how I WASTED 1,627 hours of my life on a stupid game

Summary

The video script recounts the narrator's journey from a soccer enthusiast to an obsessed 'Valorant' gamer, detailing the loss of passion for sports due to the pandemic and the subsequent addiction to the online game. It highlights the negative impact on mental health, social life, and physical well-being, ultimately leading to a realization of the need for change. The narrator's discovery of self-improvement and decision to quit gaming marks a turning point, leading to a new purpose through content creation and a message to viewers to reflect on their gaming habits and seek balance in life.

Takeaways

• 😔 The speaker lost their passion for soccer due to the COVID-19 pandemic and the shift to online activities.
• 🎮 They discovered the game 'Valorant' and became addicted to it, replacing soccer as their new passion.
• 🌙 The addiction to 'Valorant' led to waking up extremely early and playing for over 12 hours a day, affecting their sleep and daily routine.
• 🚀 The speaker was determined to go pro in 'Valorant' and worked hard to climb the ranking system to reach the second-highest rank, 'Immortal'.
• 😡 Despite achieving a high rank, the journey was not enjoyable, and the speaker experienced a decline in mental health and social life due to excessive gaming.
• 🏠 The addiction resulted in isolation, with the speaker avoiding going outside and socializing with friends and family.
• 💻 The speaker admits to also being addicted to porn and having unhealthy eating habits, further deteriorating their mental and physical health.
• 📉 The constant focus on gaming led to a decrease in enjoyment and an increase in anger and frustration over in-game losses.
• 🔄 The speaker realized that their life was being ruined not by the game itself, but by their own actions and choices.
• 🛑 In summer 2023, the speaker decided to quit 'Valorant', marking a significant step towards self-improvement.
• 💡 The discovery of self-improvement concepts helped the speaker to be more honest with themselves and admit that gaming was unhealthy for them.
• 📹 Starting a YouTube channel reignited the speaker's passion and purpose, aiming to create content that could help and possibly change viewers' lives.
• 📝 The speaker encourages viewers to reflect on their gaming habits, questioning whether they truly enjoy it and its impact on their future happiness.
• ✍️ They suggest journaling as a method for deep reflection on the value and enjoyment derived from playing video games.

Q & A

What significant change occurred in the speaker's life in 2020?

In 2020, the speaker lost their passion for soccer due to the COVID-19 pandemic, which led to restrictions on outdoor activities and public gatherings.

How did the speaker's friends influence their interest in a new activity?

The speaker's friends introduced them to the game Valorant, which they quickly became addicted to, replacing their previous passion for soccer.

What was the speaker's initial rank in Valorant and how did they progress?

The speaker started at the lowest rank, Iron, and after a year of intense play, they climbed to the second-highest rank, Immortal.

Why did the speaker feel the need to wake up at 4 a.m. to play Valorant?

The speaker wanted to maximize the amount of time they could play Valorant, leading them to wake up early to play before and throughout the day.

What was the impact of the speaker's obsession with Valorant on their social life and mental health?

The speaker's obsession led to social isolation, a decline in mental health, and a loss of enjoyment in the game itself, as they felt compelled to play to justify the time invested.

What realization prompted the speaker to quit playing Valorant?

The speaker realized that playing Valorant excessively was not fulfilling and was negatively affecting their life, leading to a decision to quit the game.

How did the speaker's discovery of self-improvement content influence their perspective on gaming?

Learning about self-improvement helped the speaker to be more honest with themselves, leading to the recognition that their gaming habits were unhealthy.

What new purpose did the speaker find after quitting Valorant?

The speaker found a new sense of purpose and passion through starting a channel, focusing on creating content that could potentially help and inspire others.

What advice does the speaker give to those who may be struggling with video game addiction?

The speaker advises reflecting on whether video games are truly enjoyable and fulfilling, and considering the long-term happiness derived from the time spent on them.

What is the speaker's stance on video games in general, and what is their message to viewers?

The speaker acknowledges that video games can be fun but emphasizes the importance of balance and self-awareness. They encourage viewers to evaluate their gaming habits and consider the impact on their overall well-being.