Hypoxia & Hair Loss: Your Hair Follicles are Suffocating!

Summary

This video explores the link between hypoxia, or oxygen deprivation, and hair loss. It explains that hypoxia, often caused by hypothyroidism or copper deficiency, can lead to inflammation and hair loss. The script suggests that improving thyroid function, increasing copper intake through shellfish, and getting adequate sunlight to activate ATP production can help combat hypoxia and promote hair growth. It challenges the genetic theory of hair loss, offering a holistic approach to understanding and addressing the physiological imbalances behind it.

Takeaways

• 😷 Hypoxia, or oxygen deprivation, is a condition where tissues in the body, including the scalp, have low oxygen saturation, which can lead to hair loss.
• 📊 Studies have shown a connection between hypoxia and male pattern baldness, with bald scalp areas showing a lack of oxygen compared to hair-bearing areas.
• 💨 Breathing exercises or meditation might not be enough to combat hypoxia, as it can also be caused by physiological factors beyond just breathing deeply.
• 🏃‍♂️ Intense cardiovascular exercise can contribute to hypoxia by causing hyperventilation, which may be a factor in hair loss for some individuals.
• ❄️ Hypothyroidism is a significant factor that can lead to hypoxia, as the thyroid regulates oxygen consumption and helps in the production of carbon dioxide, which is essential for oxygen delivery to tissues.
• 🦐 Copper deficiency can also cause hypoxia, as copper is crucial for activating oxygen and making it available for cells and tissues, including the hair follicle.
• 🔆 Sunlight plays a role in activating an enzyme called cytochrome C oxidase, which is involved in ATP production and is stimulated by copper and sunlight, promoting healthy hair growth.
• 🔋 ATP, or adenosine triphosphate, is essential for hair follicle health, and copper is responsible for about 90% of ATP production in the electron transport chain.
• 🌞 Getting adequate sunlight is important for hair growth, as it activates the production of ATP and helps in the prevention of hypoxia.
• 🧬 Androgenic alopecia is not solely caused by androgens, but rather is a symptom of underlying physiological imbalances, including hypoxia.
• 🛠️ To address hair loss potentially caused by hypoxia, consider improving thyroid function, increasing copper intake through shellfish, and ensuring adequate sunlight exposure.

Q & A

What is hypoxia in the context of this video?

Hypoxia, in this context, refers to oxygen deprivation, specifically a condition where there is low saturation of oxygen in the tissues of the body, such as the scalp tissue, leading to a lack of oxygen that can cause hair loss.

How does hypoxia relate to hair loss according to the video?

Hypoxia is an underlying precursor to baldness, as it has been verified by studies that show a relative microvascular insufficiency in regions of the scalp that lose hair in male pattern baldness, indicating a lack of oxygen in bald scalp compared to hair-bearing scalp.

What is the role of carbon dioxide in the context of hypoxia and hair loss?

Carbon dioxide plays a protective role by detaching oxygen from hemoglobin in the blood, allowing the oxygen to reach the tissues. A low thyroid can lead to hypoxia because it affects the production of carbon dioxide, which in turn can result in inadequate oxygen delivery to the tissues, including hair follicles.

Why is copper important for preventing hypoxia and hair loss?

Copper is crucial because it activates oxygen, making it available for cells and tissues. It is involved in the production of ATP in the electron transport chain, which is essential for energy. A deficiency in copper can lead to hypoxia by affecting the activation of cytochrome C oxidase and the production of ATP.

How does sunlight play a role in preventing hair loss as discussed in the video?

Sunlight is an activator of cytochrome oxidase, which is involved in ATP production in the electron transport chain. Adequate sunlight helps in the activation of this enzyme, promoting healthy hair growth by ensuring the production of sufficient ATP for hair follicle energy needs.

What is the misconception about androgenic alopecia that the video aims to clarify?

The video clarifies that androgenic alopecia is not solely caused by androgens, but rather it is a symptom of underlying physiological imbalances, such as hypoxia, which can be addressed and corrected through various means, contrary to the genetic theory that suggests it is an unavoidable fate.

What are some of the factors that can cause hypoxia aside from intense cardiovascular exercise?

Aside from intense cardiovascular exercise, which can lead to hyperventilation and hypoxia, other factors include hypothyroidism, copper deficiency, and insufficient sunlight exposure, all of which can affect the body's ability to produce and utilize oxygen effectively.

How does the video suggest addressing hypoxia to prevent hair loss?

The video suggests addressing hypoxia by improving thyroid function, ensuring adequate copper intake through dietary sources like shellfish, and getting sufficient sunlight to activate the necessary enzymes for ATP production and oxygen utilization in hair follicles.

What does the video suggest about the role of the thyroid in hair health?

The video suggests that the thyroid is crucial for hair health because it regulates oxygen consumption and metabolism in the body. A suboptimal thyroid can lead to hypoxia by affecting the production of carbon dioxide, which is necessary for oxygen delivery to tissues.

What is the significance of cytochrome C oxidase in the context of the video?

Cytochrome C oxidase is significant because it is an enzyme responsible for the transport of electrons into oxygen, leading to ATP production. Sufficient levels of copper and sunlight are necessary for its activation, which in turn affects the oxygen and energy supply to hair follicles.

What is the 'forever healthy hair course' mentioned in the video, and how does it relate to the discussion on hypoxia and hair loss?

The 'forever healthy hair course' is a resource mentioned in the video that delves deeper into the material discussed, including the role of hypoxia in hair loss and holistic approaches to address it. It aims to provide step-by-step information to help viewers understand and correct hair loss issues.

Outlines

00:00

🌀 Hypoxia and Hair Loss Connection

This paragraph introduces the concept of hypoxia, which is a state of oxygen deprivation in tissues, particularly focusing on the scalp tissue in relation to hair loss. The speaker clarifies that hypoxia often precedes inflammation and fibrosis, which are implicated in baldness. Studies have shown a link between hypoxia in bald scalps and male pattern baldness. The paragraph also touches on the misconception that simply breathing more deeply can solve hypoxia, emphasizing the complexity of the issue and the need to consider other physiological factors such as exercise habits and the potential role of hyperventilation in exacerbating the condition.

05:02

🔬 Hypoxia Causes and Copper's Role in Oxygen Activation

The second paragraph delves into the causes of hypoxia, highlighting hypothyroidism as a significant factor due to its impact on oxygen consumption regulation and carbon dioxide production, which is essential for oxygen dispersal to tissues. Copper deficiency is also discussed as a major cause of hypoxia, with copper being crucial for oxygen activation and ATP production in the electron transport chain. The paragraph explains the biochemical mechanisms by which copper activates oxygen and supports hair follicle health, and how a lack of copper can lead to hypoxia and hair loss. The importance of sunlight in activating enzymes and promoting ATP production is also mentioned, suggesting a synergistic relationship between copper and sunlight for healthy hair growth.

10:02

🌱 Addressing Hypoxia to Prevent Hair Loss

The final paragraph emphasizes the importance of identifying and addressing the underlying causes of hair loss, such as hypoxia, which is a sign of physiological imbalance. It suggests that correcting hypoxia may involve improving thyroid function, ensuring adequate copper intake through dietary sources like shellfish, and getting sufficient sunlight to activate the necessary enzymes for ATP production. The paragraph concludes by offering resources for further learning, such as the 'Forever Healthy Hair' course, and encourages viewers to explore these avenues to understand and potentially reverse hair loss from a holistic perspective.

Keywords

💡Hypoxia

Hypoxia refers to a condition where there is a deficiency of oxygen in the tissues. In the context of the video, it specifically discusses the lack of oxygen in the scalp tissue, which can lead to hair loss. The script explains that hypoxia often precedes inflammation and is a precursor to scarring alopecia, a condition implicated in baldness.

💡Hair Loss

Hair loss is the main theme of the video, which discusses its correlation with hypoxia. The script suggests that hair loss is a symptom of underlying physiological imbalances, such as hypoxia, and is not solely due to genetic factors as commonly believed.

💡Inflammation

Inflammation is a biological response to harmful stimuli and is mentioned in the script as often following hypoxia. It is implied that inflammation can be a consequence of oxygen deprivation in tissues, which can contribute to hair loss.

💡Hypothyroidism

Hypothyroidism is a condition where the thyroid gland does not produce enough thyroid hormones. The video explains that hypothyroidism can lead to hypoxia because the thyroid gland is crucial for regulating oxygen consumption and the production of carbon dioxide, which helps disperse oxygen to tissues.

💡Carbon Dioxide

Carbon dioxide is portrayed as a protective substance in the script, contrary to common belief. It plays a role in detaching oxygen from hemoglobin in the blood, allowing oxygen to reach the tissues. A deficiency in carbon dioxide production due to hypothyroidism can result in hypoxia.

💡Copper Deficiency

Copper deficiency is identified in the script as another major causative factor for hypoxia. Copper is essential for the activation of oxygen and the production of ATP, which is crucial for hair follicle health. A lack of copper can lead to insufficient oxygen activation and contribute to hair loss.

💡Cytochrome C Oxidase

Cytochrome C oxidase is an enzyme involved in the electron transport chain and is responsible for the transport of electrons into oxygen, leading to ATP production. The script explains that copper is a substrate for this enzyme, and without sufficient copper, the enzyme cannot activate, leading to low ATP and energy levels.

💡Sunlight

Sunlight is mentioned as an activator of cytochrome C oxidase and a promoter of healthy hair growth. The script suggests that adequate sunlight is essential for the activation of the enzyme and the production of ATP, which is vital for hair follicle health.

💡ATP

ATP, or adenosine triphosphate, is the basic energy currency for cells, including hair follicles. The script discusses how hypoxia can lead to low ATP production due to insufficient oxygen activation and the dysfunction of the electron transport chain.

💡Androgenic Alopecia

Androgenic alopecia, commonly known as male pattern baldness, is discussed in the script as a type of hair loss that is not solely caused by androgens but is a symptom of underlying issues such as hypoxia. The video aims to challenge the genetic theory of hair loss by highlighting the role of physiological imbalances.

💡Electron Transport Chain

The electron transport chain is a series of chemical processes that occur through oxidative phosphorylation, leading to ATP production. The script explains that a dysfunction in this chain due to copper or sunlight deficiency can result in low oxygen levels and oxidative stress, damaging the hair follicle.

Highlights

Hypoxia is defined as oxygen deprivation, specifically low saturation of oxygen in body tissues, including the scalp.

Hypoxia is a precursor to inflammation and fibrosis, and is implicated in baldness.

Studies have shown a correlation between microvascular insufficiency and hair loss in male pattern baldness.

Breathing exercises and meditation may not fully address hypoxia-related hair loss.

Hyperventilation from intense exercise can contribute to hypoxia and hair loss.

Hypothyroidism is a major causative factor for hypoxia due to its role in regulating oxygen consumption.

Carbon dioxide, produced by the thyroid, helps disperse oxygen to tissues.

Copper deficiency is common and can lead to hypoxia due to its role in activating oxygen for cell use.

Copper is crucial for ATP production in the electron transport chain.

Sunlight activates cytochrome C oxidase, promoting ATP production and healthy hair growth.

Research indicates lower copper levels in individuals with androgenic alopecia.

Androgenic alopecia is not solely caused by androgens, but is a symptom of underlying issues.

Hair loss is a sign of physiological imbalance or stress in the body.

Improving thyroid function, addressing copper deficiency, and getting sunlight are suggested corrective measures for hypoxia-related hair loss.

The Forever Healthy Hair course offers a holistic approach to correcting hair loss.

The video provides a comprehensive look at the physiological factors contributing to hair loss.

Transcripts

hey guys in this video I want to talk

about the correlation between hypoxia

and hair loss

[Music]

all right so first and foremost what is

hypoxia if you're not familiar with our

YouTube channel you haven't seen our

videos or heard of this condition let's

clear it up first so you know what we're

talking about here in this video so

hypoxia in the simplest of terms means

oxygen deprivation it is specifically

referring to a condition of low

saturation of oxygen in the tissues in

your body so pertaining to this video

we're talking about scalp tissue that

doesn't have enough oxygen and this

causes hypoxia and hypoxia typically

precedes inflammation in often fibber

OSIS so one of the underlying precursors

to scout theosis that's implicated in

baldness is typically hypoxia in fact

this has even been verified by studies

like this one where they point out that

there is a relative micro vascular

insufficiency two regions of the scalp

that lose hair in male pattern baldness

we have identified a previously

unreported tissue hypoxia in bald scalp

compared to hair bearing scalp so in

other words what that studies pointing

out is that in the scalps of balding men

wherever there is a loss of hair

wherever there's a bald region there is

a lack of oxygen so at this point

perhaps you're thinking well if hypoxia

is just a lack of oxygen maybe all I

need to do is breathe more deeply I need

to do some sort of breathing exercises

meditations because I you know I've

heard I don't breathe deep enough and

this is causing the stress and this is

why my hair is falling out well this is

only partially true that could

definitely be beneficial because

ultimately if you start hyperventilating

let's say from aerobic exercise or

cardiovascular exercise and you can't

breathe well certainly then your cells

are hyperventilating and that's going to

cause hypoxia so this is one of the many

reasons I always advocate against

cardiovascular exercise if you're

somebody that's a cyclist and if you do

marathons and you do intense

long-distance running or tons of aerobic

or anaerobic exercise to avoid that

stuff because it's putting a major

stress in the body however there is more

to the picture so I would definitely

recommend avoiding hyperventilation

I would definitely look at the way

you're exercising if you're somebody

who's always doing

cardiovascular exercise if you're doing

aerobic or anaerobic exercise and you're

experiencing hair loss it could be a

major contributing factor but expanding

the physiological picture there are

other dominant factors and if you're

somebody who doesn't engage in

cardiovascular exercise you might still

be experiencing hypoxia due to these

factors were about to touch on so one of

the first major causative factors to

hypoxia is hypothyroidism we talk so

much about the thyroid but it's so

crucial for good hair health and good

overall health and because of our

stressful estrogenic world so many

people are dealing with a suboptimal

thyroid and the reason that low thyroid

can lead to hypoxia is very simple the

thyroid gland is the key gland for

regulating oxygen consumption and

regulation in the body so the thyroid

gland is what drives oxidative

metabolism or oxidative phosphorylation

which is a fancy term for a glucose

oxidation and the byproduct of glucose

metabolism is carbon dioxide in carbon

dioxide is not this way substance we

have been told it to be it is actually a

very protective substance and one of the

major things that carbon dioxide does is

it detaches oxygen from the hemoglobin

in the blood so that way the oxygen is

not bound up with the hemoglobin in your

blood and instead can get to the tissue

so in other words carbon dioxide helps

to disperse oxygen to your tissues from

your bloodstream so now if you have a

low thyroid you're not gonna be

producing enough carbon dioxide and this

could result in hypoxia moving along

another major causative factor for

hypoxia other than the hypothyroid could

actually be a copper deficiency which is

very common in today's world because

copper is most abundant in things like

shellfish not many people eat shellfish

either due to an allergy or because of a

dietary preference or they just don't

like the taste

not all shellfish tastes that great but

shellfish is some of the most abundant

sources of copper in fact it's one of

the only sources of dietary copper the

only other place you're gonna really

find copper is maybe in chocolate or

cacao however the copper in chocolate is

not that bioavailable is typically bound

up with five paints and

things that make it unavailable for

assimilation so your best sources of

copper to me and shellfish which a lot

of people don't consume now the basic

reason that low levels of copper can

cause hypoxia is because copper through

a series of complex physiological and

chemical mechanisms actually activates

oxygen so copper activates oxygen and

makes it available for your cells and

tissues to use very similarly to what

carbon dioxide does and here are a few

of the ways that copper specifically is

responsible for the activation of oxygen

and ultimately feeding the hair follicle

and when copper is low how it can

contribute to hypoxia and hair loss so

first and foremost copper is actually

responsible for about 90% of the ATP

produced in the electron transport chain

which is one of the processes chemical

processes that occur through oxidative

phosphorylation which is basically the

oxidation of glucose ultimately into ATP

so copper is actually one of the

substrates the building blocks of an

enzyme known as cytochrome C oxidase in

cytochrome C oxidase is responsible for

the transport of electrons ultimately

into oxygen and perhaps the simplest way

to look at this without getting into the

complex chemistry is that without

sufficient copper levels then you're not

going to be able to activate cytochrome

C oxidase and then you're not going to

be able to produce enough oxygen and

ultimately not enough ATP or energy so

low copper levels means low energy

levels so as I've talked about in

previous videos cytochrome C oxidase is

an enzyme that is actually activated by

the Sun as well so copper activates this

but also when you're in the presence of

the Sun the Sun interacts with the

mitochondria and it can stimulate

cytochrome oxidase to basically turn on

the mitochondrion to produce more energy

or ATP so this is one the complex

reasons that the Sun feels so energizing

and why the Sun can actually activate

and promote healthy hair growth which is

one of the things that we talk about so

frequently in the forever healthy hair

course that getting adequate sunlight is

essential for good hair growth it is one

of the major regulators of healthy hair

growth and it largely is responsible for

activating cytochrome oxidase and turn

the mitochondria to make ATP and if

you're familiar with our channel then

you know that the hair follicle has

three basic nutrients oxygen glucose and

ATP ATP is the basic energy to

everything every cell in your body uses

including the hair follicle so copper is

essential for the production of the 34

ATP produced under oxidative

phosphorylation and if this process

doesn't occur if there's deficient

levels of copper or or let's say you're

not getting enough sunlight - that's a

key factor as well copper and sunlight

are very synergistic so if you don't

have enough copper or you're not getting

enough sunlight there's gonna be low

activity of cytochrome C oxidase which

means low oxygen levels low ATP and this

is what causes oxidative stress or the

reactive oxygen species to start to

damage the hair follicle through a

complex series of mechanisms largely

through the inability to get oxygen

which is going to cause oxidative stress

but also through the down regulation of

antioxidants in free radical scavengers

like superoxide dismutase in fact if we

look at a research paper here on the

rules of oxidative stress in androgenic

alopecia this study found that there is

a superoxide dismutase dysfunction in

the red blood cells of people with

androgenic alopecia in this whole

process we're talking about here the low

levels of copper the insufficient

activity of cytochrome C oxidase and the

whole dysfunctioning of the electron

transport chain is one of the major

reasons that there's low levels of s OD

now if you haven't understood anything

i've said so far let's just take a quick

look at this study to simplify things

this study basically indicates very

clearly that the levels of copper in men

and women who have androgenic alopecia

are significantly lower than those who

do not have it and that's one of the

major points i want to get across in

this video androgenic alopecia is not

caused by androgens that's just a

misunderstanding of the science and

misinterpretation of what's actually

going on and even the male pattern

baldness is not some gender specific

mutation or unfortunate fate because

you're a man you're gonna go bald and

you're inferior in this way or something

the fact the matter is research like

this in the research that we share on

these videos just further verifies that

hair loss is

a symptom meaning that it's a sign that

something's not working correct in your

body now this isn't to invalidate you

and say if you're experiencing hair loss

something's wrong with you you're a sick

person no but what it's saying is that

just like getting the cold just like

getting a skin rash or some sort of

other health symptoms that your body is

trying to give you a sign and say hey

something's off

something is not working right let's

figure this out now unfortunately with

hair loss unlike other health and

balances or symptoms we have been told

less about what's actually going on so

therefore the problem persists and we

don't solve it like we do acne and other

issues but this is actually the good

news because the whole genetic theory

the whole andro genetic theory or

angiogenic theory actually just makes

you a victim it says hey this is just

genetic poor you there's nothing you can

do about it

you just gotta suffer you were born

genetically inferior

however exposing the actual underlying

pathology and physiology tells you hey

there is something you can do about it

there is underlying issues going on

maybe it's the way you're eating

maybe it's your physiological stress

load maybe it's your environment but

nevertheless it's saying something's off

in your biology but there is something

that you can do about it there's

something that can be done about it so

getting back to the takeaway of this

video the first thing that I want you to

understand is what I just said that

there is something off in the body when

you're experiencing hair loss it's your

body's response to a physiological

imbalance when the body's in homeostasis

the hair tends to get the adequate

energy it needs to grow so hair loss is

more a sign that something's going off

there is biological chaos stress or

imbalance the other thing to understand

is that one of those major bounces might

be hypoxia meaning that your cells are

not getting oxygen or specifically the

hair follicle and the scalp tissue is

not getting oxygen and that is a key

sign that there's some sort of stress

occurring and as we talked about through

more complex mechanisms this could be

due to hypothyroidism and the inability

to produce carbon dioxide and deliver

that oxygen to the cells or it could be

due to a copper deficiency

or even a sunlight deficiency which

results in low ATP production basically

causing a dysfunction in something

called the electron transport chain

which is an aspect of oxidative

phosphorylation or the production of ATP

or energy so to summarize if you're

experiencing baldness male pattern

baldness androgenic alopecia or some

sort of hair loss it's possible that

there's tissue oxygen deprivation or

hypoxia and a few simple things you're

gonna want to take a look at or

experiment with to start the corrective

process would be first and foremost take

a look at your thyroid function get the

thyroid into good shape so that way your

cells can use oxygen number 2 perhaps

you are copper deficient and again the

best sources of copper are going to be

shellfish I recommend consuming

shellfish at least once or twice a week

my favorite would be hoisters shrimp and

mussels but of course you're gonna want

to eat something that tastes good to you

but I sirs are definitely gonna be one

of the richest sources of copper and

they have zinc and other beneficial

nutrients as well

the third thing I'm gonna recommend is

get adequate sunlight because sunlight

is also an activator of cytochrome

oxidase that enzyme that turns on ATP

production in the electron transport

chain so there you have it three very

simple things that you can start to do

to correct hypoxia one of the major

underlying imbalances that tends to be

implicated in all sorts of hair loss

proven in various clinical studies and

very obvious to see as well now if

you're interested in learning more about

how to correct hair loss from this sort

of point of view a more broad range

holistic physiologically sound point of

view be sure to check out our forever

healthy hair course we dive into this

material in greater depth and it's also

a very great place to get step-by-step

information sometimes watching these

videos can be a little bit difficult

because if you haven't watched some of

our previous videos maybe we're talking

about stuff that you haven't heard

before

so although for us these videos build on

one another to a degree they also might

seem very sporadic to the viewer if you

haven't followed us from the beginning

so if you want to see information like

this in a very step-by-step fashion and

get all the pieces to the puzzle put

into one place then deaf

be sure to check out our forever healthy

hair course that you can find in the

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