How To Be The Best WR (Stand Out On Your Team)

First Down Training
13 Aug 202407:19

Summary

TLDRThis video script offers tips for wide receivers to excel in football. It emphasizes the importance of mastering multiple positions, studying the playbook, and memorizing plays using note cards. The speaker suggests training methods, including running routes off steps for timing and practicing releases to deceive defenders. Creativity in route running and building releases off each other are highlighted, along with the necessity of consistent practice for perfect catches. The script also promotes a comprehensive training package for wide receivers, including drills, gym workouts, and speed development.

Takeaways

  • 🏈 Understand Multiple Positions: To excel as a wide receiver, it's crucial to know all wide receiver spots, including X, R, and Z positions, to increase versatility and competitiveness on the field.
  • 📚 Study the Playbook: Memorizing the playbook is essential, akin to a quarterback's role. Utilize note cards and practice writing plays from memory to enhance retention.
  • 🔗 Train with Variety: Develop multiple ways to run specific routes, such as the corner route, to add creativity and unpredictability to your game, making it harder for opponents to defend against you.
  • 👀 Play Fast with Vision: Improve route speed and timing by practicing running routes off steps and maintaining eye contact with the field instead of looking down to check yardage.
  • 🤝 Build Consistent Releases: Create deceptive releases that can make different routes appear similar, such as using a split release for both fade and slant routes, to confuse defenders.
  • 📈 Develop Route Specificity: Practice running routes off specific steps to enhance speed and precision, which is vital for timing with the quarterback.
  • 🏋️‍♂️ Strengthen Physical Training: Engage in comprehensive training programs, including on-field drills, gym workouts, and speed development, to improve overall performance.
  • 👋 Prioritize Catch Consistency: Incorporate a routine of 50 perfect catches in every practice to ensure reliable hands, focusing on different catch scenarios like front, side, low, and over-the-shoulder catches.
  • 📹 Analyze Game Footage: Study film to understand how to sell routes with body language and releases, which can influence a defender's decision-making during a game.
  • 📅 Commit to a Training Schedule: Follow a structured training schedule for a set period, such as two months, to systematically improve skills and conditioning.
  • 📝 Utilize Resources: Take advantage of available training packages and resources, like the ultimate wide receiver training package mentioned, to guide your development.

Q & A

  • What is the first tip given for being the best wide receiver on a team?

    -The first tip is to understand multiple wide receiver positions, such as the X, R, and Z positions, to avoid limiting oneself and to be versatile enough to compete for playing time or fill in when needed.

  • Why is it important for a wide receiver to know every single position on the field?

    -Knowing every position is important because it makes a player less likely to be replaced and more valuable to the team, as they can adapt to different roles and fill in wherever needed.

  • What method is suggested to memorize a playbook effectively?

    -Using note cards to write out the name of the play on one side and the full play with every route on the other side is suggested. Then, practicing writing out the play by memory on a notebook or whiteboard to check for accuracy.

  • What is the significance of studying the playbook like a quarterback?

    -Studying the playbook like a quarterback helps a wide receiver understand the game better, know their routes, and be more prepared to adapt to different game situations.

  • What are the details of the QB and wide receiver training camps mentioned in the script?

    -The training camps are two-day long events that will be held in 15 different cities across the country from December through July. They are part of the third QB and wide receiver Camp tour, and spots fill up quickly.

  • How can a wide receiver practice running routes off of steps for better timing with the quarterback?

    -A wide receiver can practice by walking through each route based on the number of steps it takes to reach a certain yardage, such as 12 yards, and then running the route while keeping their eyes up to play faster.

  • What is the purpose of having multiple ways to run a specific route like a corner route?

    -Having multiple ways to run a route allows a wide receiver to be more unpredictable and creative, making it harder for defenders to cover them effectively.

  • Why is it beneficial for a wide receiver to play fast and keep their eyes up while running routes?

    -Playing fast with eyes up allows a wide receiver to change direction suddenly without indicators, making it more difficult for defenders to anticipate their moves and react accordingly.

  • What is the concept of building releases off of each other for wide receivers?

    -Building releases off of each other means making certain routes look similar at a certain point, such as using a split release for both fade and slant routes, to confuse defenders and make it harder for them to anticipate the receiver's intentions.

  • What is the recommended routine for a wide receiver to improve their catching skills?

    -The recommended routine includes catching 50 passes in total, with 10 in front, 10 to each side, 10 low passes below the waist, and 5 over each shoulder, ensuring consistency and skill in catching the ball.

  • Where can interested wide receivers find more information about the two-month long daily training schedule mentioned in the script?

    -Interested wide receivers can find more information about the two-month long daily training schedule in the second link provided in the video description.

Outlines

00:00

🏈 Mastering Wide Receiver Positions

This paragraph emphasizes the importance of a wide receiver understanding multiple positions on the field. It suggests that by knowing every wide receiver spot, including the X, R, and Z positions, a player can increase their versatility and value to the team. The script recommends studying the playbook extensively, even using note cards to memorize plays and routes. It also mentions a training camp opportunity for wide receivers and quarterbacks, which will visit 15 cities, highlighting the need for players to sign up early due to high demand.

05:00

🏋️‍♂️ Developing Versatility and Speed in Route Running

The second paragraph focuses on the necessity for wide receivers to have multiple ways to run specific routes, using the corner route as an example. It explains that instead of relying on yardage markers, routes should be run off steps for better timing with the quarterback. The paragraph also touches on the importance of playing fast and maintaining eye contact while running routes. Additionally, it introduces the concept of building releases off of each other to deceive defenders, with examples of split releases and diamond releases for fade and slant routes. The paragraph concludes with an invitation to access a comprehensive two-month training package for wide receivers, which includes on-field drills, gym workouts, and a speed development program.

Mindmap

Keywords

💡Wide Receiver

A wide receiver is a key position in American football, responsible for catching passes from the quarterback. In the context of the video, the wide receiver's role is central to the discussion on how to excel in this position. The script emphasizes the importance of understanding multiple wide receiver positions to increase versatility and competitiveness on the field.

💡X Receiver

The 'X' receiver refers to the outside wide receiver on the left side of the field. The video script mentions that a player should not limit themselves to only knowing the X position but should understand all wide receiver spots to be a more valuable team member.

💡R Receiver

The 'R' receiver, also known as the slot receiver, operates on the left side but is positioned closer to the line of scrimmage than the X receiver. The script advises players to study and know every wide receiver spot, including the R position, to improve their ability to compete and adapt on the field.

💡Z Receiver

The 'Z' receiver is the outside wide receiver on the right side of the field. The video stresses the importance of a player being familiar with the Z position, along with other positions, to increase their utility and irreplaceability within the team.

💡Playbook

A playbook in American football contains the team's offensive and defensive strategies, including specific plays and routes. The script suggests that a wide receiver should know the playbook extremely well, almost to the level of a quarterback, and use techniques like note cards to memorize and understand the plays.

💡Note Cards

The script recommends using note cards as a tool for memorizing the playbook. One side of the card would have the play's name, while the other side would detail every route involved with the play. This method is suggested to help players better memorize and understand the playbook.

💡Corner Route

A corner route is a specific type of pass route in football where the receiver runs a short distance and then makes a sharp break towards the sideline, resembling a corner. The video discusses the importance of having multiple ways to run a corner route to outsmart defenders and create separation.

💡Rocker Step

The rocker step is a move used by wide receivers at the top of their route to create separation from the defender. The script describes using a rocker step as a variation of a corner route to fake back to the inside and then break outside, potentially gaining an advantage over the defender.

💡Split Release

A split release is a technique used by wide receivers to start their route. It involves moving both feet simultaneously to create a burst of speed. The video script uses the split release as an example of how to make different routes look similar at the start, which can confuse defenders.

💡Diamond Release

The diamond release is another technique used by receivers, particularly for routes like the slant, where the receiver attacks the defender's outside shoulder. The script explains that by incorporating elements of the diamond release into other routes, a receiver can make their movements more deceptive.

💡Catching Drills

Catching drills are essential for wide receivers to develop and maintain good hands and catching ability. The script outlines a specific routine of catching 50 perfect passes from different angles and heights to ensure consistency and reliability in catching the ball.

Highlights

Understanding multiple wide receiver positions is crucial for a player's versatility and competitiveness.

Learning all wide receiver spots, including X, R, and Z positions, broadens a player's utility on the field.

Studying the playbook is essential, with players encouraged to know it as well as a quarterback.

Using note cards to memorize plays and routes can enhance a player's playbook knowledge.

Practicing writing plays from memory on a notebook or whiteboard helps solidify understanding.

Knowing multiple positions makes a player harder to replace, increasing their value to the team.

The speaker announces a QB and wide receiver training camp tour across 15 cities.

Registration for the training camp is advised early due to high demand and limited spots.

Having multiple ways to run a specific route, like a corner route, can give a player an edge.

Running routes off steps rather than yardage is a technique used at higher levels for timing with the quarterback.

Practicing creativity in route running, like using a rocker step, can create separation from defenders.

Playing fast and keeping eyes up while running routes can improve a player's speed and timing.

Building releases off of each other can make a player's routes more deceptive to defenders.

Using a split release and diamond release can make fade and slant routes appear similar, adding to a player's arsenal.

A two-month daily training schedule is offered for wide receivers to improve their skills.

The training package includes onfield drills, gym workouts, and a speed development program.

Consistency in catching is crucial for wide receivers and can be achieved through repetition.

A recommended routine for catching practice includes catches from different angles and positions.

Transcripts

play00:00

today we're going to be talking about

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how you can be the best wide receiver on

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your team now tip number one you guys is

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understanding multiple wide receiver

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positions so a lot of guys what they'll

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do is they'll just strictly stick to one

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side of the ball so let's say you're an

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outside wide receiver you're the X

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receiver which is the outside receiver

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on the left you only know the X position

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you are limiting yourself if you have to

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compete for time with another wide

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receiver or maybe you're a backup and a

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wide receiver spot opens and you can get

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on the field you need to know every

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single wide receiver spot on the field

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I'm talking about the X I'm talking

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about the the r which is the slot on the

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left slot on the right and the Z know

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every single spot now that's obviously

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going to come with some studying that

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you have to do you have to study your

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playbook and you have to know your

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playbook extremely well you should

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almost be like a quarterback in that

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sense so some things that you could do

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to memorize a Playbook study A playbook

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cuz I know a lot of you guys ask

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questions about that you see them I see

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them all the time in the comment section

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something you should do is get a set of

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note cards and on one side of the note

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card draw out the name of the play other

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side of the note card write out the full

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play every single route involved with

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the player different route cont

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combinations and then what I would do is

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I would get a notebook or a whiteboard

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name of the play try to write it out by

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memory and then study and refer back and

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forth what you got wrong what you got

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right Etc I'm a firm believer in

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actually writing it out will help you

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better better memorize your playbook and

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guys if you know multiple spots on the

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field it's hard to replace you and

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that's how you could easily lead to that

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best wide receiver on the team now also

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fellas if you are a receiver and you

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guys would like to train with us this

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off season starting in December all the

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way through July we are going to be

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coming out to 15 different cities across

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the country for 2-day long QB and wide

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receiver training camps this is our

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third QB and wide receiver Camp tour

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where we're traveling across the country

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all of our camps this pasture sold out

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within the first 2 to 3 months of us

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announcing the date so guys if you want

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some more information on that and want

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to see the different states that we are

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traveling out to check out that very

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first link in the description below

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again very first link below all of our

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dates are listed you could sign up there

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and make sure you grab your spot cuz all

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of our spots will fill up very fast now

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to be the best wide receiver on your

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team you have to have multiple ways to

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run a specific specific route so let's

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use a corner route for example so let's

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say I'm running a corner route let's say

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it's like a 10 yard break I'm coming out

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of the slot wide receiver position let's

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say the break is off of your third

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inside step right so your third your

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whenever wide receivers run routes

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versus Zone coverage at a higher level

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I'm talking like Collegiate level

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professional level they're not running

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routes off a yardage they're not looking

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down okay I'm at 10 let me cut and a lot

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of you young wide receivers do that what

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wide receivers do at that higher level

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is they run routes off of steps so this

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is my inside foot they only count inside

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steps as we are moving so go we come off

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that's my first inside second inside

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third inside and I cut off of the third

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inside to the corner now that's one way

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to run the corner route but to be the

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best wide receiver on your team you have

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to have some creativity to what you're

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doing so instead of breaking off of your

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third inside maybe we start the break on

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my third outside and work a move at the

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top called a rocker step so I come up

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set go that's my first second third and

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I fake back to the inside I'm still

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breaking off the exact same step but if

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I have a safety over the top maybe that

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gets in a bite to the inside I have a

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little bit more separation and when I

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catch the ball I could actually go do

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some damage so guys you need multiple

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ways to run your routes as a receiver

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now tip number three to be the best wide

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receiver on your team is to learn how to

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run your routes or to play fast now I

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know that seems like kind of like common

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sense like yeah no you want to be

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able to play fast you obviously want to

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run your routes fast but with a lot a

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mistake a lot of receivers make and we

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briefly mentioned it in the last clip is

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running routes off of steps now the

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reason why you run routes off of steps

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is for timing for your quarterback but

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you will play faster and your routes

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will be faster over time if you can get

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used to keeping your eyes up and just

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running so let's say in your playbook

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you guys have a 12 back to 10 yard curl

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in your playbook right so what you want

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to do for each one of those routes that

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you have on your route tree you should

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maybe have like maybe 9 to 10 routes

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that you run you should walk through it

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based off of steps so how many steps

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does it take me to get to 12 yards so

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you could run your routes faster and

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play with your eyes up AKA playing

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faster so if I had to run a 12 back to

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10 yard curl generally this is going to

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be a break off of your fourth outside

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step so set go we come off that's my

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first outside second outside third

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outside fourth outside so I don't got to

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look down to see oh am I at 12 yards I

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could play with my eyes up I could run

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hard I could sew vertical to get that DB

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to backpedal and then I could just put

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the brakes on and that's what all great

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wide receivers are able to do they're

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able to change direction suddenly with

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no indicators and they're able to play

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fast so make sure you practice running

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your routes off of steps now the next

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thing that wide receivers have to do to

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be the best on their team is build

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releases off of each other so we're

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going to give you a great examp example

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of doing that so what do I mean by

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building releases off of each other I

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mean like making things look the same at

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a certain point so let's start with the

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split release and then we're going to

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get into something called a split

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Diamond release so let's say two of the

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most popular routes that you'll have to

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run as a receiver I'm assuming in high

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school is going to be a fade route and

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then a slant route so if you have

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pressed coverage you want to make those

play04:49

two routes versus press coverage look

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for the most part similar so let's say

play04:52

you have inside shade press right and

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you have to run a fade something you can

play04:55

do is a split release that's where you

play04:57

take your front foot and you move it out

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and you take your back foot and you move

play05:00

it straight up so both feet make contact

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with the grass at the exact same time

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maybe give a little move a little hip

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sway inside you could do either or but

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you hold that DB and then we take off to

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the outside you try to freeze them then

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leave them so now if I have to run a

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slant and I have inside shade press I'm

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not going to be able to just run to the

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inside cuz his goal being inside shade

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press is to prevent the inside route so

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he can reroute me inside force me to

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other receivers so what I want to do is

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I want to attack his outside shoulder

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and outside hip they call that a diamond

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release that's where you take three

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steps one 2

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three put the brakes on Swap by and slip

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under but instead of just doing a

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diamond release only when you have to

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run a slant you should do a split

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Diamond release to make it look more

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like your fade it's not just about

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selling Fade with your speed long

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strides and Body Language it's also

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about selling Fade with the releases

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that you do so maybe I come off here

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DB's inside shade split then one two

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three put the brakes on and slip under

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so maybe he's more likely to think it's

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a fade maybe he's seen that on film or

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maybe he's seen you run that fade in

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that game with that split release now if

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you're a wide receiver and you guys

play05:59

would like a two-month long daily

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training schedule to work on a lot of

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the things that we have discussed in

play06:04

this video check out that second link in

play06:06

the description below for our ultimate

play06:08

wide receiver training package again

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guys it's two months of wide receiver

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onfield drills all mapped out in a

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schedule for you like Monday this

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Tuesday that give you the exact sets and

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Reps and we give you a video example of

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each drill that you can do plus we

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include an 8-week gym workout schedule

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the same exact format and then we also

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include a 4-we speed development program

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cuz speed is obviously important to be

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the best wide receiver on your team so

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guys want some more information on that

play06:31

check out that second link in the

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description below let's get back to this

play06:34

video now to be a great wide receiver

play06:36

you guys you got to have good hands and

play06:38

hands is just one of those things that

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takes repetition so obviously like if

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you're at practice you have your

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quarterback maybe the backup quarter

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even hell any even the third string

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quarterback or another receiver on your

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team who's got a decent arm before every

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single practice or field workout you

play06:50

need to get in 50 perfect catches so

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this is a routine that I recommend every

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wide receiver does so you're standing

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here all you would do 50 in front or not

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excuse me 10 in front then you would go

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10 to the side 10 to the side that's 30

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and then you would go 10 low passes

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where it's below your waist and you have

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to flip your hands and then you would go

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five over your left shoulder and then

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five over your right shoulder so that's

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50 catches easy money that you could do

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to make sure that your hands are

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consistent to be the best wide receiver

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on your team

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الوسوم ذات الصلة
Wide ReceiverPlaybook StudyRoute TechniquesFootball TrainingOffseason PrepQB CampsSpeed DevelopmentCatching DrillsPosition FlexibilityPerformance Tips
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