-4.25 Diopters To -0.75: No More Glasses?! | 90% Improved Eyesight 🤯

Summary

In this episode of the Shortsighted Podcast, Jakey interviews an Austrian man who dramatically improved his vision from -4.5 diopters to near perfect, needing glasses only for nighttime driving. The discussion covers the individual's eight-year journey, the challenges faced, and the importance of peripheral vision in achieving active focus. The guest shares his experiences, offering hope and insights to those seeking to reduce their dependence on glasses.

Takeaways

• 😎 The guest on the podcast is an Austrian man who successfully reduced his myopia from -4.5 diopters to almost not needing glasses for most activities.
• 🕵️‍♂️ The guest discovered the 'Becoming' method by searching the internet and found it to be the first approach that made sense to him.
• 👓 He currently uses 0.75 diopter glasses for normalized vision and rarely wears them, only for specific activities like night driving.
• 📉 His myopia started at the age of 10 and progressed until he was 25, when he decided to look for solutions beyond just getting new prescriptions.
• 💻 The guest works an 8-hour computer job and incorporates breaks to manage eye strain, which was a significant issue for him previously.
• 🚀 It took several years for the guest to achieve 'active focus', which significantly improved his vision quality after the initial release of spasm.
• 🌐 Paying attention to peripheral vision was a crucial step for the guest in achieving clear flashes and easier active focus.
• 🏋️‍♂️ Persistence was key for the guest, who continued to search for solutions and try different techniques despite initial slow progress.
• 🌟 The guest's lifestyle has improved significantly without the need for glasses or contact lenses, enhancing his daily comfort and convenience.
• 🌙 He still uses glasses for night driving, but the reduced need for them has been a positive change in his life.

Q & A

What was the initial diopter level of the Austrian guest on the podcast?

The initial diopter level of the Austrian guest was about -4.5.

How has the guest's diopter level changed after eight years?

After eight years, the guest's diopter level has improved to about -1, and he generally does not need glasses for most of his daily life.

What is the guest's current diopter requirement for nighttime driving?

The guest currently uses glasses with about -1 diopter for nighttime driving.

How did the guest discover the process to improve his eyesight?

The guest discovered the process to improve his eyesight by randomly looking on the internet and reading about different methods.

What was the approximate time it took for the guest to achieve the first spasm release in his eyesight improvement journey?

It took the guest a few weeks to achieve the first spasm release.

What role did peripheral vision play in the guest's progress?

Peripheral vision played a crucial role as it helped the guest achieve clear flashes and made active focus easier after he started paying attention to it.

How often does the guest experience the need to wear glasses now?

The guest almost never wears glasses now, except for specific situations like nighttime driving.

What prompted the guest to start his eyesight improvement journey?

The guest started his journey due to discomfort and eye strain from wearing glasses and contact lenses, and a desire to find solutions beyond what optometrists offered.

How did the guest persist in his journey despite the slow progress?

The guest persisted because he believed in the possibility of improvement and continued to seek solutions and try different methods.

What lifestyle changes has the guest experienced since reducing his dependence on glasses?

The guest finds it much easier and has an improved quality of life without glasses, especially in activities like driving in the rain or wearing a mask.

What advice does the guest have for others who are trying to improve their eyesight?

The guest advises others to stick to the process, try different methods, and keep searching for solutions until they find what works for them.