SHANI 🪐 MUDRA | FIX ALL YOUR TROUBLES | Many Problems One Solution | @PrashantjYoga
Summary
TLDRThe video script introduces Shani Mudra, a powerful gesture from ancient tantric texts, designed to harmonize the energy of the planet Saturn with one's personal energy field. Saturn, often associated with karma and life challenges, can be positively aligned through this mudra practice. The mudra is performed by pressing the middle finger with the opposite hand and can be accompanied by the Shani Mantra for enhanced effects. Regular practice, ideally starting on a Saturday, is suggested for better results, aiming to overcome life obstacles and improve overall well-being.
Takeaways
- 🌟 The script introduces a mudra, a hand gesture, that is believed to harmonize the energy of the planet Saturn with one's personal energy field.
- 🔮 Saturn, or 'Saturn' in the script, is considered in Indian astrology to have a significant impact on a person's karma and life outcomes, often associated with challenges and obstacles.
- 🙏 The 'Shani Mudra' is presented as a powerful technique from ancient tantric texts that can help mitigate the negative effects of Saturn's influence.
- ⏰ The practice of the Shani Mudra is recommended to start on a Saturday and can be performed both in the early morning and before sleep for optimal results.
- 🤲 The mudra involves a specific hand position where the middle finger of one hand is pressed by the thumb and the remaining fingers of the other hand.
- 🧘♂️ Mudras are said to connect one's energy field with the cosmic energy field, potentially overcoming barriers caused by disharmonious planetary influences.
- 🌞 The script suggests that planets, including the Sun and Moon, influence thoughts, actions, and emotions, and that the position of these celestial bodies can affect mental and physical states.
- 💪 Regular practice of the Shani Mudra is claimed to help overcome difficulties, improve health, and achieve success that may be hindered by Saturn's influence.
- 🌀 The mudra is intended to break down barriers and reconnect individuals with the beneficial energy of Saturn, leading to a more harmonious life.
- 🕉️ The practice includes a breathing technique where one inhales, holds the breath, and then exhales completely, repeated ten times to enhance the effects of the mudra.
- 📜 An optional but powerful addition to the practice is the chanting of the Shani Mantra, 'Om Sham Shes Namah', which is said to amplify the mudra's benefits.
Q & A
What is the purpose of the mudra discussed in the video?
-The purpose of the mudra discussed in the video is to harmonize the energy of the planet Saturn (Shani) with one's own energy field, which can help overcome difficulties and achieve success.
What does the term 'Saturn' or 'Shani' represent in the context of the video?
-In the context of the video, 'Saturn' or 'Shani' represents a planet in Indian astrology that is believed to influence one's karma, actions, and the results they generate.
Why is the Shani mudra considered powerful according to the video?
-The Shani mudra is considered powerful because it is said to help connect one's energy field with the cosmic energy field, specifically with the energy of the planet Saturn, thus aiding in overcoming barriers and achieving desirable results.
What are the times recommended for practicing the Shani mudra as per the video?
-The video recommends practicing the Shani mudra early in the morning and before going to sleep, starting from a Saturday.
How long should one practice the Shani mudra according to the video?
-The video suggests practicing the Shani mudra for at least 5 minutes daily, with the option to extend it to 10 minutes for a stronger effect.
What is the significance of the middle finger in the Shani mudra as described in the video?
-In the Shani mudra, the middle finger represents the planet Saturn, and it needs to be gently pressed by the other hand as part of the mudra's practice.
What is the recommended breathing technique while practicing the Shani mudra?
-The recommended breathing technique involves inhaling as long as possible, holding the breath, and then exhaling completely, repeating this cycle 10 times during the practice.
Can chanting a mantra enhance the effects of the Shani mudra?
-Yes, the video suggests that chanting the Shani Mantra, 'Om Sham Shes Namah,' 21 times while practicing the mudra can give additional power and enhance the effects.
What are the potential benefits of practicing the Shani mudra regularly as mentioned in the video?
-Regular practice of the Shani mudra can potentially help in finding solutions to life's difficulties, improving health, and making the surrounding environment more supportive.
How does the video suggest one can measure the effectiveness of the Shani mudra?
-The video suggests trying the mudra for at least one week and observing any changes or improvements in one's life as a measure of its effectiveness.
What is the role of mudras in channelizing energy according to the video?
-Mudras are described as channelization practices that connect one's energy field to the cosmic energy field, helping to harmonize the energies and influence one's mental and physical states.
Outlines
🌌 Introduction to Shani Mudra for Positive Energy Alignment
This paragraph introduces the concept of mudras, specifically the Shani Mudra, as a means to harmonize one's energy with the cosmic energy of the planet Saturn. Saturn is believed to influence karma and life outcomes, often associated with challenges and difficulties. The speaker emphasizes the importance of this ancient practice from tantric texts to overcome obstacles and achieve success by aligning with Saturn's energy. The mudra is presented as a powerful tool to connect one's energy field with the cosmos, especially when facing adversities attributed to Saturn's influence.
🤲 Detailed Instructions on Performing Shani Mudra
The second paragraph provides a step-by-step guide on how to perform the Shani Mudra. It begins with the positioning of the hands, where the left hand's last two fingers are placed at the base of the thumb, and the right middle finger is grasped by the three free fingers of the left hand. The fingers should be slightly separated and placed on the thighs while sitting in a meditative position. The practice involves maintaining gentle pressure, breathing exercises, and meditation. For enhanced effects, the speaker suggests chanting the Shani Mantra 21 times during the practice. The mudra is recommended to be practiced daily for at least 5 minutes, with the option to extend the duration. The paragraph concludes with an encouragement to try this yogic solution for a week and share the results, highlighting the transformative potential of mudras in overcoming life's challenges.
Mindmap
Keywords
💡Mudra
💡Saturn (Saton)
💡Karma
💡Energy Field
💡Astrology
💡Tantric Text
💡Channelization
💡Meditative Position
💡Shani Mantra
💡Yogic Solution
💡Barrier
Highlights
Today's mudra is important for aligning energy positively.
The little finger represents the planet Saturn, which affects all our Karma and actions.
Saturn's influence can cause difficulties and lack of success in life.
The Shani mudra helps harmonize Saturn's energy with your energy field.
Performing this mudra regularly can bring positive results within the first week.
Mudras connect your energy field to the cosmos and the planets.
Misalignment with Saturn's energy can create barriers and troubles.
Once energy is harmonized, challenges and adversities can be mitigated.
Indian astrology focuses on planetary positions and their effects on human life.
Saturn's influence can affect your mental and physical state.
The Shani mudra can help destroy barriers caused by Saturn's energy.
This mudra should be started on a Saturday, both in the morning and before sleep.
The practice involves pressing the middle finger, representing Saturn, with the other hand.
Maintain gentle pressure, breathe deeply, and meditate for a few minutes.
Chanting the Shani Mantra can enhance the mudra's effects.
Practicing this mudra daily for at least 5 minutes can provide significant benefits.
The Shani mudra is a yogic solution that can remove problems and bring positive changes.
Transcripts
[Music]
so to align this energy positively
today's mudra is very important little
finger represent the saton
planet saton is the planet which affects
all our Karma all of our actions and
it's generated results you must have
often heard people say that my satun is
destroying my life my satun S Sati is
going on right now satun is in bad face
lots of difficulties are coming in life
no success is being achieved in any work
so our today's focus is on one very
important mudra the gesture which help
to harmonize the satun energy with your
energy field this is very powerful mudra
which I brought today for you from one
of the ancient text one of the ancient
tantric text the mudra called Shani
mudra and if you perform this mudra
regularly from the first week you will
start seeing the results mudras are the
channelization process practices these
mudras what it does basically they
connect your energy field to the cosmos
energy field and the object around the
cosmos the planet saton if the energy is
not very much harmonized with your
energy field so this mudra practice will
help you to connect with that energy
field so that if you are having any kind
of barrier any kind of trouble because
of this planet energy you will be able
to destroy the barrier the wall and
reconnect again and get the desirable
results understand just as sun and moon
influence our thoughts and actions many
planet also affects the same way their
emitted energy also affects our mental
state our physical state an Indian
astrology is basically focused on these
planetary positions and their energy
effect on human life at what time in
what way or what types of thoughts will
generate will arise in your mind and
which types of actions you will be
forced to do it is basically depend on
which types of planned position are
controlling your life what types of
emotions will emerge in your heart it
depends which planet is right right now
influencing your life your karma
sometimes the connection between your
energy field and the energy field of the
planet it is not harmonizing very well
due to which you are facing so many
challenges in the life but once it
harmonize well you will feel that
everything is fine similarly Sunny is
one of them saton is one of them this is
one of the powerful Planet which affects
many of your life so if you the one who
is not able to find success easily in
the the life you're facing so many
obstacle in every task your task
achievement process is delaying more and
more and you're not able to reach your
desirable goal you feel detrition in
health the health is falling down you're
feeling sick again and again and any
medication any types of solution is not
very much giving you results your
surrounding became hostile the people
your loving one also going far from your
friends circle your surrounding is not
very supportive the one reason could be
that influence of satun is causing
adversity in your life the alignment of
your energy and satun energy is not
harmonious so to align this energy
positively today's mudra is very
important after performing regularly
this mudra you will start finding the
solution immediately because the purpose
of this mudra is to harmonize harmonize
the satun energy the planet energy with
your energy field so let's understand
this mudra how to perform and what are
the techniques
that you should and when you should
practice this first of all you will
start this mudra from Saturday onwards
so any coming Saturday you will start
this mudra early in the morning and
before you sleep okay these are the two
times you will do the morning you wake
up sit in a bed and just for 2 to 3
minutes if you can do start from the
morning on your bed only later take
shower front of your positive place
where you do your Puja or where you do
any kind of ceremony sit there and 5 to
10 minutes practice Reg regularly or
before you sleep to do this mudra what
you have to do is see the middle finger
represent the saton planet okay so this
finger need to be pressed with other
hand the position will be like this you
are placing the hand like this basically
this mudra is performed in sitting
position like other normal mudras but
right now I'm just showing you the
position of the hands but you will be
placing your hands the same way as you
are performing like other mudras in
setting position meditative position you
are placing the first the left hand
first left hand last two finger will
come root of your thumb here see here on
the bottom and now these three fingers
are free right now with the three
fingers you are holding your right hand
middle finger and from Top can you see
that here from Top only take half this
line on the top line of the finger only
this area that much area you will hold
and you will press it and keep your all
other fingers little separated and place
them on top of of the thighs like you
are sitting in meditation maintain the
gentle pressure and just with the closed
eyes take
inhale as long as you can hold the
breath hold the breaths there and then
if you feel that you cannot hold longer
exhalation completely then again second
breath same 10 times you will do after
finishing 10 times stay quietly just
focusing on the pressure and just
meditate for 3 to 4 minutes after you
finish that holding practice if you want
to have effect faster and stronger you
can even chant the Shani Mantra one
powerful Shani Mantra while you practice
actually this mudra when you practice
chant Shani mudra it gives you power
also 21 time you will chant om sham shes
namah I will write in description you
can check from there and now every day
at least for 5 minutes regularly you are
ding this mudra and if you want to
extend it you can extend till 10 minutes
also just meditate in this mudra it will
not take you extra time if you have any
difficulties in the life which is going
on and if you want a proper results this
is a solution that you should try this
is a yogic solution the mudras are a
very powerful technique which can take
you away from the problems which can
just remove the problems from your life
and this is the mudra which is one of
them it works miraculously try this and
see the results at least try one one
week share this video to others I'll see
you again in the next video namaste
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