How To Completely Master Yourself In 4 Simple Ways
Summary
TLDRThis video script delves into the concept of mastering reality through self-control, emphasizing the importance of conquering 'level one'—control over the ego—before attempting to shape reality. It outlines four tools for ego mastery: meditation, intermittent fasting, the practice of silence, and establishing one's word as a commitment. The speaker argues that these practices are foundational for aligning with one's spiritual self and achieving higher levels of reality control, offering practical advice rooted in esoteric wisdom.
Takeaways
- 🚶♂️ The concept of 'ego' is central to the video, being described as the part of oneself that is locked to the physical plane and revolves around the five senses.
- 🧘♀️ Meditation is presented as the first method to master the ego, by turning away from the outer world and focusing inward, which helps to break the ego's desire for constant stimulation.
- 🕉️ The video emphasizes that mastering the ego is a prerequisite for controlling reality, suggesting a three-level path: control over ego, self, and then reality.
- 📉 Intermittent fasting is introduced as a way to deprive the ego of its base desires, particularly the need to eat, and is linked to spiritual practices and physical benefits.
- 🤐 The practice of silence is highlighted as a method to deprive the ego of the need to be heard and to express oneself, which is seen as a primal urge.
- 🗣️ Establishing one's word as law is crucial for building trust between the mind and body, which is necessary for mastering the ego and achieving one's goals.
- 📚 'The Art of War' by Sun Tzu is referenced to illustrate the importance of self-knowledge in mastering the ego and reality, drawing a parallel between warfare and self-control.
- 👶 The ego is likened to a child or an animal that needs to be tamed, suggesting that without control, the ego can become unruly and counterproductive.
- 🔗 The video connects the mastery of the ego with various spiritual and cultural concepts, such as the 'monkey mind' in Buddhism and the 'lower self' in spiritualism.
- 🌐 The speaker suggests that the ego is an enemy to the spiritual aspect of oneself, seeking to keep one from unifying with their higher self or God self.
- 🔑 The video concludes by urging the audience to start mastering the ego immediately, using the provided tools, emphasizing that time is an illusion and the present is the only moment that truly exists.
Q & A
What is the significance of 'level one' in the context of the video script?
-In the script, 'level one' refers to mastering the ego, which is considered a prerequisite for controlling reality. It is described as the foundational step in the path to reality mastery.
What does the speaker suggest is the common oversight in the manifestation space?
-The speaker suggests that the common oversight in the manifestation space is the lack of focus on conquering 'level one' or mastering the ego, which is essential before attempting to control reality.
According to the video, what are the four tools to master the ego?
-The four tools to master the ego presented in the video are meditation, intermittent fasting, silence, and establishing one's word as law.
How does the speaker describe the ego in different cultures and fields?
-The ego is described as having various names across different cultures and fields: the 'monkey mind' to Buddhists, 'lower self' to spiritualists, 'Reptilian Brain' or 'Basal Ganglia' to scientists, and 'the devil' to the religious.
What is the role of meditation in mastering the ego, as per the script?
-Meditation is presented as a crucial tool for self-mastery, helping to turn away from the outer world and focus on the inner world, thus beginning the process of dominance over the ego.
What benefits does the speaker claim are associated with meditation?
-The speaker claims that meditation helps in controlling reality more effectively than any manifestation technique, and it is linked to numerous scientific benefits, which are promised to be provided in a linked article.
How does intermittent fasting contribute to ego mastery according to the video?
-Intermittent fasting contributes to ego mastery by depriving the ego of one of its major base desires, which is to eat, thus exercising control over bodily desires.
What is the purpose of practicing silence as a method for mastering the ego?
-Practicing silence deprives the ego of the inherent desire to be heard or to express itself, which is a primal urge. It helps in disconnecting from the need for social interaction and attention.
What does the speaker mean by 'establishing your word as Lord'?
-Establishing one's word as Lord refers to the importance of following through on the promises and commitments one makes to oneself, which builds trust between the mind and body, and strengthens ego control.
How does the speaker view the relationship between mastering the ego and controlling reality?
-The speaker views mastering the ego as the starting point and a prerequisite for controlling reality. Once the ego is mastered, attempts at controlling reality will be easier and more effective.
What is the speaker's perspective on the manifestation content available?
-The speaker criticizes most manifestation content as being 'woo woo' and non-practical, lacking actionable advice. They advocate for practical and esoteric secrets for effective reality control.
Outlines
🧘 Mastering the Ego: The First Step to Reality Mastery
The video script begins by questioning the approach of attempting to control reality without first mastering the ego, which is likened to skipping the first level in a game. The speaker introduces the concept of 'level one' as the mastery of the ego, which is essential before attempting to control reality. The ego is described as the aspect of self that is tied to the physical plane and the five senses, often referred to in various cultures by different names such as 'monkey mind' or 'lower self.' The script emphasizes the importance of taming the ego to prevent it from controlling one's life and provides four tools for ego mastery, starting with meditation as the foundational practice for self-control and reality mastery.
🍎 Intermittent Fasting: Controlling the Ego's Desires
The second paragraph delves into the practice of intermittent fasting as a method to master the ego by depriving it of one of its basic desires: the need to eat. The speaker explains that fasting helps to exercise control over the ego by denying it immediate satisfaction, which in turn strengthens the mind's ability to command the body. The benefits of fasting are highlighted, including its spiritual aspects and the physical improvements it can bring, such as reducing brain fog and enhancing cognitive function. The speaker also references historical and religious practices of fasting to emphasize its significance in spiritual development and reality control.
🤐 The Power of Silence: Starving the Ego of Attention
In the third paragraph, the concept of silence is introduced as a powerful tool to master the ego. Silence is portrayed as a means to deprive the ego of its inherent desire to be heard and to receive attention. The speaker discusses how the ego is conditioned from childhood to seek social interaction and validation, and how practicing silence can help to break this cycle. The benefits of silence are outlined, including its role in spiritual practices and its potential to help individuals focus and align with their spiritual selves, thereby enhancing their ability to control reality.
🗣️ Establishing Word as Command: Building Trust Between Mind and Body
The final paragraph emphasizes the importance of establishing one's word as a command, which is crucial for building trust between the mind and the body. The speaker argues that the ability to follow through on one's own promises and commitments is a key aspect of ego mastery. By consistently keeping one's word, an individual can create harmony within themselves, which in turn facilitates greater control over reality. The speaker warns against the common issue of making and breaking promises to oneself, which can erode the trust necessary for effective reality manifestation. The paragraph concludes with a call to action, urging viewers to start mastering the ego immediately and to integrate these practices into their lives for practical benefits.
Mindmap
Keywords
💡Reality Mastery
💡Ego
💡Meditation
💡Intermittent Fasting
💡Silence
💡Self-Mastery
💡Monkey Mind
💡Occultist
💡The Art of War
💡Establishing Word as Lord
💡Manifestation
Highlights
The concept of 'ego' is essential for reality mastery and is often overlooked in manifestation practices.
Mastery of ego is the first level in the path to reality mastery, which is a prerequisite for controlling reality.
Leonardo da Vinci emphasized the importance of self-mastery as the beginning of controlling reality.
The ego is described as the aspect of self tied to the physical plane and the five senses.
Ego is compared to an 'Avatar' that one controls, highlighting the distinction between the spiritual self and the physical body.
The ego is seen as an enemy to spiritual growth due to its focus on immediate, base desires.
Taming the ego involves exercising control over bodily desires with the will of the mind.
Meditation is the first method to master the ego, requiring stillness and focus on the inner world.
Intermittent fasting is presented as a method to deprive the ego of its desire for food, thus exercising control.
Silence is a powerful tool to deprive the ego of the need for attention and to be heard.
Establishing one's word as law is crucial for building trust between the mind and body, enhancing ego control.
The Art of War by Sun Tzu is referenced to illustrate the importance of knowing oneself and the ego.
Fasting is described as a spiritual practice that helps in aligning one's focus with their spirit.
The practice of silence is linked to the practice of monks, emphasizing its role in ego deprivation.
Building trust between the mind and body is key to manifesting one's desires and controlling reality.
The speaker provides practical advice on integrating esoteric knowledge into daily life for reality mastery.
The 'hacking reality newsletter' is mentioned as a resource for practical, actionable esoteric tips.
Transcripts
does it really make sense to go to level
three without first completing level one
you see you've been trying to control
reality for a while now but it doesn't
seem to be going right for you and
what's probably happening is you're
trying to jump to level three without
first completing level one and
throughout the whole manifestation space
rarely do I ever see anyone talk about
conquering level one you're probably
even thinking wait hold up there's a
level one and I'm here to tell you there
is and it's been staring at you in the
mirror your whole life you see if I
could map out a path to reality Mastery
it would go like this control over ego
control over self control over reality
and you could say mastering the ego is
level one and it is a prerequisite
before you have any chance of
controlling reality and by the end of
this video you will have four tools to
master the ego which will set you on a
quick path to reality Mastery now
arguably one of the world's most famous
occultists but people don't know he was
an occultist Leonardo da Vinci said one
can have no smaller or greater Mastery
than the Mastery of one self now the
moment you master the ego it is the
starting point of any form of
controlling reality and your attempts at
controlling reality will no longer be
attemp but there'll be Child's Play
light work however before we can
actually Master the ego let's get a
clear understanding on what exactly the
ego is what is the ego the ego goes by
many names across many different
cultures to the Buddhists it's the
monkey mind to the spiritualists it's
the lower self to scientists it's The
Reptilian Brain or the Bas or ganglia to
the religious it's the devil all these
perspectives are speaking one truth just
with different names and they're all
correct you see when we speak of the ego
and the esoteric we're not referring to
some socially disliked characteristic
the ego is the aspect of you that is
locked to the physical plane even
psychology goes into the fact that the
ego is the aspect of you that revolves
around the five physical senses your
sight your hearing your taste your
touching your smell metaphysically
speaking the ego is the vehicle of this
spirit being the driver your spirit is
driving the vehicle that is your body
because you're not your body You're
simply animating the Avatar which is the
ego think about it like playing a game
whether you're playing Assassin's Creed
Sims GTA you maneuver the Avatar you're
not the Avatar you're the one
controlling the Avatar right and without
getting too deep into it you are God's
Avatar the Avatar has been programmed by
Society to like a certain kind of music
a certain football team you know certain
clothes have certain views on the world
and here's the funny thing about the ego
it can only conceive of its own
existence and nothing Beyond which is
why it's kind of an enemy to the aspect
of you that is spiritual now the ego
seeks to serve its based desires
immediately like an animal because it
seeks to do it immediately it can get
out of control now the same way before
having you know an animal as a pet it
has to be domesticated is the same way
that you have to tame your ego or the
truth is it will tame you now one of my
favorite books The Art of War speaks
quite esoterically right I don't think
it was intended to be esoteric but you
know the books on warfare but there's
something extremely esoteric about this
sunu says if you know the enemy and know
yourself you don't need to fear the
result of a 100 Battles if you know
yourself but not the enemy for every win
you gain you will also suffer a defeat
if you don't know yourself or the enemy
you will lose in every battle now the
ego is your only enemy in reality it
desires to keep you from unifying
yourself with your God self and so it
will hypnotize you with these lower
vibrational beliefs and emotions how to
master the ego like I said at the start
of the video before mastering reality
you must first Master the ego now to put
it simply The Taming of the ego can be
reduced to any of these statements an
ability for for you to exercise control
over your bodily desires using the will
of your mind or the ability for you to
direct your mind and exercise power over
what the ego wants to do now anytime
that you put the ego in a circumstance
where it wants one thing and you serve
it what you want to serve it that's
control and that's exactly what must be
honed in on here's method one to
mastering the ego meditation there's no
way you can begin any form of
self-mastery without practicing
meditation if you've been trying to
create reality without consistently
meditating that's like trying to pour
into a cup that's already full
meditation is the emptying that's
required meditation can be seen as just
turning away from the outer world and
focusing on the inner world right the
ego is so used to moving around and
being stimulated by the environment that
when you sit still for a long duration
of time it begins to Crave that
stimulation now according to marketing
experts the average person sees between
4,000 to 10,000 ads in a single day and
the average smartphone user receives
over 40 notifications in a day now you
have to understand all of these aspects
let's say act as some sort of drug no
wonder many don't meditate it's because
they're addicted to stimulation now if
you try to meditate you'll know that
your body will begin to Twitch or you'll
get a random desire to itch right it's
like what the ego wants to move around
and be stimulated now the ability for
you to hold Stillness and keep your eyes
closed is the beginning of the dominance
over the ego because you're breaking it
into submission by saying even though
you want to do this this is what we're
going to do now just sitting in pure
silence and pure Stillness with your
eyes closed for 10 minutes of day will
actually help you control reality more
than any manifestation technique you've
tried because as you begin to do this
watch what your ego begins to say to
itself it will say just open your eyes
there's something in front of you or I
think the alarm forgot to go off or just
just check your phone right it will
begin to kind of give you these little
prompts to try to break away now me
personally I meditate in the sauna
because it's an extremely uncomfortable
environment for the body and if I can
maintain perfect Stillness in there it
helps me break the ego into further
submission now surely right without
sounding to woo woo you have to
understand meditation is the beginning
to God right you know in the Bible says
be still and know that I am God right
meditation is the gateway to God the
silence is that it's your connection to
the fourth dimension it's your aspect to
go within your inner Dimension because
that's what happens when you go within
now science has hundreds of benefits for
meditation I'll link a science-based
article showing the benefits of
meditation in the description method
number two to mastering the ego
intermittent fasting now fasting allows
you to deprive the ego of one of its
major based desires which is to eat now
it aent fast is the practice of fasting
for a certain period so eating is
blocked out during certain times of the
day me personally I do you know 24 to 26
hour intermittent fast but it sounds
crazy right but just start small just
literally start small because it's all
about exercising that control now your
ego wants to be satisfied and when you
tell it no not yet it has no choice but
to listen because remember the whole
point of all of this right with every
exerion of control we are essentially
priming the ego to take commands from us
right which makes programming your mind
much easier cuz if you can give your
body you know basic instructions that is
building small steps for the moment
where you come and you want to say now I
want to manifest my first 10K month I
want to Manifest this career with this
partner whatever it may be now one of
the world's greatest Mystics roomie said
fasting blinds the body in order to Open
the Eyes For The Soul metaphysically
speaking as you begin to fast you're
moving away from the ego which allows
for more focus and identity alignment
with your spirit which is why it's
considered spiritual to fasting if you
see Muslims during the holy period of
Ramadan like the whole spiritual aspect
of fasting is amazing for their
connection now there's hella benefits
for the body right from intermittent
fasting from reduce brain fog to
increase an enhancement in brain
cognition now once again like I said
I'll leave another science-based article
in the description because I know how
all of this can sound it can sound very
woo woo and you know what I'm saying so
be sure to read that in the description
method number three to mastering the ego
silence now the art of Silence has many
benefits silence is the gateway to God
and I said that earlier but like I said
topic for another time silence deprives
the ego of an inherent desire which we
all have and which we've all had from
being babies which is to be heard right
attention we cry for affection and
attention and as as we grow that desire
Still Remains hidden right but because
you're an adult you think you are better
than that but no it's just suppressed
because look around people love the
ability to express themselves and be
heard by others look at me I'm on this
YouTube video right now Robert Green
touches on our inherent narcissism right
and our self sense of grandiosity in the
laws of human nature great book we all
want to hear our own voice we all like
the sound of that and we all like to
bathe in our you know auditorial
contributions to society we all like to
put our voice out there really and truly
now silence puts that to a halt why do
you think monks right whenever you see
monks they're practicing silence it's
all ego depriving right and that's what
it comes down to the practice of Silence
disconnects you from one of your most
Primal urges which is to be social
because that's how we evolve now
practice going through periods of the
day where you don't speak to anyone you
may live with them just be silent tell
them that you're mastering reality I'm
not going to be talking later now if it
helps the best time to do this is in the
morning right and this even goes down to
responding to messages on social media
just don't do it right don't do it
method number four to mastering the ego
establish your word as Lord now this is
the final one and it is crucial because
the mind and the body of Partners when
there's Harmony within there's Harmony
without when there's disharmony within
yeah collapse finished phito the mind
and the the body keeps score of your
ability to follow through on the ideas
that you have and the words you tell
yourself for example I'm going to wake
up at 7:00 a.m. you've now set an
instruction that must be followed for
trust to be built between the mind and
the body if you don't follow through on
what you tell yourself you're going to
do then the mind and the body begin to
kind of get a break in the chain of
trust and then it makes our ultimate aim
which is to control reality way more
difficult than it has to be I mean how
do you expect yourself to manif a
certain career certain Financial level a
certain go a certain person if you can't
wake up at 7:00 a.m. when you tell
yourself you're going to now this isn't
anything about waking up at 7:00 a.m.
but once again it's following through on
the word that you tell yourself because
the truth is the more trust that there
is between the mind and the body the
more Harmony and the more control you
get to establish over the ego which will
only be beneficial when it comes to
striving for the productivity of your
main desire which is to manifest the
mind is used to getting away with a lot
of promises that it never intends to
keep but we need to stop that right
whether it's waking up at a certain time
going through your finances saying that
you're going to do some work calling
your mom or paying your friends back it
is law it must be followed through one
so we can build that trust now you have
the tools don't start tomorrow but start
today because time's an illusion right
and the only time that exists is now so
begin mastering the ego a problem with
all the man estation content out there
is that it's all woo woo non-practical
advice and that's a major issue because
I'm not trying to just know about all
this stuff I'm trying to use it and
integrate it into my life and that's
exactly why I created the hacking
reality newsletter currently there are
1,800 people tapping in every Sunday
receiving practical actionable esoteric
tips to control their reality if you
want to manifest more money more success
and more inner peace practically with
esoteric secrets of the universe then
Link in the description
تصفح المزيد من مقاطع الفيديو ذات الصلة
O que é Atenção Plena. Sabedoria revelada. Fuga psicologia. Busca pela Espiritualidade. Vipassana.
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