TR Coaching

Timm Rennertz
22 Mar 202501:15

Summary

TLDRTim helps busy individuals lose 5 to 10 kg of body fat and build muscle without restrictive diets or long hours of cardio. If you're tired of short-term success from diets like Keto, Low Carb, or Intermittent Fasting, his coaching offers a sustainable solution. With a personalized training plan, nutrition guidance, weekly check-ins, and access to a coaching app, you'll receive all the tools needed to transform your body. The 12-week program, priced at 999 €, comes with a 14-day money-back guarantee, ensuring no risk if it's not the right fit.

Takeaways

  • 😀 Tim helps busy people lose 5-10 kg of body fat and build muscle without restrictions or hours of cardio.
  • 😀 If you feel uncomfortable in your body, constantly tired, and lack energy to play with your kids, it’s time for a change.
  • 😀 Many have tried diets like Keto, Low Carb, and Intermittent Fasting, but results are always short-term, leading to long-term disappointment.
  • 😀 These methods are not sustainable, which is why Tim's coaching focuses on a long-term approach.
  • 😀 Tim’s coaching shows how to lose fat and build muscle without sacrifice or strict rules.
  • 😀 The coaching provides a personalized training plan and a diet that fits into your daily routine.
  • 😀 Regular check-ins and video calls help track progress and make adjustments if needed.
  • 😀 Access to a coaching app with numerous helpful features is included in the program.
  • 😀 The 12-week coaching program costs €999 and includes training, nutrition, and support.
  • 😀 Tim offers a 14-day money-back guarantee for the program, ensuring no risk for the participants.
  • 😀 If you decide the program isn’t for you within the first two weeks, you’ll get a full refund with no questions asked.

Q & A

  • What is the main goal of Tim's coaching program?

    -Tim's coaching program aims to help busy people lose 5 to 10 kg of body fat and build muscle, all without restrictive diets or excessive cardio training.

  • Who is the coaching program designed for?

    -The coaching program is designed for individuals who feel uncomfortable in their bodies, are constantly tired, and lack the energy to engage in daily activities, such as playing with their kids.

  • What common struggles do people face before joining the program?

    -Many people struggle with short-term success but long-term disappointment from various diets like Keto, Lowcarb, and Intermittent Fasting, which are not sustainable.

  • How does Tim's approach differ from other popular diets?

    -Tim's approach focuses on a sustainable way to lose fat and build muscle without restrictive diets or prohibitions, offering a flexible and personalized solution.

  • What does the coaching program include?

    -The program includes a personalized training plan, a nutrition plan tailored to the individual's lifestyle, weekly check-ins, video calls to track progress, and access to Tim's coaching app.

  • How does the weekly check-in process work?

    -The weekly check-ins involve either in-person meetings or video calls to monitor progress and make any necessary adjustments to the training or nutrition plan.

  • What is the duration of Tim's coaching program?

    -The coaching program lasts for 12 weeks, which includes training, nutrition, and ongoing support.

  • What is the cost of the program and what does it include?

    -The 12-week coaching program costs 999 €, covering the training plan, nutrition plan, and full support during the coaching process.

  • Is there a guarantee associated with the program?

    -Yes, there is a 14-day money-back guarantee. If a participant feels the program isn't right for them within the first two weeks, they can receive a full refund with no questions asked.

  • What makes Tim confident in his program's success?

    -Tim is confident in the program's effectiveness because it is designed to be sustainable, focusing on long-term results rather than quick fixes, and he offers a money-back guarantee as proof of its value.

Outlines

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Mindmap

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Keywords

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Highlights

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Transcripts

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相关标签
Body TransformationFat LossMuscle BuildingCoaching ProgramSustainable DietFitness PlanEnergy BoostNo RestrictionsWeight Loss14-Day GuaranteeOnline Coaching
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