THE AESTHETIC SELF CARE GUIDE! how I glow up✧ clear glass skin routine, new nails, deep clean + more
Summary
TLDRIn this video, the creator shares their journey of self-care and organization. They start by tidying up their messy room, emphasizing the importance of cleanliness for a clear mind. Next, they indulge in a relaxing bath, using various bath bombs, and discuss the significance of taking time for oneself. The video also covers a skincare routine, highlighting the basics of skincare and the necessity of sunscreen. Finally, the creator expresses their desire to restart journaling and tries their hand at nail art, showcasing their creative side.
Takeaways
- 🛏️ Making your bed daily is a small habit that can contribute to a cleaner mind.
- 🧹 Regularly cleaning your room can help manage stress, especially from school.
- 🛁 Taking a bath is a form of self-care that is important for relaxation and mental health.
- 🎶 Music is used throughout the video to set the mood and pace of the activities.
- 🧴 Skincare is simplified in the video, emphasizing that less is more in terms of products used.
- 🤲 Washing hands is the first step in the skincare routine and is crucial for overall hygiene.
- 🧴 A serum is optional in skincare, but can be used for additional benefits.
- 💧 Moisturizing is an important step in skincare, and finding the right product for your skin type is key.
- 🌞 Sunscreen is essential as part of a daily skincare routine, even if you're indoors or on cloudy days.
- 📝 Journaling is suggested as a way to maintain consistency and reflect on daily life and gratitude.
- 💅 Doing your nails can be a fun and productive activity that boosts happiness and productivity.
Q & A
What is the first step the speaker takes to tidy up their room?
-The first step the speaker takes is making their bed, which they believe is an important habit to create for a clean mind.
Why does the speaker emphasize the importance of changing the pillowcase?
-The speaker implies that changing the pillowcase is part of maintaining cleanliness and personal hygiene, contributing to a clean space and mind.
What is the speaker's main reason for their room being messy?
-The speaker attributes the messiness of their room to school stress, which is a common issue among many people.
What self-care activity does the speaker plan to do after cleaning their room?
-The speaker plans to take a bath, which they believe is an important activity for self-care and relaxation.
Why does the speaker feel excited about taking a bath in the video?
-The speaker is excited because they have collected different bath bombs to use and have not taken a proper bath for a long time.
What is the speaker's skincare routine like according to the video script?
-The speaker's skincare routine involves washing hands, using a serum (optional), applying a moisturizer, and finishing with sunscreen, emphasizing the importance of less being more.
Why does the speaker recommend using a serum in their skincare routine?
-The speaker uses a serum, specifically the Ordinary Niacinamide serum, as part of their optional skincare routine, suggesting it helps with skin absorption.
What is the significance of using sunscreen in the speaker's skincare routine?
-The speaker highlights the importance of using sunscreen to protect the skin from UV radiation, even on cloudy days or when indoors, as it contributes to sun damage over time.
What is the speaker's goal regarding journaling?
-The speaker aims to start journaling daily, or even twice a day, to maintain consistency and document their thoughts and gratitude.
Why does the speaker want to decorate their journal?
-The speaker finds their journal boring and wants to make it more appealing and personalized, possibly by decorating it with their audience.
What activity does the speaker plan to do with their nails?
-The speaker plans to do their own nails using new gel polishes, inspired by designs they find on Pinterest, to feel happy and productive.
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