when you think of someone you are sending them energy (energy stands)

Summary

The video discusses the concept of energy projection, emphasizing how sending energy to others can create resistance, while retaining energy in oneself enhances magnetism. The speaker shares insights from personal experiences and teaches the 'Frame Technique,' a method to feel safe and grounded within one's body by recognizing the separation between self and others. This technique, inspired by shadow work and energetic practices, is said to improve confidence, relationships, and emotional boundaries. The video encourages viewers to reclaim their energy, set boundaries, and embrace personal empowerment.

Takeaways

• ✨ When you think of someone, you're sending them energy, which they can feel, especially if there's resistance in your emotions.
• 🌟 Magnetic energy is created when you're grounded in your own body, rather than sending energy out to others.
• 💫 Sending energy with expectations is manipulative; kindness means non-attached, compassionate energy.
• 🌱 Bringing energy back into your body allows you to feel safe, grounded, and more in control of your emotions and interactions.
• 🎯 The 'frame technique' focuses on feeling the separation between yourself and others, creating healthier boundaries and self-awareness.
• 🌀 Often, empathic people abandon themselves to make others happy, but feeling separation from others helps maintain self-integrity.
• 🌐 When you stop focusing energy on others and bring it back into your body, you become more magnetic, and others may naturally be drawn to you.
• 🧘 People project energy toward others out of a need for validation or control, but pulling energy back fosters inner strength and security.
• 🛡️ Setting boundaries and not taking responsibility for others' emotions is key to emotional freedom and healthier relationships.
• 💖 The process of reclaiming your energy and focusing on your own growth often leads to more respect and better relationships with others.

Q & A

What happens when you think about someone else according to the speaker?

According to the speaker, when you think about someone else, you are sending them energy, creating an energy strand between you and the other person.

What did the speaker learn at the life transformation spa in Costa Rica?

The speaker learned about the projection of energy, which involves understanding how sending and retracting energy affects interactions with others.

What was the outcome of the energetic experiment conducted by the lady at the front of the room?

The experiment showed that when everyone sent energy to the lady, it created a repellent and intrusive feeling. However, when they retracted their energy, a magnetic energy was felt towards the crowd.

How does feeling grounded and whole in your own reality affect your energy, according to the speaker?

Feeling grounded and whole in your own reality makes your energy more magnetic and prevents dissipation of energy by sending it out to others.

What is the difference between 'kind' and 'nice' energy as explained by the speaker?

'Kind' energy is compassionate and non-attached, expecting nothing in return, whereas 'nice' energy has an agenda and is manipulative, expecting something in return.

What is the 'frame technique' mentioned by the speaker?

The 'frame technique' is an energetic practice that involves feeling the separation between yourself and others, making you feel safe within your own body and more magnetic.

How can focusing on separation between you and others benefit you?

Focusing on the separation helps you understand what is your energy versus what is not, making you feel safe and grounded within your own body.

What does the speaker suggest about the energy dynamics in relationships?

The speaker suggests that needy or resistant energy towards someone can repel them, while reclaiming your energy and focusing on yourself can shift the dynamics positively.

What impact did the frame technique have on a woman dealing with a narcissistic ex-husband?

The frame technique helped the woman feel safe in her body and stop projecting energy at her ex-husband, leading to a significant positive change in her situation, including her ex-husband becoming more cooperative.

What does the speaker say about setting boundaries and its effects?

Setting boundaries helps you feel safe and respected. If others do not respect your boundaries, it naturally filters out those who do not respect the new you, often leading to increased respect from others.