How to STUDY MORE in LESS TIME? 🔥 5 Scientific Methods.

Summary

This video offers scientific study techniques to enhance productivity, shared by an average student who excelled in multiple areas while graduating from IIT Kharagpur. Key points include eliminating distractions, setting precise study goals, utilizing white noise, aligning study times with personal energy peaks, and creating a dedicated study space. Advanced strategies such as breaking information into smaller parts, setting realistic deadlines, focus sprints, interleaving effect for problem-solving, and effective revision techniques are also discussed. The speaker promises further videos on photographic memory and last-minute exam preparation.

Takeaways

• 📚 Eliminate Distractions: Cut off all distractions like phones, friends, and social media to focus solely on studying.
• 🎯 Set Clear Goals: Define what you will study, how long, and how many questions you will solve to be precise with your study plan.
• 🔊 Utilize White Noise: Listen to white noise for simpler tasks and maintain complete silence for complex or cognitively demanding tasks.
• ⏰ Align Your Schedule: Optimize your study time according to when you have the least distractions and the most energy.
• 🛋️ Create a Study Space: Establish a dedicated area for studying and 'activate' a focused mode when you sit there.
• 📝 Break Down Information: Organize information into smaller, manageable parts to enhance understanding and retention.
• 📅 Set Realistic Deadlines: Assign deadlines to tasks to prevent procrastination, but ensure they are achievable to avoid burnout.
• 🕒 Focus Printing: Use techniques like the Pomodoro method or the Ultradian Sprint to focus intently on tasks within set time frames.
• 🔄 Interleaving Effect: Interlink topics and subjects while studying to improve problem-solving and understanding of complex concepts.
• 📝 Effective Revision: Instead of re-reading, try to recollect and write down what you remember, then review any missed points.
• 🤓 Personalize Your Approach: Tailor these techniques to fit your personal study habits and preferences for maximum effectiveness.

Q & A

What is the main issue being discussed in the video script?

The main issue discussed is the frustration of studying hard and attending every class, yet not achieving better results than friends who study less.

What is the speaker's background that makes them a credible source for study techniques?

The speaker is an average student who managed to run a creative agency, YouTube channels, freelance work, and graduate from IIT Kharagpur with a high score and the highest package in mechanical engineering.

What are the basic things one should do when studying according to the script?

The basic things include cutting all distractions, defining the study plan precisely, listening to white noise for simple tasks, aligning the timetable with personal energy levels, and having a dedicated study space.

What is the significance of using white noise while studying simple tasks?

White noise helps to create a consistent background sound that can improve focus and concentration without requiring complex thinking capabilities.

Why is it recommended to start studying early in the morning or late at night?

These times are often when there are fewer distractions and when the individual may have higher energy levels, leading to more effective studying.

What is the concept of 'organizing information' in the context of studying?

Organizing information means breaking down a large chapter or topic into smaller, more manageable parts to enhance understanding and retention.

What is the purpose of setting deadlines for studying?

Setting deadlines helps to manage time effectively and prevents the tendency of work expanding to fill the time available, thus increasing productivity.

What is the 'focus print' technique mentioned in the script?

The 'focus print' technique involves setting a timer to study without distractions for a set period, followed by a break, which can be based on popular techniques like the Pomodoro or the Ultradian Sprint.

What is the 'interleaving effect' and how can it help with problem-solving?

The interleaving effect involves interlinking topics or ideas from different subjects while solving a particular problem, which studies have shown to be highly effective for complex problem-solving.

Why is it recommended to avoid re-reading notes during revision?

Re-reading notes is less effective for memory retention; instead, trying to recollect and write down what is remembered, then comparing it with the original notes, is more beneficial.

What are the two additional topics the speaker plans to cover in separate videos?

The speaker plans to cover 'photographic memory' and 'studying for an exam when short on time' in separate videos.

Outlines

00:00

📚 Struggling with Study Techniques

The speaker empathizes with students who diligently study but still score similarly to peers who study less. They introduce themselves as an average student who has achieved success in various areas, including graduating from IIT Kharagpur with high honors. The video aims to discuss scientific techniques to enhance study productivity. Basic study tips are shared, such as eliminating distractions, setting clear study goals, using white noise for simpler tasks, and aligning study times with personal energy peaks. The speaker also emphasizes the importance of having a dedicated study space to activate 'god mode'.

05:01

📈 Boosting Study Productivity with Scientific Techniques

The speaker addresses common study challenges, such as losing interest quickly or not retaining information. They suggest organizing information into smaller parts and setting realistic deadlines to combat the tendency of work expanding to fill available time. The Pomodoro Technique and the Ultradian Sprint are introduced as effective focus methods, aligning with natural human body cycles. The 'interleaving effect' is recommended for solving complex problems by interlinking topics. Lastly, the speaker advises against traditional revision methods, instead recommending recollection and focused re-reading of forgotten points to enhance memory retention. The video concludes with a teaser for upcoming mentorship programs and other videos on specific study topics.

Keywords

💡Productivity

Productivity refers to the efficiency of an individual's work or study process, often measured by the output achieved within a given time frame. In the video's context, the speaker aims to discuss scientific techniques to enhance study productivity, suggesting that by implementing these methods, one can achieve greater results with the same amount of effort. The script mentions becoming '2x3x4x 10 times more productive' while studying, indicating a significant improvement in efficiency.

💡Distraction

A distraction is anything that diverts attention away from the primary task at hand. The video emphasizes the importance of eliminating distractions such as phones, friends, and other external stimuli to create an environment conducive to focused study. The script suggests 'cut all the distractions' as a foundational step for effective studying.

💡White Noise

White noise is a type of noise that is produced by combining sounds of all different frequencies together, often used to mask other distracting sounds or to create a calming background sound. In the script, the speaker recommends listening to white noise for tasks that do not require complex thinking and complete silence for cognitively demanding tasks.

💡Timetable

A timetable is a schedule or plan that outlines the timing of activities or events. The video suggests aligning one's study timetable with the times of least distraction and highest personal energy, such as studying in the early morning or late at night when others are not active.

💡Study Space

A study space is a designated area for learning or working, which can help to create a focused and conducive environment for study. The script mentions having a study space and 'activating your god mode' when sitting there, implying that this space should be associated with high levels of concentration and effort.

💡Organize Information

Organizing information involves breaking down complex topics into smaller, more manageable parts. The video script advises against trying to study an entire chapter in one sitting, instead suggesting that information should be organized into smaller sections to improve understanding and retention.

💡Deadlines

Deadlines are fixed dates or times by which a task must be completed. The speaker in the video uses the phrase 'work expands so as to fill the time available' to illustrate the importance of setting realistic deadlines for study tasks to prevent procrastination and ensure timely completion.

💡Focus

Focus refers to the state of concentrating attention on a single activity or subject. The video introduces the concept of 'focus prints,' which involves setting a timer and studying without distractions until the time runs out. Techniques like the Pomodoro Technique or the Ultradian Sprint are mentioned as effective focus strategies.

💡Interleaving Effect

The interleaving effect is a learning strategy where topics are interwoven or alternated during study sessions, which can enhance understanding and problem-solving skills. The script suggests that interlinking topics can be highly effective, especially when solving complex problems in mathematics.

💡Revision

Revision is the process of reviewing information that has been previously learned to reinforce memory and understanding. The video script advises against simply rereading material during revision, instead recommending that students recollect what they can remember and then review any forgotten points, which can lead to better retention.

💡Photographic Memory

A photographic memory, also known as eidetic memory, is the ability to recall images, objects, or information in a vivid and detailed manner as if they were seen in a photograph. Although not fully explained in the script, the speaker mentions that they will make a separate video on photographic memory, suggesting it as a potential topic for improving study effectiveness.

💡Exam Preparation

Exam preparation refers to the process of studying and reviewing material in anticipation of an examination. The video script hints at creating a separate video on studying for an exam when time is limited, indicating that there are specific strategies for effective last-minute studying.

Highlights

The feeling of frustration when putting in extensive effort into studying yet achieving the same results as less diligent peers.

Introduction of the video's purpose: to discuss scientific techniques to enhance study productivity.

The presenter's credibility as an average student who achieved success in various domains including academics and entrepreneurship.

Basic study advice: eliminating distractions, setting clear study goals, and using white noise for simple tasks.

The importance of aligning study times with personal energy peaks and minimal environmental distractions.

Creating a dedicated study space to activate 'god mode' for focused studying.

The challenge of maintaining interest and retention when studying large amounts of information.

Breaking down chapters into smaller parts to improve information processing and understanding.

The concept of 'work expands so as to fill the time available' and the importance of setting realistic deadlines.

Focusing on tasks using techniques like the Pomodoro Technique or the Ultradian Sprint for effective studying.

The effectiveness of the interleaving effect in solving complex problems by integrating concepts from different topics.

A common mistake made by students during revision and the recommended method of recollecting information to enhance memory.

The presenter's personal best tip: not revising in the traditional sense but rather testing recall and reinforcing forgotten points.

A call to action for viewers to implement these study techniques and observe the difference in their effectiveness.

Announcement of future videos on photographic memory and last-minute exam preparation strategies.

A request for viewers to share the video with a friend who would find it useful, emphasizing the practical benefits of the content.

Transcripts

how does it feel when you study so much

every single day and still score the

same as your friends who study one night

before the exam hurts right I mean you

have attended every single class you

made the perfect notes possible you have

sacrificed everything just to sit and

study while your friends were playing

Cricket in the ground you worked really

hard but you're still struggling to

maintain a good score they say hard work

pays off but if that's true what

happened to all your hard work hello

everyone welcome back and if you're new

here my name is and in this video we're

going to discuss about some scientific

techniques which you can use to become

2x3x4x 10 times more productive while

you sit and study and I believe that I'm

the best person to talk about this not

because I'm a Topper but because I'm an

average student an average student who

managed to run his own creative agency

Run YouTube channels freelance and earn

amount of money be active in

college clubs and campus politics and

still manage to graduate from IIT

kharagpur with a dual degree and scgp of

8.15 and highest package in mechanical

engineering this year hashtag Flex now

with that being said let's get started

with the video

listen get a pen and paper write

everything down that I'm saying this

video and stick it onto a wall after the

finish this video this will save your

life trust me with this first things

first before we actually get into the

scientific techniques here are some of

the basic things which you need to do

when you sit and study next time first

one cut all the distractions phones

friends parents girlfriends everything

put them aside like this is very strong

the second one Define what exactly are

you going to study how long will you

study how many questions will you solve

in how much amount of time be very

precise with us third one start

listening to the white noise when you're

starting something simple which doesn't

require complex thinking capabilities

and try to be in complete silence when

you're trying to do something complex or

while you're trying to do some

cognitively high demanding tasks fourth

one align your timetable according to

the time when you have the least amount

of distraction from the surroundings and

highest amount of energy within yourself

in other words the best thing to do is

wake up in the morning before anyone

else and start setting in the morning

itself or take a power nap and wake up

when everyone else is sleeping in the

night and then start studying the fifth

one have a study space and when you sit

over there activate your god mode

then with the basics I guess you might

have written on everything which was

said and now now is the time when we are

going to discuss about the scientific

techniques ready let's go

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imagine a situation on a Sunday morning

you sit at your table and open your ncrt

and start studying a chapter from

inorganic chemistry you decide to finish

the entire chapter that day but in the

first 30 minutes you lose your interest

you close your book and you did not

study anything now there are also cases

when people study everything from a

chapter but at the end of the day they

don't remember anything why does this

happen and what's the solution the first

one organize the information

most of us plan to study the entire

chapter in the same setting while some

of us would be able to do this most of

us wouldn't be able to sit and study for

hours and hours right it's

scientifically proven that our brains

are better at understanding better at

processing smaller things of information

rather than bigger chunks of information

so the first thing that you need to do

before you start to study any single

chapter is take a look at the entire

chapter and then break it down into

smaller parts now try to finish one part

after the other and try to take smaller

breaks in between them deadlines

[Music]

have you ever listened to the sentence

which goes like work expands so as to

fill the time available imagine your

class teacher gave you an assignment to

submit it will take you seven days to

finish the assignment if the deadline is

in seven days but if it would just take

you seven hours to finish the same damn

assignment if the deadline is in seven

hours and that's exactly why you should

have fixed deadlines but realistic

deadlines not super ambitious ones

otherwise you'll just get burnt out

third one focus

in the first day we have break into the

bigger task into smaller ones and in the

second tip we have given deadlines to

individual tasks and now in this tip

what we are going to do is called a

focus print basically you start a timer

and you start studying with no other

distractions or attention to to anything

else apart from the thing that you

selected to finish before the specific

deadline and you can follow any of the

popular techniques to do your focus

prints for example there is pomodoro

where people sit for 25 minutes and then

take a break of five minutes I usually

feel this time duration to be very short

that's why I sit for like 50 minutes of

study and then take a 10 minutes cup

break you can also use the ultradian

Sprint where people sit for 90 minutes

of study and then take a break of 20

minutes this ultradian Sprint is very

interesting because it aligns with the

natural human body cycle called the

altered rhythms in simple words this

ultradian rhythms are your natural human

body biological Cycles which include

everything from your digestion blinking

of your eyes to heartbeat everything and

blending a study schedule with the

Natural Body clock will make your focus

bending very effective and now let's

address one of the most important

problems that a lot of you guys have

tarun I've studied the entire chapter

man I've studied the entire Theory but

I'm not able to solve questions what

should I do see I'll be making a proper

video on this later but one common

solution is the interleaving effect

I mean I've talked about this already in

my two-year strategy video but basically

what it means is that Interlink the

topics to each other no matter what of

the subject you need to use methods or

ideas from other topics or subjects

while you're solving the particular

question no matter whatever the subject

over the past few years studies from

various groups have shown that this

method can be highly effective while

you're solving complex problems in

mathematics most of us actually use this

a lot while we are trying to solve

questions but we just don't recognize it

we just don't realize it for example in

simple words there's a lot of geometry

in Optics got it so if you might have

understood this step then start

implementing right away but if you did

not don't worry because my mentorship

program is going to be launched soon and

I'll help you one on one to do this and

now my last and my personal best step is

don't revise

there's a common mistakes which most of

the idj aspirins do whenever you revise

the chapter you revise it as if you're

studying for the first time and that is

one of the biggest mistakes that you can

ever do instead take a look at the paper

that you read turn it back take a new

piece of paper get it here recollect and

write everything that you can remember

and if you don't remember anything then

compare then you'll be able to remember

better and if you might have missed out

any points read those points again

simple will save you up a lot of time

basically human brain remembers much

more when you ask questions about a

topic not when you reread rear device

all this and now with that

being said this is everything that you

need to know to study very effectively

from the next time use these tips for a

week and you'll already see the

difference and there are two more topics

first one the photographic memory and

the second one studying for an exam and

you don't have enough time for it I'll

be making two separate videos on them

later but for now if you might have

liked this video share it to that one

single friend one damn friend that you

have who would feel this very useful I'm

not asking you to like this at all but

share it to that one damn friend would

actually be benefited through this video

and let me know what you want in the

comments which video do you want in the

next comments

foreign

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