/7 this that

like I'll be honest I'm on calls maybe

hours a day on my phone talking to my

leadership groups inside of my different

companies but obviously I'm in a

fortunate position where I've been

running my businesses for so long where

I kind of decide when we have the phone

call but as I said I empathize that for

some people they do need to you know

they really do make money from their

phone and being uh accessible quite

often and you know really being

accessible to other people but for the

people that aren't protect your time put

your phone on airplane mode and you know

even if you do make your money from

being accessible at a certain point

let's say even just for your workout

just your workout alone you know let

that 30 minute 45 minute 60 Minute 90

minute whatever it is let that time be

your peaceful time put your phone on

airplane mode relax leave it give 100%

to what you're doing so yeah I remember

uh probably the first few few years that

I started my my first serious business I

had my phone on airplane mode half the

day and I actually had two phones and

these days I have definitely a lot more

than two phones you know these are just

some on my desk I have quite a few more

in my vaults but back then I had two

phones and you could even do like a an

iPod Touch in an iPhone and I used to

put my phone on airplane mode and

anything else that I needed for example

audible uh Spotify while I was working

out uh even access to Uber I would just

have that on the second phone or you

know as I said you could do iPod touch

or whatever it is that works best for

you and I would have that as my

additional thing where essential

Services I could have on that and then

the other phone could just be put away

and once I was done with my serious work

the non-negotiables for the day then I

could access my other phone so by the

way the whole idea of airplane mode is

really just protecting your time

safekeeping your time and making sure

that you are your priority and that's

really what I did when it came to social

media advertising platforms obviously

the first real business that I had was

an advertising agency that I had for 6

years and you know I always used to tell

people around on me you know even in

movies the drug dealers will say you

know never use your own product I always

viewed social media and the internet

like that like I want to be someone

who's benefiting from this and not

someone else benefiting from my

attention and that's why turning your

phone on airplane mode that's why

limiting your social media use is just

so so incredibly important now the last

habit that helped me make my first

million and I know this sounds simple

but I know that 99% of you guys don't do

this drink one liter of water first

thing in the morning and make sure that

that water is by bedside or somewhere in

your room so you don't procrastinate

because this is something to this day I

still struggle with uh for me just

drinking water is just so boring so

tedious that's literally the reason for

one of my company's big day where we

have a line of hydration products

whether that be our can for our

electrolyte sachet but yeah the point is

drink water first thing in the morning

and also make sure preferably to put an

electrolyte packet in there I'm not even

trying to plug my product because it's

sold out and I don't really know when

it's going to be back in sock so whether

it be a big b day electrolyte sachet one

other company or what I used to do back

in day is just a little sprinkle of sea

salt and sometimes I'd squeeze some

lemon in there as well but the point is

as you're drinking you know so much

water first thing in the morning just

try to get a little bit of salt in so

that way you actually retain the water

because a lot of times you'll drink the

water but because you've lost so much

sweat people don't realize how much

sweat and salt you lose while you're

sleeping whether it's warm whether it's

cold it doesn't matter you still sweat a

lot while you sleep so it's really

important just to get a bit of sodium in

the morning people don't realize the

water that we drink these days they've

stripped out all of the minerals and

everything from it so as I said drinking

water is not enough you have to

remineralize it and as I said whether

you want to use electrolyte sachet or

literally just some cheap sea salt and

sprinkle that in there the point is

first thing in the morning make sure you

are hydrating properly and as I said I

know this sounds so simple but up until

a year ago and literally creating a

brand new company just to make a product

that fits my needs I even struggled with

this so that's really the fifth and

final thing well actually you know what

I'm going to say one more thing about

this most you guys are banging so many

coffees first thing in the morning

you're you know you're having a double

espresso a venty cold brew blah blah all

this that won't do anything you

need to hydrate first you need to drink

first you need to just drink some water

first get some fluids in your system so

ladies and gentlemen those are the five

simple habits that made me a millionaire

and by the way I want to be very honest

with you guys I have to revisit these

habits all the time and even my life

because obviously as you go further and

further along your journey you know each

phase of your life demands a different

thing from you there's um you know in

your free time go watch go watch the

Jeff Bezos interview he did in 2023

where he basically broke down his life

and a lot of it he said is oh I wake up

and I just kind of like hang around for

a couple hours I just read newspaper I

eat breakfast I go for a walk like I

just float and I think also he woke up

at 8:00 or 9:00 a.m. like even me I wake

up at 9:00 a.m. because I'm on call

sometime until 2: or 3:00 because most

of my employees are in America so with

time zone issues living in Dubai you

know I'm not the perfect ideal spitting

image of wake up at 5:00 a.m. Club wake

up at 6. am Club I am doing the thing

that makes sense for my current stage in

my career and my life and you are going

to need to adapt and mold and do the

same for you you know there was points

in my life I used to wake up at 5:00

a.m. used to wake up at 6:00 a.m. but no

matter how my schedule changes or the

traveling or this or that the one thing

that remains true I must continue and

follow these five habits that actually

help me make my first million to make

sure that I sustain it so ladies and

gentlemen on that note I hope you enjoy

this video and as always I'm watching

from afar and I'm rooting for you