The Affirmation Challenge + why I took down the 10k video

Summary

In this video, Sammy, a manifestation coach, emphasizes the power of repetition over specific numbers when it comes to manifestation. She introduces the 'Affirmation Challenge,' encouraging viewers to repeatedly affirm a single thought or affirmation throughout their day, without worrying about numbers, time limits, or other methods. The goal is to dissolve resistance and create a new subconscious story that aligns with desired outcomes. Sammy stresses that consistent, persistent thoughts are key to manifesting desires, urging viewers to test the method and share their results, with the belief that thoughts create reality when affirmed persistently.

Takeaways

• 😀 Repetition is key to manifestation, not the specific number of repetitions.
• 😀 Do not stress about the number of repetitions or focus on reaching a set number like 10K.
• 😀 Resistance is the main obstacle in manifestation; reducing resistance leads to faster results.
• 😀 Manifestation happens when you consistently affirm thoughts, regardless of time or method.
• 😀 The importance lies in the consistency of your affirmations, not the specific technique or time limit.
• 😀 Eliminate the need for counting or obsessing over numbers when practicing manifestation.
• 😀 You can combine different affirmation methods or simply repeat one affirmation consistently.
• 😀 Do not focus on feeling, visuals, or scripting while affirming; the key is repetition of the thought.
• 😀 Thoughts that are repeatedly affirmed become dominant in your subconscious and shape your reality.
• 😀 The new challenge encourages consistent affirmation with no focus on numbers, timeframes, or visuals.
• 😀 To see results, follow the instructions for the repetition challenge and observe the outcomes without overthinking the process.

Q & A

Why did Sammy delete the 10K video?

Sammy deleted the 10K video for two main reasons: to cut ties with Twitter and its drama, and because the focus on the 10K repetitions was causing unnecessary stress and panic among viewers, hindering their manifestation process.

What was the problem with focusing on the 10K repetitions?

The issue with focusing on 10K repetitions was that viewers became fixated on the number, leading to anxiety and stress. People were worrying about whether they had completed 10K repetitions or if it would manifest, creating resistance and hindering the process.

What is the main point Sammy wants viewers to understand about repetition in manifestation?

Sammy emphasizes that the key to manifestation is repetition, not the specific number of repetitions. Consistency and persistence in affirming a desire is what leads to manifestation, regardless of whether the number is 10K or something else.

What is Sammy's recommendation regarding counting repetitions?

Sammy recommends not focusing on counting repetitions. Instead, viewers should affirm their desires consistently throughout the day without stressing over numbers or a specific time frame.

How does Sammy suggest viewers practice repetition without stressing about numbers?

Sammy suggests viewers simply focus on affirming a single affirmation throughout the day, in various situations, without worrying about the number of repetitions. This approach allows for natural and consistent affirmation without the stress of counting.

What challenge does Sammy introduce in the video?

Sammy introduces the 'Affirmation Challenge,' where viewers are asked to pick one affirmation and repeat it consistently throughout the day in different situations, such as while watching TV, walking, or showering, without worrying about time limits or numbers.

What is the goal of the Affirmation Challenge?

The goal of the Affirmation Challenge is to prove that repetition of a single affirmation, without focusing on the number, time frame, or other methods, is enough to manifest a desire.

What should viewers avoid during the Affirmation Challenge?

Viewers should avoid worrying about counting, visuals, scripting, feelings, or time frames. The focus should solely be on consistent mental affirmation of the chosen desire.

Why does Sammy encourage viewers to test their own beliefs through the Affirmation Challenge?

Sammy encourages viewers to test their beliefs to prove that repetition, rather than specific methods, is what leads to manifestation. By focusing on affirmations, viewers can see for themselves how consistent thought patterns influence their reality.

How does Sammy describe the relationship between the subconscious mind and manifestation?

Sammy explains that the subconscious mind is like a photocopy machine that will manifest whatever it is fed consistently. Persistent thoughts, when repeated, will overwrite opposing beliefs and create the desired reality.