How to Get Long & Thick Hair? (4 Best Things for Hair)

Summary

This video offers a comprehensive guide to hair care with natural solutions. It highlights the benefits of Bhringraj powder for hair growth, Reetha (Soapnut) for a natural shampoo, and Castor oil blended with Coconut oil for enhancing hair health. Additionally, Curry leaves are recommended as a dietary supplement for hair nourishment. The script also warns against common hair care mistakes and promotes a toxin-free face wash for sensitive skin.

Takeaways

• 🌿 Bhringraj powder is highly effective for hair care, with benefits supported by both Ayurvedic and modern studies, and can be used to make hair oil, serum, and mask.
• 🍽️ Making Bhringraj hair oil at home is simple and involves cooking Bhringraj powder in coconut oil, providing a natural alternative to commercial products.
• 💧 A water-based Bhringraj serum can be made by boiling Bhringraj powder in water, reducing frizziness without harming hair follicles like some commercial serums.
• 🌱 Bhringraj powder is a natural DHT blocker and nourishes the scalp, making it an excellent ingredient for a hair mask when mixed with curd, aloe vera, or water.
• 💰 Bhringraj powder is cost-effective, with 100 grams available online for 250 Rs and offline for just 100 Rs.
• 🌳 Reetha, also known as Soapnut, is considered the world's best shampoo due to its natural saponins that cleanse without stripping natural oils.
• 🛒 Reetha powder can be made at home by grinding dried soapnuts or bought ready-made, offering an affordable and natural shampoo option.
• 🥜 Castor oil is a potent hair growth enhancer but can be improved with a blend of coconut oil to address its dense texture and smell.
• 🌿 Curry leaves are a superfood for hair, rich in B vitamins, antioxidants, amino acids, and beneficial for digestion, potentially improving hair health.
• 🚫 Avoid common hair care mistakes such as using too many chemical products, heat exposure, and not oiling hair to maintain hair strength and health.
• 🛍 For toxin-free skincare, Mamaearth’s foaming face wash is recommended, especially for delicate skin, and can be purchased at a discounted price with a coupon.

Q & A

What are the four essential items for complete hair care mentioned in the video?

The four essential items for complete hair care mentioned in the video are shampoo, conditioner, hair oil, and a hair mask or hair serum.

What is the primary ingredient recommended for hair care in the video?

The primary ingredient recommended for hair care in the video is Bhringraj powder, which is known as 'Kesharaj' in Ayurvedic scriptures.

How effective is Bhringraj oil compared to Minoxidil solution in reducing hair fall according to the video?

According to the video, a study done on rats in 2008 found Bhringraj oil to be more effective in reducing hair fall than 2% Minoxidil solution and also opened up more hair follicles.

How can Bhringraj powder be used as a hair growth serum?

Bhringraj powder can be used as a hair growth serum by boiling it in water for 15-20 minutes, then straining and storing it in a spray bottle to be applied to the hair before a bath.