𝗗𝗿𝗶𝗻𝗸 𝗧𝗵𝗶𝘀 For Bigger Testicles, Higher Testosterone & More Sperm

Summary

In this video, Dr. Robbins addresses the question of whether it's possible to increase testicle size and its potential effects on testosterone levels and sperm health. He reveals that consuming a specific probiotic, Lactobacillus reuteri, found in certain dairy products like kefir, can lead to an increase in testicle size and improved semen quality. The video also discusses the benefits of this bacteria for overall health, including reduced inflammation and autoimmune response. Dr. Robbins advises against flavored, sugar-added kefir and suggests consuming unsweetened kefir daily for at least three months for best results.

Takeaways

• 📚 The video discusses the possibility of increasing testicle size and its potential benefits.
• 🔍 Viewers are curious if larger testicles produce more healthy sperm and if this could help with conception.
• 🧬 Research suggests a link between testicle size and testosterone levels, with the possibility of enhancement through dietary changes.
• 🥛 A specific type of yogurt consumption in mice resulted in increased testicle size and improved fur quality.
• 🧐 The probiotic Lactobacillus reuteri, or al reuteri, is identified as the key bacteria responsible for the observed effects.
• 🌐 Modern yogurt may not contain the beneficial bacteria due to the limited strains used in production.
• 🥛 Kefir, a fermented milk product, is recommended as a natural source of Lactobacillus reuteri.
• ⚠️ Kefir should be consumed unsweetened and should contain Lactobacillus reuteri to be effective.
• 📉 A decline in natural gut bacteria, including Lactobacillus reuteri, is noted from 40% to 10-15% in the population over the past 50 years.
• 💪 Consuming kefir or taking specific vitamins and herbs can improve sperm health, testicle size, and testosterone levels.

Q & A

Can the size of testicles be increased naturally?

Yes, according to the script, it is possible to increase testicle size naturally without the use of drugs.

What is the connection between testicle size and sperm health?

Larger testicles are believed to produce more healthy sperm, which can be beneficial for those trying to conceive.

Is there a link between testicle size and testosterone levels?

Increasing testicle size can also increase testosterone levels, as the script suggests that larger testicles can produce more testosterone.

What role does the bacteria Lactobacillus reuteri play in testicle size?

Lactobacillus reuteri, or L. reuteri, is a probiotic bacteria that has been linked to increased testicle size and improved semen quality in humans.

How did researchers discover the effects of Lactobacillus reuteri on testicles?

Researchers discovered the effects when they observed mice consuming a special type of yogurt, which led to an increase in testicle size and other health benefits.

What is the significance of the decrease in Lactobacillus reuteri in the human population?

The decrease from 40 percent to around 10-15 percent of the population having Lactobacillus reuteri in their guts may be related to lower sperm production and testosterone levels.

Why is kefir recommended for increasing testicle size?

Kefir is recommended because it contains a variety of bacteria, including Lactobacillus reuteri, which can help increase testicle size and testosterone levels.

What is the recommended way to consume kefir for the benefits mentioned in the script?

The script suggests consuming one cup or eight ounces of unsweetened kefir daily, preferably from dairy sources like cow, goat, or sheep milk.

Why is it important to check for Lactobacillus reuteri in kefir products?

It is important to check for Lactobacillus reuteri in kefir products because if it doesn't contain this bacteria, the benefits related to testicle size and health will not be realized.

What is the duration recommended for consuming kefir to see results?

The script suggests that kefir should be consumed daily for at least three months or more to see the desired effects on testicle size and health.

Are there alternatives to kefir for increasing testosterone and testicle size?

Yes, there are specific vitamins and herbs that can be ingested as alternatives to kefir for increasing testosterone levels, testicle size, and sperm health.

Outlines

00:00

🍼 Increasing Testicle Size Naturally

The video addresses the question of whether it's possible to increase testicle size and sperm health without drugs. The host reveals that consuming a special type of yogurt has been shown to increase testicle size in mice, leading to improved semen quality and testosterone levels in humans. The key ingredient is identified as Lactobacillus reuteri, a probiotic linked to these benefits. The video explains that while yogurt consumption has been beneficial, modern American yogurts typically lack the necessary strain of bacteria. Kefir, a fermented milk product, is suggested as an alternative that contains Lactobacillus reuteri. The host advises against flavored kefir with added sugars and emphasizes the importance of consuming unsweetened kefir daily for at least three months to see results.

05:01

💊 Alternatives to Kefir for Testosterone and Sperm Health

In the second paragraph, the host discusses alternatives to kefir for those who may not wish to consume it due to cost or taste preferences. The video suggests that specific vitamins and herbs can be ingested to increase testosterone levels, testicle size, and sperm health. The host has been using these natural supplements for over 20 years and recommends them in the comments section of the video. The importance of consistency in daily consumption for at least three months is reiterated to achieve the desired health benefits. The host invites viewers to share their questions and feedback on the topic and to suggest future topics for discussion.

Keywords

💡Testicles

Testicles, also known as testes, are male reproductive organs responsible for the production of sperm and the hormone testosterone. In the video, the enlargement of testicles is discussed as a way to potentially increase sperm production and testosterone levels, which are linked to overall male fertility and health.

💡Sperm

Sperm refers to the male reproductive cells necessary for fertilization. The video suggests that larger testicles could produce more healthy sperm, which is crucial for the viewer's goal of getting his wife pregnant. The script implies a correlation between testicle size and sperm quality.

💡Testosterone

Testosterone is a hormone that plays a key role in the development of male reproductive tissues and secondary sexual characteristics. The video posits that increasing testicle size could lead to higher testosterone levels, which is significant for the user's inquiry about enhancing male virility and general health.

💡Lactobacillus ruderi

Lactobacillus ruderi, or 'al ruderai', is a specific probiotic bacteria mentioned in the video as being linked to increased testicle size in mice and improved semen quality in humans. The video suggests that this bacteria could be a natural way to achieve the desired effects without drugs.

💡Yogurt

Yogurt is a dairy product made from milk that has been fermented by bacteria. In the context of the video, yogurt is highlighted as a food that, when containing Lactobacillus ruderi, can contribute to the enlargement of testicles and the improvement of semen quality.

💡Kefir

Kefir is a fermented milk product made with a combination of bacteria and yeast grains, resulting in a slightly sour beverage. The video recommends kefir as a better alternative to yogurt for those seeking to increase testicle size due to its potential to contain Lactobacillus ruderi.

💡Inflammation

Inflammation is part of the body's immune response to harmful stimuli but can be detrimental when chronic. The video mentions that consuming Lactobacillus ruderi can help lower IL-17, a factor involved in inflammation, suggesting a broader health benefit beyond just testicle size.

💡Obesity

Obesity is a medical condition involving excess body fat. The video script connects the consumption of Lactobacillus ruderi to the reduction of IL-17, which is also associated with obesity, implying that this bacteria could have a positive impact on weight management.

💡Autoimmune diseases

Autoimmune diseases are conditions where the immune system mistakenly attacks the body's own tissues. The video suggests that Lactobacillus ruderi can help lower IL-17, which is negatively involved in autoimmune diseases, indicating a potential role in managing such conditions.

💡Herbs and vitamins

The video concludes by mentioning that there are alternative methods to increase testosterone levels and testicle size, such as the use of specific herbs and vitamins. This suggests a holistic approach to health and wellness, beyond just dietary changes.

Highlights

It is possible to increase the size of testicles without drugs.

Bigger testicles are believed to produce more healthy sperm.

Larger testicles may also correlate with higher testosterone levels.

A special type of yogurt consumption led to enlarged testicles in mice.

The yogurt-induced growth was also accompanied by shinier and denser fur in mice.

Studies show low-fat dairy improves semen quality in humans.

Lactobacillus ruderi is the probiotic linked to testicle growth.

The prevalence of Lactobacillus ruderi in humans has decreased significantly.

Lactobacillus ruderi helps increase latex cells responsible for testosterone production.

Consuming Lactobacillus ruderi can lower inflammation and improve health.

Modern American yogurts typically lack the beneficial bacteria for testicle growth.

Kefir, a fermented milk product, contains the necessary bacteria for testicle growth.

Kefir can be made from various types of milk, including plant-based options.

Commercially flavored kefir often contains added sugars, which should be avoided.

Kefir should contain Lactobacillus ruderi to be effective.

A daily consumption of kefir is recommended for at least three months for noticeable effects.

There are alternative methods to increase testosterone and testicle size, such as specific vitamins and herbs.

Transcripts

now i don't know why but i've got at

least a dozen guys asking me about

today's topic so i figured i'd make a

video for you and the question is

doctor dear dr robbins i want to know if

i can increase the size of my balls is

this possible i've heard bigger

testicles will also produce more healthy

sperm because i want to get my wife

pregnant also does increasing testicle

size also increase testosterone levels

i'm assuming so but i figured i'd ask

this is an interesting question and i

get asked a lot of questions about

increasing penis size which i'm working

on an entire video detail video series

about that but as far as testicle size

to answer your question yes you can

increase the size of your testicles and

it doesn't require any drugs so that's

the good news and there's in fact a

special food or drink that has been

shown to do this and that's what i'll

reveal in today's topic and yes

increasing testicle size can also

increase testosterone levels and i'll

let you know how and why in a minute

let's first start with an interesting

story here a few years ago basically

researchers discovered that when mice

consumed a special type of yogurt they

started to walk you know a little funny

a little bow legged and when they

basically turned over the mice they

noticed that their testicles had grown

about 15

in size that's a pretty big growth

they also the mice also grew shinier

coats and fur right plus their hair or

follicular density was 10 times more so

they had shinier coats and just denser

hair as well but does this mean the same

results in humans

well the studies have shown that

ingesting yogurt and other low-fat dairy

foods improves semen quality in humans

they also discovered that a special type

of bacteria or basically probiotic has

been linked to these amazing results

that i've mentioned today and the name

of that is

lactobacillus ruderi

or al ruderai for short

now you may have heard how you know

sperm production is much lower these

days and say 50 years ago and same with

testosterone levels of course there are

a variety of reasons why for this but

what's interesting is that in the 1960

about 40 percent of the population had

some of this already

bacteria in their guts while these days

it's only around 10 to 15 percent so

that's a big difference 40 percent

versus like ten percent

now this special bacteria helps maintain

or increase the number of latex cells in

the testes or in the latex cells are

basically responsible for producing more

testosterone the end result is the

testicles grow in size and they produce

thus more testosterone

now there are additional benefits as

well to consuming already it helps lower

il17 which is negatively involved in

inflammation obesity and various

autoimmune diseases so a lot of health

benefits in addition to bigger balls

testicles sperm and testosterone levels

so everything sounds good right so you

may be thinking great i'm gonna go

adding some yogurt in my diet

but apparently this won't work very well

because the modern american yogurts

typically contain only two to five

strains of bacteria and this

testicle-growing al rootering

isn't usually one of them

however the good news is that american

med

kaffir

does

all right so what's kefir or ice called

kever but it's kefir basically kefir is

a milk product made from the grains of

bacteria and yeast the end result is

basically a slightly sour or slightly

fermented beverage that even most

lactose intolerant people can drink

without having stomach issues

now while it's traditionally made from

cow

goat or sheep milk you can even make it

from any type of plant-based milk such

as soy or rice it can even be made from

coconut milk or coconut water to make

coconut coffee but i basically suggest

the the the

dairy ones from the cow goat and sheep

to be

better quality better

utilized now there is one big problem

with kefir these days the food industry

basically likes to make everything taste

better and it now comes in variety of

yummy yummy yummy flavors unfortunately

all of which are sweetened with a ton of

sugar even if it's cane sugar it's still

sugar

do not drink these all right do not

drink anything that's got sugar added

just drink regular or kefir with no

added sugars

also this is very important also make

sure the el rudorai is listed on the

side panel because if it doesn't contain

this bacteria the whole thing is a waste

of time and money

one last thing you can also buy the

capsulated form of already but my

research basically shows it will

probably not work so why risk it you

know just do it the natural way regular

unsweetened

uh cuffier i again suggest that coming

from dairy would be ideal as to how much

to use how often and for how long

i suggest basically one cup or eight

ounces daily

but keep something in mind for this to

work as mentioned today's topic or just

for general health all the benefits you

need to consume it daily for at least

three months or more thus it needs to be

part of your daily long-term diet don't

expect any miracles just drinking it a

few times here and there for a week or

two just needs to be part of your daily

lifestyle now if you don't want to spend

the money on drinking coffee your daily

or you don't like the taste of it which

are both two reasons i don't consume it

there are better and easier and faster

ways to increase your testosterone

levels your testicle size and sperm

health and that's basically

ingesting some specific vitamins and

herbs all right i've mentioned this in

previous videos and i've listed my

favorite one

that i've been using for over 20 years

below this video in the comment section

so make sure you take a look again if

you want bigger testicles bigger

testosterone you can do it just got to

follow it make sure you stick to it

daily um let me know if what questions

you have about today's topic

how i can do similar topics for you in

the future what topics you want me to

cover less than below let me know what

you learned today what you liked and

disliked