How to Create an IT Girl Morning Routine (that girl habits that changed my life!) #14daysofmagic

Summary

In this video, the speaker shares her morning routine tips to help viewers feel and look like the 'it girl' all day. She recommends starting the day with meditation and affirmations for a positive mindset, followed by hydrating with water and a nutritious breakfast. She also suggests incorporating energy shots instead of coffee, dedicating time for morning inspiration through journaling or reading, and exercising for a productive start. Lastly, she emphasizes the importance of skincare and body care routines to boost confidence and self-esteem.

Takeaways

• 📱 Start the day by watching motivational YouTube videos or meditating instead of scrolling on social media.
• 🧘‍♀️ Engage in guided meditations or affirmations to set a positive tone for the day and visualize personal goals.
• 💧 Drink water immediately after waking up to hydrate, aid digestion, and reduce facial puffiness.
• 🥗 Don't skip breakfast; opt for a balanced meal to maintain energy levels and prevent midday crashes.
• ☕️ Consider replacing morning coffee with energy shots for a more stable energy source and reduced stress.
• 📚 Incorporate morning inspiration through journaling, reading, or watching feel-good YouTube videos to stay focused and inspired.
• 🏋️‍♀️ Exercise in the morning, even if it's just for a few minutes, to boost productivity and mood.
• 💆‍♀️ Practice face massaging after washing your face to enhance lymphatic drainage and improve facial contours.
• 🧴 Apply body lotion after showering to moisturize the skin and enhance self-care routines.
• 🚫 Be aware of habits that might be undermining your confidence and work on improving them for a more magnetic presence.

Q & A

What is the main focus of the video?

The main focus of the video is to share morning routine tips that can help viewers feel and look amazing throughout the day.

Why does the speaker recommend starting the day with meditation and affirmations?

The speaker recommends starting the day with meditation and affirmations because it helps to set a positive tone for the day, visualize one's goals, and elevate one's mood and energy.

What is the significance of drinking water first thing in the morning according to the video?

Drinking water first thing in the morning is significant because it hydrates the body, helps start the digestive system, aids in looking slimmer, and reduces facial puffiness.

Why does the speaker advise against skipping breakfast?

The speaker advises against skipping breakfast because it can lead to energy crashes, mood swings, and potential skin breakouts later in the day.

What is the speaker's opinion on morning coffee?

The speaker used to be a coffee drinker but quit due to headaches and dependency. They suggest using energy shots with natural ingredients as an alternative to coffee.

What is the role of 'morning inspiration' in the speaker's routine?

Morning inspiration, such as journaling, reading, or watching feel-good videos, plays a role in setting intentions for the day, staying focused on goals, and feeling accomplished and inspired.

How does the speaker incorporate learning into their morning routine?

The speaker incorporates learning by watching videos in a language they are learning or reading non-fiction books to start the day feeling productive and to have interesting topics for conversation.

What is the speaker's advice on morning workouts?

The speaker advises doing morning workouts, even if they are short, because they boost productivity, elevate mood, and contribute to looking and feeling good.

Why is face massaging recommended after a shower?

Face massaging is recommended after a shower to help drain lymph from the face, improve blood circulation, and reduce facial puffiness.

How does applying body lotion relate to self-confidence according to the video?

Applying body lotion after a shower is related to self-confidence because it makes the person feel like they are taking care of themselves, which in turn boosts self-value and confidence.

What is the 'Magic Mind' product mentioned in the video and how can viewers get it?

The 'Magic Mind' is a productivity pack that the speaker is trying out. Viewers can get it by using the code 'Angel gray 20' for a discount, as mentioned in the video.