7 Surprising Lessons I Learned After Becoming A Minimalist

Seve - Sunny Kind Journey
13 Jul 202411:45

Summary

TLDRThe video script explores the subjective nature of minimalism and its impact on life. It challenges the notion that minimalism requires getting rid of 90% of one's possessions, emphasizing that it's about intentionality and personal values. The speaker shares personal experiences, noting reduced stress, less comparison, and improved mental clarity as benefits. They also discuss the social challenges of living as a minimalist in a consumerist society and the importance of knowing when to stop in the simplification process. The script concludes by highlighting the financial benefits and the idea that minimalism is a personal journey, not a one-size-fits-all solution.

Takeaways

  • 😌 Simplifying life has brought numerous benefits but isn't a one-size-fits-all solution; it's a subjective journey based on personal values and circumstances.
  • 🔍 Minimalism is about intentionality and focusing on quality over quantity, aiming for long-lasting joy and peace rather than short-term satisfaction from material possessions.
  • 🚫 The misconception that minimalism means having no hobbies or only keeping absolutely necessary items is incorrect; minimalism is about personal choice and values.
  • 🗣 Sharing one's views on minimalism can lead to friendly conversations and a better understanding of different perspectives on simplicity.
  • 📉 Minimalism has reduced the tendency to compare oneself to others, focusing more on personal growth and happiness rather than societal expectations.
  • 👀 A heightened awareness of others' attempts to show off or appear superior has come with a more organized and intentional personal life.
  • 🏠 Decluttering is a personal process with no right or wrong way; it's about creating a living space that aligns with one's values and brings a sense of home.
  • 🤝 Living as a minimalist in a consumerist society can be challenging, requiring the courage to decline opportunities that don't align with one's values.
  • 🏡 Despite misconceptions, minimalist living can feel normal and ordinary, with a focus on intentionality rather than the appearance of having very few possessions.
  • 💰 Financial stability can be achieved more quickly through minimalism by reducing spending and saving more, leading to increased freedom and a solid foundation for the future.
  • 🛑 Knowing when to stop is crucial in minimalism; constantly striving for perfection can lead to anxiety, and it's important to reassess one's approach if mental health is suffering.

Q & A

  • What are the potential benefits of simplifying one's life according to the speaker?

    -The speaker mentions countless benefits and positive changes from simplifying life, including reduced stress, finding peace in everyday life, and gaining a clearer understanding of what truly matters.

  • Why might someone feel they are doing minimalism wrong if they haven't gotten rid of 90% of their stuff?

    -The speaker suggests that the perception of 'doing minimalism wrong' stems from the misconception that minimalism requires getting rid of a large percentage of one's belongings, which is not necessarily the case as minimalism is subjective and varies from person to person.

  • What does the speaker believe is the common factor in achieving simplicity and minimalism?

    -The speaker believes that the common factor is achieving emotional and mental clarity, which can lead to a reduction in stress and finding peace in everyday life.

  • How does the speaker define 'Simplicity' and 'Minimalism' in the context of the script?

    -The speaker defines 'Simplicity' and 'Minimalism' as subjective concepts based on an individual's values, priorities, location, culture, past experiences, and current life circumstances.

  • What are some ways the speaker suggests to simplify life other than reducing physical clutter?

    -The speaker suggests simplifying schedules or commitments, having fewer responsibilities outside of work or home, and focusing on personal growth and happiness over keeping up with others.

  • How does the speaker respond to comments that minimalists cannot have hobbies or that all non-essential costs should be eliminated?

    -The speaker disagrees with these comments, stating that minimalism is about being intentional with what one lets into their life, focusing on quality things and moments that bring long-lasting joy and peace.

  • What has the speaker learned about themselves after simplifying their life?

    -The speaker has learned that they compare themselves to others less frequently, focus more on their own journey, and have a clearer understanding of their own values, which brings them more happiness than trying to impress others.

  • What challenges does the speaker face in social situations as a minimalist?

    -The speaker finds it challenging to navigate social situations where there is a gap between their minimalist values and those of others, which can lead to awkward conversations and a sense of being different.

  • Why does the speaker believe there is no right way to declutter?

    -The speaker believes there is no right way to declutter because it is a personal journey, and what works for one person may not work for another. The key is to do it regularly and find what method works best for the individual.

  • What misconception does the speaker address about the appearance of a minimalist's home?

    -The speaker addresses the misconception that a minimalist's home must look empty or like they live with close to nothing. Instead, they emphasize that it's about intentionality and quality over quantity.

  • How has minimalism impacted the speaker's financial situation?

    -Minimalism has led to reduced spending, allowing the speaker to save more money, which in turn has provided more financial stability and freedom, even though they are not yet financially independent.

  • What advice does the speaker give regarding knowing when to stop in the process of simplifying life?

    -The speaker advises that knowing when to stop is key, and that constantly striving for a perfect minimalist life can cause anxiety. It's important to reassess one's approach if simplifying does not lead to mental health improvements.

  • What is the speaker's perspective on the coexistence of minimalism and mental health?

    -The speaker believes that minimalism and mental health should go hand in hand, but also acknowledges that there may be a point in one's journey where simplifying more does not yield additional benefits and may even lead to diminishing returns.

Outlines

00:00

🧘‍♂️ Embracing the Subjectivity of Minimalism

The speaker discusses the personal journey of simplifying life and the realization that minimalism is subjective, varying based on individual values, priorities, and life circumstances. They acknowledge that while minimalism has numerous benefits, it doesn't necessarily require getting rid of 90% of one's belongings or solving every problem. The speaker emphasizes that simplicity is about intentionality and focusing on quality over quantity, aiming for long-lasting joy and peace rather than short-term satisfaction from material possessions. They also mention the importance of sharing one's perspective on minimalism and engaging in friendly discussions with those who have different views.

05:01

🌱 The Personal Growth and Normalcy of Minimalist Living

This paragraph delves into the personal growth that comes with minimalism, including a reduced tendency to compare oneself to others and an increased focus on one's own values and journey. The speaker shares how minimalism has helped them declutter not just physically but also emotionally, leading to a more authentic and aligned life. They also touch on the social challenges of living as a minimalist in a consumerist society, where values may differ significantly from the norm. Despite these challenges, the speaker finds that minimalist living feels surprisingly normal and has led to a clearer understanding of what truly matters, without the need to appear minimalist in appearance or lifestyle.

10:03

💰 Financial Stability and Knowing When to Stop in Minimalism

The speaker reflects on the unexpected financial stability that has come with adopting a minimalist lifestyle, noting that while it's not a guarantee for everyone, their conscious reduction in spending has allowed for more savings and freedom. They also discuss the importance of knowing when to stop in the process of simplifying life, suggesting that there may come a point where further decluttering or minimizing does not yield additional benefits and could even lead to anxiety. The speaker advocates for an imperfect approach to minimalism, accepting that some level of clutter is natural and should not detract from enjoying life. They conclude by offering resources for those interested in simplifying their lives and encourage viewers to stay kind and meaningful on their personal journeys.

Mindmap

Keywords

💡Minimalism

Minimalism is a lifestyle choice that emphasizes simplicity and intentionality in one's possessions and daily life. In the video, the speaker discusses their journey with minimalism, noting that it is not about getting rid of 90% of their stuff, but rather about focusing on quality and intentionality. It's about creating a life that aligns with one's values and brings long-lasting joy and peace.

💡Simplicity

Simplicity, as discussed in the video, refers to a state of being simple or uncomplicated. It is a subjective concept that varies from person to person based on their values, priorities, and life circumstances. The speaker mentions that simplicity can mean different things, such as reducing physical clutter or simplifying schedules and commitments, and is closely tied to the concept of minimalism.

💡Values

Values are the principles or standards of behavior transmitted through culture that play a significant role in influencing an individual's behavior and decision-making. In the context of the video, the speaker talks about how living aligned with one's values brings more happiness than trying to fit into others' expectations. Values guide the speaker's approach to minimalism and simplicity.

💡Decluttering

Decluttering is the process of removing unnecessary items from one's living space to create a more organized and less stressful environment. The speaker in the video emphasizes that decluttering is a personal journey with no right or wrong way to do it. It's about creating a living space that makes one feel better and aligns with their personal preferences and lifestyle.

💡Emotional and Mental Clarity

Emotional and mental clarity refers to a state of being where one is free from confusion, stress, and emotional turmoil. The speaker mentions that many associate simplicity with achieving emotional and mental clarity, which is a common factor in reducing stress and finding peace in everyday life. This concept is central to the speaker's discussion on the benefits of minimalism.

💡Intentionality

Intentionality in the video is about making conscious choices in what one allows into their life. The speaker contrasts minimalism with survival, emphasizing that it's not about having the bare minimum, but about being intentional with possessions and experiences that bring quality and joy. This intentionality is a key aspect of their minimalist lifestyle.

💡Consumerism

Consumerism is a social order and economic system in which the value of goods and services is determined by their ability to satisfy consumer desires. The speaker notes that living in a consumerist society can be challenging for minimalists, as it often conflicts with their values and lifestyle choices. The speaker also mentions having to decline opportunities that do not align with their minimalist values.

💡Authenticity

Authenticity is the quality of being genuine or true to one's own personality, spirit, or character. In the video, the speaker discusses the importance of living authentically and aligned with one's values, even if it means feeling different from others. This authenticity is a key driver in the speaker's approach to minimalism and simplicity.

💡Financial Stability

Financial stability refers to a state where an individual has sufficient financial resources to meet their needs and goals without incurring debt. The speaker mentions that minimalism has led to financial stability, as reducing spending has allowed for more savings, which in turn provides more freedom and a solid foundation for financial independence.

💡Mental Health

Mental health is the state of an individual's psychological and emotional well-being. The speaker in the video discusses the relationship between minimalism and mental health, suggesting that they should go hand in hand. The speaker also cautions that constantly striving for perfection in minimalism can lead to anxiety, indicating the importance of balance in this lifestyle.

💡Social Situations

Social situations in the video refer to the contexts in which individuals interact with others. The speaker notes that being a minimalist can sometimes be challenging in social settings due to differing values and expectations. However, living authentically and aligned with one's values is more important than conforming to societal norms.

Highlights

Simplifying life has brought countless benefits and positive changes, but it's not a one-size-fits-all solution.

Minimalism is subjective and varies based on values, priorities, location, culture, past experiences, and current life circumstances.

Simplicity often means achieving emotional and mental clarity, reducing stress, and finding peace in everyday life.

Simplifying can involve reducing physical clutter, simplifying schedules, or having fewer responsibilities outside of work or home.

Some people mistakenly believe that minimalism means having no hobbies or only keeping things absolutely necessary for life.

Minimalism is about being intentional with what you let into your life, focusing on quality over short-term pleasure.

Simplifying life has led to less comparison with others and more focus on personal growth and happiness.

Living aligned with your values brings more happiness than trying to impress others.

Decluttering is a personal journey with no right or wrong way; it's about creating a living space that makes you feel better.

Minimalism can make social situations more challenging due to differences in values and consumerist society.

Minimalist living feels surprisingly normal and can lead to a clearer understanding of what truly matters in life.

Financial stability can come sooner than expected with minimalism, as reduced spending allows for more saving.

Knowing when to stop is key in minimalism; constantly striving for perfection can cause anxiety and detract from enjoying life.

Minimalism and mental health should go hand in hand, with lifestyle changes leading to better mental health over time.

Minimalism is about doing it imperfectly and accepting that there will always be some level of clutter in life.

The speaker offers resources like a course called 'Simple Life Blueprint' and a 'Clear the Noise Challenge' for those interested in simplifying their lives.

Transcripts

play00:00

simplifying my life has brought me

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countless benefits and positive changes

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but sometimes I wonder if I'm doing

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minimalism wrong because I haven't

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gotten rid of 90% of my stuff or it

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hasn't fixed every problem in my life so

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unlike what I thought at the beginning

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of this journey I guess simplifying

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isn't so black and white after all

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that's probably because Simplicity means

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different things to different people

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simple life and minimalism are very

play00:29

subjective things

play00:30

because they are based on your values

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priorities your location in the world

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your culture your past experiences your

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current life circumstances so we cannot

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say that it's the same thing for

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everybody many associate Simplicity with

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achieving emotional and mental Clarity

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and I think that that's the common

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factor reducing stress and finding peace

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in everyday life but then how you go

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about it can vary a lot for some

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simplifying could mean reducing physical

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clutter from their homes but for others

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it could mean simplifying their

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schedules or commitments have less

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responsibilities outside of your home or

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your work during your free time you want

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to do completely other things and

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sometimes I get comments from people

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that don't really agree with my view on

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this they have said for example that if

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you are a minimalist you cannot have any

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hobbies in your life and then there was

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this one person that said any costs that

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are not absolutely necessary for life

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can be trash canned and personally I

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disagree with these comments but that's

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their view on Simplicity minimalism

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simplifying life and if you feel that

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it's a smart move and appropriate you

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can always share your views when you see

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a comment like this or somebody gives

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you a comment in real life you can share

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your view share your opinion and start a

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friendly conversation from there I think

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what I responded to this person was that

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I can survive life with very few things

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but for me it's not about survival

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minimalism is not about surviving life

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it's about being intentional with what I

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let in my life and focus on bringing

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quality things and quality moments that

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bring longlasting joy and peace rather

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than this very shortterm pleasure or

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satisfaction that could come from

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acquiring some fancy things that are

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value in our consumerist society so

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while minimalism doesn't fix maybe every

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problem that you have in your life it

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makes life feel much lighter I would say

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the second surprising thing that I

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learned after simplifying life was that

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I noticed I am comparing myself to

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others so much less I'm focusing much

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more on my own Journey how am I feeling

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what am I doing and of course I can't

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say that this is 100% gone but let's say

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if before I was measuring myself against

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others every day or every week now I do

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it every month probably not even every

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month like every six months or something

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so the difference in that is huge I have

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learned what are my own values and that

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living aligned with those brings me so

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much more happiness and joy than trying

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to look cool in other people's eyes and

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it's so liberating to focus on the

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personal growth and happiness over try

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to keep up with the others if you feel

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that they are ahead of you in life and

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also I have to admit my radar for this

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show of people I don't know really how

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to describe them but you understand what

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I mean people who need to show that they

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have something or show that they are

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better than they actually are this radar

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has improved a lot it's so much easier

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to notice these red flags in other

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people when I have things together in my

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own life and by the way if you're

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wondering where I am since this is a

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whole new setting for my videos I'm at

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my grandfather's Garden SL backyard he

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asked me to come and get some

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raspberries for myself so of course I

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did that and while I'm at it I'm filming

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a video number three there's no right

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way to declutter I think decluttering is

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a very personal Journey or a habit and

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what works for me might not work for you

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so when it comes to the when what and

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how there are no right or wrong answers

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I think what is the most important thing

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is that you do it every now and then and

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then while you're doing it you have the

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self-awareness and learn what works for

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you what is a a method to do it that is

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really good for you fits your schedule

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fits your skills and your space and what

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is something that maybe isn't working

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for you that you have tried for example

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Some people prefer the Kari method so

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you really feeling the things and you

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are organizing things per perfectly very

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nicely in your house and some people

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just prefer like gradual reduction of

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things and it doesn't matter if things

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don't look amazing setting some rules

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like I explained in this video of course

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helps but don't see them as some type of

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law ultimately decluttering is about

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creating a living space that makes you

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feel better that makes you feel like a

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home but there isn't still a lot of

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excess lot of clut lot of things that

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you don't want to be in there I don't

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know if somebody asked for a raspberry

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Garden shot but here I am now number

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four social situations become more

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challenging living in a consumerist

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society I have noticed that sometimes

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when you are a minimalist it's hard to

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deal with some social settings some

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social situations and some conversations

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because there's a big difference or big

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gap between the values and realizing

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that 90% of people around me or probably

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around us are not minimalist they are

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not thinking the same way we are that

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that has been quite eye openening for me

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I think in general people are quite the

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same that we all want happiness we all

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want to create something and live a

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meaningful life but then how we go about

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it and what are the habits what are the

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values the big principles behind it that

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can be quite different I've had to

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decline some opportunities because they

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just simply didn't align with my values

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so sometimes conversations can get

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little bit awkward and you might feel

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weird because you're the only one

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thinking in a different way but I guess

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that's just the price you pay for living

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authentically and aligned with your

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values but overall I would say despite

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all these challenges minimalism has

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bring a lot of lot of good things in my

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life also so socially the fifth one is

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minimalist living feels surprisingly

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normal I have gained a clearer

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understanding of what truly matters in

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my life and started to appreciate much

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more the possessions the things that I

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have in my life but still my house my

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home doesn't look like this I think a

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common misconception about minimalism is

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that it must look like this if you want

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to be a minimalist or that you live with

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close to nothing but I think it's much

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more about the intentionality rather

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than the amount of things that you have

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or what your home or your life actually

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looks like to the outside I have to say

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I probably look like very normal

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ordinary person only when we start to

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have a discussion and when we talk you

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can start to understand my values and my

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views on life a little bit more so for

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me simplifying hasn't been about

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sacrificing anything essential or

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anything that I consider fun in my life

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it hasn't been this radical departure

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from any daily routines or any career

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things or especially any interest that I

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have and sometimes I wonder if there's a

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b sometimes I wonder if I am actually a

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minimalist because I'm not living like a

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monk but then I remember all the things

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that I am doing to live more simply and

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feel fulfilled knowing that my choices

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the things that I'm doing in my life

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have positive effects in my life and

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other people's life as well for a

play08:36

specific roadmap to simplify your life

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you can check out my course simple life

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blueprint or I have also this free

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challenge if you want to challenge

play08:45

yourself it's called clear the noise

play08:47

challenge it lasts 5 days I will link

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both Below in the description the number

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six is that Financial stability comes

play08:54

way sooner than expected probably here I

play08:57

want to say probably because it's not

play09:00

100% of the cases that you become a

play09:02

minimalist and then you Achieve

play09:04

Financial stability or Freedom or

play09:07

financial Independence much quicker than

play09:09

anybody else there are still many fact

play09:11

factors to it but I have to say I'm

play09:13

spending way less money now compared to

play09:16

what I was spending when I was 19 years

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old so by consciously reducing the

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spending that I have I've been able to

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save more money and that has meant for

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me that I can for example make these

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video even though my income isn't that

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high so it has given me a lot more

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freedom I'm not yet in a point in my

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life that I could say I'm financially

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fully safe or especially financially

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free or financially independent but I

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know that I am exactly on the right path

play09:46

I have the right mindset and very solid

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foundation because of minimalism number

play09:52

seven knowing when to stop is key I

play09:55

personally think that minimalism and

play09:57

mental health should go hand in hand of

play10:00

course there are moments in life when

play10:02

you are simplifying when you're letting

play10:04

go of something and you might feel

play10:06

uncomfortable because you are new to

play10:08

this and you are making maybe some

play10:10

lifestyle changes but after a certain

play10:13

period of time that should also change

play10:16

for the better if you make lifestyle

play10:19

changes and nothing seems to go in

play10:22

Better Way nothing is really improving

play10:24

especially mental healthwise I think you

play10:27

should check again what is your approach

play10:29

and reassess that and maybe reconsider

play10:32

some strategies how you are going about

play10:35

minimalism and simplifying life there

play10:37

may come a point in your journey that

play10:39

simplifying more may not give any more

play10:42

these benefits but actually diminishing

play10:45

returns for instance constantly

play10:47

stressing about having too much feeling

play10:50

that you should do more you should get

play10:52

rid of these things that's way too much

play10:55

can cause a lot of anxiety and in that

play10:58

case I think is better to just focus on

play11:01

other things than simplifying and

play11:03

minimalism part of this journey is doing

play11:07

it imperfectly I also still have clutter

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and I think I will always have clutter

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in my life in my house and that's

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completely fine constantly striving for

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the perfect minimalist life or the

play11:21

perfect minimalist aesthetic can

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actually stop you from enjoying life so

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just keep that in mind hope you got some

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tips or in ins spiration from this video

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the resources that I mentioned are

play11:32

linked Below in the description thank

play11:34

you so much for watching remember to

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stay kind and meaningful in your own

play11:38

beautiful journey I will keep collecting

play11:41

these raspberries now see you in the

play11:43

next one ciao

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الوسوم ذات الصلة
MinimalismSimplicityLife ValuesDeclutteringIntentional LivingPersonal GrowthFinancial StabilityMental HealthConsumerismLifestyle Change
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