This is the ultimate men’s physique according to women

Summary

This video explores the ideal male body type according to women, based on scientific research and surveys. It highlights the preference for a moderately muscular, lean physique over extreme bodybuilder types. The video examines studies showing that women find muscular men attractive up to a certain point, with a balance of strength and commitment being key. Men, however, tend to overestimate how much women value extreme muscularity, with many favoring a 'dad-bod' type for long-term relationships. The video also touches on the difference in preferences between men and women and the impact of masculinity on short-term versus long-term mating strategies.

Takeaways

• 😀 Women generally prefer a moderately muscular body, not overly muscular or bodybuilder-like physiques.
• 😀 Bodybuilders tend to receive lower ratings in attractiveness, especially when their muscles are extremely defined.
• 😀 Women favor a lean, fit body that shows some muscle but not excessive definition, like a natural athlete’s physique.
• 😀 Men often overestimate how important being extremely muscular is for attracting women.
• 😀 Women's preferences for body types differ significantly from men's views on what women find attractive.
• 😀 Men tend to choose a more muscular body as ideal for women, with a preference for highly shredded physiques.
• 😀 Despite women's preference for less muscular bodies, muscular men tend to have more sex partners overall.
• 😀 Women prioritize commitment and resource sharing, which is why moderately muscular men might be preferred for long-term relationships.
• 😀 Research suggests that highly muscular men are perceived as more dominant and volatile, which can affect attraction, especially for short-term relationships.
• 😀 Women can differentiate between short-term and long-term mating preferences, often seeing muscular men as suitable for the former, but not necessarily for marriage.
• 😀 Women’s preferences also vary by femininity: more traditionally feminine women tend to prefer more muscular men, while less traditional women may have different tastes.

Q & A

What body type do women generally prefer according to the script?

Women generally prefer a body type that is moderately muscular, lean, and fit, but not overly defined or extreme, such as the bodybuilder physique. They favor a balance of musculature without excessive muscle definition.

Why do women prefer a moderate level of muscularity in men?

From an evolutionary psychology perspective, moderate muscularity signals strength and good genes, which are beneficial for protection and resource acquisition. However, too much muscularity may suggest volatility and less commitment, which can deter long-term relationship potential.

How does men’s perception of attractiveness differ from women’s?

Men tend to overestimate the importance of extreme muscularity in attractiveness, believing women prefer much more muscular physiques than they actually do. Women, on the other hand, prefer a more moderate muscularity with a lean physique, not overly bulky or extreme.

What role does the 'dad bod' play in women's preferences?

While the 'dad bod' may not signal high muscle mass, women may find it appealing due to its association with stability, commitment, and a higher likelihood of being involved in long-term parenting, which is attractive for raising children.

Why do some women prefer muscular men despite studies showing a preference for leaner physiques?

Despite studies showing a preference for less muscular builds, women may still be drawn to muscular men in short-term situations due to their perceived dominance, confidence, and traits often associated with the 'bad boy' archetype, which can increase sexual appeal.

What does research say about the importance of glute development?

Interestingly, both men and women rate glute development as equally important, making it the only muscle group where men and women have similar preferences. Muscular glutes are seen as attractive by both genders.

How do different types of women prefer different physiques?

Highly feminine women tend to prefer traditionally masculine, muscular physiques, while less traditional women may have more diverse preferences and be open to physiques that do not conform to stereotypical masculine ideals.

What does the 'inverted U' hypothesis suggest about muscularity in men?

The 'inverted U' hypothesis suggests that men with moderate muscularity are rated as most attractive. Men with too little or too much muscle may be seen as less appealing, with the ideal being a balance that reflects both strength and approachability.

Why do muscular men often report having more sex partners?

Muscular men tend to report more sex partners due to traits like dominance, persistence, confidence, and sometimes narcissism, which can make them more attractive in short-term mating contexts, even if they may not be seen as ideal long-term partners.

What does research say about the sexual behavior of muscular men in committed relationships?

Research shows that muscular men tend to have more affairs, including with women already in relationships, suggesting that muscularity may signal traits that align with short-term mating strategies, even if these men are less ideal for long-term partnerships.