Your Energy Needs Expression

Summary

The video script explores the connection between spirituality, creativity, and the present moment. It emphasizes the importance of expressing energy generated through meditation and not just accumulating it into philosophies. The speaker advocates for the practice of zazen, or silent meditation, as a way to truly listen and be present with life. Creativity is presented as a natural outcome of this presence, a way to change one's destiny and impact the cosmos. The script suggests that every action, thought, and sound has a universal resonance, affecting the collective consciousness and the individual's future.

Takeaways

• 🧘‍♂️ Spirituality is about generating energy through meditation and expressing it creatively to manifest in the cosmos, forming one's destiny.
• 🎨 Creativity is essential for spiritual fulfillment; it allows energy to express itself and prevents depletion from philosophizing without action.
• 🌟 The Bhakti movement exemplifies finding divinity through participation in singing, dancing, and creating, making every moment divine.
• 💬 Surrender in spirituality means allowing one's energies to express themselves freely, which is a form of courage and acceptance of one's divinity.
• 🌌 Our bodies are the cosmos and divinity; focusing on the 'inner cosmos' helps us understand our purpose and brings us home to ourselves.
• 🧘‍♀️ Zazen, a form of meditation, involves sitting silently and being with life as it is, appealing to the Western mind and embodying real devotion.
• 👂 Listening is a form of devotion; it's about being present and attentive to another's sound, creating a deep connection without the need for logical understanding.
• 🌱 The urge to create arises from being fully present and listening to life, signaling a readiness for energy to be organized and expressed beautifully.
• 🚫 Repression of creative energy is counterproductive; it can lead to tension and a stagnant destiny, whereas expression can change one's future.
• 🔄 Life is not predetermined; creativity and actions in the present moment can change one's destiny and impact future generations.
• 🌍 Individual actions have a global impact; meditation can elevate humanity, while harmful actions can bring it down, showing our interconnectedness.

Q & A

What is the main idea presented in the script about spirituality and energy?

The script suggests that spirituality is not just about meditation and generating energy, but also about expressing that energy creatively to manifest one's reality and destiny in the cosmos.

Why does the speaker emphasize creativity in the context of spirituality?

The speaker emphasizes creativity because it is a means to express the energy generated through meditation, thereby avoiding the depletion of that energy and establishing it as a reality in the cosmos.

What is the significance of the body according to the speaker's perspective?

The body is considered the cosmos and divinity through which one experiences the universe. It is the vessel for expressing and experiencing spirituality, making it essential for understanding one's purpose and destiny.

What does the speaker mean by 'surrender' in the context of spirituality?

Surrender, in this context, means allowing one's energies to express themselves freely without repression. It is about accepting one's divinity and allowing the natural flow of creativity and energy.

How does the speaker describe the importance of listening in relationships?

The speaker describes listening as a form of devotion and connection. It is not about understanding the logic of the other person's words but about being present and acknowledging their expression, which is healing and supportive.

What is the speaker's view on the concept of time in relation to destiny?

The speaker suggests that destiny is not fixed by time but is created in the present moment through one's actions and expressions. It implies that we are constantly shaping our future with our current choices and behaviors.

Why is immediate expression of creativity important according to the script?

Immediate expression of creativity is important because if repressed, the energy can become destructive, leading to tension and stagnation. Expressing creativity expands one's energy and changes one's destiny.

What is the role of meditation in the speaker's view of spirituality?

Meditation is seen as a way to generate energy, but it should not be an end in itself. It should lead to a state of being where one is open to expressing that energy creatively and living in the present moment.

How does the speaker connect the individual's actions to the cosmos?

The speaker connects the individual's actions to the cosmos by stating that every action, thought, and expression of an individual is a movement within the cosmos, impacting the entire universe.

What is the significance of the word 'Ram' in the context of the script?

In the script, 'Ram' is used as a mantra that, when chanted, causes the whole body to vibrate, symbolizing the connection between the individual and the cosmos. It represents the sound of creation and the energy of life.

How does the speaker define the highest form of meditation?

The speaker defines the highest form of meditation as zazen, which involves sitting silently and doing nothing, just being with life as it is. This form of meditation is about pure presence and listening to life without commentary or analysis.

Outlines

00:00

🔮 Embracing Creativity in Spirituality

The speaker emphasizes the importance of creativity in spiritual practice, drawing from their experiences with various spiritual masters. They argue that energy generated through meditation should be channeled into creative expression to manifest one's reality and destiny. The Bhakti movement is highlighted as an example, where participation through singing, dancing, and creating is seen as divine. The concept of surrender is also discussed, suggesting that it involves allowing one's energies to express themselves freely. The speaker encourages embracing one's divinity and the unique expression of the cosmos through one's actions and presence.

05:04

🌐 The Power of Listening and Being Present

This paragraph delves into the significance of listening and being present in both spiritual and everyday life. The speaker contrasts the act of speaking ('ra') with listening ('ma'), advocating for the latter as a means of deep connection and healing. They critique modern society for its focus on self-expression at the expense of listening, leading to a 'hellish' existence. The concept of Ram, or being in the pure present, is introduced as a state of divinity, achieved by simply listening to life's story without judgment. The speaker suggests that by settling into this state of listening, one may feel an urge to create, which is a natural expression of life's energy. They caution against repressing this creative urge, as it can lead to destructive outcomes, and instead advocate for immediate expression as a means to change one's destiny and impact future generations.

10:04

🎵 The Cosmic Vibration of Action and Thought

The final paragraph explores the idea that every action and thought has a cosmic impact, with the speaker sharing personal experiences of how meditation led to spontaneous creativity, such as writing poetry. They discuss the transformative power of creativity and its role in shaping one's destiny, contrasting it with the concept of a predetermined life. The speaker also touches on the interconnectedness of all beings, suggesting that individual actions affect the collective consciousness. They conclude by highlighting the importance of meditation and mantras, which can cause a physical vibration that resonates throughout the cosmos, reinforcing the notion that one's actions are not isolated but part of the greater cosmic movement.

Keywords

💡Spirituality

Spirituality in the context of the video is an individual's journey of self-discovery and connection to a higher power or the universe. It is the core theme that underpins the entire narrative, with the speaker discussing various masters and spiritual practices. For instance, the speaker mentions being around many masters like Osho and Sufi masters, indicating the broad range of spiritual experiences that contribute to one's understanding of life.

💡Creativity

Creativity is highlighted as a vital expression of spiritual energy. It is the means by which individuals channel their meditative energy into tangible forms, thereby manifesting their reality. The speaker emphasizes that happy people are often those who are creative, as seen in the Bhakti movement where singing, dancing, and participation are forms of divine expression. Creativity is presented as a natural outcome of spiritual practice, allowing one to establish their energy in the cosmos.

💡Meditation

Meditation is portrayed as a practice for generating energy. The speaker notes that through meditation, one can generate energy that needs to be expressed rather than being confined to philosophical discussions. Meditation serves as a foundational spiritual practice, allowing individuals to connect with their inner selves and the universe, as illustrated by the speaker's insistence on the importance of meditation for energy generation and subsequent creative expression.

💡Destiny

Destiny, in the video, is discussed in terms of personal creation and manifestation. The speaker suggests that by expressing energy through creative acts, individuals are forming their destiny. It is not a fixed concept but rather a dynamic process that is constantly being shaped by one's actions and expressions. The idea is exemplified when the speaker talks about how creativity can change one's destiny and the importance of immediate expression of energy.

💡Surrender

Surrender is explained as the act of allowing one's energy to express itself without restraint. It is not a passive concept but an active decision to embrace one's divinity and to allow the flow of energy. The speaker contrasts common misconceptions of surrender with the true meaning, which involves courage and the acceptance of one's divine nature, as seen in the phrase 'okay I am Divine hell with it'.

💡Cosmos

The cosmos, in this video, refers to both the macro and micro aspects of existence. The speaker uses the term to describe the interconnectedness of the individual with the universe, emphasizing that the body is the cosmos and divinity in experience. The concept is integral to understanding the speaker's perspective on the importance of recognizing the divine within oneself and the immediate environment.

💡Zazen

Zazen is introduced as the highest form of meditation developed in humanity, characterized by sitting silently and doing nothing, just being with life as it is. The speaker contrasts this practice with the Western mind's initial perception of it as pure, while also highlighting its depth as a form of devotion and presence with the divine. Zazen exemplifies the speaker's message of listening and being present in the moment.

💡Devotion

Devotion is depicted as both an act of expressing to the divine through songs and a practice of sitting in silence with the divine. The speaker discusses devotion not just as an act of praise but also as a profound act of listening and being present, as in the practice of zazen. This dual aspect of devotion—expressing and listening—is central to the speaker's teachings on spiritual practice and connection.

💡Listening

Listening is presented as a crucial aspect of connection and healing. The speaker emphasizes the importance of truly listening to others, not just to their words or logic, but to their sound, which fosters a deep sense of being heard and understood. This concept is applied to relationships, meditation, and the act of being present with life, illustrating the power of simply being attentive to the sounds of existence.

💡Expression

Expression is the act of communicating or manifesting one's inner feelings, thoughts, or energy. The speaker discusses how after meditation, there is an urge to create and express, which is a natural and necessary outlet for the energy generated. Expression is tied to the concept of creativity and is seen as a means of changing one's destiny and impacting the future, as well as the cosmos.

💡Energy

Energy in the video is described as a force that can be generated through meditation and must be expressed creatively. The speaker warns against repressing this energy, as it will either expand through creative acts or contract, leading to destructive outcomes like tension or stagnation. Energy is portrayed as a dynamic element that can change one's destiny and has implications for the entire cosmos.

Highlights

Spirituality is approached with a conceptual way similar to how one engages with various masters and philosophies.

Happy people are often those who are creative, effectively utilizing the energy generated through meditation.

The energy generated through meditation should be expressed rather than being confined to philosophies.

Osho emphasized creativity as a means to express and establish energy as a reality in the cosmos.

Participation in activities like singing, dancing, and creating is a divine act of expression.

The act of listening and being present is a form of surrender and a divine moment.

Surrender is about allowing one's energies to express themselves freely.

The body is the cosmos and divinity, and through it, we experience the universe.

Zazen, a form of meditation, involves sitting silently and being with life as it is.

Devotion involves both expressing to the divine and sitting in silence to listen to the divine.

Listening is a form of connection and healing in relationships.

The present moment is pure and divine, and being in it involves listening and expressing.

Creativity arises from a settled energy and should not be repressed.

Repressed creative energy can become destructive and lead to tension and stagnation.

Life is immediate, and creativity should be expressed in the present to change one's destiny.

Individual actions impact the whole humanity and cosmos, emphasizing our interconnectedness.

Meditation and mantras can make one aware of the cosmic vibrations within the body.

The concept of 'doing' is an illusion; we are vessels through which the cosmos moves and creates.

Transcripts

most

people approach spirituality with the

same conceptual way I've been around

many Masters last 40 45 years with Osho

with Krishna morti with Sufi masters

with this and that everybody and I

noticed most happy people were who were

creative people they were really getting

the point of

Masters this point is you generating

energy through

meditation and what happens you generate

energy through meditation

but then where this energy goes to your

mind into more philosophies but whereas

your energy needs to

express so you can establish that energy

as a reality as a manifestation in the

cosmos this way you're forming your

destiny in that sense but what happens

you make it more philosophies so it

doesn't get established anywhere it

depletes and that is where Oso was so

much insistent on creativity for example

if you look at the bti movement how they

discover God by singing and dancing by

creating by

participating that very participation is

divine this very moment this talking you

listening is

divine all you need is a courage to just

say okay I am Divine hell with

it and to

allow that's what really surrender means

you know surrender people think some

conceptual thing that I will surrender

to life and then everything will be fine

or I will get Enlightenment or I will be

in a let go but you do not know on the

ground zero level surrender means you

have to allow your energies to express

themselves just think about

it will you be aware of any Cosmos if

there was no body which you have right

now this body is the

cosmos this body is the

Divinity through this body you are

experiencing the

cosmos if this body is not there there

is no Cosmos so let's forget the

objective Cosmos let's come to this

Cosmos this is my purpose this is my

effort to bring you at

home to

yourself get come and get yourself it's

not some concept out there which is

spiritual which is special which is

beyond it is you right now with your

movement and

activities is the expression of is a

unique expression of this

Cosmos and that is the process we how to

tap into

it not find new words new philosophies

to talk about but new

actions your presence

with

yourself the highest meditation which is

developed

in humanity it's called

zazen this technique is you sit

silently and do

nothing just

be with life as it

is on one hand it appeals to very

Western mind this oh this is pure but on

another hand if you really understand

this is a real devotion it's one thing

to sing songs to the

Divine but other aspect of devotion is

you sit with

Divine shut up and sit don't say things

don't say philosophy you say to this

cosm you speak I am

listening isn't it what you want from

your lover to listen to

you just listen to me please does not

matter what I am saying just listen to

me I told this secret to many guys who

said my wife keeps on speaking for

nothing man I I do not know we get into

fights I said why you listen to her he

said what what what else to do I said

just listen to her sound she doesn't

care you get her logic or not she wants

to feel that you are listening to her

sound women are more practical in that

even she thinks she wants to make a

point point is you are there and you're

listening to her sound that connection

is what

matters not that uh because she will

change subjects even you will change

subjects you're arguing have you seen

two couples arguing one guy will say one

thing woman will say completely another

thing of no logic she bring out some old

story which has no reference to this one

but the point is they are making sounds

in front of each other and healing will

happen and both of them also start to

listen you get healed when somebody

listens to you not your logic not your

story your

sound ra is a sound making speaking

expressing ma is listening

reflecting today's time why it is hell

because everybody is going rah rah r r

Hey listen to me hey look at me you know

I went there I did that I did that and

nobody's listening other is just waiting

for you to shut up so they can start to

speak but if you really

listen you are deeply

helping other as well as

yourself and sitting and just listening

to life listening to your life story not

commenting that oh that was bad oh I

have to analyze this no just listen to

all that happened don't try to bring it

just let it come listen to the sounds

listen to your breath listen to your

body you become the

M outside what is happening is RA that's

what we mean by Ram the present the pure

present that is the

Divinity it is not a person it is this

day and night speaking and listening

Fire and Water of

Life when you are settled into this

listening

into just being with

life then you start to notice from your

belly arises an urge to create to

express because life is not about

getting enlightened and sitting

silently once this energy settles then

you realize when it's your mind is no

more misusing it for its games it has

its own Direction it has its own

creativity

and it may surprise you out of the blue

when it happened to me in the my youth

days after meditation I would end up

writing

poetry otherwise I will talk crap all

the time with friends but when after

meditation I will write poetry because

the same energy becomes organized and

beautiful it expresses like

cosmes even walking feels like a

dance you may end up dancing you may end

up creating never repress the create

urge into your life because

if any energy which is repressed also

understand this this is very important

point to understand energy either

expands or

contracts but when there's a Creative

Energy in you you repress it you put it

on pause you say I will do it later

there's no later the same energy will

become destructive it will become your

tension in the head it will become some

mind part life is about immediate life

doesn't know any tomorrow if it gives

you a creativity you participate and

express you have expanded you have

changed your destiny but when you keep

on depressing you are maintaining your

same stagnant

Destiny

creativity you see when you say life is

destined you are simply not being very

real because if life is a creativity how

it can be

destined and Destiny implies time isn't

it but there is no time right so that

means good news but it's a very

dangerous news also good news is you are

inventing your tomorrows

today what what dish you're cooking in

the fire of now is what you're going to

eat tomorrow next

moment so creativity teaches you change

your dishes

you can change your dishes now is the

only time where you can change if you're

thinking negative as a habit introduce a

positive thought you're changing you're

impacting your whole

future you're impacting your coming

Generations out of your

DNA not only that anybody related to

your bloodline is also going to be

impacted do you know that if a human

beings do does a

meditation one human being does

meditation whole Humanity Rises when a

one human being commits a crime or kills

somebody whole Humanity goes

down what I mean to say is we are the

ocean of one Earth and

energy and everything you think

everything you're doing is impacting the

whole globe not only whole globe

impacting the whole Cosmos that is how

intimate this Cosmos is

you think a thought here whole Cosmos

vibrates people who are doing meditation

and mantras after while start to notice

when you say Ram or Krishna or shivaya

into your head your whole body vibrates

with that

sound and then many devote gurus are

talking about that I make a sound here

it echoes in the

cosmos you think he's talking poetic and

some fantasy no you just can't hear it

but your every action is a movement of

the cosmos that's what taii is that's

what creativity is when you move you

stop thinking that you are moving but

Cosmos is moving that is where you will

come to know you are not a doer you are

just a vessel through which things are

happening

[Music]

har