Mewing - Sexy jawline in seconds (women love this)

Summary

Dr. Sam Robbins discusses 'mewing,' a technique to enhance jawline definition without surgery. Originating from orthodontist Dr. John Mew, mewing involves keeping the tongue on the roof of the mouth to potentially reshape the face. Despite a lack of clinical evidence, Dr. Robbins shares personal success with mewing, suggesting it can boost confidence and attractiveness. Additional tips include losing weight for a clearer jawline, growing facial hair for definition, and naturally optimizing testosterone levels for a more masculine appearance.

Takeaways

• 😀 Dr. Sam Robbins discusses a non-surgical technique to achieve a stronger or more masculine jawline, which he refers to as 'mewing'.
• 🔍 Mewing is a method popularized by Dr. John Mew, a British orthodontist, as part of an alternative orthodontic practice called 'orthotropics'.
• 👅 The technique involves placing the tongue on the roof of the mouth to potentially reshape the jawline and alleviate certain orthodontic issues.
• 🕵️‍♂️ Dr. Robbins shares his personal experience with mewing since high school, which he believes contributed to his current jawline.
• 📚 There is a lack of clinical studies supporting the effectiveness of mewing, but Dr. Robbins personally attests to its benefits.
• 💪 Mewing is suggested as a way to improve confidence and attractiveness, as a strong jawline is often associated with masculinity and strength.
• 👨‍🦱 Dr. Robbins mentions that having a lean face can help reveal a strong jawline, and suggests that being overweight may conceal it.
• 🧔 Growing facial hair, particularly around the jawline, can also help define and accentuate the jaw's shape.
• 💊 Higher testosterone levels are linked to a more defined jawline, and Dr. Robbins provides resources on how to naturally optimize testosterone levels.
• 🎙️ A deeper voice can complement a strong jawline, and Dr. Robbins has created content on how to achieve this naturally.
• 🤔 The script emphasizes that mewing is a personal choice for those who wish to enhance their jawline for self-confidence, without the need for surgery or other invasive procedures.

Q & A

What is the main topic of Dr. Sam Robbins' video?

The main topic of Dr. Sam Robbins' video is discussing a technique called 'mewing' to achieve a stronger or more masculine jawline without surgery.

What is mewing and how does it potentially help with jawline definition?

Mewing is a facial reconstruction technique where one pushes their tongue to the roof of the mouth, which is believed to help change the jawline and give a more defined appearance.

Who is Dr. John MW and what is his connection to mewing?

Dr. John MW is a British orthodontist who popularized the mewing method in the 1970s as part of an alternative orthodontic practice called orthotropics.

What is orthotropics and how is it related to mewing?

Orthotropics is a practice that uses facial or oral posture exercises and appliances to help influence jaw development and reshape the face, of which mewing is a part.

What are the claimed benefits of mewing according to the video?

The claimed benefits of mewing include a more defined jawline, potential relief for jaw pain, improved breathing, and orthodontic benefits, although clinical studies supporting these claims are lacking.

How did Dr. Sam Robbins discover the mewing technique?

Dr. Sam Robbins discovered the mewing technique through a Google search after his video editor, Nino, suggested making a video about it. He realized he had been practicing mewing since high school.

What is the correct way to perform mewing?

To perform mewing correctly, one should keep their lips together, place their tongue at the roof of the mouth, and ensure the teeth are lightly touching while maintaining this posture throughout the day.

What is the role of testosterone in relation to jawline development?

Testosterone plays a role in jawline development as higher levels can contribute to a more masculine jawline. This is observed in individuals who take steroids or have naturally higher testosterone levels.

How can one enhance the appearance of their jawline apart from mewing?

Apart from mewing, one can enhance their jawline appearance by losing fat if overweight, growing a bit of facial hair around the jawline, and potentially optimizing testosterone levels naturally.

What is the significance of having a deeper voice in relation to the jawline?

Having a deeper voice can complement a stronger jawline and contribute to a more masculine appearance. Testosterone can help deepen the voice, and Dr. Sam Robbins has videos on how to achieve this naturally.

What does Dr. Sam Robbins suggest for those interested in trying mewing?

Dr. Sam Robbins suggests that those interested in trying mewing should practice it consistently throughout the day, as it can become a subconscious habit over time, potentially leading to a more defined jawline.

Outlines

00:00

🦷 Introduction to Mewing Technique

Dr. Sam Robbins introduces the concept of mewing, a technique aimed at enhancing the jawline without surgery. He shares his personal experience with mewing since high school, which he discovered was a method practiced by Dr. John Mew, a British orthodontist. Mewing involves placing the tongue on the roof of the mouth to potentially reshape the jawline and alleviate issues related to jaw pain, breathing, and orthodontics. The technique is rooted in orthotropics, an alternative orthodontic practice that Dr. Mew popularized in the 1970s. The talk also touches on the societal preference for a more masculine jawline and how mewing can boost confidence.

05:04

🤔 The Science and Personal Journey of Mewing

In this paragraph, Dr. Robbins delves deeper into the mewing technique, explaining the correct way to perform it and sharing his own journey with the practice. He discusses the potential for mewing to move the jawline forward and the importance of doing it consistently until it becomes second nature. Despite the lack of clinical studies supporting mewing's effectiveness, Dr. Robbins believes in its benefits based on his personal experience and the transformation he witnessed in a friend who underwent jaw surgery. He emphasizes the importance of mewing for confidence and attractiveness, suggesting that it's a cost-free way to enhance one's jawline.

10:05

💪 Enhancing Masculinity Beyond Mewing

The final paragraph expands on ways to appear more masculine beyond mewing. Dr. Robbins mentions the role of higher testosterone levels in developing a more defined jawline, as seen in bodybuilders who use steroids. He advises optimizing testosterone levels naturally and provides links to his videos on the topic. Additionally, he suggests that a deeper voice can contribute to a more masculine appearance and mentions his other videos on how to achieve this. The summary concludes with a reminder that these practices are for personal confidence and that genetics also play a significant role in one's jawline.

Keywords

💡Jawline

The jawline refers to the contour or outline of the jaw, which is often associated with attractiveness and masculinity. In the video, the speaker discusses techniques to enhance the jawline without surgery, emphasizing its importance for confidence and perceived attractiveness.

💡Mewing

Mewing is a technique named after Dr. John Mew, which involves placing the tongue on the roof of the mouth to potentially influence facial development and improve the jawline. The video explains mewing as a method to achieve a more masculine or defined jawline naturally.

💡Orthotropics

Orthotropics is an alternative orthodontic practice that Dr. John Mew popularized, focusing on oral posture exercises to influence facial development. The video mentions orthotropics as the context in which mewing was initially introduced as a technique.

💡Confidence

Confidence is a key theme in the video, as the speaker suggests that having a stronger jawline can boost self-esteem. The video implies that confidence can be improved through physical appearance and self-care practices like mewing.

💡Attractiveness

Attractiveness is discussed in relation to the jawline, with the speaker noting that a stronger jawline is often perceived as more appealing, especially to women. The video explores methods to enhance this feature for improved attractiveness.

💡Clinical Studies

Clinical studies are mentioned in the context of evaluating the effectiveness of mewing. The speaker points out the lack of clinical evidence supporting the technique, despite its popularity and personal anecdotal success.

💡Facial Reconstruction

Facial reconstruction in the video refers to the reshaping or improvement of facial features, particularly the jawline, through non-surgical methods like mewing. It is presented as an alternative to invasive procedures.

💡Overbite

An overbite is a dental condition where the upper teeth overlap the lower teeth more than normal. The speaker shares a personal experience with an overbite and how mewing helped to improve the alignment of their jawline.

💡Testosterone

Testosterone is highlighted as a hormone that can influence physical traits such as jawline definition and voice depth. The video suggests that optimizing natural testosterone levels can contribute to a more masculine appearance.

💡Voice

The speaker mentions the importance of a deeper voice in conjunction with a strong jawline for a more masculine and attractive appearance. The video implies that voice exercises and hormonal balance can influence the depth of one's voice.

💡Facial Hair

Facial hair is discussed as a way to enhance the jawline's appearance. The video suggests that a well-groomed beard, particularly around the jawline, can create a more defined look, contributing to overall attractiveness.

Highlights

Dr. Sam Robbins discusses a technique for achieving a stronger or more masculine jawline without surgery.

The technique is called 'mewing', which involves pushing the tongue to the roof of the mouth to potentially reshape the jawline.

Mewing is believed to increase confidence and attractiveness, as a stronger jawline is often associated with masculinity.

Dr. Robbins discovered mewing through his own high school practice and later through research.

Mewing was popularized by British orthodontist Dr. John Mew in the 1970s as part of orthotropics.

Orthotropics is an alternative orthodontic practice using facial and oral posture exercises.

Mewing is suggested to help with jaw pain, breathing, and orthodontic issues, although clinical studies are lacking.

Dr. Robbins shares his personal experience with mewing and its impact on his jawline over the years.

Mewing should be done consistently, with the tongue against the roof of the mouth and teeth lightly touching.

Dr. Robbins initially did mewing incorrectly, pushing his tongue against his teeth, which could potentially move them.

Consistent mewing can lead to a more squared and masculine jawline, becoming a natural habit over time.

Losing fat and growing facial hair can also contribute to a more defined jawline.

Optimal testosterone levels can aid in developing a more masculine jawline.

Dr. Robbins provides additional tips on deepening the voice for a more manly appearance.

The importance of confidence is emphasized, as mewing and other techniques are ultimately for self-improvement.

Dr. Robbins offers resources on optimizing testosterone levels and deepening the voice in the video description.

The video concludes with a reminder that mewing and related practices are for personal confidence and self-esteem.

Transcripts

hey guys this Dr Sam Robbins today I'm

want to talk about a technique that uh

will give you a stronger jawline right

or more masculine jawline without having

to do surgery uh and this is something

ironically I was doing myself in high

school long time ago that I just heard

about and then I was already doing it

and the whole point of this is to give

you more confidence and you know

obviously women would prefer guy with a

stronger jawline and you know guys

associate that with it you know being

more manly and strong and I bring this

up because uh my video editor Nino said

hey let's do a video about me and a lot

of guys have asked about it do one and I

said I have no idea what meing is so I

went and I Googled it and within seconds

I smiled because I realized that I had

been me since in in high school and so

today I'll talk about what meing is you

know how it works what are the benefits

um clinical studies and how you can

utilize it you know if it works if it

doesn't and then my own uh opinions and

suggestions that you can take home and

utilize it so you can have a a more uh

masculine face jawline be more

attractive to women and you know come

off stronger and so forth to the other

guys so let's get started what is mewing

uh basically it's a facial

reconstruction type technique that that

you push your tongue to the roof of your

mouth and it helps basically um change

the jawline or shape all right so this

is what it's been hypoth and now

basically gives you more defined jawline

it helps with jaw pain supposedly um

breathing and Orthodontics um issues and

I'll tell you more about the clinical

studies and if it works for that but

basically it's there to give you a a

stronger jawline as I mentioned earlier

what's the history of Mee you know like

I said I you know I did a Google search

I found out about it I never heard about

it I thought may maybe it's some like

cool medical term that I never or heard

of or I forgot and it's actually not a

medical term it's uh it it's named after

a British orthodontist named Dr John MW

who popularized this method in the 70s

to as an alternative orthodontic

practice uh called

orthotropics orthotropics now basically

it uses facial or oral uh uh posture

exercises and some apply is to help uh

the jawline and and reshape you know the

the face shape and it was initially

intended for children uh to help

influence the jaw development and

straighten the teeth for more aesthetic

look however um the London School of

facial orthop or or orthotropics an

organization founded by Dr John me also

promotes this practice in in adults so

basically Mew claims that the jawline is

actually in people getting smaller which

it is and I'll tell you more about that

due to environmental lifestyle reasons

not due to genetics and so therefore a

smaller jaw crowds up your teeth it's

not good for breathing and of course you

know it's not as attractive and so forth

so this allows you to get a more squared

more masculine jawline so how do you Mew

so you keep your lips together and you

put your tongue at the roof of your

mouth and basically you know the the the

teeth are also a little bit touching

like this but you know you keep your

mouth shut so your teeth are touching

basically and your lips are a little bit

Pur and you're just walking around like

this you're standing like this or

sitting whatever at all times and your

tongue is hitting the roof of your mouth

so tongue is hitting the roof of your

mouth lips are together and teeth are

basically your top and bottom are lined

now the way I had originally done it

like in high school and the reason I had

done it was because I had like a bit of

an overbite so it was like I mean I'm

exaggerating it but you know some people

have an under bite like this I had an

overwrite which wasn't like attractive

and I wasn't going to have you know even

though I got braces it's not going to

fix the jawline so I basically kind of

like by doing the the mewing which I had

no idea what I was doing it brought my

jawline out more so it aligned it better

so now it's just the way it is I I don't

know if you know if it's all the years

of me mewing subconsciously and so forth

but basically my jaw did all of a sudden

you know by me just always standing

there or or sitting or wherever I was

doing I was always mewing lips were

together teeth were together and my

tongue was to the roof now I actually

had originally done it where my tongue

was hitting my teeth you know my my

tongue is the hitting the upper teeth

that's how I did it and basically it's a

where the top of the teeth is meeting

the the roof of your mouth is right at

that corner so I wasn't doing it the

total top of my uh uh mouth and but

basically I realized that if in the

research that if you keep pushing your

tongue towards your front teeth it could

actually move the teeth over the ear so

obviously I wasn't doing it right but

just for me but basically touch the top

of your

tongue right at the roof mouth upper

teeth that area and that is basically

will allow your jawline to slowly come

forward and so forth obviously I just

did it and I still do it I just I

actually just realize I have it by

default when I'm just sitting

there it's just default and it's default

because I've done it for so many years

that it just became second nature so I

don't even know how my jaw would go back

maybe it's the muscles or it is so now

it's for me it's permanent obviously you

see I have a good Jaw from the side view

it's good it's all perfectly aligned and

all that and like I said I just just did

it now in the research it shows that you

know you need to do it all the time be

cognizant of it and within a year or two

it becomes just the default position so

for me it's literally just

subconsciously it's just how it is right

now because I've done it for so many

years I don't recall when it became

second nature but I do remember in my

younger years you know even in college

and so forth I was always thinking about

make sure the bottom you know the

jawline is there make sure I'm my tongue

is you know hitting the roof to give my

jaw to come out more now obviously I've

got a good jawline now but I'll tell you

another way you can have a better

jawline as well a little bit at the end

as well as the clinical studies and what

it shows for this but that's basically

it and I'll tell you what to expect in a

minute now the bottom line is does it

work does meing work unfortunately the

clinical studies show there is none

basically that it works okay um and you

know so you know the research

observation again like they said the

human jaw is getting smaller the mouth

is getting more you know crowded the

teeth and so forth but unfortunately I I

look there's no clinical studies showing

this works even though they have an

entire you know Orthopedic type thing

just for this however I like I said I

personally know for a fact that my jaw

over the years has subconsciously I've

like trained the muscle to give my jaw a

better it's I come out more now I had a

friend who had surgery I remember um his

name was Eric and uh he had the jaw

surgery and he you know for like six

weeks he was mouth was you know shut

open because he wanted the the lower

bite and you know the jawline to come

out and I swear to you when after the

surgery when he looked like a totally

different person looked like really

awesome looked amazing I was like wow

that's really cool and in my head that

reinforc the fact that well hell I don't

have the money to do the jaw jaw surgery

it was like from my recall it was like

$15,000 or some absurd number back in

the day and uh I also didn't want to go

to the hell you know all the the the

troubles and the pain and suffering of

having my jaw basically shut for six

weeks but I remember the amazing benefit

I saw the guy you know the quick before

and after in just a few weeks so that

even forced me to put even more time and

effort to make sure that I was always

doing this now now I know that it's

called mewing so there you have it

however um what does this mean for

you basically you know if you want this

stronger jawline do the me it's not

going to cost you anything the other

thing is if you're chubby lose the fat

all right uh that you know if you have a

strong jawline you'll never ever see it

if you're overweight obviously you can

tell I've always been lean my face has

always been lean if I get fat is the

last place it goes so that automatically

will give you a a stronger jawline when

when you get lean so keep that in mind

also if you grow a little bit of facial

hair I'm not a big fan of having this

huge long beard but if you just have

like a you know a facial beard that just

goes right around the jawline right and

you you shave underneath your your neck

area and it just there a little bit

comes out a little bit more you don't

have to have like four inches of hair

but just like maybe you know an inch

where it just kind of comes out more and

it defines it not even like all the way

here you don't have hair on your cheeks

just like that this like jawline and

like a goatee that'll give you even more

defined jawline um you know it it's like

it's like makeup right that women do but

we going to use a little bit of hair and

so that's another thing so do the Mee do

the jaw uh do uh lose the fat put some

hair there also again at the end of the

day this is just for confidence if you

want to do it right if you feel like you

want to Stronger jawline some people

have it some people don't you know it's

genetics you don't have to have surgery

but ultimately it's for you to just feel

a little bit more confident right um

women do care unfortunately and people

care about certain things so if you want

that the other thing is um higher

testosterone levels will also help grow

the jawline you'll see it in women

bodybuilders who take uh steroids and

testosterone so forth their jaw they

become a lot more manly in the jaw line

all right so certain things that happen

with women uh when they take steroids

they get the deeper void there's other

things clitoral growth and you know hair

and all this stuff but they start having

a more defined jaw so keep that in mind

you know growth hormone will also do

that but testosterone will do that so

having optimal testosterone levels will

also help now I'm not telling you to

take steroids would just optimize your

testosterone levels naturally and I got

videos for that and I'll post them

underneath this uh underneath here in

the description here about how to

optimize your testosterone levels

additionally what you want to do is if

again you want to come off more manly is

have a deeper voice all right and I've

made voice I've made videos about having

a deeper voice I you know again

testosterone helps testosterone higher

testosterone levels will deepen the

voice for some people again I say it

with women women who take steroids their

voice deepens and I know guys who have

taken steroids and it's like you know

they they they've optimized the

testosterone levels and so forth and it

will slightly deepen your voice and

again I made a video about how to deepen

your voice and different tactics and so

forth so you start putting that voice in

a deeper voice and the jawline and

you're going to come off real real sexy

all right so there you have it I hope

this was helpful if it was subscribe and

share and make sure you take a look at

the links about optimizing your

testosterone levels and deepening your

voice again doing so all naturally

underneath this video thanks for

watching thanks for listening wishing

you a very happy and healthy day