How to get Hunter Eyes [SCIENCE BASED]

Summary

This video explains the concept of 'Hunter Eyes'—eyes that resemble those of predators like cats and lions—contrasting them with 'Prey Eyes.' It provides an in-depth guide on the features that define Hunter Eyes, including deep-set eyes, bone mass around the eyes, a neutral or positive canthal tilt, eyelid exposure, and thick eyebrows and eyelashes. The video outlines how to achieve these traits through various methods such as improving breathing patterns, enhancing bone mass, optimizing sleep, and increasing collagen intake. The host also touches on hormonal influences, with a focus on testosterone and metabolism to enhance eye aesthetics.

Takeaways

• 😀 Hunter eyes are a type of eye shape that resemble those of predators, such as felines, and are considered more attractive, especially for males.
• 😀 The opposite of Hunter eyes are prey eyes, which are round, bulging, and typically seen in prey animals.
• 😀 Hunter eyes are characterized by deep-set eyes, bone mass around the eyes, a neutral or positive canthal tilt, minimal upper eyelid exposure, and thick eyebrows and eyelashes.
• 😀 Prey eyes are characterized by bulging eyes, lack of bone mass around the eyes, a negative canthal tilt, and thin eyebrows and eyelashes.
• 😀 Hunter eyes can be influenced by your autonomic nervous system balance, particularly the sympathetic nervous system (SNS) and parasympathetic nervous system (PSNS).
• 😀 Overactivation of the SNS, which is linked to stress, can result in bulging eyes, while a more balanced SNS and PSNS lead to a more relaxed appearance and deeper eye sockets.
• 😀 Breathing patterns play a key role in balancing the SNS and PSNS, with mouth breathing contributing to overactivation of the SNS.
• 😀 Nutrient deficiencies, especially in magnesium, calcium, zinc, cholesterol, and vitamins, can exacerbate stress and contribute to an imbalance in the autonomic nervous system.
• 😀 To achieve Hunter eyes, it is recommended to focus on improving breathing techniques, nutrient intake, and sleeping patterns.
• 😀 Bone mass around the eyes, influenced by androgens like testosterone, contributes to the structure of Hunter eyes. Strategies to boost testosterone include sunlight exposure, proper sleep, and supplementation with specific products.
• 😀 A positive canthal tilt can be achieved through good posture, breathing, and tongue posture practices, along with techniques like tongue chewing and massaging the masseter muscles.
• 😀 Eyelid hooding, which involves the skin layer covering the upper eyelid, plays a significant role in achieving Hunter eyes. This can be improved by maximizing collagen production through proper nutrition and supplementation.
• 😀 Eyebrows and eyelashes are key components of Hunter eyes. High levels of T3 (a hormone that promotes hair growth) are linked to thicker, longer brows and lashes, and can be supported by diet and metabolic health.

Q & A

What are Hunter eyes and how do they differ from prey eyes?

Hunter eyes are characterized by deep-set eyes, thick bone mass around the eyes, a neutral or positive canthal tilt, little to no upper eyelid exposure, and thick eyebrows and eyelashes. In contrast, prey eyes are round, bulge forward, lack bone mass, have a negative canthal tilt, and show more upper eyelid exposure with thinner eyebrows and eyelashes.

How do the autonomic nervous system and stress influence the appearance of Hunter and prey eyes?

Hunter eyes are typically associated with individuals who have a low-stress level and a more balanced autonomic nervous system (PSNS dominant), leading to deep-set eyes. In contrast, prey eyes are linked to individuals who are constantly in a stressed state (SNS dominant), resulting in bulging eyes due to an overactive sympathetic nervous system.

What role does breathing play in the development of Hunter eyes?

Breathing patterns significantly impact the autonomic nervous system. Mouth breathing and fast breathing can activate the sympathetic nervous system (SNS), causing stress and leading to the appearance of prey eyes. By correcting breathing through techniques like the BCO method, individuals can activate the parasympathetic nervous system (PSNS), reducing stress and promoting deeper-set eyes.

What is the connection between bone mass and the appearance of Hunter eyes?

Bone mass around the eyes plays a significant role in defining Hunter eyes. Males typically have more bone mass due to higher levels of androgens like testosterone, which promotes bone growth. To enhance bone mass, individuals can increase androgen levels through natural methods such as getting sunlight exposure on the gonads or optimizing sleep.

How can sunlight exposure impact testosterone and Hunter eyes?

Sunlight exposure, specifically on the testicles, can boost testosterone levels by increasing energy production in the mitochondria, which enhances testosterone synthesis. Higher testosterone levels contribute to increased bone mass, including around the eyes, thus promoting the appearance of Hunter eyes.

What is the significance of a neutral or positive canthal tilt in achieving Hunter eyes?

A neutral or positive canthal tilt is an important characteristic of Hunter eyes, and it is influenced by the position of facial bones such as the maxilla and cheekbones. Correcting posture, tongue posture, and facial exercises like tongue chewing can help improve the canthal tilt and contribute to a more Hunter-like eye appearance.

What is eye hooding and why is it important for Hunter eyes?

Eye hooding refers to the layer of skin that covers the upper eyelid. It is important for Hunter eyes because it can prevent the upper eyelid from becoming overly exposed, which can make someone look tired or malnourished. Eye hooding is facilitated by a thicker brow ridge, proper sleep, and collagen production.

How can collagen production impact the appearance of Hunter eyes?

Collagen production plays a key role in eye hooding, which is a defining characteristic of Hunter eyes. By increasing the intake of nutrients like vitamin C, copper, zinc, and amino acids such as glycine and proline, individuals can enhance collagen production. Consuming gelatinous foods like bone broth or gelatin powder is a practical way to boost collagen levels.

How do eyebrows and eyelashes contribute to the appearance of Hunter eyes?

Eyebrows and eyelashes are crucial to the overall appearance of Hunter eyes. Thick eyebrows and eyelashes enhance the intensity and depth of the eyes. A fast metabolism, influenced by factors like nutrition and lifestyle, can promote the growth of thick brows and lashes. Additionally, using castor oil can improve their growth and thickness.

What lifestyle changes can improve the appearance of Hunter eyes?

To improve the appearance of Hunter eyes, individuals can focus on reducing stress through proper breathing techniques, maintaining a balanced diet rich in nutrients, optimizing sleep, and engaging in exercises to improve posture. Additionally, sunlight exposure, increasing testosterone levels, and boosting collagen production can help achieve deeper, more defined Hunter eyes.