THE AESTHETIC SELF CARE GUIDE! how I glow up✧ clear glass skin routine, new nails, deep clean + more

Summary

In this video, the creator shares their journey of self-care and organization. They start by tidying up their messy room, emphasizing the importance of cleanliness for a clear mind. Next, they indulge in a relaxing bath, using various bath bombs, and discuss the significance of taking time for oneself. The video also covers a skincare routine, highlighting the basics of skincare and the necessity of sunscreen. Finally, the creator expresses their desire to restart journaling and tries their hand at nail art, showcasing their creative side.

Takeaways

• 🛏️ Making your bed daily is a small habit that can contribute to a cleaner mind.
• 🧹 Regularly cleaning your room can help manage stress, especially from school.
• 🛁 Taking a bath is a form of self-care that is important for relaxation and mental health.
• 🎶 Music is used throughout the video to set the mood and pace of the activities.
• 🧴 Skincare is simplified in the video, emphasizing that less is more in terms of products used.
• 🤲 Washing hands is the first step in the skincare routine and is crucial for overall hygiene.
• 🧴 A serum is optional in skincare, but can be used for additional benefits.
• 💧 Moisturizing is an important step in skincare, and finding the right product for your skin type is key.
• 🌞 Sunscreen is essential as part of a daily skincare routine, even if you're indoors or on cloudy days.
• 📝 Journaling is suggested as a way to maintain consistency and reflect on daily life and gratitude.
• 💅 Doing your nails can be a fun and productive activity that boosts happiness and productivity.

Q & A

What is the first step the speaker takes to tidy up their room?

The first step the speaker takes is making their bed, which they believe is an important habit to create for a clean mind.

Why does the speaker emphasize the importance of changing the pillowcase?

The speaker implies that changing the pillowcase is part of maintaining cleanliness and personal hygiene, contributing to a clean space and mind.

What is the speaker's main reason for their room being messy?

The speaker attributes the messiness of their room to school stress, which is a common issue among many people.

What self-care activity does the speaker plan to do after cleaning their room?

The speaker plans to take a bath, which they believe is an important activity for self-care and relaxation.

Why does the speaker feel excited about taking a bath in the video?

The speaker is excited because they have collected different bath bombs to use and have not taken a proper bath for a long time.

What is the speaker's skincare routine like according to the video script?

The speaker's skincare routine involves washing hands, using a serum (optional), applying a moisturizer, and finishing with sunscreen, emphasizing the importance of less being more.

Why does the speaker recommend using a serum in their skincare routine?

The speaker uses a serum, specifically the Ordinary Niacinamide serum, as part of their optional skincare routine, suggesting it helps with skin absorption.

What is the significance of using sunscreen in the speaker's skincare routine?

The speaker highlights the importance of using sunscreen to protect the skin from UV radiation, even on cloudy days or when indoors, as it contributes to sun damage over time.

What is the speaker's goal regarding journaling?

The speaker aims to start journaling daily, or even twice a day, to maintain consistency and document their thoughts and gratitude.

Why does the speaker want to decorate their journal?

The speaker finds their journal boring and wants to make it more appealing and personalized, possibly by decorating it with their audience.

What activity does the speaker plan to do with their nails?

The speaker plans to do their own nails using new gel polishes, inspired by designs they find on Pinterest, to feel happy and productive.

Outlines

00:00

🛏️ Morning Routine & Room Cleaning

The video starts with the host discussing their messy bed and the importance of making it daily as a habit, equating a clean space with a clean mind. They also mention the need to change pillowcases. The host then decides to show their messy room, attributing the disarray to school stress. They plan to clean up their room, highlighting the need for self-care and setting up a bath as the next activity. Various bath bombs are mentioned, and the host expresses excitement about taking a proper bath after a long time, emphasizing the importance of taking time for oneself.

05:03

💧 Skincare Routine & Sunscreen Importance

In this segment, the host introduces Mira Daisy's skincare guide, acknowledging they are not a professional and their knowledge comes from the internet. They emphasize the 'less is more' approach in skincare. The first step is optional, suggesting the use of a serum, specifically the Ordinary Niacinamide serum. The host then moves on to moisturizing with a product from Cera and concludes with the crucial step of applying sunscreen, using a product from L'Oreal. They explain the importance of sunscreen even on cloudy days, as UV radiation can penetrate clouds and contribute to skin damage over time.

10:09

📔 Journaling & Nail Care

The host expresses a desire to restart journaling daily, aiming to be consistent and possibly journaling twice a day. They plan to write in Danish initially and may switch to English. The host also mentions decorating their journal to make it more appealing. Additionally, they discuss their recent purchase of gel polishes for nail care and their intention to do their nails more frequently. They browse Pinterest for inspiration and decide to try doing their nails at 'Mira Daisy's Nail Salon,' showing excitement and a playful attitude towards the process.

15:10

🌬️ Outdoor Activities & Reflection

This paragraph is brief and focuses on the host's outdoor activities, possibly involving a river and nature. The mention of counting birds on a tree and jumping into the river suggests a connection with nature and outdoor leisure. The windiness of the day is noted, and the host seems to enjoy the experience, though the specific details are not fully elaborated.

Keywords

💡selfcare

Selfcare refers to activities that individuals engage in to maintain or improve their well-being, both physically and mentally. In the video, selfcare is a central theme, with the script mentioning activities such as making the bed, cleaning the room, taking a bath, and skincare routines. These activities are presented as ways to create a clean and organized environment, which in turn is meant to foster a 'clean mind'.

💡habit

A habit is a regular practice or routine that is performed automatically. The script emphasizes the importance of creating daily habits, such as making the bed, as a way to maintain a clean and orderly environment. This is linked to the broader concept of selfcare, suggesting that habits can contribute to a person's overall well-being.

💡cleaning montage

A cleaning montage is a sequence in a video or film that shows a character cleaning or tidying up in a rapid, edited sequence. In the script, the phrase 'cue the cleaning montage' indicates the start of a segment where the character will be shown cleaning their room. This is a common trope in media to depict the process of tidying up in a visually engaging way.

💡bath

A bath is a form of bathing where a person soaks in a tub filled with water. The script mentions taking a bath as a selfcare activity, highlighting the importance of taking time for oneself to relax. The character is excited about using different bath products, suggesting that this is a special and enjoyable part of their routine.

💡skincare

Skincare refers to the practice of maintaining the health and appearance of the skin through various methods. In the video, the character provides a skincare guide, emphasizing the importance of a simple routine. The script mentions using a serum, moisturizer, and sunscreen, suggesting that these products are essential for maintaining healthy skin.

💡serum

A serum is a type of skincare product that is typically used to hydrate and nourish the skin. In the script, the character mentions using 'The Ordinary Niacinamide Serum' as part of their skincare routine. This indicates that serums are considered an important step in maintaining skin health, though the character also notes that it is optional.

💡moisturizer

A moisturizer is a skincare product used to hydrate and soften the skin. The script mentions using a moisturizer from 'Cera' as part of the character's skincare routine. Moisturizers are essential for maintaining skin hydration and are often a key component of a skincare regimen.

💡sunscreen

Sunscreen is a product that protects the skin from the harmful effects of the sun's ultraviolet (UV) rays. In the script, the character emphasizes the importance of using sunscreen daily, even when indoors or on cloudy days. This is because UV radiation can still penetrate through windows and clouds, contributing to skin damage over time.

💡journaling

Journaling is the practice of regularly writing down one's thoughts, experiences, and reflections in a journal. The script mentions the character's desire to start journaling again, suggesting that this is a beneficial practice for personal reflection and self-awareness. The character also contemplates whether to write in Danish or English, indicating a personal connection to the activity.

💡nail polish

Nail polish is a colored or clear liquid used to decorate and protect the nails. The script mentions the character's intention to do their own nails using gel polishes, indicating that this is a form of self-expression and selfcare. The character seeks inspiration from Pinterest, showing that nail art can be a creative and enjoyable activity.

💡language

Language in this context refers to the choice of language used in writing or speaking. The script mentions the character's uncertainty about whether to write their journal in Danish or English. This reflects a personal dilemma and highlights the importance of language in self-expression and identity.

Highlights

Making the bed and tidying up is important for creating a clean space equals clean mind habit.

Changing the pillowcase is a part of maintaining cleanliness.

The room is messy due to school stress and needs immediate cleaning.

A cleaning montage is initiated to tidy up the room.

Taking a bath is a self-care activity that is important for relaxation.

Different bath bombs are used for a luxurious bath experience.

A proper bath hasn't been taken in a long time due to lack of time.

Setting up the bath with a specific vibe is part of the self-care routine.

Mira Daisy's skincare guide is introduced with a disclaimer of non-professionalism.

Washing hands is the first step in the skincare routine.

Using a serum like The Ordinary Niacinamide is optional in the skincare routine.

Slapping the face slightly helps in better absorption of skincare products.

Moisturizer application is a crucial step in the skincare routine.

Finding a moisturizer that suits one's skin type is important.

Sunscreen is a vital final step in the skincare routine for protection against UV radiation.

UV radiation can penetrate clouds and windows, necessitating daily sunscreen use.

Journaling is a habit that the speaker wants to resume for daily reflection and gratitude.

Decorating the journal is considered to make the journaling experience more enjoyable.

Doing nails is a self-care activity that boosts happiness and productivity.

Using Pinterest for nail design inspiration is mentioned.

Mira Daisy's nail salon is a playful reference to the speaker's personal nail care routine.

Transcripts

[Music]

[Applause]

[Music]

My Mind by go time your p

[Music]

yeah so my bed is looking very messy at

the moment so the first step we're going

to do is make my bed and tidy up a bit

it's really important to create little

habits like for example making your bed

every single day because you know clean

space equals clean

mind also remember to change your

pillowcase

[Music]

I desperately need to clean my room like

right

[Music]

now I know it's really bad but I'm going

to be honest with you guys I'm going to

show you guys how my room looks

like I don't understand how my room

always ends up like this in like all of

my videos like this is crazy I honestly

think one of the main reasons to why my

room always ends up like this is because

of like School stress I know a lot of us

are dealing with that enough talking I

should clean this up ASAP cue the

cleaning

montage

[Music]

so the next selfcare thing that we're

going to do is take a bath so I've

actually gotten a bunch of different

like bath bmps that I'm going to use for

this specific like video which I'm just

super excited about not going to lie

I've actually not taken like a proper

bath for like so long because I don't

know I just don't think I have time but

but you know it's so important to like

take time for yourself and relax so I

think a bath is like exactly what we

need right now so yeah we're going to

set up the bath now and Mak it like

super atic okay that was a bit cringe

but this is kind of the vibe that we're

going to go for but yeah let's just

[Music]

[Music]

begin want to dream

89 I'm

dry my fav

[Music]

Jack to

the promise making it one place counting

bird on the

tree every day I live in my own

world my pretty I had to go to shop P

out of silly dark dress drawing my G up

cing to the

Moon promise jumping into the

river flying over the

sea every day I live in my own

world

so time to take a bath

so

right I wonder if you feel the same so

nice so

[Music]

[Music]

sh

hi

[Music]

guys I honestly don't know how many

outfit changes I've had through this

video already like but let's just ignore

that

welcome back to another episode with

Mira Daisy today's episode is Mira's

skincare

guide you guys I have no clue how this

looks when I'm going to edit it but

trust me I have a vision with this also

I could disclaimer I am no professional

in skincare whatsoever and I've just

found all of my knowledge on the

internet so you can choose to follow me

with with this or you can just not

either way I'm happy you're still

watching this so the very first step is

to wash your

[Music]

[Music]

hands a really important tip when you're

doing your skincare less is more always

I know we always see those people that

uses like 10 different skincare products

but trust me less is more so the first

step in Mira's guide is optional you

definitely do not need a serum but I am

going to use one I'm going to be using

the ordinary ninite

serum also always smack your face I know

sounds really weird but I've heard that

it absorbs way better into your skin of

course don't like hit your face

extremely hard but like just slap the

products in slightly The Next

Step a Moisturizer in my case I'm going

to be using this moisturizer from cere

but of course find one that works best

for you and your skin

type Also let's is

moreart time for the last step in my

skincare routine see it's already my

last step so that already shows you guys

that you really do not need that many

steps in your skare routine already two

products is enough like more than enough

so once again less is more but the last

step is a really important step and that

is of course a sunscreen so in my case

I'm going to be using the L Ro

P Ro L

Ro

L I'm going to be using this sunscreen L

POS

and you may be wondering why is it

really important to use sunscreen so

here is mirror from the future going to

come in and tell you exactly why here is

mirror from the future I definitely did

not go on chat gbt to search up all this

information I would never do that so

even though it may be super darkh side

or you spend your entire day indoors

that is so true um okay anyways but yeah

surprisingly even though you're indoor

you can still get sun exposure by for

example being near the window

uhhuh um exactly why won't she let me

talk you might have been like it's

cloudy outside so like why would I wear

sunscreen so I hate to Brak it to you

but the UV radiation can go through the

clouds so even though your skin only

gets a little sun exposure every single

day it will over time contribute to like

sun damage and that is exactly why you

should be wearing sunscreen every day

even though it isn't sunny

[Music]

outside and that was it for today's

episode of Mira skincare

guide I really want to start journaling

every day again I feel like I have these

like faces where I journal every single

day and I'm super consistent and then

something happens and I just fall out of

it so like it's been so so long since

I've actually journaled but I want to

change that so I have my journal right

here and I have a new goal to like try

to journal at least once a day I'm going

for it two times a day I don't know if I

can do it but we'll see so yeah I'm

going to be journaling a bit about my

day and what I'm grateful

for also I feel like I should like

decorate this journal soon because it's

kind of boring I don't know

maybe I'm going to decorate it soon with

you guys I don't

know I never know when I write my

journals if I should write it in Danish

or English like I really don't know what

to do so many of my different pages are

like suddenly like Midway through they

like change the language completely I

don't even notice when I changed the

language so yeah I think I'm going to

write in Danish firstly and then and

then it might end up in English I have

no

[Music]

[Music]

clue

[Music]

the other day I actually bought some new

like gel polishes for my nails so I want

to try to do my own nails today I

haven't done my nails for so long so

like I want to start doing that more

often again because when I have my nails

done it always makes me feel so like I

don't know like happy and productive in

a way I don't know um I think firstly

I'm going to scroll a bit through

Pinterest to get some inspo for what I'm

going to do for my nails

I

say

SC oh my

[Music]

[Music]

go

look so cute that's so

cute so cute girl I'm looking on NS

brother

ow so we're in Mira Daisy's nail salong

at the moment and I need to get my nail

Stone

[Music]

sir but yeah time to get my nails done

at Mera Daisy's

Salon e e what that's just go kind of

like there you kind of kind of love it

kind of kind I'm kind of feeling

it

myy

myy oh that's so cute cute oh my God

[Music]

[Music]

[Music]

to be honest I think I

only

[Music]

are time for the other

[Music]

hand

[Music]

I

[Music]

tell

1 2 three and I walk up8 I'm

dry my favorite

jacket my B running to

the is making it with in one place

counting Birds on the

tree every day I live in my own

world in my pretty I have to go to shop

and out a silly dress drawing my

Greening to the

Moon promise jumping into the

river

[Music]

[Music]

[Music]

for

[Music]

it's so

[Music]

[Music]

windy mayy in love