you can be anything, choose wisely
Summary
TLDRThis video script emphasizes the importance of self-expression and authenticity. It encourages viewers to recognize their potential and to choose their actions wisely, as these choices shape their reality. The speaker highlights the need to be intentional with one's purpose and self-perception, suggesting that personal growth comes from a positive mindset and self-love. The narrative also touches on the idea that problems are often a result of one's perspective and that true fulfillment comes from being present and kind to oneself, rather than seeking external validation.
Takeaways
- 📦 **Self-Expression**: We sometimes confine ourselves to a certain way of expressing ourselves, which can limit our true potential.
- 🔄 **Choice and Intention**: It's crucial to make choices with intention and ensure they are genuinely our own, as this shapes our reality.
- 🕰️ **Short Life, True Self**: Life is too short to live in reference to an idea of ourselves rather than embracing our actual selves.
- 🌱 **Personal Growth**: Becoming a better version of ourselves involves being intentional with our purpose and self-perception.
- 🌐 **Perspective and Reality**: How we view ourselves influences how we view the world, and changing our perspective can transform our experiences.
- 🚫 **Problems as Choices**: Problems often exist because we allow them to; changing our approach can dissolve their impact.
- 🔆 **Positivity and Change**: Shifting our perspective to a positive one can help us extract more from life and change our reality.
- 🎭 **Acting as Being**: Sometimes, we need to act the part we aspire to before we actually become it, as this can help manifest our goals.
- 🤔 **Self-Awareness**: Being more aware of ourselves and our potential is essential for personal growth and self-expression.
- 🌿 **Negativity and Self-Acknowledgment**: It's important to acknowledge and address the negative parts of ourselves to achieve a more holistic self-improvement.
Q & A
What does the speaker suggest about how we often perceive ourselves?
-The speaker suggests that we often put ourselves in a box of expression, feeling like we have to be a certain way and act accordingly to that perception.
What is the importance of being intentional with our choices according to the speaker?
-The speaker emphasizes the importance of being intentional with our choices to ensure they are our own and not influenced by external factors, which can lead to a more authentic and fulfilling life.
How does the speaker view the relationship between self-perception and reality?
-The speaker believes that our self-perception ultimately defines our reality, and that changing our viewpoint can lead to a better understanding and experience of the world.
What does the speaker suggest about the nature of problems we encounter?
-The speaker suggests that problems often only exist because we allow them to be issues, and that our perspective plays a significant role in determining whether something is a problem or not.
Why does the speaker advocate for a positive perspective on life?
-The speaker advocates for a positive perspective because it can help us get out of life what we want and not let negativity define our experiences.
What does the speaker mean when they say 'you have to be the life instead of trying to see it'?
-The speaker means that instead of constantly seeking happiness and fulfillment from external sources, we should embody the life we desire and live it from within.
How does the speaker relate self-love to personal growth and health?
-The speaker relates self-love to personal growth and health by suggesting that taking care of oneself physically, mentally, and spiritually is the highest form of self-love and is essential for overall well-being.
What advice does the speaker give about dealing with negative aspects of ourselves?
-The speaker advises to acknowledge and address the negative aspects of ourselves before they are forced out, as ignoring them can lead to further issues and hinder personal growth.
Why is it important to be present and authentic in different situations according to the speaker?
-The speaker believes it's important to be present and authentic in different situations to ensure our actions align with our true selves, leading to a more fulfilling and less stressful life.
What is the speaker's view on the concept of deserving and its relation to self-love?
-The speaker views the concept of deserving as less important than the desire for something. They suggest that self-love and the belief in one's own value are more crucial for personal growth and achieving goals.
How does the speaker define abundance, and what role does mentality play in achieving it?
-The speaker defines abundance as a mentality, suggesting that it's not about material possessions but about the mindset of being content and grateful for what one already has.
Outlines
🔍 Self-Expression and Personal Growth
The speaker emphasizes the importance of breaking free from self-imposed limitations and embracing the freedom to be anything one chooses. They discuss the significance of making intentional choices that align with one's true self, rather than an idealized version. The paragraph highlights the realization that life is too short to live in reference to an idea of oneself rather than one's actual self. It suggests that changing one's perspective can lead to personal growth and a better version of oneself. The speaker also touches on the idea that problems are often a result of one's viewpoint and that a positive outlook can change one's reality. They conclude by advocating for living selflessly, validating oneself, and being the change one wishes to see in life.
🌟 Embracing Authenticity and Self-Love
In this paragraph, the speaker delves into the concept of authenticity and the importance of being true to oneself in various situations. They discuss the challenge of expressing one's inner self appropriately and the need to be comfortable with one's multiple facets. The speaker encourages embracing all aspects of oneself, including the less desirable parts, as a path to self-acceptance and healing. They also stress the importance of being present and mindful, as this allows for a more genuine and fulfilling life. The paragraph concludes with a call to action for self-care, self-love, and treating oneself with the same kindness and respect one would offer to a loved one.
🌱 Cultivating Positivity and Self-Worth
The final paragraph focuses on the cultivation of a positive mindset and the recognition of one's self-worth. The speaker argues against the notion of self-deprecation and encourages gratitude and self-love. They discuss the idea that fulfillment comes from within and is not dependent on external possessions or achievements. The speaker also emphasizes the importance of being present and engaged in one's life to experience true happiness. They conclude by urging the audience to take care of themselves, to be kind to themselves, and to recognize their inherent value and potential. The paragraph ends with a reminder to appreciate the journey of life and to approach it with an open heart and mind.
Mindmap
Keywords
💡Expression
💡Choice
💡Intent
💡Perspective
💡Negativity
💡Self-worth
💡Authenticity
💡Self-love
💡Potential
💡Presence
💡Fulfillment
Highlights
The importance of not confining oneself to a certain way of expression and acting authentically.
The realization that life is too short to live according to an idea of oneself rather than one's actual self.
Emphasizing the need to be intentional with one's choices and ensuring they are one's own.
The idea that problems are only problems because we allow them to be, suggesting a change in perspective.
The belief that a life filled with constant negativity is not beneficial to one's character.
The concept that we should aspire to be positive and that our perspective can greatly influence our reality.
The suggestion that one must 'act the part' before actually getting the part, emphasizing the role of auditioning in life.
The notion that we should not live in constant search of life or happiness, but rather be the life we seek.
The advice to not separate our aspirations and dreams from ourselves, as this can be unhelpful.
The idea that we should live selflessly, yet also validate and cheer for ourselves.
The argument that living in reference to others can jeopardize our own security and self-worth.
The importance of being intentional with how we think of ourselves and our potential.
The suggestion to not ignore the negative parts of ourselves but to acknowledge and address them.
The advice to accept and validate our feelings, even if they seem delusional, as a step towards healing.
The idea that we should not get caught up in the past or future, but be present in the current moment.
The concept that we have multiple sides to our personality and should be comfortable expressing all of them.
The notion that our actions should be in accordance with how we feel about ourselves to avoid 'making mistakes'.
The advice to not treat ourselves like a project but as a person with value and aspirations.
The importance of self-care and not being embarrassed about showing self-love.
The idea that creativity is an absence of fear and that fear can prevent us from achieving our goals.
The suggestion to be grateful for what we have and not focus on whether we 'deserve' it.
The concept that abundance is a state of mind and not dependent on material possessions.
The advice to be kind to both ourselves and our environment, as there is too much negativity in the world.
Transcripts
when it comes to ourselves I feel like
sometimes we put ourselves in a box of
expression we feel like we have to be a
certain way so we act in accordance to
that way that we think we are and what
I'm coming to realize is you know you
can be anything you just have to Choose
Wisely it's about being intent with your
choice and making sure that choice isn't
is 100% your own I realize that life is
a little too short to be lived in
reference to you know an idea of
yourself and not your actual self when
it comes to changing when it comes to
actually being someone in becoming I
guess a better version of yourself it's
about being intent with your purpose and
intent with your
idea your Viewpoint of yourself and how
you feel about yourself ultimately
divines your reality and in a lot of
ways and I feel like I didn't really
come to this realization until maybe a
few months ago but it's it's truly
life-changing once you realize that how
you view yourself is how you view the
world then you realize that a lot of the
problems that you encounter in the world
are because of of your perspective and
that's not to say that things aren't
inherently bad or or things are negative
or you know you shouldn't have a problem
with the world but to say that a lot of
times problems are only problems because
we allow them to be issues they're only
problems because we allow them to be
problems and that's not to say things
don't don't you know shouldn't get to
you but to say that you shouldn't let
them a life filled with constant
negativity is is not necessarily
beneficial to to our character in in any
way in my opinion you know the way we
are and the way we hope to be should
tend towards something positive and I
think most people want it
to so to do something like that they
have to change their perspective into
something positive realize that you can
get out of life exactly what you want to
and sometimes you know life shows itself
to you in different ways but I think in
a lot of ways you have to show yourself
the life you have to be the life instead
of trying to see it cuz if you
constantly spend your life looking for
something looking for life then you're
acknowledging and instantiating that
it's not currently here you're
instantiating that your happiness and
what you're trying to find is something
that you can't get right now and if you
keep separating it from yourself then
you're never going to have
it I feel like when it comes to our
aspirations our dreams and anything that
comes to us separation of it from
ourselves is never helpful you know
sometimes you have to act the part
before you actually get the part you
know you have to audition and way in it
in your audition you sort of become
it it's about just being wholeheartedly
you realize that only you take up the
space you take up and you have to use it
otherwise it's not going to get used you
know that's not to say that um no one
will benefit that's to say that you
won't
benefit not to say live selfishly but
live selflessly and keep yourself in
mind realize that you have to somewhat
spoil yourself cheer for yourself
validate yourself before you can
actually do it for other people cuz I
feel like a lot of us live in reference
to other people in In Living that in
that we sort of jeopardize our own
security and own
selfworth once you start putting your
value in the things that aren't you and
things that are outside of your control
then you become a victim a victim to
someone else's circumstance other than
your own and that's why I feel like it's
important to be intentional with how you
think yourself to be and and how you
want to be and saying you can be
anything Choose Wisely I'm saying that
your potential is only known by you not
even known by you your potential can
only be discovered by you who you are
can only be discovered by you you know
you already are somebody you just have
to become more aware of it and that
awareness has to come from you in order
for it to actually be
expressed I realize that when it comes
to our negativity when it comes to
things that sort of drag us down
it's so easy to not acknowledge it's so
easy to ignore those parts of ourselves
until we get put into situations which
we always do where those parts shine
them Shine the most bright
and I think a lot of us reject those
periods and we try to you know act that
and we feel at at times as if we're
acting out of
character and the reason we feel like
that is because we haven't addressed
those parts of ourselves that are being
brought to
light and I think think it's much more
valuable to try to find those sorts of
negative parts of yourself I guess or
just parts of yourself in general before
they are forced out of you it's
important to be intent with yourself and
mindful of how you are and how how
things truly impact you and the only way
to truly do that is to accept yourself
as you are accept your feelings and
validate them even if you are a little
bit delusional at the moment or
something like that it you have to first
acknowledge before you heal you can't
heal from a wound you don't acknowledge
is there you have to constantly not
constantly cuz it shouldn't feel like a
stressful thing but be intent with your
with your perspective and realize that
you can't notice certain things if
you're constantly caught up in the past
and the future if you're constantly
caught up in other ideas of yourselves
and things that aren't you then you have
trouble seeing yourself that's why I
feel like a lot of people lose
themselves in their occupation and in
other people because they fail to a lot
times to themselves in fail to allow
themselves to be truly themselves while
with or inside these certain situations
and I know it gets difficult sometimes
but it's about learning how to express
how you are inside in a way that's
befitting of a situation you know be
authentically yourself however that
yourself fits into a certain situation
and sometimes you realize that you know
you have to die down this part you have
to die down this part because it's just
not fitting for the situation like
you're not going to go into something
type of town hall meeting and act a fool
you're not going to be the a goofball
that you are with your friends but you
have to realize you have multiple sides
you have
multitudes you have a million different
ways to express yourself and they're all
you it's just about being comfortable
with that expression making sure it's
genuinely you and cultivated by you cuz
what I realized is once you start doing
things in accordance to how you actually
feel about yourself and how you actually
want to be then all your actions feel as
if
they're meant to like you don't make
mistakes you just make choices and
that's the truth of the matter you don't
make mistakes you make choices you know
you have to live with those choices
whether or not you think it's it wasn't
supposed to happen or think it was
regardless of which it did and that's a
reality that you have to live with and
it's not necessarily something that
should weigh on your shoulders but it's
something you should address sometimes
you have to learn a lesson in order to
move forward you have to forget to teach
it and you can't move forward if you
don't leave anything behind and if you
don't address your problems if you don't
address these situations if you don't
accept that they're actually
real then they'll Linger on and on
inside your head I think it's just about
being intent and positive when it comes
to your aspirations and
yourself stop treating yourself like a
project so much and start treating
yourself like a person a person with
aspirations a person with goals a person
of value a person who you
love and once you start treating
yourself like somebody you love then you
you'll stop accepting certain things
you'll stop doing negative things for
yourself like you like for me like I
don't eat junk food as often I drink a
lot of water I wash my face I I eat
supplements I I take care of
myself because that's the highest
expression of self love you can you know
you're giving this vessel you're giving
this space you're supposed to take up
make sure you're taking care of the
thing that's taking up space take care
of yourself in your mind your spirit
your body everything all at once you
know and I think presence also helps
with that because you realize what
little things play into your health in
regards to your mental your spiritual
and whatnot you know you can do a
certain thing you can hang out with
friends and it can help you mentally if
you're having a right conversation they
can help you spiritually they can help
you physically just by doing certain
things and it's just about being intent
and and mindful while you're watching it
cuz then you're giving yourself that
validation and that assurance that
you're actually taking care of yourself
and once you do that then everything
will seem like
care everything will you do will seem
like you know an instantiation of you
and I feel like that's when it it truly
gets beautiful cuz that's when you know
you've become anything you want and you
chose wisely and then you get to a point
where you like what you
chose and then liking what you choose
you realize that you can do anything
else Choose Wisely just saying don't
don't waste your time trying to be
somebody else that you're not you know
try don't not necessarily try to be you
just be you I feel like a lot of us look
for ourselves without realizing that we
sit right in front of it you know you
ask yourself what am I doing look that's
what you're doing like you're sitting
there thinking about what you're doing
and it's about being intent and and
understanding that if you want to do
something you want to get something done
and you're just going to have to do and
sometimes you have to apply that
pressure to yourself sometimes it's
going to be uncomfortable but I feel
like this Comfort is where we grow most
discomfort is where we're shown that we
actually can achieve and you know I feel
like a lot of people live at a
discomfort with life and and they feel
like you know it sort of comes at them
in a sense but even if you feel like
that you know you have to realize how
triumphant you are just by being alive
in this moment you made it through
everything that that's been thrown at
you to this moment and you're watching
this video now you made it and you're
doing good because you're here because
you have so much opportunity you have so
much potential you have so much value
and it's just about doing the right
things in order to express that value in
a certain way not necessarily express it
to other people but express it to
yourself if you truly think that you're
someone valuable then you're going to
take care of your business and take care
of yourself it's just about being intent
with that and looking literally looking
yourself in the mirror and telling
yourself you love you yourself if you
need to doing affirmations doing what
you need to self-care and don't be
embarrassed about it how can you be
embarrassed about your own self-love
like it it doesn't make sense to me you
can't you can't live in a reality where
you know your affection and your
intimacy to yourself and your your
knowledge of self is sort of put on the
back burner I feel like that's what a
lot of people want us to do in regards
to uh our expression and cultivation
because you know creativity is AB
absence of
fear I feel like a lot of us are afraid
and that's why we're we're put in
positions that sort of feel unbefitting
it's like our very fear is the thing
that's separating us from the goals in
many sense because we're making it feel
like it's not real or making ourselves
feel like you don't deserve it and and
when when it comes to things like oh I
don't deserve it I don't think I deserve
this I'm getting so much good stuff so
forget all that be grateful cuz you
wanted it and you got it it's not a
matter of do you deserve it it's a
matter of do you want it you know and
whether or not you feel deserving of it
it is also plays a part in that selflove
and and also that work you put in cuz
sometimes you have to work to relax you
know you're not going to feel truly
relaxation unless you actually feel like
you put in work and that's another thing
about being
present if you actually take the time to
do what you do and and live your life
and and be present in your day and be
present in the things that you need to
do in order to feel like yourself then
you'll feel
fulfilled fulfillment isn't in action
and abundance isn't in possession it's
all in
mentality abundance is a mentality you
just have to be intent with holding on
to it realize that you have everything
already now you can want more you know
but that's a subject to you but you
already have it
all that happiness all that that things
isn't things aren't brought by
possession it's brought by you and
you're the thing feeling it so you have
to make sure you're taking care of the
thing that's allowing you to feel these
certain things you know and saying you
can be anything be kind both to yourself
and your environment realize that
there's too much negativity in this
world for you to for you to grow from
you know you can't grow in negativity
you're not going to become a better
person by constantly treating yourself
like something that's
negative real growth and
real I guess cultivation happens when
you just allow yourself to love yourself
so if you made it this far in the
video thank you so much I really
appreciate it I don't know what the what
the count is right now but if it's what
I think it could
be um we got a stream coming for sure
I'm trying to get back outdoor in the
videos I just got my camera back I gave
it to a friend for a couple days um but
I'm taking care of business on that end
I hope you guys enjoyed the video if you
didn't I'm sure I did um I hope you guys
are taking care of yourself I hope
you're being kind to yourself treating
yourself like a friend cuz at the end of
the day you got to be there for yourself
if nobody else is even if people are
there for you make sure you're there for
yourself
because I don't know there's just a
certain happiness and fulfillment and
trust in yourself that allows you to
trust the world and allows you to to go
out in the world and just experience
what life has to offer rather than
experiencing what you know your mind is
offering to you rather than the
experience so um take care keeping y'all
keeping great and uh
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