5 Supplements that ACTUALLY work with Executive Dysfunction

Summary

Dr. L Grant discusses five supplements that have helped his patients with executive function disorder, ADHD, and memory issues. He addresses emotional regulation with Min checks and Tension Ease, cognitive focus with Ginkgo biloba and Bopa Maneri, short-term memory support with Fosil till Searing and Fosil till Coline, motivation and dopamine pathways with Dopatone Active, and learning and information retention with Rosemary and Lavender essential oils. He emphasizes that supplements are just the first step and encourages viewers to understand the root of their problems through his three-step system.

Takeaways

• 👨‍⚕️ Dr. L Grant, who has ADHD and dyslexia, manages his conditions naturally and helps others do the same.
• 💊 Supplements can be beneficial for executive function disorder symptoms, but they should be chosen based on specific symptoms.
• 😌 'Min checks' from Standard Process is recommended for managing emotions like anxiety, stress, and depression.
• 😓 'Tension ease' by Vital Nutrients is beneficial for high anxiety and can be used as a maintenance dose after an initial period.
• 🧠 Supplements like Ginkgo Baloba and Bopa Maneri can increase blood flow to the brain and improve focus and attention.
• 🧳 Short-term memory issues might be addressed with supplements like Fosil Till Searing and Fosil Till Cooline, especially for those over 40.
• 🏃 Dopamine is crucial for motivation and initiating tasks; 'Dopatone Active' is suggested to support the dopamine pathway.
• 🌿 Rosemary, especially in the form of essential oil, can improve the ability to learn and retain new information.
• 💧 Lavender oil can help calm anxiety, which is important for retaining information during exams.
• 🔍 Beyond supplements, it's important to consider labs, diet, and other factors that may contribute to executive function disorder.
• 📚 Dr. Grant offers a free ADHD Health Guide that provides further insights into managing ADHD symptoms naturally.

Q & A

What is the main focus of the video script?

The main focus of the video script is to discuss five supplements that have been found effective for individuals with executive function disorder, ADHD, memory issues, or focus problems.

Who is Dr. L Grant, and what is his background?

Dr. L Grant is the presenter of the video script. He has ADHD and dyslexia and has managed his own conditions naturally. He now helps adults worldwide to manage their ADHD and memory/focus issues naturally.

What is the first supplement mentioned in the script for managing emotions?

The first supplement mentioned for managing emotions is Min checks from Standard Process, which is said to be effective for depression and high anxiety.

What is the role of Min checks in treating emotional regulation issues?

Min checks is said to help with neurological imbalances that can occur with irregular emotions, making it beneficial for emotional regulation.

What is the second supplement mentioned for high anxiety?

The second supplement mentioned for high anxiety is Tension Ease by Vital Nutrients, which is recommended for people who cannot manage their anxiety.

How does Ginkgo biloba and Bopa Maneri help with focus and attention?

Ginkgo biloba and Bopa Maneri are known to increase blood flow to the brain, which helps with focus, paying attention, and learning.

What are the symptoms of executive function disorder related to short-term memory issues?

Symptoms related to short-term memory issues include forgetting where one put their keys, not remembering why one went to a certain place, and general memory decline.

Which supplements are recommended for addressing short-term memory issues?

The supplements recommended for short-term memory issues are fosil till searing and fosil till cooline, which are beneficial for those deficient in these nutrients.

What is the fourth supplement mentioned for issues with motivation and initiating tasks?

The fourth supplement mentioned is Dopatone Active, which addresses the dopamine pathway and helps with motivation, drive, and initiating tasks.

How does Rosemary help with learning and retaining information?

Rosemary, when inhaled as an essential oil, increases blood flow to the brain and helps retain information for long-term use, making it beneficial for learning and memory.

What is the role of Lavender in the context of the script?

Lavender is used as a scent oil to calm down individuals, which can be helpful for those struggling with processing and learning information due to anxiety.

What does Dr. L Grant suggest beyond just taking supplements to address executive function disorder?

Beyond taking supplements, Dr. L Grant suggests diving deeper to understand the root of the problem, considering factors like labs, diet, and other contributing factors, and following a three-step system to eliminate ADHD symptoms naturally.