How to Study for 16 HOURS a Day?🔥

Summary

In this educational video, Taran Anima, a student at IIT Kharagpur, shares strategies for studying up to 16 hours a day, a common aspiration among dedicated students preparing for exams. He emphasizes the importance of creating a study plan, utilizing focus sprints, and managing distractions with techniques like white noise. Taran also discusses the value of audiobooks for efficient learning and the psychological aspect of forgiving oneself for setbacks, encouraging viewers to improve their study habits gradually and maintain a positive mindset.

Takeaways

• 📝 Make a study plan: Write down what subjects and chapters you'll study, and from which resources, to have a clear direction for your study sessions.
• ⏰ Establish a study schedule: Create a tentative timetable for when you'll study and adjust it as needed to optimize your study time.
• 🚀 Implement focus sprints: Dedicate specific time blocks, like one to three hours, to complete particular tasks without interruption to enhance productivity.
• 🔍 Determine sprint duration: Adjust the length of focus sprints based on the task's intensity, ranging from 60 minutes for intensive tasks to several hours for less demanding ones.
• 📚 Consistent number of sprints: Start with a number of focus sprints that match your current study hours and gradually increase to build up your study duration.
• 🎧 Utilize white noise: Use white noise while studying to mask external distractions and improve concentration by creating a consistent sound environment.
• 🔄 Understand white noise: It contains all audible frequencies equally, which helps the brain to ignore it after a while, thus reducing distractions.
• 🏠 Create a proper study space: Minimize external and internal distractions by setting up a quiet, dedicated area for studying.
• 🤯 Manage internal distractions: Practice refocusing when your mind wanders due to internal thoughts by consciously redirecting your attention back to the task.
• 🌱 Practice self-forgiveness: Accept that failure is part of the process, and instead of being hard on yourself, use it as a learning opportunity to improve the next day.
• 🌟 Personalize your study goals: Recognize that 'long' is subjective and focus on improving the quality and quantity of your current study habits rather than strictly adhering to a 16-hour study model.

Q & A

What is the main topic of the video by Taran Anima?

The main topic of the video is about how to study for 16 hours a day, a strategy that serious students might consider while preparing for important exams.

Why does Taran Anima suggest getting a piece of paper and a pen before watching the video?

Taran Anima suggests getting a piece of paper and a pen to encourage active engagement with the content, as he believes the video could save days or weeks of preparation time if followed properly.

What is the first point Taran Anima mentions for studying effectively for long hours?

The first point is to have a plan, which includes knowing when to study, what to study, and how long to study in one sitting.

What is a 'focus sprint' as described by Taran Anima?

A 'focus sprint' is a specific duration of time during which a student assigns themselves a specific task and dedicates all their attention to completing it within that time frame.

How long should a focus sprint last according to Taran Anima?

The duration of a focus sprint depends on the task. It can range from 60 to 90 minutes for intensive tasks, or up to 4-5 hours for less intensive tasks like reading a book.

What is the recommended number of focus sprints in a day according to the video?

Taran Anima suggests doing five to six focus sprints a day to maximize productivity.

Why does Taran Anima recommend using earphones while studying?

Taran Anima recommends using earphones to listen to white noise for studying, which can help mask outside sounds and improve focus by creating a separate dimension for concentration.

What is the purpose of white noise when studying?

White noise, containing all audible frequencies of sound in equal measures, helps to mask outside sounds and allows the listener to focus better on their study material.

How does Taran Anima classify distractions while studying?

Taran Anima classifies distractions into two types: external distractions, which are disturbances caused by other people or events, and internal distractions, which are caused by one's own thoughts or actions.

What is the final and most important tip that Taran Anima gives for studying for longer hours?

The final and most important tip is the ability to forgive oneself for failing to meet study goals and to learn from the experience, coming back stronger and trying better the next day.