Jamie Oliver: How To Get Your Kids To Eat Healthily

Summary

In this lively chat, Jamie Oliver discusses the Food Hero Awards, celebrating Australians making a positive impact in food education and community projects. He shares his mission to highlight individuals who inspire healthy eating and teach kids about food’s impact on their bodies. Jamie also reflects on his son Buddy’s journey from aspiring chef to cookbook author and talks about his own parenting tips for raising kids who love healthy food. Alongside some light-hearted banter and amusing anecdotes, Jamie encourages viewers to nominate local food heroes making a difference.

Takeaways

• 😀 Jamie Oliver is launching the Food Hero Awards in Australia to celebrate people who educate kids about food and its impact on health.
• 😀 The awards aim to spotlight community members making a difference in food education, not just chefs, but everyday people who help others understand food.
• 😀 Jamie emphasizes the importance of getting kids involved with food, whether it's learning where it comes from or how it affects their health.
• 😀 Nominations for the Food Hero Awards can be submitted online at jam.com, where people can nominate those doing amazing work in food education or community-based food initiatives.
• 😀 Jamie is joined by notable Aussie judges for the Food Hero Awards, including The Wiggles, Sarah from the show, Andy Allen, and Dannii Minogue.
• 😀 Jamie shares that his son Buddy, now 13, has just released his first cookbook. Despite some teenage embarrassment, Buddy still loves to cook.
• 😀 Jamie humorously reflects on how the ‘Naked Chef’ revolutionized the idea that cooking is for everyone, not just women, and can even help men impress others.
• 😀 On the topic of cooking, Jamie argues that a simple home-cooked roast chicken is unbeatable, highlighting how easy it is to make with just a few ingredients.
• 😀 He reveals a fun cooking trick: microwaving a lemon to create a citrus steam bomb for faster cooking and enhanced flavor.
• 😀 When it comes to raising kids who love healthy food, Jamie advises that parents need to be patient, as kids might not be interested at first but will come around with repeated exposure to healthier options.

Q & A

What is the purpose of Jamie Oliver's Food Hero Awards?

The Food Hero Awards aim to celebrate and support Australians who are making a positive impact in the food system, especially those educating kids about food, teaching healthy habits, and helping communities through food-related initiatives.

How can people nominate someone for the Food Hero Awards?

To nominate someone, people can visit the official website, jam.com, and submit their nominations in the relevant category. The process is simple, and it can be done via their website or social media platforms.

Who are the judges for the Food Hero Awards?

The judges for the Food Hero Awards include Jamie Oliver himself, alongside celebrities such as Anthony and John from The Wiggles, Danny Minogue, Andy Allen, and Sarah from the show the transcript is based on.

What is Jamie Oliver's relationship with his son Buddy in the context of cooking?

Jamie Oliver and his son Buddy have collaborated on cooking projects, with Buddy recently releasing his own cookbook. While Jamie claims he was a better cook at Buddy's age, he also mentions that Buddy has grown more independent and has developed an interest in other areas, such as young ladies.

What food-related lesson does Jamie Oliver offer parents of picky eaters?

Jamie advises parents to be patient and persistent, suggesting that kids need repeated exposure to healthy foods to become comfortable with them. He also emphasizes the importance of not giving up and continuing to offer nutritious options, even if kids don't initially eat them.

What does Jamie Oliver mean by 'lemon up the jaxi'?

'Lemon up the jaxi' refers to a cooking technique where you microwave a lemon with small holes in it, place it inside the chicken, and cook it to create a citrus steam effect. This method helps cook the chicken from the inside and adds flavor.

Why does Jamie Oliver advocate for roasting a whole chicken instead of buying a pre-cooked one?

Jamie argues that roasting a whole chicken is a simple and rewarding process. By using basic ingredients like olive oil, salt, and pepper, and roasting it at the right temperature, you can create a delicious meal that is both easy and satisfying.

What is Jamie Oliver's opinion on processed food for kids?

Jamie believes that children are marketed to eat unhealthy processed foods, like nuggets and pizza, but stresses that parents should teach their kids to enjoy healthier options. He suggests that repeated exposure to nutritious foods can change kids' preferences over time.

What is the role of The Wiggles in the Food Hero Awards?

The Wiggles, specifically Anthony and John, have been chosen as judges for the Food Hero Awards. Their involvement is intended to engage a younger audience and raise awareness about the importance of food education and healthy eating.

How does Jamie Oliver's Food Hero Awards differ from his previous work?

Jamie Oliver's previous work focused on highlighting the problems within the food system. With the Food Hero Awards, he takes a more positive approach by celebrating those who are making a difference in the food world, particularly those helping children understand where food comes from and how it impacts their health.