How to STUDY MORE in LESS TIME? 🔥 5 Scientific Methods.
Summary
TLDRThis video offers scientific study techniques to enhance productivity, shared by an average student who excelled in multiple areas while graduating from IIT Kharagpur. Key points include eliminating distractions, setting precise study goals, utilizing white noise, aligning study times with personal energy peaks, and creating a dedicated study space. Advanced strategies such as breaking information into smaller parts, setting realistic deadlines, focus sprints, interleaving effect for problem-solving, and effective revision techniques are also discussed. The speaker promises further videos on photographic memory and last-minute exam preparation.
Takeaways
- 📚 Eliminate Distractions: Cut off all distractions like phones, friends, and social media to focus solely on studying.
- 🎯 Set Clear Goals: Define what you will study, how long, and how many questions you will solve to be precise with your study plan.
- 🔊 Utilize White Noise: Listen to white noise for simpler tasks and maintain complete silence for complex or cognitively demanding tasks.
- ⏰ Align Your Schedule: Optimize your study time according to when you have the least distractions and the most energy.
- 🛋️ Create a Study Space: Establish a dedicated area for studying and 'activate' a focused mode when you sit there.
- 📝 Break Down Information: Organize information into smaller, manageable parts to enhance understanding and retention.
- 📅 Set Realistic Deadlines: Assign deadlines to tasks to prevent procrastination, but ensure they are achievable to avoid burnout.
- 🕒 Focus Printing: Use techniques like the Pomodoro method or the Ultradian Sprint to focus intently on tasks within set time frames.
- 🔄 Interleaving Effect: Interlink topics and subjects while studying to improve problem-solving and understanding of complex concepts.
- 📝 Effective Revision: Instead of re-reading, try to recollect and write down what you remember, then review any missed points.
- 🤓 Personalize Your Approach: Tailor these techniques to fit your personal study habits and preferences for maximum effectiveness.
Q & A
What is the main issue being discussed in the video script?
-The main issue discussed is the frustration of studying hard and attending every class, yet not achieving better results than friends who study less.
What is the speaker's background that makes them a credible source for study techniques?
-The speaker is an average student who managed to run a creative agency, YouTube channels, freelance work, and graduate from IIT Kharagpur with a high score and the highest package in mechanical engineering.
What are the basic things one should do when studying according to the script?
-The basic things include cutting all distractions, defining the study plan precisely, listening to white noise for simple tasks, aligning the timetable with personal energy levels, and having a dedicated study space.
What is the significance of using white noise while studying simple tasks?
-White noise helps to create a consistent background sound that can improve focus and concentration without requiring complex thinking capabilities.
Why is it recommended to start studying early in the morning or late at night?
-These times are often when there are fewer distractions and when the individual may have higher energy levels, leading to more effective studying.
What is the concept of 'organizing information' in the context of studying?
-Organizing information means breaking down a large chapter or topic into smaller, more manageable parts to enhance understanding and retention.
What is the purpose of setting deadlines for studying?
-Setting deadlines helps to manage time effectively and prevents the tendency of work expanding to fill the time available, thus increasing productivity.
What is the 'focus print' technique mentioned in the script?
-The 'focus print' technique involves setting a timer to study without distractions for a set period, followed by a break, which can be based on popular techniques like the Pomodoro or the Ultradian Sprint.
What is the 'interleaving effect' and how can it help with problem-solving?
-The interleaving effect involves interlinking topics or ideas from different subjects while solving a particular problem, which studies have shown to be highly effective for complex problem-solving.
Why is it recommended to avoid re-reading notes during revision?
-Re-reading notes is less effective for memory retention; instead, trying to recollect and write down what is remembered, then comparing it with the original notes, is more beneficial.
What are the two additional topics the speaker plans to cover in separate videos?
-The speaker plans to cover 'photographic memory' and 'studying for an exam when short on time' in separate videos.
Outlines
📚 Struggling with Study Techniques
The speaker empathizes with students who diligently study but still score similarly to peers who study less. They introduce themselves as an average student who has achieved success in various areas, including graduating from IIT Kharagpur with high honors. The video aims to discuss scientific techniques to enhance study productivity. Basic study tips are shared, such as eliminating distractions, setting clear study goals, using white noise for simpler tasks, and aligning study times with personal energy peaks. The speaker also emphasizes the importance of having a dedicated study space to activate 'god mode'.
📈 Boosting Study Productivity with Scientific Techniques
The speaker addresses common study challenges, such as losing interest quickly or not retaining information. They suggest organizing information into smaller parts and setting realistic deadlines to combat the tendency of work expanding to fill available time. The Pomodoro Technique and the Ultradian Sprint are introduced as effective focus methods, aligning with natural human body cycles. The 'interleaving effect' is recommended for solving complex problems by interlinking topics. Lastly, the speaker advises against traditional revision methods, instead recommending recollection and focused re-reading of forgotten points to enhance memory retention. The video concludes with a teaser for upcoming mentorship programs and other videos on specific study topics.
Mindmap
Keywords
💡Productivity
💡Distraction
💡White Noise
💡Timetable
💡Study Space
💡Organize Information
💡Deadlines
💡Focus
💡Interleaving Effect
💡Revision
💡Photographic Memory
💡Exam Preparation
Highlights
The feeling of frustration when putting in extensive effort into studying yet achieving the same results as less diligent peers.
Introduction of the video's purpose: to discuss scientific techniques to enhance study productivity.
The presenter's credibility as an average student who achieved success in various domains including academics and entrepreneurship.
Basic study advice: eliminating distractions, setting clear study goals, and using white noise for simple tasks.
The importance of aligning study times with personal energy peaks and minimal environmental distractions.
Creating a dedicated study space to activate 'god mode' for focused studying.
The challenge of maintaining interest and retention when studying large amounts of information.
Breaking down chapters into smaller parts to improve information processing and understanding.
The concept of 'work expands so as to fill the time available' and the importance of setting realistic deadlines.
Focusing on tasks using techniques like the Pomodoro Technique or the Ultradian Sprint for effective studying.
The effectiveness of the interleaving effect in solving complex problems by integrating concepts from different topics.
A common mistake made by students during revision and the recommended method of recollecting information to enhance memory.
The presenter's personal best tip: not revising in the traditional sense but rather testing recall and reinforcing forgotten points.
A call to action for viewers to implement these study techniques and observe the difference in their effectiveness.
Announcement of future videos on photographic memory and last-minute exam preparation strategies.
A request for viewers to share the video with a friend who would find it useful, emphasizing the practical benefits of the content.
Transcripts
how does it feel when you study so much
every single day and still score the
same as your friends who study one night
before the exam hurts right I mean you
have attended every single class you
made the perfect notes possible you have
sacrificed everything just to sit and
study while your friends were playing
Cricket in the ground you worked really
hard but you're still struggling to
maintain a good score they say hard work
pays off but if that's true what
happened to all your hard work hello
everyone welcome back and if you're new
here my name is and in this video we're
going to discuss about some scientific
techniques which you can use to become
2x3x4x 10 times more productive while
you sit and study and I believe that I'm
the best person to talk about this not
because I'm a Topper but because I'm an
average student an average student who
managed to run his own creative agency
Run YouTube channels freelance and earn
amount of money be active in
college clubs and campus politics and
still manage to graduate from IIT
kharagpur with a dual degree and scgp of
8.15 and highest package in mechanical
engineering this year hashtag Flex now
with that being said let's get started
with the video
listen get a pen and paper write
everything down that I'm saying this
video and stick it onto a wall after the
finish this video this will save your
life trust me with this first things
first before we actually get into the
scientific techniques here are some of
the basic things which you need to do
when you sit and study next time first
one cut all the distractions phones
friends parents girlfriends everything
put them aside like this is very strong
the second one Define what exactly are
you going to study how long will you
study how many questions will you solve
in how much amount of time be very
precise with us third one start
listening to the white noise when you're
starting something simple which doesn't
require complex thinking capabilities
and try to be in complete silence when
you're trying to do something complex or
while you're trying to do some
cognitively high demanding tasks fourth
one align your timetable according to
the time when you have the least amount
of distraction from the surroundings and
highest amount of energy within yourself
in other words the best thing to do is
wake up in the morning before anyone
else and start setting in the morning
itself or take a power nap and wake up
when everyone else is sleeping in the
night and then start studying the fifth
one have a study space and when you sit
over there activate your god mode
then with the basics I guess you might
have written on everything which was
said and now now is the time when we are
going to discuss about the scientific
techniques ready let's go
[Music]
imagine a situation on a Sunday morning
you sit at your table and open your ncrt
and start studying a chapter from
inorganic chemistry you decide to finish
the entire chapter that day but in the
first 30 minutes you lose your interest
you close your book and you did not
study anything now there are also cases
when people study everything from a
chapter but at the end of the day they
don't remember anything why does this
happen and what's the solution the first
one organize the information
most of us plan to study the entire
chapter in the same setting while some
of us would be able to do this most of
us wouldn't be able to sit and study for
hours and hours right it's
scientifically proven that our brains
are better at understanding better at
processing smaller things of information
rather than bigger chunks of information
so the first thing that you need to do
before you start to study any single
chapter is take a look at the entire
chapter and then break it down into
smaller parts now try to finish one part
after the other and try to take smaller
breaks in between them deadlines
[Music]
have you ever listened to the sentence
which goes like work expands so as to
fill the time available imagine your
class teacher gave you an assignment to
submit it will take you seven days to
finish the assignment if the deadline is
in seven days but if it would just take
you seven hours to finish the same damn
assignment if the deadline is in seven
hours and that's exactly why you should
have fixed deadlines but realistic
deadlines not super ambitious ones
otherwise you'll just get burnt out
third one focus
in the first day we have break into the
bigger task into smaller ones and in the
second tip we have given deadlines to
individual tasks and now in this tip
what we are going to do is called a
focus print basically you start a timer
and you start studying with no other
distractions or attention to to anything
else apart from the thing that you
selected to finish before the specific
deadline and you can follow any of the
popular techniques to do your focus
prints for example there is pomodoro
where people sit for 25 minutes and then
take a break of five minutes I usually
feel this time duration to be very short
that's why I sit for like 50 minutes of
study and then take a 10 minutes cup
break you can also use the ultradian
Sprint where people sit for 90 minutes
of study and then take a break of 20
minutes this ultradian Sprint is very
interesting because it aligns with the
natural human body cycle called the
altered rhythms in simple words this
ultradian rhythms are your natural human
body biological Cycles which include
everything from your digestion blinking
of your eyes to heartbeat everything and
blending a study schedule with the
Natural Body clock will make your focus
bending very effective and now let's
address one of the most important
problems that a lot of you guys have
tarun I've studied the entire chapter
man I've studied the entire Theory but
I'm not able to solve questions what
should I do see I'll be making a proper
video on this later but one common
solution is the interleaving effect
I mean I've talked about this already in
my two-year strategy video but basically
what it means is that Interlink the
topics to each other no matter what of
the subject you need to use methods or
ideas from other topics or subjects
while you're solving the particular
question no matter whatever the subject
over the past few years studies from
various groups have shown that this
method can be highly effective while
you're solving complex problems in
mathematics most of us actually use this
a lot while we are trying to solve
questions but we just don't recognize it
we just don't realize it for example in
simple words there's a lot of geometry
in Optics got it so if you might have
understood this step then start
implementing right away but if you did
not don't worry because my mentorship
program is going to be launched soon and
I'll help you one on one to do this and
now my last and my personal best step is
don't revise
there's a common mistakes which most of
the idj aspirins do whenever you revise
the chapter you revise it as if you're
studying for the first time and that is
one of the biggest mistakes that you can
ever do instead take a look at the paper
that you read turn it back take a new
piece of paper get it here recollect and
write everything that you can remember
and if you don't remember anything then
compare then you'll be able to remember
better and if you might have missed out
any points read those points again
simple will save you up a lot of time
basically human brain remembers much
more when you ask questions about a
topic not when you reread rear device
all this and now with that
being said this is everything that you
need to know to study very effectively
from the next time use these tips for a
week and you'll already see the
difference and there are two more topics
first one the photographic memory and
the second one studying for an exam and
you don't have enough time for it I'll
be making two separate videos on them
later but for now if you might have
liked this video share it to that one
single friend one damn friend that you
have who would feel this very useful I'm
not asking you to like this at all but
share it to that one damn friend would
actually be benefited through this video
and let me know what you want in the
comments which video do you want in the
next comments
foreign
[Music]
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