If You're Feeling Lost...It's Actually GOOD!

Summary

In this 'Being Human' podcast episode, Scott St. Marie addresses the feeling of being lost, a common experience in life. He reassures listeners that being lost doesn't signify failure but is a sign of being a seeker, exploring and moving forward. Scott encourages embracing the feeling, using it as a launchpad for growth, and advises taking time to reorient oneself without self-judgment. He invites listeners to join Zoom groups for community support, emphasizing the value of connection and shared experiences in alleviating the sense of being lost.

Takeaways

• 🧭 The feeling of being lost is a common experience that can resonate with many people, reflecting a sense of disorientation and uncertainty about life's direction.
• 🏠 Even when someone has everything they need, they can still feel lost, which is a sign of seeking more than just material possessions.
• 🤔 Feeling lost is not a sign of failure or hopelessness; it can be a catalyst for introspection and personal growth.
• 🚀 Being lost can be a sign of being on a journey, moving forward, and exploring new directions in life.
• 🔍 When lost, it's important to zoom out and gain a broader perspective to understand where you are and where you want to go.
• 🕊️ Patience and stillness can be powerful tools when feeling lost; sometimes solutions emerge without forcing them.
• 🌱 The act of not trying too hard and allowing things to unfold naturally can lead to unexpected growth and direction.
• 🌲 When lost, it's beneficial to ground yourself in your current situation and reorient yourself before making decisions.
• 🛣️ Life is not a straight path; it involves moving, tweaking, and exploring different directions to find one's way.
• 🌟 It's essential to be gentle with oneself and avoid self-criticism when feeling lost, recognizing the value in the journey.
• 🤝 Connecting with others and sharing experiences of feeling lost can alleviate feelings of loneliness and provide comfort.

Q & A

What is the main theme of the 'Being Human' podcast episode?

The main theme of the episode is dealing with the feeling of being lost and exploring the idea that being lost is not necessarily a negative state but can be a part of the journey of self-discovery and personal growth.

What does the podcast host suggest is a common feeling among people who are lost?

The host suggests that people who are lost often feel a sense of confusion, disorientation, and paralysis, and they may question their decisions and life direction.

How does the host view the state of being lost in relation to personal growth?

The host views being lost as an opportunity for personal growth, suggesting that it can be a launch pad for new beginnings and a chance to explore new directions in life.

What does the host recommend doing when feeling lost in a physical sense, like being lost in the woods?

The host recommends using a compass to get a sense of direction, taking a bird's eye view to understand the surroundings, and grounding oneself in the present situation to figure out the next steps.

What is the host's perspective on the relationship between creativity and feeling lost?

The host believes that creativity and the feeling of being lost are linked, as creative individuals are often seekers who are exploring new ideas and directions, which can lead to feelings of being lost.

What advice does the host give for dealing with the feeling of being lost in life?

The host advises taking time to reorient oneself, being patient, and not rushing to make decisions. They also suggest being kind to oneself and viewing the feeling of being lost as a natural part of the journey.

How does the host relate the feeling of being lost to the broader human experience?

The host relates the feeling of being lost to the human experience by suggesting that it is a universal feeling, especially among creative and sensitive individuals, and is part of the human journey of exploration and discovery.

What does the host suggest as a metaphor for dealing with the feeling of being lost?

The host uses the metaphor of being an adventurer or explorer on a hero's journey, taking out a map to check one's location and direction, and setting up a base camp as a way to deal with the feeling of being lost.

What is the host's view on the importance of community and connection when feeling lost?

The host believes that community and connection are important when feeling lost, as they can help reduce feelings of loneliness and stress, and provide a support system for sharing ideas and experiences.

How does the host conclude the podcast episode, and what final advice does he offer?

The host concludes the episode by thanking the listeners and inviting them to join zoom groups and subscribe to the newsletter for further connection. He advises listeners to take comfort in the feeling of being lost, to rest on their 'launch pad,' and to trust that they will know when to make the next move.