Can I make Chipotle’s Burrito Bowl cheaper, healthier, and better tasting?

Ethan Chlebowski
7 May 202312:33

Summary

TLDRIn this video, the creator tackles the soaring food prices by recreating Chipotle's double steak burrito bowl at home, aiming for a cheaper, lower-calorie, and tastier version. After analyzing the cost and nutritional content of the original, they set a grocery budget and shop for ingredients, focusing on a chuck roast for the steak and optimizing other components like rice, corn salsa, and a cilantro lime avocado crema. The video demonstrates how to pre-prep these elements for quick, weeknight meals, culminating in a final taste test comparing the homemade version to Chipotle's, highlighting the depth of flavor and freshness of the homemade bowl.

Takeaways

  • 📈 Food prices have significantly increased, with Chipotle's prices up 10% in Q1 of this year compared to Q1 of 2022.
  • 🍽️ The video aims to create a steak burrito bowl that is cheaper, lower in calories, and just as tasty as Chipotle's.
  • 📊 The rice constitutes the majority of the total weight of the Chipotle bowl, followed by steak, while steak, guacamole, and sour cream are the main calorie contributors.
  • 💰 A grocery budget of $40.48 (the price of two Chipotle bowls) was set to purchase all components, resulting in a total grocery cost of $32.05.
  • 🥩 The homemade steak uses a chuck roast for a leaner and more cost-effective option, prepared with cumin seeds and chili powder for flavor.
  • 🍚 A Mexican-style rice is made with tomatoes, serrano peppers, and garlic for added flavor, then frozen for convenience.
  • 🌽 The corn salsa is enhanced by grilling the corn first, adding a smoky flavor and texture.
  • 🥑 A cilantro lime avocado crema is created as a healthier alternative to guacamole and sour cream, combining the best of both.
  • 🔥 Pre-preparing components like steak and rice allows for quick assembly of the burrito bowl, making it perfect for busy weeknights.
  • 🍲 The homemade burrito bowl costs just over $8 per serving, contains 325 fewer calories, and offers a similar size and taste experience as Chipotle's.

Q & A

  • What are the three goals the video aims to achieve with the homemade steak burrito bowl?

    -The video aims to create a steak burrito bowl that is cheaper, lower in calories but the same weight, and better tasting than Chipotle's offering.

  • How much did the price of Chipotle's steak burrito bowl increase from Q1 2022 to Q1 of the current year?

    -The price of Chipotle's steak burrito bowl increased by 10% from Q1 2022 to Q1 of the current year.

  • What is the total cost of the homemade steak burrito bowl compared to the cost of two Chipotle bowls?

    -The homemade steak burrito bowl costs $32.05, which is the equivalent of the price of two Chipotle bowls at $40.48.

  • What are the four key areas the video identifies for enhancing the flavor of the homemade burrito bowl?

    -The four key areas are improving the steak, creating a cilantro lime avocado crema, making a more flavorful Mexican-style rice, and enhancing the corn salsa by grilling the corn first.

  • What is the method used to pre-prep the steak for the homemade burrito bowl?

    -The steak is pre-prepped by slicing a chuck roast into thin strips, seasoning it, freezing it, and then cooking it straight from the freezer.

  • How does the video suggest improving the rice for the homemade burrito bowl?

    -The rice is improved by toasting it with aromatics like tomatoes, serrano peppers, and garlic, and then simmering it with water and chicken bouillon for added flavor.

  • What is the difference in calorie count between the homemade and Chipotle's steak burrito bowl?

    -The homemade steak burrito bowl has 850 calories, which is 325 fewer calories than Chipotle's double steak burrito bowl.

  • What is the brand of the griddle used in the video, and what are its notable features?

    -The griddle used in the video is from Made In Cookware. It is a carbon steel griddle, pre-seasoned, suitable for high heat up to 1200 degrees Fahrenheit, and can be used on the stove, grill, or open flame.

  • How does the video suggest enhancing the corn salsa for the homemade burrito bowl?

    -The corn salsa is enhanced by grilling the corn first, then mixing it with cilantro stems, shallots, lime juice, and salt.

  • What is the cilantro lime avocado crema in the homemade burrito bowl, and how is it made?

    -The cilantro lime avocado crema is a low-fat alternative to guacamole and sour cream. It is made by blending low-fat sour cream or yogurt, ripe avocado, cilantro, adobo seasoning, and lime juice.

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Ähnliche Tags
Homemade MealsBurrito BowlsCost SavingHealthy EatingRecipe HacksCooking TipsFood BudgetingLow CalorieMeal PrepCookware
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