FISTULA के ऑपरेशन के बाद क्या खाएं और क्या नहीं ????? #fistulatreatment #ksharsutratreatment
Summary
TLDRIn this video, Dr. Anshul provides detailed dietary advice for patients recovering from fistula surgery. The focus is on foods that aid wound healing, with an emphasis on protein-rich options such as dals, soybeans, and dairy products like paneer and curd. The doctor also discusses the importance of fruits, vegetables, and light meals like poha and upma, while advising against processed foods. For non-vegetarians, fish and egg whites are recommended, while mutton and chicken should be avoided initially. The key takeaway is to prioritize easily digestible, nutritious foods for a faster recovery.
Takeaways
- 😀 Protein intake is crucial for wound healing after a fistula operation. It helps speed up recovery.
- 😀 Vegetarians can get their protein from sources like dal, soybean, gram, moong moth, and sprouted beans.
- 😀 Excessive protein intake can cause constipation, so it should be consumed in moderation.
- 😀 Rasgullas, if squeezed to reduce sugar, can be a good source of protein for certain groups like pregnant or breastfeeding women.
- 😀 Dairy products like paneer, chenna, milk, buttermilk, curd, and lassi are also beneficial sources of protein.
- 😀 Multigrain flour, such as barley and maize, is easier to digest and is recommended over refined flour for post-surgery diets.
- 😀 Light meals like poha, upma, khichdi, and daliya are suggested after surgery for easier digestion.
- 😀 There are no restrictions on eating vegetables, tomatoes, or sour foods, as they aid in digestion and contain Vitamin C, which supports wound healing.
- 😀 Non-vegetarians are advised to avoid mutton and chicken initially as they are harder to digest; fish is a better alternative.
- 😀 Egg whites are a good source of protein for wound healing, and eating boiled eggs without the yolk is recommended.
- 😀 Seasonal fruits and salads are important for providing antioxidants, vitamins, and roughage, helping prevent constipation.
Q & A
Why is protein important for healing after a fistula operation?
-Protein plays a crucial role in wound healing by helping the body repair tissues. Adequate protein intake accelerates recovery, reduces complications, and supports the overall healing process after a fistula surgery.
What are some good vegetarian sources of protein for post-surgery recovery?
-Vegetarian sources of protein include dals (lentils), soybean, gram, moong moth, and sprouted beans. Additionally, natural foods like rasgullas (with reduced sugar), paneer, and chenna are excellent sources of protein.
Can excessive protein intake cause any issues during recovery?
-Yes, consuming too much protein can lead to constipation. It’s important to maintain a balanced intake of protein to avoid this issue while ensuring proper healing.
Is it safe to eat tomatoes or sour foods after surgery?
-Yes, it is safe to consume tomatoes and sour foods after surgery. These foods contain vitamin C, which actually aids in wound healing. The myth that they should be avoided is incorrect.
What types of flour are recommended for a post-surgery diet?
-It is recommended to avoid refined flour and instead opt for multi-grain flour, such as millet, barley, or maize. These flours are easier to digest, have good fiber content, and support overall digestive health.
Can I consume dairy products like milk and curd after surgery?
-Yes, you can consume dairy products such as milk, buttermilk, curd, and lassi after surgery. There is no restriction on these foods, and they are beneficial for health.
Why should processed foods like pizza, burgers, and samosas be avoided post-surgery?
-Processed foods like pizza, burgers, and samosas are hard to digest and can lead to digestive issues. These foods are high in unhealthy fats and do not contribute positively to recovery, so they should be avoided.
Are there any dietary restrictions for non-vegetarians after a fistula surgery?
-Non-vegetarians should avoid mutton and chicken in the initial stages after surgery, as these meats are difficult to digest. Fish is a better option because it is easier to digest and provides good protein. Eggs, especially egg whites, are also recommended.
How can eating fruits help with post-surgery recovery?
-Fruits are rich in antioxidants, multivitamins, and natural nutrients that support the body's healing process. Seasonal fruits are particularly beneficial as they are free from chemicals and help improve overall health.
What role do salads play in post-surgery recovery?
-Salads are beneficial because they provide roughage, which aids in digestion and prevents constipation. Including seasonal salads in your diet can improve digestive health and support healing.
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