المطبق يكون دائما لذيذ جداً بهذه الطريقة السهلة والسريعة! Easy vegetable and meat pockets

مطبخنا اليمني Our Yemeni Kitchen

4 Aug 202408:27

Summary

TLDRJoin this cooking journey to create Mutabak, Middle Eastern vegetable and meat pockets. The recipe begins with a medium-firm dough preparation using flour, salt, oil, and water, followed by a resting period. Two stuffing options are presented: one with eggs, vegetables, and spices, and another with minced beef, vegetables, and herbs. The dough is then rolled thin, filled, and folded into neat packages. Cooking on a griddle brings out the golden crust, with a finishing touch of lemon or lime for freshness. Enjoy this delicious and detailed guide, perfect for your next meal adventure.

Takeaways

🍽️ The video demonstrates how to make vegetable and meat pockets, known as Mutabak, a Middle Eastern dish.
👨‍🍳 The recipe begins with preparing the dough using flour, salt, vegetable oil, and water, kneaded for ten minutes until medium firm.
🕒 After kneading, the dough is allowed to rest for ten minutes before being divided into nine pieces and further rested with oil.
🥚 The first stuffing option includes eggs and vegetables, featuring green onions, leeks, tomatoes, cumin, and seasoned with salt and black pepper.
🍖 The second stuffing is minced meat with vegetables, using beef, cumin, salt, black pepper, leeks, green onions, tomatoes, and parsley.
🔗 Links to the cookware used are provided in the description box for those interested in the specific tools.
🍳 Cooking instructions are given for the minced beef, emphasizing the need to cook until it changes color.
🍴 Dough pieces are spread thin and filled with a spring roll or samosa sheet, followed by the chosen stuffing, and then neatly folded to form a package.
🍳 The filled dough packages are cooked on a griddle with oil until golden brown, ensuring even cooking by pressing gently with a spatula.
👍 The host encourages viewers to like, comment, and subscribe for more recipes and to share their thoughts on the Mutabak recipe.
🍋 A serving suggestion includes cutting the Mutabak into squares and adding a squeeze of lemon or lime for added flavor.
🎉 The video concludes with a reminder to enjoy the cooking process and to look forward to future recipes.

Q & A

What is the main dish being made in the video?
-The main dish being made is a delicious vegetable and meat pockets, also known as Mutabak, which is a Middle Eastern dish.
What are the basic ingredients for the dough in the Mutabak recipe?
-The basic ingredients for the dough are 375 grams of all-purpose flour, half a teaspoon of salt, two tablespoons of vegetable oil, and half a cup of water added gradually.
How long should you knead the dough before letting it rest?
-You should knead the dough for ten minutes before letting it rest for another ten minutes.
How many pieces should the dough be divided into after resting?
-The dough should be divided into about nine small pieces after resting.
What is the purpose of brushing each dough piece with vegetable oil?
-Brushing each dough piece with vegetable oil helps to prevent the dough from drying out and also adds flavor.
What are the two types of stuffing mentioned in the recipe?
-The two types of stuffing mentioned are Eggs and Vegetables, and Minced Meat and Vegetables.
What are the main ingredients for the Eggs and Vegetables stuffing?
-The main ingredients for the Eggs and Vegetables stuffing are 100 grams of chopped green onions, 100 grams of chopped leeks, three diced tomatoes, two eggs, and seasonings like cumin, salt, and black pepper.
How much minced beef is used in the Minced Meat and Vegetables stuffing?
-250 grams of minced beef is used in the Minced Meat and Vegetables stuffing.
What is the role of the spring roll sheet or samosa sheet in the recipe?
-The spring roll sheet or samosa sheet is placed in the middle of the dough to help hold the stuffing and make the mutabak pockets.
How should the mutabak be cooked on the griddle?
-The mutabak should be cooked on a griddle over medium heat with a little vegetable oil until golden brown on both sides, and pressed down gently with a spatula to ensure even cooking.
What is the final touch to the mutabak before serving?
-The final touch is to cut the mutabak into four squares and add a squeeze of lemon or lime juice on top for a fresh burst of flavor.

Outlines

00:00

🍳 Preparing Mutabak Dough and Stuffing

The first paragraph of the script introduces the viewer to a cooking channel and the process of making Mutabak, a Middle Eastern dish. It begins with the preparation of the dough using 375 grams of all-purpose flour, half a teaspoon of salt, two tablespoons of vegetable oil, and half a cup of water. The dough is kneaded for ten minutes until it reaches a medium firm consistency and then rests for another ten minutes. After resting, the dough is divided into nine pieces and brushed with oil before resting again. The paragraph then moves on to describe two types of stuffing: one with eggs and vegetables, including green onions, leeks, and diced tomatoes, seasoned with cumin, salt, and black pepper; and the second with minced beef, also seasoned with cumin, salt, and black pepper, and including additional leeks, green onions, and chopped tomatoes. Links to the cookware used are mentioned to be found in the description box.

05:02

🥞 Assembling and Cooking the Mutabak

The second paragraph continues with the Mutabak recipe, focusing on the assembly and cooking process. Each dough piece is spread thinly into a square shape on an oiled kneading board, with a spring roll sheet placed in the center. The chosen stuffing is then added on top, and the dough is folded to enclose the filling, forming a neat package. The Mutabak is cooked on a griddle with medium heat and vegetable oil until golden brown on both sides, with gentle pressing to ensure even cooking. The host encourages viewers to like, comment, and subscribe for more recipes and to share their thoughts and recipe requests in the comments. The paragraph concludes with serving suggestions, such as cutting the Mutabak into squares and adding a squeeze of lemon or lime juice for added flavor, and a general wish for happy cooking.

Mindmap

Keywords

💡Mutaback

Mutaback is a traditional Middle Eastern dish, also known as 'sfiha' or 'fatayer' in some regions, which is essentially a type of turnover or pocket filled with various fillings. In the context of the video, it represents the main dish being prepared, and the entire recipe revolves around making this delicious and culturally significant food. The script mentions 'Mutaback' as the subject of the tutorial, indicating that the viewers will learn how to make this particular dish.

💡All-purpose flour

All-purpose flour is a type of wheat flour that is commonly used for a wide range of baking purposes, including making bread, cakes, and pastries. In the video's recipe, it is the primary ingredient for the dough of the Mutabak, which is essential for forming the structure of the pockets. The script specifies 'three hundred seventy-five grams of all-purpose flour' as the starting point for the dough preparation.

💡Kneading

Kneading is the process of working dough with one's hands to develop the gluten, which gives the dough its elasticity and texture. In the script, kneading is mentioned as a crucial step in preparing the dough for the Mutabak, where the dough is kneaded for 'ten minutes' to achieve a 'medium firm' consistency, ensuring the final product will have the desired texture.

💡Resting

Resting is a term used in baking to describe the period when dough is left to sit for a certain amount of time, allowing the gluten to relax and the dough to become more pliable. The script instructs the viewers to let the dough 'rest for ten minutes' after the initial kneading and again after dividing it into pieces, which is important for the dough's final texture and workability.

💡Stuffing

Stuffing refers to the filling that is placed inside a food item, such as a pocket or a pie. In the context of the video, there are two types of stuffing mentioned: 'Eggs and Vegetables' and 'Minced Meat and Vegetables'. These stuffings are the core components that give the Mutabak its distinct flavors and are placed inside the dough pockets before they are sealed and cooked.

💡Minced beef

Minced beef, also known as ground beef, is beef that has been finely chopped or ground into small pieces. It is used in the second stuffing recipe for the Mutabak, where 'two hundred fifty grams of minced beef' is cooked until it changes color, forming the base of the meat stuffing.

💡Cumin

Cumin is a spice made from the seeds of the Cuminum cyminum plant, and it is commonly used in Middle Eastern cuisine to add a warm, earthy flavor to dishes. In the script, 'one fourth of a teaspoon of cumin' is mentioned as a seasoning for both the egg and vegetable stuffing and the minced meat stuffing, highlighting its importance in enhancing the flavor profile of the Mutabak.

💡Spring roll sheet

A spring roll sheet, also known as a samosa sheet, is a thin, edible wrapper used to make various types of filled rolls. In the video, a 'spring roll sheet' is placed in the middle of the dough square to help form the pocket for the stuffing, adding an extra layer of texture and making the Mutabak easier to handle during cooking.

💡Griddle

A griddle is a flat cooking surface, usually made of metal, that is used for cooking food by direct heat from below. The script instructs viewers to 'heat a griddle over medium heat with a little vegetable oil' to cook the Mutabak until it is 'golden brown on both sides', indicating that the griddle is the preferred method for achieving the desired crust and color.

💡Spices

Spices are a category of flavorings derived from various parts of plants, used to enhance the taste of food. In the script, spices such as 'cumin', 'salt', and 'black pepper' are mentioned as seasonings for the stuffings, playing a vital role in adding depth and complexity to the flavors of the Mutabak.

💡Lemon or lime juice

Lemon or lime juice is a citrus fruit juice that is often used to add a fresh, tangy flavor to dishes. The script suggests adding 'a squeeze of lemon or lime juice on top' of the cooked Mutabak, which not only enhances the taste but also provides a refreshing contrast to the richness of the filling.

Highlights

Introduction to making vegetable and meat pockets, also known as Mutabak, a Middle Eastern dish.

Recipe begins with preparing dough using all-purpose flour, salt, vegetable oil, and water.

Kneading the dough for 10 minutes to achieve a medium firm consistency.

Dough resting period of 10 minutes to improve texture.

Dividing the dough into nine small pieces for individual Mutabak.

Applying oil to dough pieces and resting them again for further relaxation.

Preparing two types of stuffing: Eggs and Vegetables, and Minced Meat and Vegetables.

Ingredients for the Eggs and Vegetables stuffing include green onions, leeks, tomatoes, eggs, cumin, and seasonings.

Cooking the minced beef for the Minced Meat stuffing until it changes color.

Seasoning the Minced Meat stuffing with cumin, salt, black pepper, leeks, green onions, tomatoes, and parsley.

Instructions on rolling out each dough piece thin into a square shape on an oiled board.

Using a spring roll sheet in the center of the dough for easier folding.

Folding the dough corners over the stuffing to form a neat package.

Cooking the Mutabak on a griddle with vegetable oil until golden brown on both sides.

Ensuring even cooking by gently pressing down the Mutabak with a spatula.

Invitation for viewers to like, comment, and subscribe for more recipes.

Request for feedback on the recipe and suggestions for future recipes.

Serving suggestion to cut the Mutabak into four squares for easier eating.

Recommendation to add a squeeze of lemon or lime juice for a fresh flavor.

Closing with well-wishes for happy cooking and enjoyment.