How to Stop Suffering RIGHT NOW!
Summary
TLDRThe speaker distinguishes between pain, which is a temporary and necessary part of growth, and suffering, which is a self-imposed state of mind. He challenges listeners to break free from the 'prison' of their own making by pursuing their dreams and passions. Using the metaphor of a hundred-room mansion, he encourages exploring life's diverse experiences rather than confining oneself to one room. The message emphasizes the importance of faith, purpose, and total commitment as keys to unlock the door to freedom and fulfillment.
Takeaways
- π£ Pain and suffering are distinct; pain is a temporary, necessary part of life that teaches and helps us grow, while suffering is a self-imposed state of mind that can be overcome.
- π The speaker challenges the audience to unlock the metaphorical 'prison' of their minds, suggesting that many people choose to suffer rather than pursue their dreams and interests.
- π± Suffering is often a result of not following one's true interests, hobbies, and curiosities, and can be a barrier to personal growth and fulfillment.
- πΆββοΈ The call to action is to stop choosing to suffer and instead to pursue one's dreams, which can lead to meeting a new version of oneself on the other side of temporary pain.
- π The story of the four philanthropists illustrates different levels of help one can provide; the first three offer physical comforts, while the fourth offers true liberation.
- π£οΈ The speaker emphasizes the importance of sharing the message with others, suggesting that the insights gained can be valuable to those we care about.
- π The script mentions a transition in the Ed Mylett Show's format, highlighting a return to delivering messages on specific topics, inviting audience participation in topic selection.
- π¬ Personal stories and experiences, such as the speaker's improvement in Spanish with Babel, are shared to illustrate points and connect with the audience on a personal level.
- ποΈ Product endorsements, such as for Babel language learning and Shopify, are integrated into the script, showing how the speaker leverages his platform.
- π The concept of 'suffering in comfort' is explored, describing a state where people add comforts to their lives without addressing the root of their suffering.
- πͺ The keys to freedom from suffering are identified as faith, pursuing one's dreams, and accepting one's worth, suggesting that liberation is within one's reach if they choose to take action.
Q & A
What is the main difference between pain and suffering as described in the script?
-Pain is described as mandatory and temporary in life, something that teaches us and helps us grow, while suffering is depicted as a choice to live in a mental prison, chasing things that are no longer our dreams or not pursuing our interests and passions.
What is the message behind the story of the four philanthropists?
-The story illustrates the difference between providing temporary comfort in suffering and offering true liberation. The first three philanthropists provide physical comforts, while the fourth one, a saint, gives the ultimate gift of freedom by unlocking the prison, symbolizing the idea that true fulfillment comes from addressing the root of suffering rather than just alleviating its symptoms.
What is the role of faith in the script's perspective on overcoming suffering?
-Faith is presented as one of the keys to unlocking the prison of suffering. Connecting to something bigger than oneself, whether it's a religious belief or a personal philosophy, provides a pathway to freedom and helps in pursuing one's purpose.
How does the script relate the concept of 'comfort' to suffering?
-The script suggests that many people seek more comfort while still suffering, rather than addressing the root causes of their suffering. This can lead to a life of complacency where one continues to suffer but with added physical or emotional comforts.
What is the 'prison of the mind' mentioned in the script?
-The 'prison of the mind' refers to the mental and emotional state where individuals confine themselves due to fear, self-doubt, or past failures. It's a metaphor for the internal barriers that prevent people from pursuing their dreams and living freely.
What does the script suggest as a way to unlock the 'prison of the mind'?
-The script suggests that faith, pursuing one's dreams and purpose, accepting one's worth, and total commitment to something meaningful are the keys to unlocking the 'prison of the mind' and achieving freedom.
What is the significance of the 'hundred-room mansion' analogy used in the script?
-The 'hundred-room mansion' represents the vast array of experiences and opportunities life has to offer. The script encourages individuals to explore beyond the confines of their current situation, which may be just one room in this mansion, to experience the full potential of life.
How does the script differentiate between pursuing a dream and suffering in comfort?
-The script differentiates by stating that pursuing a dream, even though it may involve pain, leads to growth and fulfillment, whereas suffering in comfort is a state of complacency where one continues to live with dissatisfaction and unfulfilled desires.
What is the challenge presented by the script to the audience?
-The challenge is to stop seeking more comfort in suffering and instead to pursue one's dreams, unlock the metaphorical prison, and live freely by taking control of one's life and making decisions that lead to true happiness and fulfillment.
How does the script define 'total commitment' and its relation to freedom?
-Total commitment is defined as fully dedicating oneself to a purpose, dream, or relationship. The script posits that this total commitment is the key to freedom because it allows for the creation of a life on one's own terms, as opposed to being trapped in a state of half-commitments and dissatisfaction.
What is the role of curiosity in the script's narrative on overcoming suffering?
-Curiosity is presented as a driving force that can lead individuals out of their mental prisons. By pursuing new interests, learning, and experiencing different things, one can break free from the monotony of suffering and find joy and fulfillment in life.
Outlines
π The Dichotomy of Pain and Suffering
The speaker discusses the distinction between pain and suffering, emphasizing that pain is a necessary and temporary part of life that leads to growth, while suffering is a self-imposed state of mind. Pain is portrayed as a gateway to meeting a better version of oneself. The talk encourages the audience to embrace pain for the sake of progress and to avoid the trap of suffering, which involves living in a mental prison of one's own making. The speaker also introduces the concept of the 'four philanthropists' as a metaphor for different levels of assistance, leading to a challenge to pursue dreams and break free from self-imposed limitations.
π Unlocking the Prison of Comfort
This paragraph continues the narrative of the 'four philanthropists' story, illustrating various ways in which people attempt to alleviate suffering by providing physical comforts to prisoners of war. The first three philanthropists donate items to improve the prisoners' living conditions, while the fourth, a saint, offers the ultimate gift of freedom by unlocking the prison doors. The speaker uses this story to highlight the idea that many people are 'suffering in comfort,' choosing to add to their lives rather than addressing the root of their suffering. The message encourages the audience to seek the keys to unlock their mental prisons and live freely by pursuing their true interests and dreams.
π Pursuing Dreams and Accepting Worth
The speaker delves into the concept of pursuing one's purpose and the importance of accepting one's worth. He discusses the idea of a 'hundred-room mansion' as a metaphor for life's many experiences and opportunities, and how many people confine themselves to a single room, or a single aspect of life, out of comfort or fear. The paragraph includes a promotion for Shopify, highlighting its role in supporting businesses at various stages. The speaker challenges the audience to consider whether they are living in a self-created prison and to take steps towards freedom by committing to their passions and dreams, accepting their natural skills and abilities, and treating themselves with the respect they deserve.
π The Choice to Step Out of Suffering
In the final paragraph, the speaker reinforces the message of taking control of one's life and making the conscious decision to leave behind the suffering that comes from living in a self-imposed mental prison. He emphasizes that the keys to freedom lie in faith, purpose, dreams, and the courage to change. The speaker encourages the audience to regularly audit their lives to ensure they are in alignment with their current dreams and passions, and to recognize that they have the power to unlock their potential at any time. The paragraph concludes with a call to action for the audience to step out of their comfort zones, pursue their true desires, and live a life of bliss and greatness.
Mindmap
Keywords
π‘Pain
π‘Suffering
π‘Temporary
π‘Dreams
π‘Curiosities
π‘Comfort
π‘Prison
π‘Destiny
π‘Philanthropists
π‘Keys
π‘Bliss
Highlights
Pain is distinguished from suffering as a mandatory and temporary part of life that teaches and helps us grow, whereas suffering is a self-imposed state of mind.
Suffering is often chosen by people who chase dreams that are no longer their own or neglect their interests and hobbies.
The speaker challenges the audience to stop choosing suffering and to start pursuing their dreams and unlocking their potential.
The Ed Mylett Show 2.0 is introduced, with a shift back to sharing personal messages and topics rather than solely interviews.
Listeners are encouraged to submit topics for the show via Instagram, indicating a more interactive and community-driven approach.
A story about four philanthropists is shared to illustrate the difference between alleviating suffering and truly making a difference.
The first philanthropist provides physical comfort in a prison, but does not address the root of the prisoners' suffering.
The second and third philanthropists improve the prisoners' living conditions by providing clean water and nutritious food, respectively.
The fourth philanthropist, a saint, liberates the prisoners by unlocking the prison doors, symbolizing true freedom from suffering.
The speaker emphasizes the importance of pursuing one's own dreams and not living in the comfort of suffering.
The concept of 'suffering in comfort' is critiqued, where people add material comforts to their lives without addressing underlying unhappiness.
The speaker shares his personal experience with learning Spanish using Babel, highlighting the effectiveness of short, expert-crafted lessons.
A special offer for Babel is presented, emphasizing the value of the service and its potential to improve listeners' language skills.
The speaker discusses the importance of faith and connecting to something greater than oneself as a key to overcoming suffering.
Total commitment to one's dreams, purpose, and passions is presented as the path to true freedom and escape from the 'prison of the mind'.
The idea of life as a 'hundred-room mansion' is introduced, encouraging exploration of diverse experiences and interests.
The final challenge to the audience is to take the metaphorical keys and unlock the door to their potential, stepping out of their self-imposed prisons.
Transcripts
there's a big difference between pain
and suffering pain is mandatory in
getting somewhere in life pain teaches
us pain is temporary you can survive
temporary pain on the other side of that
pain you meet another version of
yourself we learn from our pain and it's
temporary suffering is living in that
prison in your mind suffering is chasing
a dream that's no longer your dream
suffering is not pursuing your interest
and your Curiosities and your hobbies
those are all things we choose so pain
that's part part of life that's almost
mandatory to pursuing something great
there's nothing wrong with having pain
in our lives because when we get
pleasure it feels a thousand times
better so pain is going to be there but
suffering is of our choosing and so many
people choose to keep suffering in more
and more Comfort my challenge to you
today is to no longer do that and to
pursue your dreams to unlock the keys of
the prison you've been living in and
start to live freely again
[Music]
all right welcome back to the show
everybody so this is now The Ed mlet
Show 2.0 and one of the things that most
people don't realize unless you've been
listening to the show for a long time is
that when I originally released The Ed
melet Show it was not an interview show
and so what I would do is every week I
would create content where I would share
a message about a particular topic with
the audience and that was what really
got the show to take off was my own
content and then we slowly moved into
interview sort of formatted programming
and so many of you have asked could we
go back and have a weekly mage message
you know 15 to 20 25 minutes on a
particular topic every single week and
I'm allowing you through my Instagram
edet to submit your questions anytime
you want we'll do solicitations on there
but you're welcome if you do that to
submit the different topics you'd like
me to cover on the show and so here we
go we're going to do the edet show 2.0
and I'm hoping that you'll share this as
many times as you can with people that
you think it's valuable for that you
believe in that you love and care about
and so today we're going to talk a
little bit about suffering and suffering
and comfort and many years ago my friend
Wayne Dyer shared a story with me and I
tell it a little bit different and I use
it for a different purpose than him but
I want to tell you the story about the
four philanthropists and so many many
years ago there was this war going on in
this Village and in the village the
people that lived there lost the war and
all of the men in the village were
imprisoned and the prison was actually
in the village and so imagine all of the
husbands and brothers and Sons were
imprisoned in the very community that
they grew up in
and there were these philanthropists
there were four of them that all wanted
to come along and live their Destiny
live their purpose and make a difference
in the world and so one of the first
philanthropists came along and found out
that all these men were sleeping in very
uncomfortable conditions and there was
you know they were sleeping on rocks
there weren't adequate mattresses and
there wasn't great pillows or anything
like that so he said I'm a very wealthy
man and I'd like to help these men in
the prison suffer and you know in a
little bit more Comfort to give them
some comfort in their suffering and so I
I'd like to donate pillows and
mattresses so that they could sleep
comfortably and the prison agreed and he
donated all the mattresses and the
pillows so these men could sleep in some
comfort and he felt great he felt
thought like he fulfilled his purpose
and his Destiny in life and made a
difference for these men the second
philanthropist came along and found out
that the men were bathing in terribly
dirty water and were drinking this water
and were becoming you know malnourished
and and were dehydrated because they
couldn't keep the water down and he said
listen I would like to donate clean
water so that these men can have a
little bit more comfort in their
suffering and so the prison agreed and
he donated clean water to the prison and
he felt great about the fact that he did
he felt like I fulfilled a purpose I
fulfilled my destiny I've I've made a
difference in these people's lives the
third philanthropist found out he lived
in town he was a farmer and he found out
these poor men that were once in the
community that were now living right
there in this prison
were eating terrible food it didn't
taste good it was unhealthy it had some
maggots in it from time to time and he
went to the prison and said listen I own
a farm I would I grow fresh food I would
love to be able to donate the meat and
the eggs and the produce and the
vegetables to these men that are in
prison just to give them some more
comfort and the prison agreed and
allowed them to donate the food and this
Man donated the food and now the men
were eating healthy food that nourished
them that tasted good and no he felt
great about the difference that he made
and felt like I fulfilled my destiny as
a
person but then the fourth
philanthropist came along and the fourth
philanthropist he was a
saint and the fourth philanthropist did
something very interesting in the
prison he went and got the
keys and the gift he gave to the
prisoners as he came along and he had
the keys to unlock them from the prison
he was
in and he unlocked it
and all the prisoners were released from
the prison and no longer suffered at
all he fulfilled his Destiny he
fulfilled his purpose so I've been
talking for a long time here on the show
about the fact that I've been really
working on my Spanish and I just took a
trip to Mexico the last few weeks I went
on a speaking tour down there with John
Maxwell and I got a chance to really see
whether or not I've improved I got to
tell you thanks to Babel my Spanish is
pretty darn good I was able to order in
restaurants communicate with people even
had a great time at a cigar lounge
chopping it up with a bunch of people
speaking Spanish thanks to Babel and one
of the reasons I love Babel is you don't
have to spend hundreds of dollars on
some professional tutor and their
lessons are only 10 minutes long crafted
by about 200 different language experts
they're very easy to learn and you're
going to be making improvements right
away I really recommend you try Babel so
here's a special limited time deal for
our listeners right now get up to 60%
off your Babel subscription but only for
our listeners at babel.com my let get up
to 60% off at babel.com myet spelled
Babel
bb.com slm myet rules and restrictions
May apply please visit babel.com for
details and I share this story with you
because in my opinion so many people are
suffering in Comfort meaning they're
constantly trying to add things even
though they're suffering in their life
they do things to feel more comfort in
their suffering rather than alleviate
their suffering rather than what I'd
like to think that my show or myself or
I'm going to share with you right now I
have the keys to unlock you from the
prison that you live in the prison of
our minds the prison of the emotions we
don't want to feel the prison of feeling
like we're less the prison of feeling
like my life doesn't matter the prison
of not having a sense of direction the
prison of feeling invisible the prison
of always beating ourselves up about our
previous sins or mistakes or setbacks or
failures the prison of being worried
about what other people think about us
and so many of you and so many of us in
our life stay in this prison that's in
our minds and the entire time all we're
trying to do is man if we could just
sleep a little bit better if I could
feel a little bit better if I could eat
a little bit better if I drove a little
bit better car if I had a little bit
cooler friends then my suffering I'd
have more comfort in my suffering and
there's this thing in our culture right
now where so many of us all we're really
trying to do is have a little bit more
comfort but we're suffering and I
believe suffering comes from a place in
our life where we're not pursuing our
dreams we're not pursuing our potential
we're not giving oursel the gift of
what's already within us which is love
and Bliss and peace and we're pursuing
these things we're pursuing that car
that truck that relationship that amount
of money that title that Prestige that
like on social that following so that
maybe as we're suffering we feel a
little bit more Comfort there's these
moments of happiness moments of bliss
moments where we feel okay but we live
in a prison of our own making in our
minds and I believe there are keys to
just simply the simple process of
unlocking the key and walking out of
that prison and you never need to live
in it again and that's really what my
Show's all about see the prison is
living in fear the prison is what are
people going to think about me the
prison is living someone else's dream so
many of us right now are pursuing doing
something or in a career that we didn't
even really choose our parents chose it
or people thought we'd be good at it or
we studied it in college and so we're
stuck in it or we've started a business
and we're running it and it was
originally our Dream but we just suffer
every day in this dream that's probably
right now if we checked in and started
over is no longer our Dream how many of
you right now as you're driving in your
car running on the treadmill or watching
this on YouTube relate where you're like
I am suffering I'm in this prison that
I've it's my making it was my dream I no
longer have it was my parents dream that
I'm living it's a job that I know I
don't want to do it's emotions every day
I don't want to feel but that I have
create this pattern of feeling these
emotions I have a see in our lives we
have these emotions we're going to get
on a regular basis no matter what the
conditions are of our life there's five
or six emotions we're always going to go
get so if our addicted emotions are pain
anxiety worry suffering anger depression
angst nothingness
we're going to find a way in our life in
a given week no matter what the
conditions are to get back into that
prison of those emotions don't you don't
we we find a way to do it because we're
addicted to that pattern of the emotions
and most people listen to me will live
their entire life and get to the end of
their
life and only at the end of their life
realize I suffered in comfort and I
could have ended my suffering at any
point I held the keys God held the Keys
the entire time I could have simply
unlocked the gate I could have unlocked
the door and walked right out and I
believe that door those keys are the
following things that it's your faith
it's connecting if you if you don't have
one connecting to something you believe
in that's bigger than you in my case you
all know that I'm a Christian but
whatever faith it is that you choose
that that faith is a pathway it's part
of the keys of getting out of the prison
it's the keys of getting out of the
prison part of the keys is fting a dream
that's our current dream not our past
dream not our parents dream not our
friends dream but our Dream right now
hey guys I want to talk to you about
Shopify look you know when I started the
show the furthest thing from my mind was
doing online business and now I can't
imagine my life without it so I love
Shopify because they're a global
Commerce platform that helps you sell at
every stage of your business so whether
you're in the startup phase where you're
just launching your online store or
you're at that really big business where
you're like hey we just hit a million
bucks in order stage Shopify is there to
help you grow they've helped me through
every single stage I wouldn't even know
what to do without them so whether
you're selling shipping supplies or
promoting productivity programs Shopify
helps you everywhere from their
all-in-one e-commerce platform to their
in-person POS system wherever and
whatever you're selling shopify's got
you covered big time they help turn
browsers into buyers they convert their
checkouts 36% better than all the
leading competitors and I've used them
for everything I do online so every
single thing you see that I Market
online Shopify is somehow involved I
wouldn't even know what to do without
them sign up for a $1 per month trial
period at shopify.com myet all lowercase
go to shopify.com milet now to grow your
business no matter what stage you're in
shopify.com
milet ask yourself a question check in
am I now living in a prison of my own
creation it was a job I chose I don't
want anymore it's a degree I'm pursuing
I'm not interested in it's a business I
started that now that I've done it it's
not for me but I'm still in it and I'm
suffering in it but I get a little bit
more comfort with a little bit money
more money I go to a concert I've got
good friends whatever the thing is you
do I I get a good bottle of wine on the
weekend I whatever you do you smoke
wheat whatever your thing is all you're
doing is trying to just be a little bit
more comfortable and you're suffering I
believe the key out of that prison is to
pursue something that's your purpose and
your passion and your calling and that
your heart tells you to do I also
believe it's pursuing something that
takes advantage of your natural skills
and abilities the prison can be what
other people think about us the prison
can also be often times holding our past
failures and mistakes like a weapon
almost like most of us hold this gun to
our head regularly we remind ourselves
of our mistakes of our sins of our past
and we believe those things disqualify
us I believe the other way out of that
prison is to accept your worth leaving
the prison to accept you weren't born to
be in that prison
believe that to chase your purpose and
your dreams to live your life on your
own terms see you hold the keys to this
and it's almost like this in life Wayne
said this to me one time in life there's
like this life is like this massive ma H
hundred room mansion with all these
experiences and things we could be
seeing and doing and trying and learning
and expanding and many of these things
may not even be a business it might just
be a hobby it might be a Pursuit it
might be an interest it might be a
curiosity of yours these are the
pathways curiosity and chasing that
Curiosity and learning something new and
trying new things and experiencing
something different giving everything
see total freedom in life total freedom
being out of the prison is a total
commitment to something people think
well if I get into a totally committed
relationship I lose my freedom nothing
could be further from the truth total
commitment gives you Freedom well if I
get totally committed to my business man
I'm going to lose the freedom not true
total commitment is the keys out of the
prison half commitments halfway
committed to a relationship halfway
committed to a business halfway loving
what you do that's the prison that's the
lack of Freedom total freedom is
actually total commitment because once
you've totally committed now you're free
to create now the options are whatever
you want them to be in your life so I'm
a huge believer that these Keys those
are the pathways out of the prison in
our minds those are the prisons out of
our life see Wayne said to me it's like
you life is like this hundred room
mansion and we're born into and we get
into this we've chose this one career or
this one relationship and we spend the
majority of our life in that one room in
a hund room
Mansion think about that for a minute
all the different experiences things you
could be learning seeing and doing in
your life but you spend almost every day
most of us in the same room in the same
life in the same Mansion of life with
the same people doing the same thing
suffering suffering and just a little
bit more comfort and you can dress that
room up all you want you can dress it up
all you want you can have the best
blankets the best food the best
drinks but you're still
suffering you can leave that room
anytime you want there's hundreds of
other
rooms in fact there's hundreds of other
mansions that have hundreds of other
rooms all over the world there is a big
world for you to experience my challenge
for you today and that pathway out of
there my challenge for you today is to
take the keys right now take those keys
and open the door and at least mentally
step out for a minute and say I can end
my suffering by pursuing my passion by
giving myself the gift of my faith by
giving myself the gift of my happiness
and my Bliss by only being around people
who love me and believe in me and treat
me the way I'm worthy of being treated
I'm going to begin to treat myself the
way I'm worthy of being treated I'm
going to regularly audit my life and
take a look at what my dream is now not
what my dream was when I was 18 or 13 or
25 or whatever your age was at some
point what's your dream now if you could
dream again now if you could have the
emotions you wanted now if you could
pursue your purpose now what would it be
those are the keys out of your prison
you were not born to suffer in comfort
you were born born to do something great
with your life you were born to leave
this prison you were born to do
something awesome to contribute to the
lives of other people and your past does
not disqualify you and just because
you've been in this prison or in this
one room in this hund room mansion and
that one Mansion does not mean that you
need to live there the rest of your life
at any point you can make a decision to
step right out of that place and begin
to create again and by the way just the
visual picture of stepping out right now
if you gave give yourself this gift I'm
going to step out I'm going to begin to
create I'm going to begin to learn I'm
going to begin to grow I'm going to
begin to pursue my passion I'm not going
to begin to just do the same things that
cause me to have a little bit more
comfort in my suffering I want to live
blissfully I want to live greatly I want
to do something awesome with my life I
want to make my dreams come true at any
point you're one decision away from
doing that and today I just want to
Simply tell you that I believe my
content my podcast the pursuit of your
potential and your dreams and you being
that fourth philanthropist for you for
you you be that philanthropist for you
you be that saint for you and those
Pathways again are your faith are your
purpose are your dreams is your courage
to change your life is your courage to
say I'm unlocking the keys I'm stepping
out a new person and maybe it's the same
career maybe it's the same career but
it's a different version of you doing it
it's a more positive optimistic
confident you doing it that the
suffering isn't the career the suffering
isn't the business it's the person in
the business it's the person who
everyday thinks I've got to worry and be
frustrated and be angry and be concerned
and I've got to suffer in order to make
this work there's a big difference
between pain and suffering stay with me
pain is mandatory in getting somewhere
in life pain is a primer pain teaches us
pain is temporary all pain is temporary
you can survive temporary pain on the
other side of that pain you meet another
version of yourself I want to be very
clear about that I'm not going to tell
you that pursuing your dream pursuing
your life and life in general doesn't
involve pain because it does and there's
nothing wrong with that we learn from
our pain and it's temporary suffering
however is optional suffering is
different than pain suffering is living
in that prison in your mind suffering is
being with someone that doesn't love you
and treat you the right way suffering is
chasing a dream that's no longer your
dream suffering is chasing no dream and
building someone else's dream at a job
when that's not what you want suffering
is not pursuing your interest in your
Curiosities and your hobbies suffering
is not being connected to your faith
those are all things we choose so pain
that's part of life that's almost
mandatory to pursuing something great
pain is what makes pleasure feel so good
there's nothing wrong with having pain
in our lives because when we get
pleasure it feels a thousand times
better that contrast that Duality that
dichotomy is one of the beautiful things
of life so pain is going to be there but
suffering is of our choosing and so many
people choose to keep suffering in more
and more comfort and my challenge to you
today is to no longer do that and to
pursue your dreams to pursue your
potential to unlock the keys of the
prison you've been living in and start
to live freely again I hope that helped
you today everybody God bless you and
please share this message with as many
people as you can max out your life
[Music]
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