Masturbation Can Decrease The Size Of Your Penis? ЁЯШ░ | Dr. Satyajeet Pattnaik | Dostcast Clips

Dostcast Clips
30 Jul 202404:00

Summary

TLDRThe video script discusses various myths about male sexual health, particularly focusing on the size of the penis and its relation to masturbation. It mentions a doctor's view that childhood mistakes can affect nasal health, and that the penis works due to blood supply in the penile arteries. The script also touches on the role of the parasympathetic nervous system in achieving erections and the importance of being relaxed and not forcing sexual performance. It dispels myths about training the penis and highlights the impact of diabetes, high blood pressure, and a sedentary lifestyle on erectile health.

Takeaways

  • ЁЯЪл Masturbation myths debunked: The belief that frequent masturbation leads to a decrease in penis size is a myth.
  • ЁЯМбя╕П Temperature and activity impact: The size of the penis is not solely determined by blood flow but also by temperature and activity levels.
  • ЁЯТЙ Blood flow and erections: Good blood flow is essential for achieving an erection, especially during sexual activity.
  • ЁЯза Psychological factors: Stress and depression can affect the ability to achieve an erection due to the impact on the nervous system and blood flow.
  • ЁЯТк Training the penis: The idea that one can 'train' the penis is not supported by the speaker, who emphasizes that the penis is not a muscle to be trained.
  • ЁЯМ▒ Pelvic floor health: The health of the pelvic floor, including the blood vessels and nerves, plays a crucial role in sexual function.
  • ЁЯФБ Blood circulation: The parasympathetic nervous system helps relax blood vessels, allowing for increased blood flow to the penis during erections.
  • ЁЯзм Hormonal coordination: Hormones and neurotransmitters coordinate the process of erection, involving the brain and nervous system.
  • ЁЯЪл Negative impact of diabetes: Diabetes can cause erectile dysfunction due to high blood sugar levels damaging blood vessels.
  • ЁЯН╜я╕П Lifestyle choices: A sedentary lifestyle and high cholesterol levels can contribute to erectile dysfunction.
  • ЁЯдФ Importance of understanding: The speaker emphasizes the importance of understanding the physiological processes involved in sexual function and dispelling myths.

Q & A

  • What is the myth discussed in the script about the size of the penis and masturbation?

    -The script discusses a myth that excessive masturbation can reduce the size of the penis. It is clarified that the size of the penis is not affected by masturbation.

  • What does the script mention about the blood flow to the penis and its relation to erections?

    -The script explains that good blood flow to the penis is crucial for erections. The penis contains arteries known as penile arteries, and when blood flow is good, it can lead to an erection.

  • How does the script relate stress to erectile function?

    -The script suggests that stress can negatively impact erectile function. If a person is in a state of stress, it can prevent the necessary blood flow and lead to erectile difficulties.

  • What is the role of the parasympathetic nervous system in achieving an erection according to the script?

    -The parasympathetic nervous system plays a role in relaxation and blood flow to the penis, which is necessary for an erection. It helps in the dilation of blood vessels, allowing more blood to flow into the penis.

  • How does the script describe the process of blood flow during an erection?

    -The script describes the process as involving the relaxation of blood vessels, allowing blood to fill the spaces in the penis, leading to an erection. The sympathetic nervous system then plays a role in contraction and the return of blood to circulation.

  • What does the script suggest about the relationship between depression and erectile function?

    -The script suggests that people who are depressed may not achieve an erection because the mind of the penis, which refers to the control over the erectile function, is not under their command due to the state of depression.

  • What is the script's stance on the idea that one can train the penis?

    -The script refutes the idea that one can train the penis like a muscle. It states that the penis is not a muscle and therefore cannot be trained in the same way.

  • What is the script's explanation of the term 'penile health'?

    -The script does not provide a direct explanation of 'penile health,' but it implies that good blood flow, the absence of stress, and proper functioning of the nervous system contribute to penile health.

  • What does the script say about the role of hormones and the brain in erections?

    -The script mentions that hormones and the brain play a part in coordinating the process of erections. The brain sends signals through neurotransmitters, and hormones also influence the condition of blood vessels.

  • What is arteriosclerosis, and how does the script relate it to erectile function?

    -Arteriosclerosis is a condition where the walls of the arteries become very hard due to cholesterol and lipid deposition. The script relates it to erectile function by stating that this condition can impede blood flow and thus affect the ability to achieve an erection.

  • What does the script suggest as a common misconception about the size of the penis?

    -The script suggests that a common misconception is that the size of the penis will decrease due to childhood mistakes or excessive masturbation. However, it clarifies that this is a myth and not scientifically proven.

Outlines

00:00

ЁЯШХ Myths About Masturbation and Penis Size

The paragraph discusses various myths related to masturbation and its effects on penis size. It mentions that excessive masturbation does not cause the penis to shrink or grow, and that blood flow and nerve responses are the key factors for an erection. It also touches on the role of the parasympathetic nervous system in achieving erections and the importance of relaxation. The speaker refutes the idea that one can 'train' the penis and emphasizes that the pelvic floor muscles support the penis, which is not a muscle but a vascular structure. The paragraph also addresses the misconception that depression leads to a limp penis due to the mind's influence on the body's response.

Mindmap

Keywords

ЁЯТбMasterbation

Masterbation refers to the practice of self-stimulation of the genitals for sexual pleasure. In the context of the video, it is mentioned as a potential cause for the myth that excessive masturbation could lead to a decrease in penis size, which is debunked by the speaker as a misconception.

ЁЯТбPenis Size

Penis size is a term referring to the dimensions of the male genital organ. The video script addresses the myth that masturbation affects penis size, clarifying that the size of the penis is not determined by sexual activity but rather by factors such as genetics and blood supply.

ЁЯТбBlood Supply

Blood supply is the delivery of blood to a particular part of the body. In the video, it is explained that good blood flow to the penis is crucial for achieving an erection, and that this process is not negatively affected by masturbation.

ЁЯТбErection

An erection is the state in which the penis becomes firm and enlarged due to increased blood flow. The video discusses the physiological process of erections, emphasizing that they are a natural response and not something that can be forced.

ЁЯТбStress

Stress is a state of mental or emotional strain or tension resulting from adverse or demanding circumstances. The script mentions that stress can inhibit the body's natural responses, such as erections, due to its impact on the nervous system and hormonal balance.

ЁЯТбDepression

Depression is a mood disorder characterized by persistent feelings of sadness and a lack of interest or pleasure in activities. The video script notes that depression can affect sexual function, which is a point used to illustrate the complex relationship between mental health and physical responses.

ЁЯТбParasympathetic Nervous System

The parasympathetic nervous system is a part of the autonomic nervous system that is responsible for the 'rest and digest' response. The video explains its role in sexual arousal, where it helps to relax blood vessels to allow for increased blood flow to the penis.

ЁЯТбArteries

Arteries are blood vessels that carry blood away from the heart to the rest of the body. In the context of the video, the health of the penile arteries, referred to as penile arteries, is crucial for achieving and maintaining an erection.

ЁЯТбAtherosclerosis

Atherosclerosis is a condition where the arteries become thickened and hardened due to plaque build-up. The video script suggests that atherosclerosis can affect the blood vessels, potentially leading to erectile dysfunction, and is not a result of masturbation.

ЁЯТбDiabetes

Diabetes is a chronic condition that affects the way the body regulates blood sugar. The script mentions diabetes as a potential cause of erectile dysfunction due to its impact on blood vessels and nerve function.

ЁЯТбHypertension

Hypertension, or high blood pressure, is a condition where the force of the blood against the artery walls is too high. The video script implies that hypertension can contribute to erectile dysfunction by damaging blood vessels and affecting blood flow.

Highlights

Many online myths claim that excessive masturbation can affect the size of the penis, but a doctor mentioned that it's a myth because the size is not determined by such activities.

The size of the penis is not determined by the blood flow, but rather by the health of the penile artery known as the penile artery.

Good blood flow, especially during sexual activity, can result in an erection, while stress can inhibit this response.

Depression can affect a person's physical health, including the functioning of the penis, as it is related to the mind of the individual.

The nervous system, particularly the parasympathetic nervous system, plays a role in achieving an erection by relaxing the blood vessels.

The condition of the blood vessels is crucial, as they can become hardened due to conditions like atherosclerosis, affecting erections.

Diabetes can cause erectile dysfunction due to high blood sugar levels damaging the blood vessels.

High blood pressure and hypertension can also lead to erectile dysfunction due to their impact on blood flow.

A sedentary lifestyle and high cholesterol levels can contribute to erectile dysfunction by affecting blood circulation.

The parasympathetic nervous system is involved in the relaxation of the blood vessels, allowing for an erection.

The brain and hormones play a role in coordinating the process of an erection, which is a complex physiological response.

Masturbation does not cause the blood vessels in the penis to harden or become atherosclerotic.

The size of the penis is not related to the frequency of erections or sexual activity.

The health of the penile tissue and the ability to achieve an erection are more important than the size of the penis.

Many self-proclaimed experts spread misinformation about the penis, which is not supported by medical facts.

The pelvic floor muscles support the penis and can be trained for better sexual health.

The penis is not just a tissue but a compartment that contains spaces filled with blood during an erection.

The nervous system and hormones work together to control the blood flow and contraction necessary for an erection.

The condition of the blood vessels is essential for the level of erection and hardness achieved during sexual activity.

Transcripts

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рдЬреЛ рдкреАрдиреЗрд╕ рдХрд╛ рд╕рд╛рдЗрдЬ рд╣реИ рдпрд╛ рд╡реЛ рдХрдо рд╣реЛ рдЬрд╛рддрд╛ рд╣реИ

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рдФрд░ рдореИрдВрдиреЗ рдЖрдкрдХреЛ рдПрдХ рд╣рдХреАрдо рдХрд╛ рдЬрд┐рдХреНрд░ рдмрддрд╛рдпрд╛

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рдЬрд┐рдиреНрд╣реЛрдВрдиреЗ рдмреЛрд▓рд╛ рдХрд┐ рднрд╛рдИ рдмрдЪрдкрди рдХреА рдЧрд▓рддрд┐рдпреЛрдВ рд╕реЗ

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рдЖрдкрдХреА рдирд╕реЗ рдЦрд░рд╛рдм рд╣реЛ рдЬрд╛рддреА рд╣реИ рдкреАрдирд╕ рдХреА рдпрд╣ рдорд┐рде

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рд╣реИ рдпреЗ 100% рдЗрдЯреНрд╕ рдЕ рдорд┐рде рдмрд┐рдХреЙрдЬ рдж рд╕рд╛рдЗрдЬ рдСрдл рдж

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рдкрд┐рдирд┐рд╕ рд╡рд┐рд▓ рдиреЙрдЯ рдмреА рд╕реЗрдо рдереНрд░реВ рдЖрдЙрдЯ рдж рдбреЗ рдЗрдЯ

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рдбрд┐рдкреЗрдВрдбреНрд╕ рдЕрдкрдСрди рдж рдЯреЗрдВрдкрд░реЗрдЪрд░ рдЗрдЯ рдбрд┐рдкреЗрдВрдбреНрд╕

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рдЕрдкрдСрди рдпреЛрд░ рдПрдХреНрдЯрд┐рд╡рд┐рдЯреА рдЗрдЯ рдбрд┐рдкреЗрдВрдбреНрд╕ рдЕрдкрдСрди рд╣рд╛рдЙ

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рдЕрд░рд╛рдЙ рдЖрд░ рдпреВ рдмрд┐рдХреЙрдЬ рдкреАрдирд╕ рдЬреЛ рд╣реИ рд╡реЛ рд╡рд░реНрдХ рдХрд░рддрд╛

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рд╣реИ рдмреНрд▓рдб рд╕рдкреНрд▓рд╛рдИ рдкреЗ рдЙрд╕рдХреА рдЬреЛ рдЖрд░реНрдЯрд░реА рд░рд╣рддреА рд╣реИ

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рдЙрд╕реЗ рд╣рдо рдкрдирд╛рдпрд▓ рдЖрд░реНрдЯрд░реА рдмреЛрд▓рддреЗ рд╣реИрдВ рдЕрдЧрд░ рдмреНрд▓рдб

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рдлреНрд▓реЛ рдЕрдЪреНрдЫрд╛ рд╣реИ рд╕реНрдкреЗрд╢рд▓реА рд╡реНрд╣реЗрди рдпреВ рдЖрд░

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рдЕрд░рд╛рдЙрдЬреНрдб рдпрд╛ рдлрд┐рд░ рдЬрдмреА рдЖрдк рд╕реЗрдХреНрд╕реБрдЕрд▓реА рдПрдХреНрдЯрд┐рд╡

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рд╣реЛ рджреИрдЯ рдЯрд╛рдЗрдо рдж рдмреНрд▓рдб рдлреНрд▓реЛ рд░рд╢реЗрд╕ рдПрдВрдб рдпреВ рдЧреЗрдЯ

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рдПрди рдЗрд░реЗрдХреНрд╢рди рд╡реНрд╣реЗрди рдпреВ рдЖрд░ рдиреЙрдЯ рдЗрди рдЕ рдЕрд░рд╛рдЙ

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рд╕реНрдЯреЗрдЯ рдЗрдл рдЗрди рдХреЗрд╕ рдпреВ рдЖрд░ рдЗрди рд╕реНрдЯреНрд░реЗрд╕ рдмрд╣реБрдд

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рд╕реНрдЯреНрд░реЗрд╕ рд╣реИ рддреЛ рдЗрд░реЗрдХреНрд╢рди рдирд╣реАрдВ рд╣реИ рддреЛ рдлрд┐рд░

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рдЙрд╕рдХрд╛ рд╕рд╛рдЗрдЬ рдХрдо рд╣реЛрдирд╛ рд╣реА рдЪрд╛рд╣рд┐рдП рддреЛ рдЗрд╕рд▓рд┐рдП рдмрд╣реБрдд

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рд╕рд╛рд░реЗ рд▓реЛрдЧ рдмреЛрд▓рддреЗ рд╣реИрдВ рдбрд┐рдкреНрд░реЗрд╢рди рдореЗрдВ рд▓реЛрдЧреЛрдВ рдХрд╛

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рдЦрдбрд╝рд╛ рдирд╣реАрдВ рд╣реЛрддрд╛ рд╡реЛ рд╕рдЪ рд╣реИ рдпрд╕ рдпрд╕ рдХреИрди рдмреА

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рдмрд┐рдХреЙрдЬ рдкреАрдирд╕ рд╣реИрдЬ рдЧреЙрдЯ рдЕ рдорд╛рдЗрдВрдб рдСрдл рдЗрдЯреНрд╕ рдУрди рдЗрдЯ

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рдЗрдЬ рдиреЙрдЯ рдЗрдЯ рдбрдЬ рдиреЙрдЯ рд╡рд░реНрдХ рдЕрдВрдбрд░ рдпреЛрд░ рдХрдорд╛рдВрдб рдЖрдк

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рдХрдорд╛рдВрдб рдирд╣реАрдВ рджреЗ рд╕рдХрддреЗ рдЕрдкрдиреЗ рдкреАрдиреЗрд╕ рдХреЛ рдХрд┐ рдЕрднреА

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рдореБрдЭреЗ рдЗрд░реЗрдХреНрд╢рди рдЪрд╛рд╣рд┐рдП рдпреВ рдиреАрдб рдЯреВ рдмреА рдореЗрдВрдЯрд▓реА

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рд░рд┐рд▓реИрдХреНрд╕реНрдб рдЖрдкрдХреЛ рдпрд╛рдж рд░рд╣рдирд╛ рдЪрд╛рд╣рд┐рдП рдХрд┐ рд╕реЗрдХреНрд╕

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рдЗрдЬ рдЕ рдлреЙрд░реНрдо рдСрдл

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рдкреНрд▓реЗрдЬрд░ рдЕрдЧрд░ рдЖрдк рдлреЛрд░реНрд╕реЗрдмрд▓ рдЗрд░реЗрдХреНрд╢рди рдЪрд╛рд╣рддреЗ рд╣реЛ

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рддреЛ рдЖрдкрдХреЛ рдирд╣реАрдВ рдорд┐рд▓ рд╕рдХрддрд╛ рдХрд░реЗрдХреНрдЯ рд╕реЛ рд╕реНрдЯреНрд░реЗрдВрдЬ

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рд╣рд╛рдЙ рджреИрдЯ рд╡рд░реНрдХреНрд╕

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рдЕ рд╡реНрдЪ рджреЗрди рдЖ рдЧреЗрд╕ рд▓рд╛рдЗрдХ рдЧреЗрдЯреНрд╕ рдореА рдЯреВ рдЕ

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рдХреНрд╡реЗрд╢реНрдЪрди рдЕрдмрд╛рдЙрдЯ рдкреАрдирд▓ рд╣реЗрд▓реНрде рдпрд╛ рдХреНрдпреЛрдВрдХрд┐

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рдСрдирд▓рд╛рдЗрди

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рд╡реНрд╣реЗрди рдлрд░реНрд╕реНрдЯ рдСрдл рдСрд▓ рдПрдХ рдФрд░ рдПрдХ рдФрд░ рдпреЗ рднреА рдмрд╛рдд

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рд╣реЛрддреА рд╣реИ рдХрд┐ рдмрд╣реБрдд рд╕рд╛рд░реЗ

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рдЕ рд╕реЗрд▓реНрдл рдкреНрд░реЛрдХреНрд▓реЗрдо рдПрдХреНрд╕рдкрд░реНрдЯ рдРрд╕рд╛ рдмреЛрд▓рддреЗ рд╣реИрдВ

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рдХрд┐ рднрд╛рдИ рдж рдкрд┐рдирд┐рд╕ рдЗрдЬ рдЕ рдорд╕рд▓ рдпреВ рдХреИрди рдЯреНрд░реЗрди рдЗрдЯ

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рджреЗрдпрд░ рдЖрд░

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рдПрдВрдЯрд╛рдпрд╕ рдЗрдЯреНрд╕ рдиреЙрдЯ рдЕ рдорд╕рд▓ рдмрдЯ рдЗрдЯ рдЗрдЬ рд╕рдкреЛрд░реНрдЯреЗрдб

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рдмрд╛рдп рдореЗрдиреА рдорд╕рд▓реНрд╕ рдУрдХреЗ рд╕реЛ рд╡реНрдЯ рдЗрдЬ рдЗрдЯ рдП

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рд╕реНрдкреЗрд╢рд▓реА рдЬреЛ рд╣рдорд╛рд░реА рдкреЗрд▓реНрд╡рд┐рдХ рдлреНрд▓реЛрд░ рд░рд╣рддреА рд╣реИ

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рд╕реЛ рдкреАрдирд╕ рдЗрдЬ рдирдерд┐рдВрдЧ рдмрдЯ рдЗрдЯреНрд╕ рдЕ рдЯрд╛рдЗрдЯ

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рдХрдВрдкрд╛рд░реНрдЯрдореЗрдВрдЯ рд╡реНрд╣рд┐рдЪ рдХрдВрдЯреЗрдВрд╕ рдЯреВ рд╕реНрдкреЗрд╕реЗрд╕

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рд╡реНрд╣рд┐рдЪ рдЧреЗрдЯ рдлрд┐рд▓реНрдб рд╡рд┐рде рдмреНрд▓рдб рдУрдХреЗ рд╡реНрд╣рд┐рдЪ рдЧреЗрдЯ

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рдлрд┐рд▓реНрдб рд╡рд┐рде рдмреНрд▓рдб рдПрдВрдб рдЗрдЯ рдЗрдЬ рдХрдВрдкрд▓реАрдЯрд▓реА рдЕрдВрдбрд░ рдж

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рдХрдВрдЯреНрд░реЛрд▓ рдСрдл рдирд░реНрд╡реНрд╕ рдПрдЬ рд╡реЗрд▓ рдПрдЬ рд╣реЙрд░реНрдореЛрдВрд╕ рд╕реЛ

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рд╡реНрд╣реЗрди рдПрд╡рд░ рдпреВ рдЧреЗрдЯ рдПрди рдЗрд░реЗрдХреНрд╢рди рджреАрдЬ рд╡реИрд╕реНрдХреБрд▓рд░

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рдкреНрд▓реЗрд╕реЗрд╕ рдФрд░ рджрд╕ рдмреНрд▓рдб рдлрд┐рдб рд╕реНрдкреЗрд╕реЗрд╕ рджреЗ

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рд░рд┐рд▓реИрдХреНрд╕ рд╕реЛ рдПрдЬ рдЯреВ рдЕрдореЗрдЯ рдЕ рд▓рд╛рд░реНрдЬрд░ рдХреНрд╡рд╛рдВрдЯрд┐рдЯреА

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рдСрдл рдмреНрд▓рдб рдУрдХреЗ рдПрдВрдб рджрд╕ рдЯрд╛рдЗрдк рдСрдл рдирд░реНрд╡рд╕ рд╕рд┐рд╕реНрдЯрдо

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рд╡реНрд╣рд┐рдЪ рдЗрдЬ рдЗрд╡реЙрд▓реНрд╡рдб рдЗрдЬ рдкреИрд░рд╛ рд╕рд┐рдВрдкреИрдереЗрдЯрд┐рдХ

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рдирд░реНрд╡рд╕ рд╕рд┐рд╕реНрдЯрдо рдУрдХреЗ рд╕реЛ рдкреИрд░рд╛ рд╕рд┐рдВрдкреИрдереЗрдЯрд┐рдХ

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рдирд░реНрд╡рд╕ рд╕рд┐рд╕реНрдЯрдо рдХреЙрд╕реЗрд╕ рд░рд┐рд▓реИрдХреНрд╕реЗрд╢рди рдмреНрд▓рдб рд░рд╢реЗрд╕

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рдЗрди рдЯреВ рдкреАрдирд╕ рдж рдкрд░реНрд╕рди рдЧреЗрдЯреНрд╕ рдПрди рдЗрд░реЗрдХреНрд╢рди рдПрдВрдб

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рджреЗрди рд╡реНрд╣реЗрди рдж рдкрд░реНрд╕рди рдЗрдЬ рдЕрдмрд╛рдЙрдЯ рдЯреВ рдЕрдЪреАрд╡

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рдСрд░реНрдЧреЗрдЬрдо рдФрд░ рдПрдЬрдХреБрд▓реЗрд╢рди рджреИрдЯ рдЯрд╛рдЗрдо рдж

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рд╕рд┐рдВрдкреИрдереЗрдЯрд┐рдХ рдирд░реНрд╡рд╕ рд╕рд┐рд╕реНрдЯрдо рдкреНрд▓реЗрдЬ рдЕ рд░реЛрд▓ рджреАрдЬ

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рд╕реНрдкреЗрд╕реЗрд╕ рджреЗ рдХрд╛рдВрдЯреНрд░реИрдХреНрдЯ рдПрдЬрдХреБрд▓реЗрд╢рди рд╣реИрдкреЗрдВрд╕

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рдПрдВрдб рдж рдмреНрд▓рдб рд░рд┐рдЯрд░реНрдиреНрд╕ рдмреИрдХ рдЯреВ рдж

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рд╕рд░реНрдХреБрд▓реЗрд╢рди рд╡рд╛рдУ рдпрд╛ рд╕реЛ рдмреЗрд╕рд┐рдХрд▓реА рдЗрдЯреНрд╕ рд▓рд╛рдЗрдХ рдПрди

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рдСрд░реНрдХреЗрд╕реНрдЯреНрд░рд╛ рдСрд░реНрдХреЗрд╕реНрдЯреНрд░рд╛ рд╡реНрд╣рд┐рдЪ рдЗрдЬ рдпреВ рдиреЛ

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рдХреЛрдСрд░реНрдбрд┐рдиреЗрдЯреЗрдб рдмрд╛рдп рдж рд╣реЙрд░реНрдореЛрдВрд╕ рдж рдиреНрдпреВрд░реЛ

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рдЯреНрд░рд╛рдВрд╕рдорд┐рдЯреНрд╕ рдФрд░ рдж рдмреНрд░реЗрди рдЖрд▓реНрд╕реЛ рдкреНрд▓реЗрд╕ рдЕ

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рдкрд╛рд░реНрдЯ рдкрдЯ рдкрд╛рд░реНрдЯ рдСрдл рдЕ рд░реЛрд▓ рдЗрди рдЗрдЯ рдПрдВрдб рдж

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рдХрдВрдбреАрд╢рди рдСрдл рдж рдмреНрд▓рдб рд╡реЗрд╕рд▓реНрд╕ рдЗрдЬ рдХреНрд░реВрд╢ рд╡реНрд╣рд┐рдЪ

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рд╡рд┐рд▓ рдбрд┐рд╕рд╛рдЗрдб рдж рд▓реЗрд╡рд▓ рдСрдл рдЗрд░реЗрдХреНрд╢рди рдФрд░ рдж

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рд╣рд╛рд░реНрдбрдиреЗрд╕ рдСрдл рдЗрд░реЗрдХреНрд╢рди рд╡рд┐рдЪ рдпреВ рдЧреЗрдЯ рд╕реЛ рдореИрдВ

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рдЙрд╕реА рдкреЗ рдХрд╣ рд░рд╣рд╛ рдерд╛ рд╕реЛрдЯ рдж рд╣рдХреАрдо рд╡рд╛рдЬрди рд░рдВрдЧ рдЗрди

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рдж рд╕реЗрдВрд╕ рдХрд┐ рдЕрдЧрд░ рдЖрдкрдХреА рдирд╕реЗ рджрдмреА рд╣реБрдИ рд╣реИ рддреЛ рднрд╛рдИ

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рджрдмреА рд╣реБрдИ рд╣реИ рдпреВ рдиреЛ рд╣реА рдореАрдВрд╕ рд╡реНрд╣реЗрди рд╡реА

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рдПрдХреНрд╕рдкреНрд▓реЗрди рдЗрди рдореЗрдбрд┐рдХрд▓ рдЯрд░реНрдореНрд╕ рдирд╕реЗ рджрдмреА рд╣реБрдИ

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рд╣реИ рдореАрдВрд╕ рдЗрджрд░ рдЖрд░реНрдЯреЗрд░рд┐рдпреЛ рд╕реНрдХреНрд▓реЗрд░реЛрд╕рд┐рд╕ рд╡реНрд╣рд┐рдЪ

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рдореАрдВрд╕ рдж рдмреНрд▓рдб рд╡реЗрд╕рд▓реНрд╕ рдж рд╡реЙрд▓реНрд╕ рд╣реИрд╡ рдмрд┐рдХрдо рд╡реЗрд░реА

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рд╣рд╛рд░реНрдб рдФрд░ рдПрдереЗрд░реЛ рд╕реНрдХреНрд▓реЗрд░реЛрд╕рд┐рд╕ рд╡реНрд╣рд┐рдЪ рдЗрдЬ рджреЗрд░

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рдЗрдЬ рдХреЛрд▓реЗрд╕реНрдЯреНрд░реЙрд▓ рдПрдВрдб рд▓рд┐рдкрд┐рдб рдбрд┐рдкреЛрдЬрд┐рд╢рди рдЗрди рдж

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рдбрд╛рдпрдореАрдЯрд░ рдФрд░ рдж рд▓рдорди рдСрдл рдж рдмреНрд▓рдб рд╡реЗрд╕рд▓реНрд╕ рдПрдВрдб рдирди

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рдСрдл рджрд┐рд╕ рд╣реИрдкреЗрдВрд╕ рд╡рд┐рдж рдорд╛рд╕реНрдЯрд░рдмреЗрдЯрд┐рдВрдЧ рдиреЛ рди рдСрдл

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рджрд┐рд╕ рд╣реИрдкреЗрдВрд╕ рджреЗ рдХреИрди рдмреА рдХреЙрдЬ рдмрд┐рдХреЙрдЬ рдСрдл

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рдбрд╛рдпрдмрд┐рдЯреАрдЬ рджреЗ рдХреИрди рдмреА рдХреЙрдЬреНрдб рдмрд┐рдХреЙрдЬ рдСрдл рд╣рд╛рдИ

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рдмреНрд▓рдб рдкреНрд░реЗрд╢рд░ рдФрд░ рд╣рд╛рдЗрдкрд░рдЯреЗрдВрд╢рди рджреЗ рдХреИрди рдЖрд▓реНрд╕реЛ

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рдмреА рдХреЙрдЬреНрдб рдмрд┐рдХреЙрдЬ рдСрдл рд╣рд╛рдИ рдмреНрд▓рдб рдХреЛрд▓реЗрд╕реНрдЯреНрд░реЙрд▓

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рд▓реЗрд╡рд▓ рдФрд░ рдЕ рд╕реЗрдбреЗрдВрдЯрд░реА рд▓рд╛рдЗрдлрд╕реНрдЯрд╛рдЗрд▓

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[рд╕рдВрдЧреАрдд]

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[рд╕рдВрдЧреАрдд]

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[рд╕рдВрдЧреАрдд]

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