EPISÓDIO 03 - CURAS MILENARES
Summary
TLDRIn this informative podcast episode, the hosts explore ancient healing methods and natural therapies that have been passed down through generations. Guest Lucas Ramalho Luquinha shares insights from his background in nutrition and his journey into alternative therapies. They discuss the importance of a healthy mindset, the benefits of incorporating plants like boldo into daily routines, and the practice of grounding to balance the body's bioelectricity. The conversation also delves into the use of crystals for healing, the detoxifying properties of substances like turpentine and dichlorine dioxide, and the significance of maintaining a healthy gut for effective detoxification. The episode serves as a guide to those seeking natural ways to improve their health and well-being.
Takeaways
- 🌿 The podcast episode discusses ancient healing methods and natural therapies that were used in the past but are sometimes overlooked in modern times.
- 👨⚕️ Guest Lucas Ramalho Luquinha shares his journey into natural therapies, inspired by his grandmother's traditional remedies and his background in nutrition from USP.
- 🍋 Traditional remedies like using lemon, honey, and garlic for colds, as well as boldo tea for various ailments, are highlighted as effective natural treatments.
- 🌱 The importance of starting with small lifestyle changes for better health is emphasized, such as replacing soda with quality water and incorporating plants into one's living space.
- 🌼 Boldo, a plant native to Brazil, is mentioned for its potential health benefits, including antiviral and antimicrobial properties, as well as aiding liver function.
- 🍵 Making tea from boldo and other plants at home is suggested as a simple way to integrate natural remedies into daily life.
- 🌱 The concept of 'grounding' or connecting with the earth to discharge excess electricity from the body and promote better health is introduced.
- 💎 The use of crystals, such as quartz and tourmaline, for their unique healing properties and to enhance the effects of grounding is discussed.
- 🧘 The practice of starting the day with a health-promoting ritual, like drinking water with lemon or apple cider vinegar, is recommended for overall well-being.
- 🚫 The potential harms of electromagnetic radiation from devices like cellphones are mentioned, and the use of orgonite and other protective measures is suggested to mitigate these effects.
Q & A
What is the main topic discussed in the podcast episode?
-The main topic discussed in the podcast episode is natural therapies and ancient remedies, focusing on practices that were used by previous generations to improve health.
What is Lucas Ramalho's background and how did he get interested in natural therapies?
-Lucas Ramalho has a background in nutrition from USP and got interested in natural therapies out of curiosity from his grandmother's traditional practices when he was around 15 years old.
What is one of the first steps suggested for someone looking to improve their health naturally?
-One of the first steps suggested is changing mindset and small daily habits, such as replacing soda with good quality water or adding lemon to water.
Why is it important to have a continuous process of health improvement rather than a one-time change?
-Health improvement is a continuous process because it allows for gradual and sustainable changes, reducing the risk of frustration and promoting a lifelong commitment to well-being.
What is the significance of 'grounding' and how can it be achieved?
-Grounding is significant as it helps to discharge excess electricity from our bodies, which can otherwise lead to health issues. It can be achieved by physically connecting with the earth, such as walking barefoot on the grass or sitting on the ground.
What is the role of plants in the context of natural health practices discussed in the podcast?
-Plants play a crucial role in natural health practices as they can be used for their medicinal properties, such as Boldo leaves, which can be made into a tea to support liver function and overall health.
Can you explain the concept of 'orgonites' and their purpose as mentioned in the podcast?
-Orgonites are devices made with a base of resin and embedded crystals, which are believed to help with grounding and protecting against electromagnetic radiation. They are used as a shield against the negative effects of modern technology.
What is the importance of crystals in the context of natural healing as discussed in the episode?
-Crystals are considered important in natural healing as they can have different effects on individuals based on their affinity with the crystal. They can be used for their potential energizing and healing properties.
What is the role of 'Trementina' or turpentine in traditional health practices?
-Trementina, also known as turpentine in Brazil, is a distilled resin from pine trees that, when taken in small amounts, can create a hostile environment for parasites in the body, promoting detoxification.
How can the intake of water from the ocean be beneficial for health according to the podcast?
-Ocean water is rich in minerals and nutrients that can be beneficial for the body. When properly collected from a clean source and diluted with fresh water, it can help replenish deficiencies and support overall health.
What is the significance of detoxing with substances like activated charcoal and how should it be used?
-Activated charcoal is significant for detoxing as it can help neutralize toxins and impurities in the body. It should be taken in a diluted form, preferably on an empty stomach, to aid in the detoxification process.
What is the connection between the pineal gland, detoxification, and the use of borax as discussed in the podcast?
-The pineal gland is believed to connect our physical world with the spiritual or energetic one. Borax, or boric acid, is mentioned as a substance that can help decalcify the pineal gland, potentially enhancing its function and supporting overall well-being.
How does silver colloid function as a natural antibiotic and what are its benefits?
-Silver colloid functions as a natural antibiotic by targeting and killing invasive pathogens such as bacteria, fungi, and viruses without causing resistance. It is beneficial for specific infections and has been used historically for its antimicrobial properties.
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