A Cidade, os Ciclos Naturais e a Sensação de Segurança | Live #9 | Italo Marsili

Summary

In this live episode, the host discusses the importance of reconnecting with nature's cycles for mental stability, contrasting urban life's artificial stability with nature's cyclic predictability. They suggest activities like planting and observing natural phenomena to regain a sense of security and predictability in life.

Takeaways

• 📅 The speaker apologized for being a bit late to the live session due to a first-time visitor.
• 📢 An announcement was made about the opening of a course for psychologists, psychiatrists, coaches, and intermediaries through Hotmart, which quickly filled up.
• 💰 There might be new slots opening for the course due to some people not being able to pay their bills, and the course will cost R$2,999.
• 🌿 The speaker discussed the importance of connecting with the natural cycles of life, which can provide a sense of stability and strength.
• 🏙️ The urban environment can disconnect people from the cyclical nature of life, leading to a lack of stability and increased anxiety.
• 🌱 The speaker suggested activities like plant cultivation as a way to reconnect with natural cycles and gain a sense of stability.
• 🌞 Observing natural phenomena like the sunrise and the changing moon phases can provide a sense of security and stability.
• 🧠 The speaker emphasized the importance of having an external reference point that is more stable than the constantly changing internal world of thoughts and desires.
• 📉 The unpredictability of life, such as financial loss or job loss, can lead to insecurity and anxiety, highlighting the need for predictable routines.
• 👨‍👩‍👧‍👦 For children, having a predictable routine can make transitions easier and less anxiety-inducing, which is a lesson applicable to adults as well.
• 🌟 The speaker encouraged the audience to look at the sky daily, whether it's to see the blue sky, feel the sun's warmth, or find the moon at night, as a simple exercise to gain a sense of stability and connection with the natural world.

Q & A

What is the main topic discussed in the video script?

The main topic discussed in the video script is the importance of connecting with natural cycles and the impact of urban environments on human stability and anxiety.

Why did the speaker delay the start of the live session?

The speaker delayed the start of the live session because they had a first-time visitor to their office, which caused a slight delay.

What course was mentioned in the script and what is its cost?

A course for psychologists, psychiatrists, coaches, and intermediaries was mentioned, with a cost of R$2,999 for the in-person course.

What is the significance of the book 'Educar no Assombro' by Catherine Lecer?

The book 'Educar no Assombro' by Catherine Lecer is significant as it discusses the importance of maintaining a connection with the natural cycle and its impact on human stability and curiosity.

How does the speaker describe the city's role in shaping human behavior?

The speaker describes the city's role as providing a certain level of security and stability, but also as creating a disconnect from the natural cyclical patterns of nature, which can lead to anxiety and instability.

What is the connection between the urban environment and human anxiety according to the speaker?

According to the speaker, the urban environment disconnects humans from the natural cyclical patterns, leading to a lack of predictability and stability, which in turn can cause anxiety.

What is the speaker's suggestion for reconnecting with natural cycles?

The speaker suggests looking at the cycles of nature, such as the daily rising and setting of the sun and moon, the changing of seasons, and even cultivating plants to reconnect with natural cycles.

Why is it important to observe the natural world according to the script?

Observing the natural world is important because it provides a sense of stability and predictability that can help counteract the anxiety and instability caused by urban environments.

What is the significance of the phrase 'previsibilidade da personalidade madura' in the script?

The phrase 'previsibilidade da personalidade madura' refers to the predictability of mature personalities, which is seen as a positive trait that provides a sense of security and stability.

How does the speaker relate the concept of willpower to the cycles of nature?

The speaker relates the concept of willpower to the cycles of nature by suggesting that engaging with natural cycles can help strengthen one's willpower and provide a sense of consistency and stability.

What is the final recommendation the speaker makes for daily practice?

The final recommendation the speaker makes is to make a daily practice of looking at the sky, feeling the sun, and seeking the moon, as this can provide a sense of connection to the natural world and offer mental, emotional, and intellectual security.