PATH-FIT 1 PE 1 Unit 1 Physical Education
Summary
TLDRThe video script delves into the significance of Physical Education (PE) in the curriculum, addressing its historical neglect and advocating for its redefinition to gain proper educational attention. It outlines PE's role in fostering holistic development through movement-based training, emphasizing physical fitness, mental resilience, emotional stability, and social skills. The script also discusses the evolution of PE, from a focus on physical strength to a comprehensive approach that includes health, wellness, and life skills. It highlights the legal basis for PE in the Philippines, the objectives of PE, including physical, social, and emotional development, and the new directions for PE curriculum as set by the Commission on Higher Education. The script concludes with the purposes of PE, such as promoting physical fitness, economic contribution, leadership, creativity, cultural appreciation, and unity.
Takeaways
- 🏫 Physical Education (PE) has historically been neglected in the curriculum due to misunderstandings among educators.
- 🔍 There's a need to redefine and clarify the scope of PE to ensure it receives proper attention within the educational framework.
- 👨🏫 Teachers and administrators sometimes debate the necessity of PE, but it has been successfully integrated into college courses.
- 💡 The general objectives of PE include improving understanding of its principles, clarifying its scope, and fostering holistic development.
- 🏃♂️ Physical activity is emphasized for maintaining optimal health and well-being across all age groups.
- 🤸♀️ Modern PE focuses on education through movement, shifting from mere physical fitness to overall development.
- 🌟 Holistic development in PE includes physical fitness, mental resilience, emotional stability, and social skills.
- 📚 The legal basis for teaching PE in the Philippines includes various acts and charters that promote physical fitness and sports.
- 🌐 The functions of PE include biological (health and motor skills), integrative (personality integration), and social (transmitting values and societal roles).
- 🎯 The primary goal of PE is to develop fitness and prepare individuals to lead active, balanced lives and contribute positively to society.
Q & A
What is the significance of redefining and clarifying the scope of Physical Education?
-Redefining and clarifying the scope of Physical Education is crucial to ensure it receives the attention it deserves within the educational framework, as it has historically been neglected due to misunderstandings among teachers and administrators.
Why is it important for students to understand the importance of physical education?
-Students need to understand the importance of physical education to value and prioritize it within their educational journey, as it contributes to their holistic development, including physical fitness, mental resilience, emotional stability, and social skills.
What does the holistic development in physical education encompass?
-Holistic development in physical education includes not only physical fitness but also mental resilience, emotional stability, and social skills, preparing students for a productive and healthy life.
How has the perception of physical education evolved over time?
-The perception of physical education has evolved from focusing solely on physical strength and muscle development to a more contemporary approach that emphasizes education through movement and holistic development.
What are the general objectives of physical education at the end of a unit?
-The general objectives of physical education at the end of a unit include improving understanding of its principles and importance, defining and clarifying its scope, and fostering holistic development through physical activities.
How does physical education contribute to the development of social skills?
-Physical education contributes to the development of social skills by providing opportunities for teamwork, cooperation, and sportsmanship, which are essential for effective interaction in various social settings.
What is the legal basis for teaching physical education in the Philippines?
-The legal basis for teaching physical education in the Philippines includes the 1987 Philippine Constitution, which mandates the state to promote physical education and sports, and various acts and charters that emphasize the right to physical education and sports for full development.
What are the three functions of physical education?
-The three functions of physical education are biological, integrative, and social. Biological focuses on enhancing physical health and motor skills, integrative on fostering self-discipline and resilience, and social on transmitting essential values and promoting cooperation and respect.
How does physical education prepare students for a healthy and active lifestyle?
-Physical education prepares students for a healthy and active lifestyle by developing fitness, motor skills, teamwork, and overall wellbeing through structured exercises, games, and sports.
What are the new directions for Physical Education in 2021 as per the Commission on Higher Education in the Philippines?
-The new directions for Physical Education in 2021 include the issuance of memorandum orders CMO No. 39 and 40, which aim to enhance the quality and relevance of physical education in higher education, focusing on a competency-based curriculum and promoting physical literacy, wellness, and lifelong fitness.
Outlines
🏫 Physical Education's Importance and Historical Neglect
The paragraph emphasizes the significance of Physical Education (PE) in the curriculum, which has historically been neglected due to misunderstandings among educators. It stresses the need to redefine PE to ensure it is given proper attention within the educational framework. The discussion points out the debate among teachers and administrators about the necessity of PE, but concludes with the subject's success in being taught at the college level. The paragraph outlines the general objectives of PE, which include improving understanding of its principles, clarifying its scope, fostering holistic development, and encouraging active participation in discussions about the importance of physical exercise for health and wellbeing. It also mentions the role of PE in teaching essential life skills like teamwork, discipline, and problem-solving.
🌟 The Evolution and Legal Basis of Physical Education
This paragraph delves into the evolution of physical education, contrasting its historical focus on physical strength and calisthenics with the contemporary emphasis on holistic development through movement. It discusses the benefits of movement education and the comprehensive nature of holistic development. The paragraph also outlines the legal basis for teaching PE in the Philippines, starting from 1901 when physical exercise became part of public school subjects, to the 1987 Philippine Constitution, which mandates the state to promote physical education and sports. It highlights various laws and international charters that support the inclusion of PE in the educational system, aiming to prepare students for an active lifestyle and equip them with life skills.
💪 The Multifaceted Functions of Physical Education
The paragraph outlines the three primary functions of physical education: biological, integrative, and social. The biological function focuses on enhancing individual and group development through healthy body movements, supporting physical health, and aiding in the development of motor skills and overall fitness. The integrative function discusses how PE contributes to personality development through self-discipline, resilience, and critical thinking skills. The social function highlights PE's role in transmitting societal values and standards, promoting cooperation, respect, and inclusivity. The paragraph also defines physical education as an essential aspect of the educational process that uses movement to enhance and complete individuals' development through structured exercises, games, and sports.
🌱 The Comprehensive Development through Physical Education
This paragraph discusses how physical education contributes to the comprehensive development of individuals, including physical, social, emotional, and mental aspects. It explains the objectives of physical education in terms of physical development, such as maintaining good health and enhancing physical fitness through regular engagement in physical activities. It also touches on social development, where PE fosters essential social skills like friendliness, cooperation, and respect for others. Emotional development is covered through self-expression and emotional regulation, while mental development is enhanced through critical thinking and decision-making skills. The paragraph also mentions the importance of aesthetics, nationalism, and conservation as part of the broader goals of physical education.
🏋️♂️ Advancing Physical Education in Higher Education
The paragraph focuses on the advancements in the tertiary physical education curriculum in the Philippines, as outlined by the Commission on Higher Education through memorandum orders. It discusses the policies and guidelines for the Bachelor of Physical Education program, emphasizing a competency-based curriculum. The paragraph also addresses the guidelines for teaching PE in the general education curriculum, which promotes physical literacy, wellness, and lifelong fitness. The discussion highlights the aim to cultivate a more holistic and dynamic physical education framework, preparing students for diverse career opportunities and fostering a healthier society.
🌐 The Global Context and Recommendations for Physical Activity
This paragraph discusses the global context of physical education, particularly the trend of physical inactivity as a leading risk factor for global mortality. It references the World Health Organization's report, which links sedentary lifestyles to non-communicable diseases and emphasizes the need for regular physical activity. The paragraph outlines WHO's recommendations for exercise tailored to different age groups, from children to seniors, to combat the health risks associated with physical inactivity. It also highlights the role of physical education in implementing these recommendations, including education and awareness, skill development, and promotion of an active lifestyle.
🎯 The Purpose and Future Directions of Physical Education
The final paragraph summarizes the purposes of physical education, which include promoting physical fitness and health, economic contribution through improved work habits, leadership and morality, creativity and innovation, and cultural appreciation and unity. It also touches on the future directions for physical education, as outlined by various memorandum orders, which aim to enhance the quality and relevance of PE in higher education. The paragraph concludes with a mention of the examination that covers the discussed topics, indicating the importance of understanding the material for academic purposes.
Mindmap
Keywords
💡Physical Education
💡Holistic Development
💡Curriculum Coverage
💡Movement Competency
💡Optimal Health
💡Life Skills
💡Physical Literacy
💡Wellness
💡Motor Skills
💡Social Function
💡Fitness
Highlights
Physical Education (PE) has been historically neglected due to misunderstandings among educators.
There is a need to redefine and clarify the scope of PE to ensure it receives proper attention within the educational framework.
Some teachers and administrators have debated the necessity of teaching PE, but it has been recognized as valuable in higher education.
Students enrolled in physical education gain movement competencies and a deeper understanding of its curriculum.
Health is considered invaluable, as neglecting it is seen as the greatest folly.
The general objectives of PE include improving understanding of its principles and importance within the educational framework.
PE aims to foster holistic development by incorporating physical activities to enhance physical fitness, mental resilience, emotional stability, and social skills.
Participation in PE is emphasized for all age groups to maintain optimal health and well-being.
PE prepares students with essential life skills such as teamwork, discipline, and problem-solving through active participation.
Contemporary perspective of PE emphasizes education through physical activities, focusing on holistic development rather than just physical fitness.
Holistic development in PE includes physical, mental, emotional, and social aspects.
Physical Education in the Philippines has evolved, with a shift from muscle strengthening to a more comprehensive approach.
The legal basis for teaching PE in the Philippines has been established since 1901, with various acts and policies reinforcing its importance.
Physical Education serves three functions: biological, integrative, and social, contributing to individual and societal development.
Fitness in PE is defined as the ability to lead a healthy, fulfilling, and purposeful life.
The objectives of PE include physical development, social development, emotional development, and mental development.
Physical Education aims to develop fitness, which is a state of well-being that empowers individuals to lead meaningful lives.
The Commission on Higher Education in the Philippines issued memorandum orders to enhance the quality and relevance of PE in higher education.
Physical inactivity is a leading risk factor for global mortality, with PE playing a vital role in combating this issue.
PE promotes regular physical activity from an early age, fostering lifelong habits of exercise.
The purposes of PE include physical fitness and health, economic contribution, leadership and morality, creativity and innovation, and cultural appreciation and unity.
Transcripts
Hello good morning Ito nga pala si sir b
idiscuss ko ngayon yung topic na
Physical Education sa mga hindi
nakapanood ng Zoom o yung gust ipaulit
lesson so tatalakay ulit natin physical
education So ano nga ba yung physical
education so Unit 1 Ano ba yung lesson
natin ulitin natin lesson para sa araw
na
ito
an physical education as a in the
curriculum has been historically
neglected numeros setbacks due to
misunderstanding among teachers and
administrators who way not have
sufficient exposure to its Principles so
therefore it is imperative to redefine
and clarify the scope of this subject
are to ensure it receives the attention
it deserves within the educational
framework So may mga teachers kasi at
saka nagtatalo-talo kasi mga teachers
tsaka administrators ng ating school mga
Colleges na kailangan pa baang ituro ang
PE so nirate nila ang subject na PE
paraang hindi n bigyan ng importansya
pero sa bandang huli nagtagumpay din
naman ng subject na p na pwede ito ituro
sa kolehiyo so yun yung mga bagay na
kinakaharap ng mga administrador at
teachers sa pagbibigay ng subject ng ph
sa klase so in this context students
enrolled in Pat fit one physical educ
activity towards health and fitness will
gain movement competi based training
will game a deeper understanding of
physical education and its curriculum
coverage This is widespread consensus
that optimal he health is invaluable as
the german philosopher scen hower wisely
noted the greatest of folly is to
neglect one's health for end advantage
in life So ano ba Iyung general
objectives ng ng Pat feit so una at the
end of the unit the students are
expected to una improve understanding
about the principles and importance of
physical education to ensure it is
valued and prioritize within the
educational framework So yun so
bibigyang priority yung PE na hindi lang
to paraang binabalik L kas ang pu so
dito binibigyan natin ng importansya so
next the defined and clarify the scope
of physical education to ensure
comprehensive coverage and integration
within the overall educational framework
so bigyan ng ah panibagong kahulugan no
so I bigyan pa siya na sa pangkahulugan
na hindi lang ah ito lang ang PE So yun
yun so foster the develop holistic
development by incorporating physical
education to enhance physical fitness
mental resilience emotional stability
and social skills
tapos next is participate actively in
the discussion activities to understand
the significance of physical exercise
for maintaining optimal health and
wellbeing emphasizing the need for
regular physical activity across of all
age groups so sa clown nito kahit bata
ka nagpe ka na hanggang college ka nagpe
ka pa rin kahit matanda ka na at gusto m
mag-aral magpe ka pa rin yun Dadaan ka
pa rin sa PE so eip themselves with
essential life skills such as teamwork
discipline and problem solving through
active participation in physical
education Preparing them for productive
and healthy lives So yun yun ah nabubuo
din dito yung Anong tawag dito yung
teamwork mo yung disiplina mo ung
pagsugot mo sa problema halimbawa sa
basketball pag lamang isang kalaban
kailangan Gumawa ka ng problem So paano
mag magagapi o lalamangan mo yung
kalaban mo dahil natatambakan ka ng
score sa team mo So physical education
definition goals obje Kaya kailangan mo
siyang solusyunan So ano ba yung
physical education definition goals
objectives and functions Physical
Education in Philippines schools are has
experienced many visites and significant
Changes over time historically physical
education was vied primarily as the
education of the physical body Where a
muscular physic was considered the hm of
of a physical educated individual
activities during this era where team
drilled physical training and
calisthenics focusing on muscle
strengthening so nagfo-focus siya sa
pagpapalakas ng kalamnan natin So yun so
in contrast
contemporary perspective of physical
education emphasize Education through
physical
activities this modern approach often
described as Education through
movement shifts the focus from Mere
physical fitness to holistic development
so through physical activity so wonder
1967 out the benefits of movement
Education So ano ba Iyung holistic
development Baka magkaron kayo ng idea
research natin
holistic
development Para meron kayong idea Ano
ba ibig sabihin ng holistic development
kasi syempre ba hindi lang siya
physical tawag dito fitness Pinapalakas
niyo ng katawan niyo kung meron din
siyang tinatawag na nagfo-focus din siya
sa holistic development na isang
nag-aaral ng pe So yun
yun Ano ba to bilis
naman ba Ong internet na to
holistic development sa Tagalog
yan ayan holistic na pag-unlad pero yung
holistic sa in Tagalog may Tagalog yan
eh
holistic ay pagsasama
integrative comprehensive So yun pala
yun so yun yung
Tagalog Okay so ano ba Iyung number one
it provides sensory data number two it
brads the perspective Horizon number two
it stimulates the function of structure
of all bodily organs number four it
enables individuals to learn about
themselves in relation to their
surrounding environment so Education
through movement um it involves
utilizing a cultural Rich area of
activities and processes such as games
dance gymnastics athletic sports and
other pursues as medium through which
teachers can achieve desirable
educational outcomes this approach
underscores the concept of learn to move
move to learn so natututo ka habang
gumagalaw ka at gumagalaw ka habang
natututo ka so highlighting that
individuals must Master movement to
facilitate facilitate Learning and
acquire necessary knowledge through
physical activities so additionally
modern Physical Education in the
Philippines in to develop various
competences beyond physical fitness
including social skills teamwork
leadership and emotional wellbeing this
holistic approach prepares students not
only for a physical active lifestyle but
also equips them with life skills
essential for personal and social
development so physical education so ito
Iyung Physical Education sa pang meaning
It's a vital component of the
educational program into at fostering
the optimal development of individuals
physically socially and emotionally and
mentally through engaging in well chosen
physical activities and in 2002 it
focuses on the teaching and learning of
skills and attitudes through play
activities this aspect of Education can
be aply described as Education through
physical
exertion so ito Iyung legal basis ng ano
ng teaching Physical Education sa
Pilipinas no so legal basis for teaching
Physical Education in the Philippines
1901 y physical exercise became part of
public school subjects with regular
athletic programs so noon Iyun do n
simula so 1920 physical education
subject became mandatory in all public
schools so yan naging mandatory naging
tintik na siya ngay sa sa public school
so 1937 physical education became a
formal subject in secondary curricula so
sa high school tinuturo na yung PE tapos
1969 The School of physical education
and sports development Act of 1969 a
program of activities included among
others a program of health education and
nutrition a program of physical fitness
for all pups a program of competitive
Athletics letter d a program of
intramurous and interactive athletic
competion within schools District
districts and provinces
so at letter e an annual athletic
competition within and among regions y
Palarong pambasa sample yun kasi
laban-laban yung region bawat region ng
bansa natin So 1982 MAPE was introduced
and the learning Ed involves music arts
and physical education so article one of
the International charter of physical
education and sports UNESCO Paris 1975
and recommendation and interdisciplinary
regional meeting of experts in physical
education and sports UNESCO spr 1982
every human being was a fundamental has
a fundamental right of access to
physical education and sports which are
essentially for the fulfill for the full
development of this of his personality
the freedom to develop and physical
intellectual and moral powers through
physical education and sports must be
guaranteed both within the educational
system and in other aspects of social
life so article 14 section 19 1 and 2 of
the 1987 Philippine Constitution
mandates that the state should promote
physical education and encounter sports
program League competitions and amateur
sports including training for
international competitions yan k na SEA
games Asian games and Olympics to F
discipline teamwork and excellence for
the development of healthy and Aler
citizenry all Education institution
shall undertake regular sports
activities throughout the country in
cooperation with athletic clubs and
other sectors so ano ba yung functions
ng physical education so functions of
physical education physical education
performs three functions una biological
this aspect of physical education
enhances individual group and
development by promoting healthy body
movements pattern body movement patterns
it supports physical health and
wellbeing aiding in the development of
motor skills coordination and overall
fitness so number two integrative
function so physical education plays a
crucial role in integrating personality
trs through participation in ver and
well chosen physical activities it
fosters self-discipline yan so
resilience teamwork and critical
critical te skills contributing to
holistic personal development so number
two social function so Bean individual
benefits physical education serves a
societal role by transmitting essential
values and standards it promotes
cooperation respect and inclusivity
aligning with with societal needs and
ideals additionally it cultivates
leadership qualities and foster a sense
of community and belonging among
participants yun yon So nag-create ka ng
ano na nag-ulat ka ng leadership
pagiging Pinuno mo sa pamam nitong
social function so physical education
defined as Education that utilized
movement it fundamentally critical
aspect of the educational processes it
course purpose is to enhance and
completed compliment individuals by
utilizing careful selected and
professionally
guided physical activities through
structured exercises games and sports
physical education promotes physical
fitness motor skill development teamwork
and overall wellbeing it plays a pivotal
role in fostering lifelong habits of
health and fitness while also nurturing
social skills discipline and resilience
ultimately physical education serve as a
cornerstone in the holistic development
of individuals Preparing them to lead
active balan life and contribute
passively to society
pangkalahatan sinasabi sa holistic pag
sinabing holistic pangkalahatan nabubuo
ang pangkalahatan mong pagkatao so
fitness A major goal of physical
education so the concept of fitness
varies among individuals it encompasses
physical social emotional and well and
mental wellbeing from this viewpoint
fitness can be defined as the ability to
lead to lead a healthy fulfilling and
purposeful life a life often referred to
by educational philosophers is the good
life which represents the ultimate goal
of Education Living the good life ands
meeting basic needs such as physical
wellbeing Uh love security and
self-respect it involves harmonious
relationship with others a genuine
interest in their wellbeing and a
commitment to serving humanity with
integrity integrity and ethical
standards through Secure connections and
a positive Outlook on the future
individuals can lead fulfilling and
impactful lives as an integral part of
the educational system physical
education aims to foster the holistic
holistic development of individuals
enabling them to attain total fitness
and thereby embrace the good life it
serve as a catalyst for achieving in
physical health physical health
emotional resilience social competence
and mental activity by promoting regular
physical activity sportsmanship teamwork
and self-discipline physical Education
equ individuals with the tool needed to
try personally and contribute positively
to society So nakakatulong ka sa lipunan
mo sa pamamagitan ng pag-aaral mo ng pe
therefore at a primary goal of physical
education is to develop fitness a state
of wellbeing that empowers individuals
to lead and reach meaningful L
characterized by health happiness and a
deep seated commitment to the common
Good So ano ba yung objectives ng
physical education objectives of
Education the following objectives of
physical education layunin ng ibig sabih
ito sa Filipino of physical education
are describe in relation to how they
help with educational education outcomes
and the curriculum so una a physical
development physical education
activities carefully selected and
actively participating and contribute
significantly to the maintenance of good
health and the enhance of physical
fitness regular engagement in physical
activities help individuals build
sustain and sustain physical skills
thereby improving overall growth and
development so nasp 2007 For instance
participation in sports and exercises
improves cardiovascular health vascular
strength pampalakas ng muscles
flexibility and ensurance leading to
better overall physical wellbeing so sa
physical development lalaki Yung
pangangatawan natin nag-i-improve
lalakas tayo So yun yun let we be social
development participation inv Education
activities foster the development of
essential social skills necessary for
effective interaction in var social
settings it provides opportunities for
individuals to cultivate such as
friendliness nakipagkaibigan ka
nakipaglaro ka sa mlas mo cooperation
nak cooperate ka nakitulong ah
nakikisama respect for others r and good
sportsmanship galah and osmon 2012
Moreover activities like team sports
promote teamwork leadership and
followers ship skills contributing to
the development of well round Dead
individuals capable of contributing posi
to society So let see emotional
development physical activities offer a
platform for self expression and
emotional regulation engaging in
physical activities help individuals
development emotional tr such as
self-confidence um selfcontrol
self-reliance courage and determination
so Graham h hill and Parker 2013
overcoming challenges and physical
activities builds resilience and
perseverance essential for navigating
life challenge with confidence so letter
D mental development participation in
physical education activities enhanced
mental Capabilities through various
qualitative processes individuals learn
the mechanical Principles underlying
movements gain knowledge of the game
rules and strategies and explore ways to
improve movement techniques and in
gymnastics and Dance nasp 2007 Moreover
engagement in sports and physical
activity stimulates critical thinking
decision making skills as individual was
strategies and adapt their actions
according to rules and game situations
yung mga team Captain yan meron Magaling
sila sa mental development kasi nga
nakakapag decision making skills Sila
yung mga coach ganun din sila nakakapag
strategize So ganun nagagawa na sa
mental health so the ch to physical
education aims not only to enhance
physical fitness but also to develop
social skills motor skills esthetics
appreciation Cal preservation and
environmental conservation so una
knowledge Ano ba yung knowledge and
enhance critical thinking about how
activities are performed according to
rules regulations and strategies So ibig
sabihin napa nagiging mapanuri ka ' ba
sa pag ah sa pagsunod mo sa rules sa
regulation ng game tsaka sa strategy ng
paglalaro ng mga teams ready at saka
strategies ng mga ng mismong sports
number two na nilalaro niyo ' ba So sa
PE so number two physical fitness It
helps improve and maintain an
individual's ability to to handle
physical tasks without excessive fatigue
ensuring they have the energy to deal
with other life challenges so number two
social It helps individuals understand
themselves better and build good
relationships with other leading to more
effective
living so number four motal skills it
involves learning the basic skills
needed to participate in sports and
games so yun yung motal aesthetics ito
yyung sa beauty it relates to the appre
of what is pleasing to the senses kung
maganda yung nakikita mo sa paning mo so
ganon sa mga sa mga Naririnig mo sa pang
sa pakiramdam sa naririg mo sa
pakiramdam mo so ganon nationalism it
involves preserving Cultural Heritage by
reviving traditional games dance and
sports yyung mga larong halimbawa e sa
National team yung Tinikling Carinosa
pambansang sayaw yung sipa atsaka arnis
yung pambansang sports natin yan nakaka
nakaka ano to nakaka develop y ng
nationalism natin So number seven
conservation it focuses on protecting
the natural environment such as forest
and quantic resources so napapangalagaan
natin yung kalikasan natin yung
kagubatan natin s saka yung yaman dagat
natin sa paglalaro natin ng sports ng pe
So yun new directions for Physical
Education in 2021 the Commission of
Higher Education shed in the Philippines
issued shed memorandum orders cmo number
39 and number 40 which must significant
advancements in the tertiary physical
education curiculum d cmo are designed
to enhance the quality and relevance of
Physical Education in higher Education
institution refle a modernized approach
that integrates contemporary educational
standards and practices cmo 39 focuses
on the policies standards and guidelines
for the Bachelor of physical education
program ensuring and comprehensive
comprehensive and competency based
curriculum yung bpe yung Bachelor of
physical education may inooffer tayo
nian sa dito sa San Jose Del Monte meron
tayo sa cornerstone may course na bpe sa
PNU sa Philippine Normal University may
Bachelor of physical education di na
course at saka sa PUP ata meron ding
ganong course so meanwhile cmo 40 is
establishment establishes the guidelines
the guidelines for the teaching of
Physical Education in the general
education curriculum emphasizing the
promotion of physical literacy wellness
and lifelong fitness among students so
do this memoranda aim to cultivate more
holistic and dynamic physical education
framework Preparing students for diverse
career opportunities and fostering a
healthier society So physical education
curriculum map map ito yyung course code
sa pe1 Pat fit 1 course title movement
competency based training so mct unit 2
unit siya Ito Iyung tine-take natin
ngayon Itong first time na to Ito yung
ito Iyung movement competency based
training so Pat pe2 Pat fe2 exercise
based fitness activities so Sa second
sem niyo pag nag-take kayo ng pe p
pumasa na kayo dito at
magpi-picture choice of dance sports
martial arts group exercise outdoor and
adventure activities two units din iyon
tapos Sa second sem Iyung last PE niyo
sa pe4 ito Iyung cho Pat fit 4 choice of
dance SP martial arts group exercise
outdoor and adventure activities so two
units din Iyun So ano ba yung context ng
physical education ibig sabihin ng
context ito yung nailalapat ba natin o
na nangyayari ba yung Physical Education
sa bansa natin ibig sabihin Meron ba Ong
konteksto So ibig sabihin na nangyayari
din ba ' sa bansa natin na ia-apply Li
So ito yung tugon ng ah ng context So In
2010 the World Health Organization who
releases a seminar report highlighting a
concerning trend physical and activity
had emerged as the fourth leading ris
factor for global and global mortality
this groundbreaking Revelation
underscore a critical health issue
affecting populations worldwide the w
report thew attention to the profound
impact of sedentary lifestyles on public
health linking insufficient physical
activity to a range of serious health
consequences it emphasizes that Physical
inactivity contributes significantly to
the global burden of non-communicable
disease ncd such as cardiovascular
diseases sakit sa puso Diabetes Ian and
certain cancers yan meron ng mga sakit
na nangyayari ayon sa wh o sa agag hindi
tayo physically active inadequate
physical activity levels were prevailed
across of all age groups and regions
with urbanization technological
advancement and changes in
transportation and occupational patterns
often cited as contributing factors this
societal shifts had led to reduce
opportunities to regular physical
activity exacerbating health risk on a
global scale to Combat physical
inactivity and is associated with health
trees who has outlined specific
recommendations for exercise Tailor to a
different age group So may mga exercise
tayong nirecommend ng wh o para maiwasan
natin ung sakit na cardiovascular
disease Diabetes at cancer at certain
cancer so children 5 to 17 years old
kiss and teenager should get at least 60
minutes of moderate vigorous physical
activity everyday this can include
activities like running tatakbo ka or
swimming for aerobic exercise sa mga 17
years old Dian na estudyante ko sa sa
Clar gawin niyo to ha for aerobic
exercise swimming for aerobic exercise
climbing o makit akyat ka and gymnastics
yan for mass strengthening and jumping
of sking for bone health so sa adults
naman na 18 to 64 years old kung may mga
estudyante din ako sa sing na 18 so ito
yung gagawin niyo adult should aim for
at least 150 minutes of moderate
intensity aerobic exercise each week
like bris Walking maglakad-lakad ka or
cycling mag-bike ka alternatively they
can do 75 minutes of vigorous intensity
activities like running or aerobic
dancing or mix of both in addition
adults should include musle
strengthening exercise such
as m
na exercise nasan na tayo Nawala akong
mas exercises such as weightlifting or
body weight exercise or two or more days
a week so magbubuhat buat ka din so
older ad 65 years years and Above
Seniors with good ito iyung mga
matatanda na natin senior citizen
Seniors with good mobility should focus
on activities that help maintain or
improve their balance Especially if they
are prone to fals they should engage in
exercises that include endurance
strength balance and physical Uh
components activities like walking yoga
and lightweight
lifting can be beneficial So yun yun
role of physical education implementing
and implementing recommendation so ito
Iyung ano yung rung tungkulin Ano ba
yung tungkulin ng Physical Education sa
pag-implementa gawa nito at ano din ang
may papayo nito so Fe in school and
communities play a vital role in
promoting regular physical activity from
early age and across the lifespan una
education and awareness of course
Syempre natututo Tayo ' ba sa
pamamagitan ng pagalan ng PE PE classes
Education students about the importance
of physical activity its benefits and
the risk of inactivity stealing lifelong
habits of exercise nakapag-exercise tayo
so number two skills development p chest
fundamental movement skills and sports
specific skills students to engage in
various physical activities confidently
So yun yun nagiging kumpyansa Tayo ' ba
natututo tayo sa skills na nade-develop
ung skills natin sa pag-aaral ng pe
number three promotion of active
lifestyle PE progress promote active
life through struct physical activities
gaming sports encouraging students to
meet who exercise recommendation So ibig
sabihin na ipo-promote na na papakilala
yung pagiging yung pagiging aktibo ng
buhay natin sa pamit ng pag-exercise so
purpose purposes of physical education
of physical education So ano ba purpose
Ibig sabihin ano yung hangarin ' ba ng
physical education so una physical
fitness and health to help students
achieve optimal physical fitness and
Health allowing them to Live a
fulfilling life and contribute effective
dito societal goals So ibig sabihin Ito
ay ah tinutulungan na sa individual na
makamit ang pagiging magandang
pangangatawan malusog na pangangatawan
at mabuhay ng buo ' ba buo at makatulong
sa lipunan natin sa layunin ng lipunan
natin sa hanga na yung goal ng lipunan
natin So number two to economic
contribution to prepare indiv
individuals to contribute to the economy
by improving work habits and attitudes
like punctuality nagiging magaga ka
pumasok cooperation diab precision
accuracy and open mindedness magiging
open na pag-iisip mo so be emphasizing
critical thinking so they can identify
problems accurately and Master skills
useful in the business world So ibig
sabihin nakakapag magiging mapanood ang
pag-iisip mo tapos tawag dito na
magagamit mo sa pagpasok mo sa mundo na
pagnenegosyo so number three leadership
and morality tiers with high moral
integrity and devel is necessary for
effective group participation essential
for society by letter a ins stealing a
strong value system that help individual
make moral decisions in daily life so
yyung moral yung parang tawag dito yyung
ah yung nasa Tama ka parang G Lagi ka
nasa Tama ganun yun yung moral iniisip
mo yung yung tama sa buhay mo y
leadership pagiging pinuno so Yun ang
ibig sabihin ng le be encouraging grp
participation to activities like
intramural sports na sumasali ka sa mga
ganyan playday sa sports festival ah
dito sa sa kung meron kayong mga intrams
intram sasali kayo sa mga ganon yun
nakakabuo yun ng ah tawag dito na
nakapasok ka sa pamamagitan ng
leadership and morality doun Sa hangarin
ng pe so number four creativity and
innovation to foster creativity and
innovation inspired by faith in God so
paniniwala sa Diyos pagmamahal sa bansa
love of country and care for fellow hum
so pag aaruga mo sa kapwa mo tao so
number five cultural appreciation and
Unity to still love and Pride for one's
own culture and develop an understanding
and appreciation for other cultures
promoting international Brotherhood and
Unity yung Unity yung kapag halimbawa sa
Olympics kapag nabubuo ang bansa natin
pag chini-cheer natin yung bastang
Pilipinas sa paglalaro nila sa sa sports
yun yun tapos tawag dito cultural
appreciation na-appreciate natin yung
sarili nating kultura ' ba nap agag
napanood natin o ah tayo mismo ay
sumayaw ng Tinikling ' ba parang para sa
s
[Musika]
napapahalagahan
na natin So Ah madali lang exam ang exam
natin ito yung covered kung ano yung
di-discuss ko yun ang laman ng ating
examination so kayao yan so inaasan ko
matas makukuha ni so Paalam So yun yon
تصفح المزيد من مقاطع الفيديو ذات الصلة
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