Adulthood

I am A

22 Jun 202407:22

Summary

TLDRFarah, a 30-year-old legal assistant and active volunteer at Yos Foundation, shares her life journey from growing up in Selangor to moving to Kedah during her teenage years. She reflects on her educational experiences, including her time at the International Islamic University Malaysia. Farah emphasizes the importance of health, surrounding oneself with positive influences, and continually striving for personal growth. She highlights her pride in her academic achievements and her belief in making every year count. Farah also shares advice for younger generations, stressing the significance of good health and strong relationships.

Takeaways

👩‍⚖️ Farah is a 30-year-old legal assistant currently working at a law firm in Aang.
🤝 She is also an active volunteer for the Yos Foundation.
🏡 Farah was born and raised in Selangor, but moved to Kedah during her teenage years.
📚 She pursued her secondary education in Kedah and later attended the International Islamic University Malaysia for her higher studies.
🌟 Despite considering herself 'old' at 30, Farah believes age is just a number and emphasizes maintaining good health as one gets older.
🎓 One of her proudest moments was achieving excellent results in her SPM exams, which boosted her confidence significantly.
⚖️ Initially aspiring to study medicine, she chose to pursue a career in law instead, which she has found fulfilling.
💪 Farah values each year as a new opportunity to set and achieve life goals, reflecting a mindset of continuous improvement.
🫂 She advises young people to prioritize their health and surround themselves with positive, supportive relationships.
😊 Farah has not experienced age-related discrimination and often feels people underestimate her age, which she views positively.

Q & A

What is Farah's current profession?
-Farah is currently serving as a legal assistant in a law firm in Aang.
What volunteer activity is Farah involved in?
-Farah is an active volunteer for Yos my Foundation.
Where was Farah born and where did she grow up?
-Farah was born and grew up in Slango before immigrating to Kadak during her teenage years.
Which university did Farah attend for her higher education?
-Farah attended the International Islam University Malaysia for her higher education.
How does Farah feel about turning 30 years old?
-Farah does not consider herself old and believes age is just a number. She acknowledges the importance of maintaining good health as she ages.
What significant achievement did Farah mention from her school days?
-Farah mentioned that getting her SPM results, which exceeded her expectations, was one of the best moments of her life.
Why did Farah choose to study law?
-Farah originally wanted to study medicine but did not get the chance, so she pursued law instead.
What does Farah believe is important for younger people to focus on as they get older?
-Farah believes it is important to take good care of one's health and to surround oneself with good people.
Has Farah experienced any discrimination due to her age?
-Farah has not experienced any negative attitudes or discrimination because of her age.
Would Farah want to change anything about her childhood if given the chance?
-Farah would enjoy her childhood and strive to instill good values in herself, which would help her embrace life better as she gets older.

Outlines

00:00

👩‍⚖️ Life Journey of Farah

Farah, a 30-year-old legal assistant and active volunteer at the Yos Foundation, shares her life story. Born and raised in Selangor, she moved to Kedah during her teenage years for schooling. Despite relocating, her roots remain in Selangor, shaping her identity. She pursued higher education at the International Islamic University Malaysia, cherishing the experiences and friendships formed there. Farah reflects on turning 30, the societal views on aging, and the importance of maintaining health as one ages. She recounts the joy of achieving unexpected excellent results in her SPM exams, which boosted her confidence and led her to study law at the Center for Foundation Studies, IIUM. Though initially interested in medicine, she found her path in law and expresses contentment with her choice. Farah emphasizes that every year brings new goals and opportunities for personal growth and contributing to society.

05:03

💡 Advice for a Healthy and Positive Life

Farah stresses the importance of good health and maintaining positive relationships. She highlights that as one ages, health becomes a crucial factor in achieving life's goals. Farah advises surrounding oneself with supportive and positive people, as it significantly impacts mental and physical well-being. She has not experienced age-related discrimination and feels youthful despite being 30. Reflecting on her childhood, she values the lessons learned and memories made. She encourages enjoying life and building good values during childhood to better embrace life's challenges as an adult.

Mindmap

Keywords

💡Legal Assistant

A legal assistant is a professional who supports lawyers by conducting research, drafting documents, and managing case files. In the video, Farah mentions her current role as a legal assistant in a law firm, highlighting her professional background and responsibilities.

💡Volunteer

A volunteer is someone who offers their time and skills without monetary compensation to help others or support a cause. Farah describes her involvement as an active volunteer with Yos My Foundation, indicating her commitment to community service and social work.

💡Selangor

Selangor is a state in Malaysia where Farah was born and spent most of her childhood. This location is significant as it shapes her early experiences and cultural background before she moved to Kedah.

💡Kedah

Kedah is another state in Malaysia where Farah moved during her teenage years. This transition is notable as it influenced her education and personal development, creating a contrast with her early life in Selangor.

💡International Islamic University Malaysia (IIUM)

IIUM is a prestigious university in Malaysia where Farah completed her higher education. Her time at IIUM is highlighted as a memorable period, contributing to her academic and personal growth.

💡SPM

SPM, or Sijil Pelajaran Malaysia, is a national examination taken by secondary school students in Malaysia. Farah reflects on her SPM results as a pivotal moment that boosted her confidence and shaped her future academic pursuits.

💡Health

Health refers to the overall physical and mental well-being of an individual. Farah emphasizes the importance of maintaining good health, especially as one ages, to ensure the ability to achieve personal and professional goals.

💡Life Goals

Life goals are the aspirations and objectives that individuals set for themselves to achieve over time. Farah discusses how she continually renews her intentions and targets each year, underscoring the ongoing process of personal development.

💡Good Circle

A good circle refers to surrounding oneself with positive, supportive people who influence one's mental and physical health positively. Farah advises maintaining good relationships and a supportive network to enhance overall well-being and success.

💡Discrimination

Discrimination involves unfair treatment of individuals based on characteristics such as age, race, or gender. Farah mentions that she has not experienced age-related discrimination, which indicates a positive social environment in her personal and professional life.

Highlights

Farah is a 30-year-old legal assistant and active volunteer at the Yos Foundation.

She was born and grew up in Selangor before moving to Kedah during her teenage years.

Farah completed her secondary school education in Kedah.

She pursued higher education at the International Islamic University Malaysia, which she remembers fondly.

Farah reflects on how people often don't perceive her as being 30 years old.

She acknowledges the importance of health as one gets older, noting how physical condition can impact daily life.

One of her proudest moments was receiving her SPM results, which boosted her confidence significantly.

Farah chose to study law at the Center for Foundation Studies, IIUM, despite initially wanting to pursue medicine.

She believes every year is an opportunity to set new goals and improve oneself.

Farah aspires to contribute positively to society, aligning with her understanding of a purpose-driven life.

She advises younger people to take good care of their health and to surround themselves with positive influences.

Farah emphasizes the impact of good relationships on one's mental and physical health.

She has not experienced significant discrimination or negative attitudes because of her age.

Farah cherishes her childhood memories and wishes she could instill good values in her younger self.

She advocates for embracing life and making the best out of every situation.