Homemade Virgin Cold Pressed Coconut Oil. (No heat) Organic, Natural Medicine 🥥

Summary

In this video, Raquel from Raquel's Carbon Cuisine demonstrates how to make cold-pressed virgin coconut oil, highlighting its health benefits for hair, skin, diabetes, cholesterol, and brain function. She guides viewers through selecting mature coconuts, extracting the milk, fermenting, and straining to separate the oil. The process results in a natural, organic product without additives or preservatives, promoting health and wellness.

Takeaways

• 🥥 Raquel's recipe focuses on making cold-pressed coconut oil from scratch using organic, mature coconuts.
• 💧 The coconuts must be shaken to ensure they contain water, indicating maturity and suitability for oil extraction.
• 🔪 After cracking open the coconuts, the water inside should be strained and saved for its refreshing and hydrating properties.
• 🥣 The coconut meat is removed from the shell, washed, and cut into small pieces to be blended with water to extract coconut milk.
• 💪 A powerful blender is necessary to blend the coconut pieces until smooth, to maximize the extraction of coconut milk.
• 🕒 The extracted coconut milk is strained, covered, and left to sit overnight to allow the milk to separate from the water.
• ⏰ The separation process takes about 14 hours, after which the coconut cream is solidified in the refrigerator for easier handling.
• 🧊 The solidified cream is separated from the water, and the mushy parts are strained to obtain the virgin coconut oil.
• 🍯 The virgin coconut oil is then stored in a clean container and refrigerated to solidify, resulting in a pure, white, and aromatic oil.
• 🌿 The leftover curd from the oil-making process can be further heated to produce another version of coconut oil, ensuring nothing goes to waste.

Q & A

What is the main ingredient used in Raquel's cold-pressed coconut oil recipe?

The main ingredient used in Raquel's recipe is six very large dry mature coconuts.

What are the health benefits of cold-pressed coconut oil mentioned in the script?

The health benefits mentioned include being good for hair and skin, helping with diabetes, controlling cholesterol, and fighting neurodegenerative diseases.

Why is it important to choose mature coconuts for making coconut oil?

Mature coconuts are important because they contain water, which is a sign of maturity and ensures the coconut is suitable for making oil.

What should you do with the coconut water after cracking open the coconuts?

You should strain the coconut water, allow it to chill, and consume it as it is refreshing and contains electrolytes that help prevent dehydration.

How does one extract coconut milk from the coconut meat in the recipe?

Coconut meat is cut into small pieces, blended with some water until smooth, and then strained to extract the coconut milk.

Why does Raquel cover the extracted coconut milk and place it in a warm corner of the kitchen?

Raquel covers and places the coconut milk in a warm corner to allow the milk to separate from the water overnight, which is a crucial step in the oil-making process.

What happens after leaving the coconut milk mixture to sit for 14 hours?

After 14 hours, fermentation begins, and the cream and curd separate from the water, which is ideal for the next step of making coconut oil.

How does Raquel solidify the cream in the coconut milk mixture?

Raquel places the cream and curd mixture in the freezer for about 30 minutes to solidify the cream, making it easier to remove from the water.

What is the purpose of straining the coconut oil through a mesh strainer or cheesecloth?

Straining the coconut oil through a mesh strainer or cheesecloth ensures a clean, smooth finish and removes any impurities or custard from the bottom layer.

What does Raquel do with the leftover curd after extracting the coconut oil?

Raquel heats the leftover curd on medium heat for about 20 minutes, stirring constantly, to produce another version of coconut oil, ensuring nothing goes to waste.

What is the final result of the recipe and how is it stored?

The final result is virgin coconut oil, which is solid white, has a great smell, and is stored in the refrigerator. It is unrefine, with no additives or preservatives.

Outlines

00:00

🥥 Making Cold Pressed Coconut Oil

Raquel introduces her recipe for cold pressed coconut oil, emphasizing its purity, organic nature, and numerous health benefits. She explains that it's beneficial for hair, skin, diabetes, cholesterol control, and neurodegenerative diseases. Raquel demonstrates how to select mature coconuts, crack them open, and extract the coconut meat. She then proceeds to blend the coconut meat with water to extract coconut milk, which is strained and left to separate overnight. The next day, she shows the separation of cream and water, and how to solidify the cream in the freezer for easier extraction. The process involves straining the cream to obtain the virgin coconut oil, which is then set aside to solidify further.

05:01

🧉 Finishing the Coconut Oil and Utilizing Leftovers

In the second paragraph, Raquel demonstrates how to strain the coconut oil using a mesh strainer or cheesecloth to achieve a smooth and clean finish. She advises against disturbing the custard at the bottom of the container. After the oil is strained, it is refrigerated to solidify. Raquel highlights the health benefits of the unrefined, additive-free coconut oil, including its potential to aid in weight loss, cure skin diseases, and support brain and heart health. She also shows how to utilize the leftover curd by heating it to produce another form of coconut oil. The video concludes with a call to action for viewers to like the video and a reminder that nothing goes to waste in this process.

Keywords

💡Cold Pressed Coconut Oil

Cold pressed coconut oil is a type of coconut oil that is extracted mechanically without the use of high heat or chemicals. It retains more of the natural nutrients and flavor compared to other extraction methods. In the video, Raquel emphasizes the importance of using organic, 100% virgin coconut oil for its purity and health benefits, showcasing the process of making it from scratch.

💡Organic

Organic refers to products that are grown and processed without the use of synthetic chemicals, such as pesticides, fertilizers, or genetically modified organisms. In the context of the video, Raquel uses organic coconuts to ensure that the coconut oil produced is free from any harmful chemicals, highlighting the health-conscious approach to her recipe.

💡Health Benefits

Health benefits are the positive effects that a particular food or substance can have on the body. The video script mentions that cold pressed coconut oil has various health benefits, such as aiding in diabetes management, cholesterol control, and neurodegenerative disease prevention. These benefits are a central theme of the video, emphasizing the oil's value beyond just a cooking ingredient.

💡Neurogenitive Diseases

Neurogenitive diseases are conditions that affect the brain and nervous system, often leading to cognitive decline. The video suggests that coconut oil may help fight these diseases, which is a significant claim as it positions the oil as more than just a dietary supplement but as a potential health aid for brain function.

💡Coconut Water

Coconut water is the liquid found inside young coconuts, known for its high electrolyte content. In the video, Raquel advises not to discard the coconut water after cracking the coconuts, as it is refreshing and hydrating. This part of the video script highlights the idea of utilizing every part of the coconut for its nutritional value.

💡Electrolytes

Electrolytes are minerals that carry an electric charge and are essential for various bodily functions, including hydration and maintaining the balance of fluids in the body. The video mentions that coconut water contains electrolytes, which are important for preventing dehydration, showcasing the multifaceted uses of coconuts beyond just oil production.

💡Coconut Milk

Coconut milk is a creamy liquid made from the flesh of mature coconuts and water. In the video, Raquel extracts coconut milk by blending the coconut flesh and straining it, which is a crucial step in the oil-making process. The coconut milk is then used to separate the oil from the water, illustrating a traditional method of oil extraction.

💡Fermentation

Fermentation is a process where microorganisms, such as yeast or bacteria, break down sugars and other substances to produce new products. The video describes how the coconut milk undergoes fermentation, which contributes to the coconut oil's fragrance and quality. This step is part of the natural process that enhances the oil's characteristics.

💡Virgin Coconut Oil

Virgin coconut oil is oil that is extracted from coconuts without refining, resulting in a product that retains the natural flavors and nutrients of the coconut. The video script emphasizes the virgin nature of the oil being made, which is important for its purity and the full range of health benefits it offers.

💡Natural Medicine

Natural medicine refers to medical treatments derived from natural sources, such as plants or food products, rather than synthetic or chemically altered substances. The video positions coconut oil as a form of natural medicine, with Raquel discussing its various health benefits, which aligns with the video's theme of promoting natural, healthful ingredients.

💡Curd

Curd is a solid substance that forms when milk coagulates, often used in the production of cheese and other dairy products. In the video, the curd is mentioned as a byproduct of the coconut milk separation process. It is used to further extract oil, demonstrating the thorough and resourceful approach to utilizing the coconut's components.

Highlights

Introduction to making cold pressed coconut oil with health benefits.

Emphasis on using mature, dry coconuts with water inside for oil extraction.

Instructions on cracking open coconuts and ensuring safety during the process.

Advice on not discarding coconut water, which is rich in electrolytes and prevents dehydration.

Demonstration of removing coconut meat from the shell.

Explanation of blending coconut pieces with water to extract coconut milk.

Importance of straining the blended mixture to obtain coconut milk.

Process of fermenting the coconut milk overnight to enhance the coconut oil's fragrance.

Technique of freezing the fermented milk to separate the cream from the water.

Method of transferring solidified cream to a separate container for further processing.

Use of a strainer to separate the mushy parts from the water, ensuring no waste.

Instructions on setting the cream in a warm corner to allow for oil separation.

Description of the three layers formed after oil separation: curd, oil, and moisture.

Technique for scooping the virgin coconut oil without disturbing the bottom layer.

Process of straining the oil through a mesh strainer or cheesecloth for a smooth finish.

Recommendation to refrigerate the oil to solidify and enhance its aroma.

Health benefits of the cold pressed virgin coconut oil, including support for brain function and heart health.

Utilization of leftover curd to make another version of coconut oil, demonstrating no waste.

Conclusion with a call to action for viewers to like the video and a thank you for watching.

Transcripts

hi everyone it's Raquel of Raquel's

carbon Cuisine and today's recipe is

going to be cold pressed coconut oil

it's pure it's organic 100 virgin

coconut oil with health benefits

stretches all the way to Jericho it's

great for your hair and skin it helps

diabetes it controls your cholesterol

but most importantly it fights

neurogenitive diseases yes meaning it's

great for brain function coconut in

itself is just a miracle medicine so

here I have six very large dry coconuts

and when choosing coconut to make

coconut oil make sure they are mature

give them a shake make sure they have

water in it now I'm going to break these

and start the oil making process and do

not throw away the coconut water just

give that a nice strain allow to chill

and I can and guarantee and nothing

would be more refreshing it contains

electrolytes something your body needs

to prevent dehydration so know that all

the Coconuts are cracked open I'm going

to remove the coconut from its shell and

this is fairly easy but just be very

careful and when I'm done I'm just going

to give this a nice wash then I'm going

to cut into small pieces for blending

foreign

[Music]

so know that the Coconuts are cut into

small pieces I'm going to add this to

the blender and you may need a powerful

blender for this gonna also add some

water and I'm going to blend until

smooth because we are trying to extract

as much coconut milk as we can

so here we have extracted some rich

coconut milk I'm going to give this a

strain I'm going to squeeze all the milk

out and you could discard the coconut

trash or you could use it for other

purposes but our aim right now is to get

as much coconut milk as we can now I'm

going to continue this process until all

the coconut is Blended and all the milk

is extracted

[Music]

thank you

so now that we are done we have

extracted some creamy coconut milk I'm

going to give this just another smooth

strain I am going to cover this with

some plastic wrap or with a tight lid

container I'm going to place this into a

nice warm Corner in the kitchen for

overnight so the milk could separate

itself from the water and this may take

some time

exactly 14 hours later which was the

next day and as you can see

fermentation has begun which will keep

the coconut oil that lovely fragrance

the cream and the curd that separated

itself from the water which is thus

perfect I'm going to place this into the

freezer just for about 30 minutes so the

cream could be solidified which will

make it easier when removing it from the

water

30 minutes later this has sperms on

nicely I'm going to transfer the cream

to a separate container and what you're

seeing here is cream and custard which

contains the virgin coconut oil so just

make sure you get everything leaving

only the water behind

now I'm going to be using a strainer to

get all the mushy Parts because nothing

goes to it and what will be left behind

is just the water which have no more use

and that could be thrown in the garden

now that we have this precious cream and

stud it

we cover this one once again

some plastic wrap or with a tightly

container we're gonna set this in a warm

corner

for about six hours or overnight then I

will show you the next process

[Music]

so about seven hours later because my

kitchen was extremely warm and as you

can see the snow has three layers the

curd on top the coconut oil in the

middle and a bit of moisture and curd at

the bottom now you want to scoop the top

layer

do not

because it contains a lot of coconut oil

now for the second layer which is the

cold pressed coconut oil you're going to

get a clean container along with a small

mesh strainer better yet a cheesecloth

we are going to gently strain the

coconut oil to get a nice clean smooth

finish making sure not to dig at the

bottom to disturb the custard at the

bottom

there you have it

oil

your your virgin oil

in the refrigerator for about 20 minutes

solid white smells amazing and this was

not even so hard to prepare

unrefine no additives no preservatives

just natural organic medicine it have so

many health benefits it's too much

Dimension it's AIDS in with loss it

cures skin diseases it may reduce

Alzheimer's yes it supports bird

function it supports a healthy heart

this is just natural medicine and

remember the leftover curd I told you

nothing goes to waste so not to a pot of

a medium heat I'm going to coat this

just for about 20 minutes

constantly storing until you are left

with another version of coconut oil I

really hope you enjoyed this video if

you do please do not leave without

clicking the like button I just want to

thank you so very much for watching

[Music]

foreign

[Music]