PARE de FANTASIAR a SUA VIDA!

Paulo Muzy
13 May 202412:11

Summary

TLDRThe speaker reflects on the disparity between appearances and reality, highlighting how his generation was influenced by the illusion of success presented by media. He emphasizes the importance of hard work and dedication, sharing personal anecdotes to illustrate the challenges he faces, including the loss of his mother and health issues. The speaker urges the audience to focus on their own lives rather than envying others, reminding them that real life is not an Instagram-filtered fantasy.

Takeaways

  • 😀 The speaker discusses the difference between appearance and reality, emphasizing that people often live more in their 'would like to be' rather than their 'are'.
  • 👀 The speaker's generation was influenced by appearances, as they did not have the internet to reveal the truth behind what was presented to them.
  • 📱 The speaker reminisces about the time when they first got an email at 19 and a mobile phone that only made calls and sent text messages, which were expensive.
  • 💰 The speaker talks about the illusion of wealth created by media, where famous artists seemed rich but often had sponsorships and contracts that made their lifestyles appear luxurious.
  • 🤔 The speaker differentiates between influencers and content creators, stating that influencers shape opinions while content creators provide information.
  • 🚫 The speaker criticizes the unrealistic expectations people have due to social media, where life is often portrayed as perfect and desirable.
  • 💪 The speaker shares their personal work ethic, emphasizing that success requires hard work, not just wishes or shortcuts.
  • 🏠 The speaker mentions that they work from home, preparing two meals a day, and spends at least 14 hours a day working, including weekends.
  • 😢 The speaker shares a personal loss, the death of their mother, and how it affected them, urging people to focus on what truly matters in life.
  • 🌐 The speaker criticizes the superficiality of social media, where people are more focused on the edited highlights rather than the real struggles and experiences.
  • 👉 The speaker's purpose on social media is to make people reflect on their lives and understand that real life is different from the curated images on platforms like Instagram.

Q & A

  • What is the main theme discussed in the video script?

    -The main theme discussed in the video script is the difference between reality and the illusion of what people would like to be or appear to be, particularly in the context of social media and the influence of influencers and content creators.

  • How does the speaker describe the generational difference in the perception of reality and appearance?

    -The speaker describes the generational difference by stating that their generation was sensitized by appearances, as they grew up in a time without the internet, where appearances were more reliable indicators of reality. In contrast, the current generation is more influenced by the curated images and lifestyles presented on social media.

  • What does the speaker say about the cost of sending text messages during their youth?

    -The speaker mentions that during their youth, sending text messages was expensive, with each SMS costing around 40 cents, which made people less likely to send messages frequently.

  • How does the speaker differentiate between an influencer and a content creator?

    -The speaker differentiates between an influencer and a content creator by stating that an influencer shapes opinions and suggests actions, while a content creator provides information and aims to impact the audience's reasoning about the topics discussed.

  • What is the speaker's view on the unrealistic expectations people have due to social media?

    -The speaker believes that social media creates unrealistic expectations, as people tend to compare their lives with the curated and edited images they see online, leading to a disconnect with the reality of hard work and personal effort required for success.

  • What personal experiences does the speaker share to illustrate the difference between reality and social media portrayal?

    -The speaker shares personal experiences such as their work schedule, health issues, and the loss of a loved one to illustrate the hardships and realities of life that are not typically portrayed on social media.

  • Why does the speaker emphasize the importance of focusing on one's own life and health?

    -The speaker emphasizes the importance of focusing on one's own life and health because they believe that people often get distracted by the curated lives of others on social media, neglecting what truly matters, such as personal well-being and the time they have.

  • What advice does the speaker give regarding the pursuit of success and wealth?

    -The speaker advises that success and wealth require hard work, dedication, and effort. They caution against the belief that one can become rich without working or studying, emphasizing that such beliefs are fantasies.

  • How does the speaker describe their daily routine and work ethic?

    -The speaker describes their daily routine as starting work early in the morning and often working until late at night, including weekends. They mention working at least 14 hours a day and preparing two meals at home, highlighting their commitment to a disciplined lifestyle.

  • What is the speaker's opinion on the impact of social media on people's perception of success?

    -The speaker believes that social media has a negative impact on people's perception of success, as it often presents an unrealistic and glamorous image that can lead to envy and dissatisfaction with one's own life.

  • How does the speaker define their purpose on social media?

    -The speaker defines their purpose on social media as providing content that encourages self-reflection and a realistic understanding of life's challenges, with the aim of helping followers to focus on what they have and to appreciate their own lives.

Outlines

00:00

😔 The Illusion of Social Media and Reality

The speaker discusses the disparity between what people appear to be and their actual reality, highlighting the influence of media and the internet on shaping perceptions. They reflect on their generation's experience without the internet, where appearances were more genuine. The speaker criticizes the modern reliance on influencers and the misconceptions they create, emphasizing the importance of distinguishing between influencers and content creators. They advocate for a realistic approach to life and success, emphasizing hard work and the harsh truths of life's challenges, rather than chasing fantasies.

05:01

😔 The Reality of Life Beyond Social Media Glitz

This paragraph delves into the harsh realities of life that are often glossed over in favor of curated social media images. The speaker shares personal experiences, including the loss of his mother and a serious health condition, to illustrate the contrast between the edited highlights seen online and the raw, unfiltered moments of life. They stress the importance of focusing on what truly matters, such as health and personal growth, rather than envying others' seemingly perfect lives. The speaker's purpose on social media is to provide a mirror for reflection, encouraging viewers to assess their own lives and priorities.

10:04

😤 The Misunderstanding of Wealth and the Struggle for Success

The speaker addresses the common misconceptions about wealth and the sacrifices required to achieve success. They dispel the myth that being rich is easy or that it comes without hard work, using examples of wealthy individuals who have extravagant lifestyles that are unattainable for most. The speaker emphasizes the value of appreciating what one has and not being distracted by the envy of others' lives. They also discuss the importance of their social media presence, aiming to provide daily motivation and ideas to improve their followers' days, and encourage engagement by following their content.

Mindmap

Keywords

💡Reality vs. Perception

The term 'Reality vs. Perception' refers to the difference between what is actually true and what people believe to be true. In the video, the speaker emphasizes that people often live more in their aspirations or fantasies rather than their actual reality. This is illustrated when discussing how the speaker's generation was influenced by appearances, such as the illusion of wealth created by media and the contrast between appearance and actual financial status.

💡Influencer

An 'Influencer' is an individual who has the power to affect the purchasing decisions of others because of their authority or knowledge in a specific niche. The speaker differentiates between an influencer and a content creator, stating that while influencers shape opinions and suggest actions, content creators provide information. The speaker identifies themselves as a content creator aiming to impact viewers' reasoning about the topics discussed.

💡Content Creator

A 'Content Creator' is someone who produces and shares original work, often in the form of videos, blogs, or social media posts. The speaker clarifies their role as a content creator, focusing on providing information and sparking thought among their audience, rather than merely influencing opinions.

💡Fantasy

The term 'Fantasy' in this context refers to an unrealistic set of expectations or desires that people have, often fueled by social media and the portrayal of idealized lifestyles. The speaker criticizes the pursuit of fantasy over reality, using the example of people wanting to become rich and muscular without the necessary effort or understanding of the actual process.

💡Wealth Illusion

'Wealth Illusion' is the misconception that someone is wealthy based on appearances or limited information. The speaker talks about how in their past, people assumed artists were millionaires because they were seen in public places like expensive restaurants, not realizing that these appearances could be part of business arrangements or contracts.

💡Hard Work

'Hard Work' is the concept of putting in consistent and diligent effort to achieve goals or maintain a lifestyle. The speaker emphasizes the importance of hard work, contrasting it with the fantasy of easy success. They share their own experience of working long hours, including weekends, to illustrate the reality of achieving success through dedication.

💡Social Media

Social Media refers to websites and applications that enable users to create and share content or participate in social networking. The speaker discusses the impact of social media on people's perceptions, highlighting how it can create unrealistic expectations and a distorted view of others' lives, such as the edited reality of Instagram videos.

💡Authenticity

'Authenticity' is the quality of being genuine or true to oneself. The speaker stresses the importance of presenting an authentic picture of life rather than a curated, idealized version. They encourage viewers to focus on real-life experiences and values, rather than the fantasies often promoted on social media platforms.

💡Life's Struggles

'Life's Struggles' encompasses the various challenges and difficulties that one may face in life. The speaker shares personal experiences, such as the loss of a parent and a serious health condition, to illustrate the reality of life's struggles and the importance of resilience and perspective.

💡Pursuit of Happiness

The 'Pursuit of Happiness' is a fundamental human goal to seek joy and fulfillment in life. The speaker discusses the misconception that happiness can be achieved through material success or the appearance of a perfect life, instead of focusing on health, relationships, and personal growth.

💡Jealousy

'Jealousy' is the feeling of envy in response to another person's advantages or success. The speaker warns against the trap of jealousy, where people become discontented with their own lives by comparing them to the seemingly perfect lives of others on social media.

Highlights

The difference between appearance and reality, and how people today live more in their aspirations than in their actual reality.

The speaker's generation was shaped by the appearances of things, without the internet, and how that influenced their perceptions.

The high cost of text messages in the past and how it affected communication habits.

The illusion created by media, magazines, and television, leading people to believe that all artists were millionaires.

The realization that famous artists may not always pay for their own meals or lifestyle due to contracts and sponsorships.

The distinction between influencers and content creators, and the impact they have on people's opinions and information consumption.

The speaker's identity as a content creator aiming to provoke thought and discussion among the audience.

The shift from ignorance to awareness in today's society, where people are more informed about the realities behind appearances.

The dangers of fantasy and unrealistic expectations, leading some to consider shortcuts like anabolic steroids to achieve their goals.

The importance of hard work, education, and effort in achieving success, rather than relying on luck or shortcuts.

The speaker's personal work ethic, working 14 hours a day and even on weekends, despite being 45 years old.

The harsh realities of life, including the loss of the speaker's mother and the impact it had on his perspective.

The contrast between the edited, idealized images on social media and the real, unfiltered life experiences.

The speaker's project with Renato Cariane and Júlio Balestrin, and how real-life events can disrupt even the best-laid plans.

The need to focus on what we have and our health, rather than envying others or being distracted by superficial concerns.

The speaker's purpose on social media—to provide a reality check and encourage self-reflection among followers.

The importance of not comparing oneself to others and the potential harm of doing so, especially in the context of social media.

The speaker's perspective on what it means to be truly wealthy and the misconceptions people have about the lives of the rich.

The speaker's dedication to his work and the sacrifices he makes, including time away from his family.

The disconnect between people's perceptions of success and the actual effort and commitment required to achieve it.

Transcripts

play00:00

Então existe essa diferença gigante né

play00:04

das coisas que são das coisas que

play00:05

aparentam e daquilo que a gente gostaria

play00:07

que fosse eu tenho essa sensação que as

play00:10

pessoas hoje elas vivem mais no que

play00:12

gostaria do que fosse do que aquilo que

play00:14

realmente

play00:15

são a minha a minha geração pessoal ela

play00:20

foi marcada pela sensibilização pelo que

play00:22

se

play00:23

aparentava tá as pessoas se aparentavam

play00:26

então a gente não tinha internet pois é

play00:30

titil é de uma época sem internet tá

play00:32

quando o titil tinha 15

play00:34

16 eu fui ter eu fui ter e-mail com 19

play00:39

na faculdade né telefone celular ele

play00:43

fazia o que telefone fazia ele ligava e

play00:45

mandava mensagem de texto e mensagem de

play00:47

texto já era um um enorme avanço né só

play00:52

que PMA em vocês era pago a mensagem de

play00:54

texto você pagava acho que 40 centavos

play00:56

por cada SMS que você mandava então a

play00:59

gente não mandava nem um porque custava

play01:02

caro então a minha geração ela foi

play01:06

sensibilizada pelas coisas que pareciam

play01:08

que eram

play01:09

né Ou seja a pessoa parecia musculosa e

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saudável a pessoa era era musculosa e

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parecia saudável a pessoa parecia rica

play01:19

né mas vivia na casa de amigo e

play01:23

emprestando carro e jatinho né Então as

play01:26

pessoas aparentavam que era a ilusão

play01:30

que a mídia a revista a televisão criava

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a gente achava por exemplo que todo

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artista era rico milionário N E por que

play01:38

que a gente achava que todo artista era

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rico milionário porque a gente não sabia

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que por exemplo os artistas mais famosos

play01:46

mais reconhecidos Eles saem para jantar

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não necessariamente eles pagam a conta e

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aí o que que acontece pô o cara sai para

play01:53

jantar toda a noite é rico né o cara

play01:56

mora num ba tá lugar legal é mas aquilo

play02:01

lá é um contrato com a emissora é um

play02:04

contrato com alguma forma de sustentação

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que faz com que ele tenha aquele negócio

play02:11

Ah ele tem um [ __ ] carro cara mas era en

play02:15

contrato com uma montadora eram coisas

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que hoje vocês vêm acontecer por exemplo

play02:20

com influencers na internet né lembra

play02:24

que eu sempre separo O que é influencer

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do que é o criador de conteúdo de tal

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são coisas diferentes o influencer ele

play02:33

te influencia ele te coloca uma opinião

play02:36

na sua cabeça ele te D sugestão para uma

play02:39

ação o criador de conteúdo ele te traz

play02:43

informação dessa forma que que minha

play02:46

tentativa todo dia que vocês compreendam

play02:47

que eu sou um criador de conteúdo eu

play02:49

crio conteúdo né o impacto que vocês têm

play02:53

Eu espero que seja do raciocínio de

play02:55

vocês sobre as coisas que a gente

play02:57

conversa aqui tá

play03:00

e hoje a gente sabe que as coisas são

play03:02

assim a gente sabe que o cara ele janta

play03:05

num lugar porque ele tem permuta né

play03:08

acordo comercial né a gente sabe que o

play03:11

cara ele fica hospedado num hotel por

play03:13

exemplo Porque existe um acordo digital

play03:16

em relação a isso e aí Acontece uma

play03:20

coisa

play03:20

pior Porque existe uma retirada do véu

play03:25

do

play03:26

desconhecimento E aí entra o da Fantasia

play03:30

aí é uma merda porque aí você acha que

play03:32

as coisas têm que ser como você gostaria

play03:34

que fosse

play03:35

Ah então sei lá eu vou fazer um ciclo e

play03:40

vou ficar gigante eu vou começar a tomar

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testosterona ou esteroide anabólico e

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nada vai me acontecer

play03:47

é é sempre todo dia de manhã um convite

play03:51

a

play03:52

reflexão

play03:55

cara e eu faço isso porque a Camilinha

play03:58

tá falando aqui né cada dia tá mais

play04:00

insuportável e É parece que as pessoas

play04:04

não aprendem elas querem investir

play04:07

naquilo que é a mentira querem investir

play04:10

naquilo que é a fantasia não então dá

play04:13

para ser rico sem trabalhar não precisa

play04:16

fazer

play04:17

faculdade não precisa se esforçar você

play04:20

tem que pensar na sua na sua diversão

play04:24

cara quando você tá na fase da vida você

play04:26

tá querendo ascensão profissional tua

play04:28

vida é trabalho trabalho trabalho

play04:30

não tem papo a menos você tenha nascido

play04:32

milionário se você nasceu milionário

play04:35

Parabéns para você tudo de bom

play04:37

felicidade eu não nasci tem que ralar eu

play04:41

tenho 45 anos de

play04:43

idade eu faço duas refeições em casa por

play04:47

dia eu passo pelo menos 14 horas por dia

play04:51

trabalhando Você acha que se a vida

play04:53

fosse fácil eu com 45 anos de idade

play04:56

velinho eu ia não ia est no

play05:01

diferente eu tô trabalhando sem parar

play05:03

inclusive nos finais de semana desde o

play05:06

Arnold classics que já faz TR semanas

play05:09

esse final de semana eu viajo para

play05:11

trabalhar eu viajo no sábado trabalho

play05:14

sex trabalho até sexta sexta eu chego à

play05:17

noite sábado e domingo eu dou aula na

play05:20

pós-graduação de medicina esportiva do

play05:22

meu querido amigo e professor gon

play05:25

Michels vocês estão pensando que a vida

play05:26

é o quê real

play05:30

Sério vocês estão pensando que a vida é

play05:32

o

play05:34

quê eu venho todo dia aqui para

play05:38

vocês verem que a vida real ela é

play05:41

diferente daquilo que é aquele vídeo

play05:44

extremamente editado no Instagram não

play05:46

acho ruim que exista vídeo editado no

play05:49

Instagram mas meu ano passado por

play05:52

exemplo a galera vira PR mim fal assim

play05:54

ah você tá magrinho você perdeu massa

play05:56

lógico cara ano passado dia 7 de agosto

play06:00

né se não fosse o Vinícius eu tinha

play06:02

perdido o que é a minha a minha

play06:05

mobilidade do braço direito porque eu

play06:08

tive três hérnias de disco extremamente

play06:11

graves fui operado na

play06:14

emergência até ganhar de novo a mesma

play06:17

força do braço direito braço esquerdo

play06:19

foram 8 meses e eu ainda não tenho a

play06:22

resistência de força que eu tinha tá

play06:26

isso dia 7 de agosto dia 14 de agosto eu

play06:30

perdi a minha

play06:31

mãe e eu tirei 15 dias para

play06:36

sabe fora de rede social porque eu

play06:40

precisava focar nas coisas que eu tinha

play06:44

aprendido com ela e Como que eu ia levar

play06:47

minha vida pra frente porque cara hoje

play06:50

eu tinha condição de fazer o que eu

play06:52

queria fazer com a minha mãe que era

play06:54

levar ela passear levar ela a jantar

play06:56

levar ela

play06:57

viajar e daí de repente por cara uma

play07:02

estupidez da vida eu perco ela se não

play07:07

bastasse né perder a minha mãe né Eu fui

play07:11

a pessoa que socorreu ela eu cheguei

play07:13

antes que a ambulância [ __ ] Imagina

play07:16

isso na cabeça de qualquer um imagina na

play07:20

sua E por que que eu continuo aqui mesmo

play07:23

assim vocês entenderem que vida real é

play07:25

assim a gente não vive que nem numa foto

play07:28

do Instagram pessoal

play07:30

Ah porque você tinha feito o o projeto

play07:33

60 dias com o Renato cariane e com o

play07:37

Júlio Balestrin e tava legal tava muito

play07:40

legal mas sabe o que que aconteceu no

play07:41

meio disso chama

play07:43

vida

play07:45

vida e vida Acontece

play07:50

problema as pessoas elas olham para você

play07:53

elas acham que a vida é um é um sticar

play07:57

de uma foto bacana no Instagram

play08:00

não existe

play08:02

isso e no

play08:05

entanto a gente tem que tocar pra

play08:09

frente e a única razão de eu pegar aí

play08:13

escancarar isso para vocês é porque

play08:15

primeiro o Óbvio precisa ser dito então

play08:18

de fato é óbvio mas a gente precisa

play08:20

falar segunda

play08:23

coisa é o que é a a o propósito da

play08:28

pessoa qual que é o meu propósito

play08:30

aqui na rede social é que para você olhe

play08:33

para você e quando você sentir que fodeu

play08:35

tudo isso é assim é simplesmente assim

play08:40

às vezes tá tudo bem e o mundo cai na

play08:43

nossa cabeça às vezes o mundo caiu na

play08:45

nossa cabeça a gente acha que tá no

play08:47

fundo do poço pum cai de

play08:50

novo sabe é assim é

play08:54

absurdo eu nem conto para vocês o que

play08:57

são os casos graves que a gente já tem

play09:01

sabe eu e o Bernardo cada um de nós tá

play09:04

no consultório com pacientes em

play09:06

situações de câncer terminal que a gente

play09:08

tá tratando para ver se ele segura um

play09:11

pouco mais na

play09:13

vida e ele não tá preocupado se ele tem

play09:15

12% de gordura se ele tem a barriga de

play09:20

quadradinho ele tá contando o dia que

play09:22

ele pode passar com que ele

play09:24

ama sabe não é possível que as pessoas

play09:28

elas não estejam focadas naquilo que

play09:31

elas têm que é o tempo que é a saúde e

play09:34

que é o propósito porque se a gente não

play09:38

focar naquilo que a gente tem vocês vão

play09:40

ficar o quê invejando que vocês não têm

play09:42

é assim que vocês vivem a vida olhando

play09:43

pra vida das outras

play09:47

pessoas

play09:50

cara meia dúzia de gente sempre tem um

play09:53

um engraçado aqui no Instagram aqui no

play09:58

no YouTube onde to que ah mas você é

play10:01

rico eu sou rico comparando com quem eu

play10:04

trabalho para [ __ ] meu dia começa 5

play10:07

da manhã termina 1 da manhã final de

play10:10

semana eu trabalho eu tenho que marcar

play10:12

na agenda para eu ver minha

play10:14

mulher vocês estão pensando que é

play10:17

brincadeira não é

play10:20

caramba não

play10:23

é E essas mesmas pessoas elas não sabem

play10:26

o que que é um cara rico gente

play10:29

tem gente né que eu atendo que eu

play10:33

conheço que a facilidade dele é assim ah

play10:36

eu pego um helicóptero e vou lá na

play10:38

consulta com o Paulo você sabe quanto

play10:40

custa um helicóptero Quanto custa uma

play10:42

viagenzinha de helicóptero de meia hora

play10:44

dentro da cidade você faz ideia 15

play10:46

minutos não é um Uber né as pessoas nem

play10:50

sabem o que é ser rico de verdade não

play10:53

sabem que esfera é essa que quanto

play10:56

dinheiro esse pessoal tem o pessoal tem

play10:58

por exemplo o um barquinho para dar

play11:00

volta de final de semana que custa o que

play11:02

a maioria das pessoas não vai ganhar

play11:04

durante a vida delas ou não vai produzir

play11:07

na vida delas e no entanto internet

play11:11

consistentemente você gente fazendo o

play11:13

quê reclamando da própria vida invejando

play11:16

a vida dos outros e jogando fora aquilo

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que elas têm lembrem assim né Se for

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conveniente para vocês Aperta o botão de

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seguir aí Eu Tenho recebido algumas

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mensagens não são muitas de que precisou

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seguir mais de uma vez porque a

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plataforma derrubou eu recebi isso do

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Instagram e do YouTube pelo sim pelo não

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aperta o seguir aí garante que você vai

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estar comigo aqui todo dia de manhã umas

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7 da manhã estamos aqui fazendo cdio

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trocando ideia para deixar o dia

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melhor combinado

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[Música]

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r

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[Música]

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