TIPS PERAWATAN GIPS

Summary

This video offers essential tips for taking care of a cast during recovery at home. Key advice includes keeping the cast dry, not altering or cutting it, and performing regular movements to prevent stiffness and swelling. The cast should be elevated above the heart when sleeping to reduce swelling, and objects should never be inserted into the cast. Viewers are also urged to watch for warning signs like pain, swelling, or changes in skin color, and to seek medical attention immediately if any of these symptoms occur. This video aims to guide viewers in proper cast care for a safe and efficient recovery.

Takeaways

• 😀 Keep the cast dry and avoid it getting wet or soft.
• 😀 Never cut or tear the cast yourself; it must remain intact.
• 😀 Move your fingers or toes regularly to prevent stiffness and swelling.
• 😀 Keep the cast elevated above heart level while sleeping to reduce swelling.
• 😀 Do not insert any objects into the cast to avoid damaging the skin.
• 😀 Check for swelling, pain, heat, cold, discoloration, or tingling around the casted area.
• 😀 If you notice any of the above symptoms, seek medical attention immediately.
• 😀 Always be mindful of any discomfort or unusual changes near the casted area.
• 😀 If you experience increased pain or a sensation of numbness, contact healthcare professionals promptly.
• 😀 Follow all instructions provided by healthcare professionals to ensure proper healing.

Q & A

Why is it important to keep the cast dry?

It is crucial to keep the cast dry because moisture can damage the cast material, potentially leading to skin irritation or infection. A wet cast also disrupts the healing process of the injury.

Can I cut or modify the cast on my own?

No, you should never attempt to cut or modify the cast on your own. Doing so can cause injury, discomfort, or interfere with the healing process. Always consult a medical professional if adjustments are needed.

How can I prevent my cast from shifting out of place?

To prevent your cast from shifting, avoid any excessive movement or force that might cause the cast to dislocate. If the cast feels loose or uncomfortable, contact your healthcare provider for an adjustment.

What should I do if I experience swelling or pain around the cast?

If you notice swelling, pain, or discomfort around the cast, try elevating the affected limb above heart level. If the symptoms persist, seek immediate medical attention to rule out complications like circulation issues.

Why should I move my fingers or toes even if they are not covered by the cast?

Moving your fingers or toes regularly helps maintain circulation, prevents stiffness, and reduces the risk of swelling. It also aids in preventing joint immobility around the injured area.

Is it safe to put objects inside the cast?

No, you should never insert any objects into your cast. Doing so can damage the cast or cause skin abrasions, leading to infection or other complications.

How should I sleep to reduce swelling in the area of the cast?

To reduce swelling, ensure that the casted limb is elevated above heart level while sleeping. This position helps promote fluid drainage and reduces the risk of swelling in the affected area.

What are the signs that I need to seek medical help immediately?

Seek medical attention if you notice any of the following: significant swelling, severe pain, skin that feels excessively hot or cold, a blue discoloration, or numbness and tingling in the fingers or toes not covered by the cast.

Can I take a shower with a cast on?

It is generally not safe to get the cast wet. If you need to shower, protect the cast with a plastic bag or special cover to keep it dry, or consult your doctor for further recommendations.

What should I do if I experience a burning sensation or increased discomfort in the cast?

A burning sensation or increased discomfort could indicate an issue with the cast or circulation problems. If this occurs, remove any tight clothing or pressure around the cast and contact your doctor immediately.