100% Pure Skincare Products - Make at Home | साफ़ त्वचा पाने के लिए उपाय

Summary

This video script advocates for a natural and ethical skincare routine, highlighting the dangers of chemical-laden products on skin health, animal welfare, and the environment. It introduces 'Satvic Skincare', emphasizing the 3 E's: Edible, Ethical, and Environmentally friendly. The script provides DIY recipes for face wash, body wash, and a natural spot treatment using kitchen ingredients like moong dal, besan, oats, and rose petals. It also recommends natural oils for skin hydration and suggests a 1-Week No Product Challenge to transition to a more natural lifestyle.

Takeaways

• 🧼 The video discusses the downsides of using conventional skincare products, which can be harmful to our skin, animals, and the environment.
• 🌿 It introduces 'Satvic Skincare', a natural approach to skincare that emphasizes using edible, ethical, and environmentally friendly products.
• 🍽 The script suggests that what you can't eat, you shouldn't apply on your skin, highlighting the importance of natural ingredients.
• 🐶 It raises awareness about animal testing in the skincare industry and the suffering it causes to animals.
• 🌍 The environmental impact of skincare products is highlighted, particularly the issue of plastic waste and its long-term effects on the planet.
• 🧴 The video offers DIY recipes for natural skincare products using ingredients commonly found in the kitchen, such as green moong dal for face wash and besan powder for body wash.
• 🌹 An oat and rose scrub is suggested as a natural alternative to commercial body and face scrubs.
• 🥥 Coconut oil is recommended as a natural moisturizer for all skin types, with sesame oil as an alternative for those with dry skin.
• 🌱 Aloe vera gel is presented as a natural remedy for acne, spots, and as a sunscreen.
• 📅 The '1-Week No Product Challenge' is introduced, encouraging viewers to go a week without using chemically loaded skincare products and instead use natural alternatives.
• 📚 The video ends with an invitation to an online workshop for those interested in learning more about a Satvic and natural lifestyle.

Q & A

What is the main purpose of the video?

The main purpose of the video is to educate viewers on natural skincare remedies that are cost-effective, time-saving, and made from ingredients commonly found in the kitchen.

Why does the video emphasize avoiding chemically packed skincare products?

The video emphasizes avoiding chemically packed products because they can be absorbed by the skin and potentially cause health issues, such as diseases linked to parabens.

What is the 'golden rule' for skincare mentioned in the video?

The 'golden rule' mentioned in the video is 'What you can't eat, you can't apply on your skin,' suggesting that only edible, natural ingredients should be used for skincare.

How does the use of chemical skincare products endanger animals?

Chemical skincare products often involve animal testing, leading to the suffering and torture of animals such as rats, dogs, and rabbits.

What is the environmental impact of using commercial skincare products?

The environmental impact includes the contribution to landfills and oceans with plastic waste, which takes hundreds of years to decompose and harms marine life.

What is Satvic Skincare and what does it stand for?

Satvic Skincare is a skincare approach that follows the 3 E's: Edible, Ethical, and Environmental, promoting the use of natural, non-harmful, and eco-friendly products.

What is a simple natural alternative to face wash suggested in the video?

A simple natural alternative to face wash is using green moong dal (mung beans), which can be blended into a powder and used as a cleansing scrub.

How can besan powder be used as a body wash?

Besan powder, made from white chickpeas, can be mixed with water to form a paste and applied all over the body during bathing to cleanse and improve skin complexion.

What is the oat rose scrub and how is it made?

The oat rose scrub is a natural exfoliating mixture made by grinding whole oats and dried rose petals, which can be applied to the body and face for a fragrance and gentle scrub.

What natural oils are recommended in the video for skin hydration?

The video recommends coconut oil for general use and sesame oil for those with dry skin, as they are natural and hydrating.

What is the suggested natural spot treatment for acne and other skin issues?

Aloe vera gel is suggested as a natural spot treatment, which can be applied directly from an aloe vera plant leaf and left on overnight for healing effects.

What challenge does the video issue to the viewers?

The video issues a '1-Week No Product Challenge,' encouraging viewers to avoid chemically loaded skincare products for a week and instead use natural alternatives that meet the 3 E's of Satvic Skincare.

Outlines

00:00

🌿 Natural Skincare Remedies from Mother Nature

The first paragraph introduces the common struggle of maintaining clear skin and the desire for natural products. It highlights the video's purpose, which is to educate viewers on three natural skincare remedies that are cost-effective and easy to make at home using kitchen ingredients. The narrator shares their personal journey and the realization of the harmful effects of chemically packed skincare products on skin health, animal welfare, and the environment. The paragraph emphasizes the importance of avoiding paraben-laden products and the ethical and environmental considerations of choosing natural alternatives, culminating in the 'What you can't eat, you can't apply on your skin' mantra.

05:04

🛡️ Transitioning to Satvic Skincare for a Healthier Life

The second paragraph delves into the concept of Satvic Skincare, which aligns with the principles of being edible, ethical, and environmentally friendly. It provides practical DIY skincare alternatives such as using green moong dal for a face wash substitute and besan powder for body wash, which are easy to prepare and use. The narrator also suggests natural oils like coconut oil for moisturizing and aloe vera gel for spot treatment, offering a natural and effective alternative to conventional creams and gels. The paragraph challenges the viewer's perceptions about the necessity of commercial skincare products and encourages a shift towards a more natural and conscious lifestyle.

10:04

🌱 Embracing a Natural Lifestyle with the 1-Week No Product Challenge

The final paragraph extends an invitation to viewers to participate in a 1-Week No Product Challenge, encouraging them to replace their chemically loaded skincare products with those that meet the 3 E's of Satvic Skincare. It proposes a social media engagement with the hashtag #MyEdibleSkincare and invites viewers to join an online workshop for a deeper understanding of natural living. The paragraph concludes with an invitation to learn more and continue the journey towards a healthier, more sustainable lifestyle.

Keywords

💡Skincare

Skincare refers to the practice of maintaining the health and appearance of the skin. In the video, skincare is the central theme, with a focus on natural remedies as alternatives to commercial products. The script discusses various homemade solutions for face cleansers, body washes, and face packs, emphasizing the importance of using ingredients already present in the kitchen.

💡Natural

The term 'natural' in the context of the video signifies products and ingredients that are not artificially made and are derived from the earth. The video promotes the use of natural ingredients for skincare to avoid harmful chemicals found in many commercial products. It highlights the benefits of using 'natural' alternatives such as green moong dal, besan powder, and aloe vera gel for various skin treatments.

💡Paraben

Paraben is a type of chemical preservative commonly used in cosmetics and personal care products. The video warns about the presence of parabens in many skincare products, which studies have linked to health risks, including cancer. It is used as an example of the harmful chemicals that can be absorbed by the skin and enter the bloodstream.

💡Animal Testing

Animal testing is the process of testing products, such as cosmetics, on animals to evaluate safety or efficacy. The video condemns the practice, stating that it involves the torture of animals and is used to test the fragrances and ingredients in skincare products. The script calls for an ethical approach to skincare that avoids contributing to animal suffering.

💡Environment

The environment, in the context of the video, refers to the ecological impact of skincare products, particularly the disposal of plastic packaging. The script points out that plastic bottles can take up to 500 years to decompose, contributing to pollution in landfills and oceans, and harming marine life.

💡Satvic Skincare

Satvic Skincare is a term introduced in the video to describe a type of skincare that aligns with the principles of being edible, ethical, and environmental. It is a holistic approach to skincare that emphasizes using ingredients that are safe to eat, do not harm animals, and are packaged in eco-friendly ways.

💡Edible

In the video, 'edible' is used to describe skincare ingredients that are safe to consume and therefore safe to apply on the skin. The concept is based on the belief that if something is good enough to eat, it should be good enough for topical application. Examples given include green moong dal and besan powder, which are used as natural face and body wash substitutes.

💡Ethical

Ethical, as discussed in the video, pertains to the moral principles that guide the choice of skincare products. It involves selecting products that do not contribute to the suffering of animals or people. The script encourages viewers to adopt ethical skincare practices by avoiding products tested on animals or produced through unethical means.

💡Environmental

The term 'environmental' in the video is used to describe the impact of skincare products on nature and the planet. It relates to the use of sustainable and eco-friendly packaging, as well as the biodegradability of products. The video encourages viewers to choose skincare products that are environmentally friendly, such as those without plastic packaging.

💡Aloe Vera Gel

Aloe vera gel is a substance derived from the aloe vera plant, known for its soothing and healing properties for the skin. In the video, it is presented as a natural alternative to chemically formulated creams and lotions. It is recommended for treating acne, spots, and as a natural sunscreen, illustrating the video's advocacy for natural skincare solutions.

💡No Product Challenge

The 'No Product Challenge' is a call to action introduced in the video, encouraging viewers to go a week without using chemically loaded skincare products. Instead, participants are urged to use natural alternatives that meet the criteria of being edible, ethical, and environmental. This challenge is part of the video's broader message to promote a more conscious and sustainable approach to skincare.

Highlights

The video introduces 3 natural skincare remedies that can be made at home using common kitchen ingredients.

Skincare products found in the market may contain harmful chemicals like parabens that can be absorbed by the skin and cause health issues.

A skincare golden rule is proposed: 'What you can't eat, you can't apply on your skin'.

The use of skincare products contributes to animal cruelty through animal testing for product ingredients.

Environmental impact of skincare products includes plastic waste that can take up to 500 years to decompose.

The concept of Satvic Skincare is introduced, emphasizing Edible, Ethical, and Environmental aspects.

Green moong dal is suggested as a natural face wash substitute, promoting skin softness and glow.

Besan powder is recommended for body wash, helping to clear complexion and is suitable for dry skin when mixed with oil.

An oat rose scrub is presented as a fancier option for both body and face, using whole oats and dried rose petals.

The video challenges the notion that soaps are necessary for daily bathing, suggesting natural alternatives can be more beneficial.

Coconut oil is highlighted as a natural moisturizer suitable for all seasons, with sesame oil as an alternative for dry skin.

Aloe vera gel is promoted as a natural spot treatment for acne, spots, and blackheads, with additional benefits as a sunscreen.

The video invites viewers to participate in a '1-Week No Product Challenge' using only natural skincare alternatives.

Participants of the challenge are encouraged to share their experiences on Instagram with the hashtag #MyEdibleSkincare.

An online workshop is offered for those interested in learning more about a Satvic and natural lifestyle.

The video concludes by emphasizing the importance of knowledge and strength in adopting a natural skincare routine.

Transcripts

Today, all of us work so hard to keep our skin clear

We spend both time and money to experiment with many new techniques

we try new brands that someone recommends us

we're delighted to see if the word "natural" is written on it

But still, when we look at ourselves in the mirror,

we feel - "I wish my skin didn't look so dull"

If you experience something like this too, then this video is meant for you

In this video, you will learn about 3 skincare remedies

that come directly from Mother Nature

They save both your time and money

and restore the natural glow of your skin

From face cleansers to body washes, face packs to natural spot treatment,

today we'll learn to make all these things at home

And the best part? We'll use ingredients that are already kept in your kitchen

In this video, you'll find something or the other new till the end

But before moving onto the recipes of these 3 natural skincare remedies,

I want to share with you why this video was so important to make

I used to use a lot of soaps, creams, face masks, face wash,

a lot of chemically packed products found in the market too

But as I researched about it more, I found out that using them endangers 3 lives

The first danger is to your skin

If you rub some cream on your hands right now,

your skin will remain oily for the next 30-60 mins

but will it remain oily even after 3-4 hours?

No! So where did all that cream go?

Inside your body

because your skin has millions of tiny pores on it

Whatever you apply on your skin is absorbed by these pores

and directly passed into your bloodstream

Just turn the cream around once and try reading the ingredients list

Palmitic acid

stearic acid,

*struggles to pronounce*

There are so many chemicals added to it that we can't even pronounce

Today, so many studies are showing

that these products are full of a chemical called paraben

which can cause diseases like cancer in our body

We don't want to scare you

We just want you to break free from the trap of these skincare companies

and just remember 1 golden rule

What you can't eat, you can't apply on your skin

Say it with me!

What you can't eat, you can't apply on your skin

The second danger of skin products is to the lives of these innocent animals

Every year, lakhs and lakhs of animals are tortured in the name of animal testing

The fragrance that comes when you open up your products

what do you think? Who is it tested on?

On tiny little rats

Dogs are forcibly made to taste the ingredients in the product

In the name of experiments,

life-threatening chemicals are put in the eyes of rabbits

and the foam in these products often turns dogs blind

Most commercial products are born out of this process

When we see the ads of these products, we think that they're clean and natural

But what's going on behind the scenes? They never bring it out in the open

Think about it once

What involves so much torture to create, can it ever give us beauty?

We've set out to look beautiful by making someone else suffer

It cannot happen!

So the last and the 3rd danger of these products endangers whom? Think about it

The 3rd danger is to Mother Nature

our environment

When you go to the store every month,

bring all the products you need, & dispose these bottles at the end of the month

where do you think these bottles go?

These bottles go to our landfills, our rivers

If it goes to a landfill,

do you know how long it takes for just 1 plastic bottle to be absorbed by the soil?

Around 500 years!

That means all the bottles that you have bought till now

they are still lying somewhere around the Earth

If we dump this plastic into the oceans,

then it goes into the stomach of fishes, whales and turtles

and it starts killing the beautiful marine life in our oceans

So enough is enough! We've had enough of these games of the skincare industry

If you want to save these lives with me instead of ending them,

If you want to walk with Mother Nature instead of standing against it,

then stop buying these products in the market

Switch to Satvic Skincare. And trust me - it's very easy

So what is Satvic Skincare?

It's a skincare that follows the 3 E's

The 1st E - Edible

Because our skin is our second mouth, it's very important to remember this

that what you can eat, you can apply on your skin

2nd E - Ethical,

which means use only those things which don't cause suffering to another being

3rd E - Environmental

Don't use any products that come in a plastic packaging like this

You told us what we can't eat, we can't apply on your skin

We eat dal-rice. How can we apply on our skin?

You can apply it. In fact, it's the best substitute for face wash

To make a face wash substitute, take 1 cup green moong dal

and blend it in the mixture for 1 minute, stopping & starting it periodically

Now just transfer this powder into a glass jar

and keep it in the bathroom close to the sink

Whenever you want to cleanse your face, take some powder in your hands

mix it with some water to make a paste

scrub your face with it and wash it off

After doing this, your skin will become nice and soft

the dullness in your face will disappear and your skin will start glowing

2nd option is besan powder

The moong powder that we recommended is really good for your face

and besan powder is better for your body

Take 1 cup white chickpeas

and grind it as it is

Transfer it into a glass jar

Keep it in your shower area. And while bathing, take some powder, make a paste,

and apply it on your whole body and wash it off

Only after a few days of using it, you'll notice your complexion getting clearer

If your skin is too dry, you can also mix oil instead of water with these powders

If you want to make something fancier,

then you can try the oat rose scrub for that

For that, take 1 cup whole oats, grind it, and to fill it with fragrance,

add 1/2 cup dried rose petals to it

and grind it once again

You can apply it both to your body and face

You can make any powder that you like from these options

You don't need to make it again and again

You can make enough face wash & body wash to last the whole month at once

within 5 mins!

Once you start using them, you may feel - "Oh I'm not using any soap!"

and my skin is much better than before

That's when you'll understand

how these skincare companies have conditioned us since childhood

that we definitely need to use soaps every day

that they should definitely make foam while bathing

But think about it - if you don't believe this, why will you buy their products?

I found a great replacement for my soap, but what do I do with my cream?

Today, markets are filled with face cream, foot cream, hand cream, body cream,

night cream, day cream

we get all kinds of creams!

Did you know when we didn't have these chemically loaded creams,

what did our ancestor use?

Natural oils, sourced straight from Mother Nature

The best is coconut - coconut oil

Whether it's summer or winter,

it keeps our skin hydrated

but if you have dry skin, you can also use sesame oil instead of coconut oil

It's a heavier oil and helps a lot to get rid of dryness

Come, let's move on further

Here's a bonus tip for you -

Natural spot treatment

If you ever have acne, spots, blackheads, or any problems on your skin

the best solution for it is aloe vera gel

Keep an aloe vera plant in your home

Whenever you need it, take one leaf from your plant

Open it this way and press the side with the gel like this

and then apply the side with the gel fully on your face

You have to apply it in the night before you go to sleep

Leave it on your face overnight and wash it off in the morning

When you do it for 3-4 days continuously,

you'll notice that if there any acne or pimple on your face, it'll start disappearing

Another benefit of aloe vera gel is that it works like a natural sunscreen

You can use it instead of applying sunscreen when you go outside

Now you know the substitutes for almost all the main things

soap, face wash, cream, gel

what other substitutes do you want to learn?

Tell us in the comments below

We'll try to find natural substitutes for all of them to bring to you

If you've reached till here in this video,

then we want to give you a challenge

1- Week No Product Challenge

What do you have to do?

Simply don't use any chemically loaded skincare products for a week

and replace them with those things that meet the 3 E's

If you're ready to take this challenge,

then you can post pictures of your new skincare products on Instagram

with the hashtag #MyEdibleSkincare

and invite 3 of your loved ones to take this challenge with you

If you want to learn more about a Satvic and natural lifestyle,

then do attend our online workshop

In this workshop, you'll learn in-depth

about what kind of things you can change

to live a better life

To register for our workshop, click here

and to watch more videos like this, click here

the more knowledge you'll absorb, the more strength you'll get to follow this

That's it for now. We'll see you soon